Couples Counseling Therapists in Monrovia, CA

We all need strong, healthy relationships for our personal, social growth and development and survival in life. At times the pathway to building strong, healthy relationships can be perplexing and bewildering. My therapy approach provides a supportive, safe harbor that is both collaborative and non-judgmental to help families, couples , and individuals to find what they need to build healthy and satisfying lives and deeply meaningful relationships.

I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.

You want to thrive in your closest relationship : we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.

I assist children, teens, and adults who experience depression, overwhelming anxiety, and struggles with relationships and questioning their purpose. I do this by focusing on the strengths of the individual, couple or family. I have had the experience of working in community and hospital based programs and I have traveled nationally and internationally teaching other mental health professionals about compassionate care of depressed teens as well as violence prevention.

The decision to pursue counseling is a powerful and courageous step. I believe in the healing power of human connection. Finding the right therapist can feel exhausting, but I am certain that with the right fit you can process through any emotional pain. During my time as a therapist, I have discovered the healing power that comes from vulnerability, connection and awareness. I specialize in telehealth therapy for adult females from a client-centered approach. I am passionate about helping individuals who are struggling with anxiety, ADHD, motivation, and coping skills.

When life hasn't turned out the way you hoped, it's difficult to know where to go or how to make change. The decision to seek help can be a difficult process. Many times, it's much easier to sweep your struggles under the rug and put your personal happiness on the backburner. It will be my privilege and joy to work with you in developing a life path that will bring you happiness and joy. It will be my focus to help you identify the specific issues that you're struggling with, where they come from, and how to best change unhealthy patterns of living to improve your quality of life.

As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples , and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples , DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.

You have to believe you deserve something different to actually get something different. How long are you willing to wait? Your answer isn't out there somewhere, it's ... inside you. If you struggle with managing relationship conflict, your constant negative self-talk, finding a partner , codependency, anxious thoughts, or expressing yourself authentically in your life it's likely you have some outdated stories running about yourself and what's possible in life. Those old stories are often related to early experiences in your family. You came up with some creative coping strategies that worked back then, but don't today.

OUT BEYOND THE IDEA OF WRONG DOING AND RIGHT DOING IS A FIELD; I'LL MEET YOU THERE." -RUMI- A fulfilling journey in the counseling and psychotherapy process begins with a safe, caring relationship between my client and myself. So my first task is creating a secure environment that encourages and develops hope, respect, introspection, honesty, and self-responsibility in the therapy room.

In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.

Have you ever wondered why you do the things you do? Or why your relationships aren't what you want them to be? Why does a part of you want to do one thing, yet another part wants to do something completely different? There are reasons behind everything we do, even when we're not aware of them. I can help you explore behaviors, and the feelings behind them, that affect your life and your relationships. Through a process called "Internal Family Systems," you can learn to understand and value yourself in ways you never thought possible.

You’re beginning a new relationship and want to “get this one right,” or maybe you and your partner are surviving infidelity, want to open your relationship to others, or struggle with intimacy; I can help you communicate. You’re struggling with toxic shame after years of denying your sexuality and it keeps from connecting with others. We'll confront this together. You just lost your loved one to unexpected, traumatic death or long-term illness; I can hold your grief. You’re in addiction recovery and ready to process emotions; I can support you. I offer a safe, culturally sensitive space that is sex-positive and LGBTQ+ Affirmative.

You may be asking yourself if you really do need assistance or if you can handle it on your own. Perhaps someone urged you to seek out support. Regardless of how you landed on my page, I am thrilled you stopped here. My approach is unique in that I have both an MBA (Business Masters Degree) and a Masters Degree in Psychology. I specialize in women's issues and I am a licensed trained psychotherapist and women's career/ relationship coach. I have over 30 years working and volunteering in diverse settings. I offer a warm, caring approach. I believe you are the expert in your life. You will grow in your confidence.

Working with a therapist can feel scary, that’s why my initial goal in the room is to create a safe, comfortable space where the focus is on building relationships with clients. It’s these close relationships that lead to trusting, collaborative and powerful therapy environments. Sometimes reflecting on our past can be difficult, I set the pace of the process specific to your readiness. In addition to proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.

If you're looking for ways to improve your closest relationships or cope with stress, let's connect. I have a deep commitment to healing and strengthening the bonds within peoples’ most significant relationships. Adults, couples , teens and families are all welcome.

A warm hello to you! I’m glad you’re exploring the possibility of engaging in therapy. It is remarkable what can come from intentionally, regularly setting aside time to invest in healing and growth. Perhaps a transition has come upon you and you are looking to find your new equilibrium. Or perhaps you have been feeling somewhat stuck and desire to initiate a transition. Together, we can create changes towards greater peace and thriving in your life and relationships.

Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.

Because I have had the opportunity to work in many venues,I have had vast experience working with families, couples and children/adolescence. Addiction is a family issue & not only affects the person using but the whole family unit. I work with the entire family whether the goal for them is to stay together or not...I guide them in the adjustment in whatever decisions they make.FEE DETERMINED ON SLIDING SCALE My motto is: IF YOU HAVE HOPE, YOU HAVE EVERYTHING!

Located in a quaint neighborhood, The Place Within has been serving the counseling and mental health needs of Monrovia and the San Gabriel Valley for over 30 years. We offer AFFORDABLE COUNSELING to adults, children, teens, families and couples . Our name suggests a core belief that informs our philosophy of life and our work as therapists. Deep within each of us is a source of wisdom, joy, and peace that can be tapped under the right circumstances. If you are having trouble finding and using your "Place Within," we are dedicated and trained to assist and support you with that inner journey.