Therapists in Mission Viejo, CA
You want to appear like you have it "all together" but deep down are struggling to feel confident in who you are or to cope with challenging experiences in your past or present. You may be fed up with the overthinking, second guessing and anxiety getting in the way of living your best life. You never feel "good enough" & compare yourself to others. And you're ready for relief. You're ready to have meaningful relationships without your past getting in the way. You're ready to stop the choas in your mind. You're ready to feel confident. Most of all, you're ready to love yourself & be happy with OR without all the things.
You want to appear like you have it "all together" but deep down are struggling to feel confident in who you are or to cope with challenging experiences in your past or present. You may be fed up with the overthinking, second guessing and anxiety getting in the way of living your best life. You never feel "good enough" & compare yourself to others. And you're ready for relief. You're ready to have meaningful relationships without your past getting in the way. You're ready to stop the choas in your mind. You're ready to feel confident. Most of all, you're ready to love yourself & be happy with OR without all the things.
I work with people to over-come challenges associated with anxiety/depression, trauma, PTSD, ADD/ADHD, identity. Together we will discover your hopes and dreams and I will help you work towards letting go of what is holding you back so you are able to reach towards the life you dream of.
I work with people to over-come challenges associated with anxiety/depression, trauma, PTSD, ADD/ADHD, identity. Together we will discover your hopes and dreams and I will help you work towards letting go of what is holding you back so you are able to reach towards the life you dream of.
Allison Logue - Alight Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mission Viejo, CA 92692
Hi, I'm Allison Logue! I am a Licensed Marriage and Family Therapist practicing in Encinitas, San Diego. I created Alight Therapy Group because my colleagues and I are passionate about supporting adolescents, adults, and families in healing from eating disorders, anxiety, depression, body image, and relationship issues. Alight Therapy Group values working with a wide range of people of all sizes, races, sexual orientations, and gender identities. I am a member of the LGBTQIA+ community and have lived experience with eating disorder recovery.
Hi, I'm Allison Logue! I am a Licensed Marriage and Family Therapist practicing in Encinitas, San Diego. I created Alight Therapy Group because my colleagues and I are passionate about supporting adolescents, adults, and families in healing from eating disorders, anxiety, depression, body image, and relationship issues. Alight Therapy Group values working with a wide range of people of all sizes, races, sexual orientations, and gender identities. I am a member of the LGBTQIA+ community and have lived experience with eating disorder recovery.
Life’s challenges can sometimes make it feel like joy and comfort are out of reach—no matter how strong or resilient you are. Everyone faces tough times, and even the most resilient individuals benefit from support when navigating life’s hurdles. While family and friends can offer valuable encouragement, there are times when we need more personalized guidance to move forward.
Together, we can build the tools and strategies to shift your perspective, unlock new strengths, and bring back the vitality and joy you deserve. My mission is to help you reconnect with your sense of well-being and rediscover the spark of joy in your life.
Life’s challenges can sometimes make it feel like joy and comfort are out of reach—no matter how strong or resilient you are. Everyone faces tough times, and even the most resilient individuals benefit from support when navigating life’s hurdles. While family and friends can offer valuable encouragement, there are times when we need more personalized guidance to move forward.
Together, we can build the tools and strategies to shift your perspective, unlock new strengths, and bring back the vitality and joy you deserve. My mission is to help you reconnect with your sense of well-being and rediscover the spark of joy in your life.
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different methods of treatment including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Experiential Techniques depending on your needs. We will work together to address your underlying issues; enable you to gain insight; and develop life management skills to improve your well being.
There are times in our lives when we need the help of an experienced therapist to guide us through our life struggles. Whether you have an eating disorder or addiction; depression or anxiety; relationship challenges or going through a life transition, I can help. I am an interactive therapist who provides compassionate nonjudgmental care. I will work collaboratively with you using different methods of treatment including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Experiential Techniques depending on your needs. We will work together to address your underlying issues; enable you to gain insight; and develop life management skills to improve your well being.
Thank you for visiting our profile page. You are searching, not just for someone who can assist you with the issue you are struggling with, but someone you can connect with; someone who can truly understand you. The best way to find that person is to interview them on the phone. Credentials are only the starting place for a therapy relationship. Keep in mind you are choosing somebody with whom you can share pretty much everything about you; perhaps things you've never told any other person. Make sure you pick somebody you like & trust.
Thank you for visiting our profile page. You are searching, not just for someone who can assist you with the issue you are struggling with, but someone you can connect with; someone who can truly understand you. The best way to find that person is to interview them on the phone. Credentials are only the starting place for a therapy relationship. Keep in mind you are choosing somebody with whom you can share pretty much everything about you; perhaps things you've never told any other person. Make sure you pick somebody you like & trust.
