I use aspects of psychodynamics, cognitive behavior, attachment, mindfulness,
and interpersonal theories to create an accepting and nonjudgmental space.
* TELETHERAPY PROVIDED AT A SLIDING SCALE* The self can be the source of much mystery and turmoil. Unexpected life events, interpersonal troubles, and difficult transitions can leave you feeling lost. Sometimes we can lean on our community and other resources, but it can be tough to find a safe space to explore our true needs and feelings. In a world where everybody has an opinion, an unbiased perspective can be hard to find. Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning.