It successfully helps with anxiety, depression, brain injuries, trauma, chronic pain,
treatment and more.
Have you ever felt that words were not enough? You've tried talking, but it doesn't seem to work, at least not for very long. You find yourself wondering what you can do to feel better. Coping with stress, living with uncertainty and meeting the challenges of everyday life are often difficult to describe in words alone. Imagine what it would feel like to enjoy the process of self-discovery, personal growth and understanding. Your creative process can become your road to emotional wellbeing - a safe and gratifying way to explore difficult experiences and emotions such as fear, sadness, frustration, and anxiety.