I truly believe “Shame dies when stories are told in safe places.” Whatever it is that you are dealing with at the current moment, be it anxiety, stress, burnout, imposter syndrome, or substance abuse, I know it comes with a story. It's ok not to be ok at times. Additionally, do you think you are a perfectionist? Do you have a hard time saying no? Have you been told you are too sensitive or that you care too much? Are you compulsively taking responsibility for the needs of others? If the answer to any of the above is YES, I want you to know that high functioning Anxiety is a thing and one way or another it will lead to burnout.
I truly believe “Shame dies when stories are told in safe places.” Whatever it is that you are dealing with at the current moment, be it anxiety, stress, burnout, imposter syndrome, or substance abuse, I know it comes with a story. It's ok not to be ok at times. Additionally, do you think you are a perfectionist? Do you have a hard time saying no? Have you been told you are too sensitive or that you care too much? Are you compulsively taking responsibility for the needs of others? If the answer to any of the above is YES, I want you to know that high functioning Anxiety is a thing and one way or another it will lead to burnout.
I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.
I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.
I provide therapy services for adults. Some of the presenting themes I work with include feeling "stuck", anxiety and rumination, difficulty with achieving goals, overwhelm, disconnection from self or others, lack of motivation, loss of independence, and loss of joy. I work by providing support and psycho-education related to these experiences to reconnect you to hope and wellness. My goal is to provide you a safe place to process, a place to feel connected, and provide an opportunity for you to feel heard, seen, and understood.
I provide therapy services for adults. Some of the presenting themes I work with include feeling "stuck", anxiety and rumination, difficulty with achieving goals, overwhelm, disconnection from self or others, lack of motivation, loss of independence, and loss of joy. I work by providing support and psycho-education related to these experiences to reconnect you to hope and wellness. My goal is to provide you a safe place to process, a place to feel connected, and provide an opportunity for you to feel heard, seen, and understood.
Healing, recovery and growth depend on experiencing ourselves, others and life challenges in a new and healthier way. Change is an action. When we do things differently, our lives change. Therapy is a process of understanding the roots of our patterns and learning to respond to life in new and healthier ways. Awareness comes first, then action comes next. It is the action that allows us to take our lives in a direction that is more connected to our true selves. It takes tremendous courage to embark on that journey, but the reward of a fulfilling life and healthy, happy relationships are worth the time and effort invested.
Healing, recovery and growth depend on experiencing ourselves, others and life challenges in a new and healthier way. Change is an action. When we do things differently, our lives change. Therapy is a process of understanding the roots of our patterns and learning to respond to life in new and healthier ways. Awareness comes first, then action comes next. It is the action that allows us to take our lives in a direction that is more connected to our true selves. It takes tremendous courage to embark on that journey, but the reward of a fulfilling life and healthy, happy relationships are worth the time and effort invested.
Feeling overwhelmed by addiction and looking for a way forward? Seeking an alternative to rehab or unable to take leave from family, work and responsibilities? Overcoming addiction is hard, likely one of the hardest things you will go through, and you don't have to do it alone! I have served countless people, just like you, in finding a new path that doesn't depend on substances or behaviors that promise relief, but often bring guilt, regrets, dysfunctional moods, and damage the relationships of those we love the most. Freedom from addiction can be hard to imagine, I know firsthand. Seeking professional support is a great step!
Feeling overwhelmed by addiction and looking for a way forward? Seeking an alternative to rehab or unable to take leave from family, work and responsibilities? Overcoming addiction is hard, likely one of the hardest things you will go through, and you don't have to do it alone! I have served countless people, just like you, in finding a new path that doesn't depend on substances or behaviors that promise relief, but often bring guilt, regrets, dysfunctional moods, and damage the relationships of those we love the most. Freedom from addiction can be hard to imagine, I know firsthand. Seeking professional support is a great step!
Meet Our Therapists
My goal as a therapist is to create a supportive environment where my clients can explore their emotional needs and overcome the obstacles which are keeping them from experiencing their fullest potential. I utilize a compassionate and collaborative approach in therapy to support my clients in addressing their life, relationships and the challenges they face. Whether you are seeking healing from the past, help for the present or hope for the future I can help!
My goal as a therapist is to create a supportive environment where my clients can explore their emotional needs and overcome the obstacles which are keeping them from experiencing their fullest potential. I utilize a compassionate and collaborative approach in therapy to support my clients in addressing their life, relationships and the challenges they face. Whether you are seeking healing from the past, help for the present or hope for the future I can help!
