Therapists in Mission Viejo, CA

I specialize in the treatment of Depression and Anxiety with a proven track record. I utilize an Eclectic approach to cater to your specific needs. I differ from other therapists in that therapy should involve both psychoanalysis and action-based activities, i.e., role-play exercises, journaling, suggested readings, and visual learning.

Are you concerned about your child/teen? Is their behavior related to mental health or are the changes you are observing a normal part of development? You may be noticing behaviors such as withdrawal, sadness, irritability, loss of interest in activities they previously enjoyed. Or they may be anxious, overwhelmed, moody, unable to cope, fearful or having difficulty focusing in school. It can be hard to start the conversation with your child/teen or get them to open up? As a parent it can be overwhelming to watch kids struggle and not know how to intervene or offer support. You don't have to do it alone.

I have a background working with teens and adults who suffer from Anxiety disorders, Obsessive-Compulsive Disorders (OCD), Autism Spectrum Disorders, as well as numerous other related psychological conditions and behavioral concerns. Cognitive Therapy and Exposure and Response Prevention are evidence-based practices that have been shown to be highly effective with anxiety and OCD disorders. Cognitive therapy is a structured and direct form of psychological treatment and each plan is individually tailored to provide the best outcome and support.

Anxiety, panic, fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.

I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.

Alicia Hutton, LMFT 114668, is a psychotherapist with experience working with individuals with a history of trauma, ADHD, autism, depression, anxiety, psychosis, and substance use. Alicia treats children, young adults, and adults utilizing personal centered, psychodynamic, cognitive behavioral, and dialectical behavior therapies. In her clinical work, Alicia also utilizes non-directive approaches such as play therapy, music therapy, and art therapy.

Listen, here’s the thing. If you’ve come this far, you’ve most likely read a lot of therapist profiles, and may read a lot more. Any therapist is probably going to tell you that they are equipped with what it takes to help you, and for the most part, that’s probably true. But just like any relationship, the therapist/client relationship has to be two things: A good fit, And not an easy fix. The truth is, mental and emotional health and well-being isn’t like a fad diet. You can’t keto your way to stability. Being healthy is a lifestyle, a commitment to working at something that can sometimes seem daunting.

Congratulations on taking a step closer to a solution and a life you love. I'd be happy to help you or your loved ones discover and practice more effective ways to experience and express. You'll learn to honor yourself, live your truth, and enjoy fulfilling relationships. Of course, making that happen requires your commitment and effort. I'll provide safe, non-judgmental listening and proven tools; you bring willingness and commitment to inquire, experiment and practice. As an expert in human behavior, I am a gender-affirming advocate for LGBTQ+ people and families. Sessions can be conducted via telehealth, in-person or by phone.

I have been in private practice in since 2006, providing assessment and therapeutic services to children, adolescents, and adults of Orange County. Is someone in your family… Easily distracted? Restless? Struggling with academics? Losing concentration? Struggling to follow through with tasks? Falling behind at school or work? Having difficulty listening? Struggling with appropriate behavior? Experiencing test/school anxiety? Complaining of boredom? Experiencing emotional conflicts? Or struggling with peer/family issues? Let me help you get to the bottom of the issue, not just label it. I offer comprehensive psychological services to meet your needs.

Anxiety, panic, fear, and OCD have answers. You can take control. I use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, I provide my patients with over 20 years of experience, specializing in OCD, Anxiety, and related disorders. My patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. My pride is in my success rate. My focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.

I believe in the power of the therapeutic relationship for healing the wounds of the past and the present. In order to understand the complexities of problems nested in cultural beliefs and values in the individuals’ life, I use a culturally sensitive approach to support individuals in navigating their experiences. I strive to provide a safe and non-judgmental space for individuals to express and process their emotions. Therapy is a unique experience and I believe that finding the right fit is extremely important. My clinical approach would depend on the person and presenting issue that is brought into the therapy session.

As a marital and family therapist with 23 years of experience, I have helped countless families, individuals, and couples through major struggles with anxiety, depression, stress, communication issues and trauma.

All meaningful lives involve pain, there is no escaping this. Even if we cannot avoid pain, we can learn to rise above it and still create a life worth living. Life will never be unbearable due to circumstances, but only from a lack of purpose and meaning. My job is to help you look at your situation differently, and to develop a committed action plan to make the positive changes you have been wanting to. Like the Serenity Prayer says, we need to accept the things we cannot change, and have courage to change what we can, starting with ourselves.

We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.

I believe the therapy process involves forming a relationship with someone who you can share with and trust. A third party who wont judge you, or share/gossip your most intimate secrets or life struggles with others. It's nice having friends and or family to share with, but that isn't always an option, nor is it always safe. I provide my clients with an environment free from judgement where you can let your guard down, vent, share and just be you. Therapy doesn't mean there's something wrong with you, it means you're ready to grow and better understand yourself, others and hopefully life. Isn't that what we're all striving for?

A fulfilling life - sounds great...but is that really possible? Often times, life circumstances, difficulty managing emotions, or faulty thought patterns can keep us from feeling truly alive. Entering therapy may be a big undertaking but the rewards can be immeasurable! Mission Viejo office Grand Opening is May 1st!

Toady's busy lifestyles confront us with many personal/professional challenges. Assuming multiple roles can impact our ability to meet the responsibilities of our daily lives. Financial stress, work/school responsibilities, relationship struggles and parenting problems can cause depression, anxiety, health concerns, anger, or alienation. Without an adequate support system, life stresses often seem insurmountable; the high cost of health care often discourages individuals from seeking outside help. I recogize the increasing need for affordable, competent, compassionate mental health care services. I believe in the healing process of psychotherapy, and offer flexible fees for those commited to doing the work.

I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy and fresh approach to understanding my clients. I am also fortunate enough to work collaborately with another therapist and Psychiatric Nurse Practitioners to provide wraparound services for clients all in our beautiful office space. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.