First, I want to acknowledge the courage it takes to seek therapy - it’s a valuable step, and I’m glad you’re here! I specialize in supporting women through pregnancy and postpartum experiences, as well as those dealing with anxiety and overwhelm, developmental wounds and attachment challenges, and issues related to self-worth. As a therapist myself, I also understand the unique challenges of this field and provide a supportive space for fellow clinicians seeking their own therapy. Together we'll implement coping strategies, take actionable steps toward healing, and set realistic goals to improve daily life and overall well-being.
First, I want to acknowledge the courage it takes to seek therapy - it’s a valuable step, and I’m glad you’re here! I specialize in supporting women through pregnancy and postpartum experiences, as well as those dealing with anxiety and overwhelm, developmental wounds and attachment challenges, and issues related to self-worth. As a therapist myself, I also understand the unique challenges of this field and provide a supportive space for fellow clinicians seeking their own therapy. Together we'll implement coping strategies, take actionable steps toward healing, and set realistic goals to improve daily life and overall well-being.
I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.
I’ve worked with a variety of ages from 5 years to the elder population. School, work, and relationship issues are my specialties. Are you struggling with depression, anxiety, suicidal ideation, or substance/alcohol issues? I have extensive experience with helping with life’s hurdles. A holistic approach to life has always intrigued me. We heal our bodies with vitamins and exercise. We also need to nourish our souls and minds. Therapy has helped so many. There are so many stressors and triggers in life. I love helping people and helping them move forward. Making this the best life.
I am committed to helping people achieve a sense of happiness, health, and well-being and to maximize their potential in life. In our first session, we will explore the changes you want to make and together we will collaborate on a treatment plan designed to help you reach your goals. I see clients from age 16 to late adulthood for individual, couples or family therapy. I see people for a variety of issues and am especially skilled in working with families, older adults, executives, and other professionals. I'm skilled in many different types of evidenced based therapies.
I am committed to helping people achieve a sense of happiness, health, and well-being and to maximize their potential in life. In our first session, we will explore the changes you want to make and together we will collaborate on a treatment plan designed to help you reach your goals. I see clients from age 16 to late adulthood for individual, couples or family therapy. I see people for a variety of issues and am especially skilled in working with families, older adults, executives, and other professionals. I'm skilled in many different types of evidenced based therapies.
Walk Intuit Inc.
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Serves Area
Seeing clients in Orange, Costa Mesa, San Juan, and now offering outdoor sessions in Cathedral City! We are here to help you heal and walk alongside you on your journey. You are not what has happened to you. Your trauma and pain does not define you. We will help you through embodied experiences to release trauma patters from your nervous system and create a story of joy and healing. As your therapy team we will help you to navigate, and build confidence. You are not alone and healing is possible! In office, outdoors or with horses.
Seeing clients in Orange, Costa Mesa, San Juan, and now offering outdoor sessions in Cathedral City! We are here to help you heal and walk alongside you on your journey. You are not what has happened to you. Your trauma and pain does not define you. We will help you through embodied experiences to release trauma patters from your nervous system and create a story of joy and healing. As your therapy team we will help you to navigate, and build confidence. You are not alone and healing is possible! In office, outdoors or with horses.
I specialize in helping others overcome anxiety, depression, and trauma while improving communication, relationships, and overall quality of life. If you're seeking support and guidance on your journey towards emotional well-being you've come to the right place. Using evidence-based techniques I create a safe and nurturing environment where we can address your unique challenges.
I specialize in helping others overcome anxiety, depression, and trauma while improving communication, relationships, and overall quality of life. If you're seeking support and guidance on your journey towards emotional well-being you've come to the right place. Using evidence-based techniques I create a safe and nurturing environment where we can address your unique challenges.
Jennifer Lyn Harber
Clinical Social Work/Therapist, LCSW, RPT-S, CAS
Verified Verified
2 Endorsed
Serves Area
My entire 29 year career has been working with teenagers and children in both inpatient and outpatient settings. I have extensive experience and expertise in helping minors and their families improve communication, relationships, and address mental health issues.
My entire 29 year career has been working with teenagers and children in both inpatient and outpatient settings. I have extensive experience and expertise in helping minors and their families improve communication, relationships, and address mental health issues.
My primary goal as a therapist is to foster a safe, supportive, accepting and also challenging space that encourages personal growth and healing for each of my clients. To achieve this, I use an integrative treatment approach, grounded in psychodynamic and interpersonal theories, that encourages mindful self-reflection on internal experiences, authentic expression of affect and a benign curiosity about our personal experiences. My experience and training have made me comfortable working with a range of mental health concerns and a diversity of cultural backgrounds.
My primary goal as a therapist is to foster a safe, supportive, accepting and also challenging space that encourages personal growth and healing for each of my clients. To achieve this, I use an integrative treatment approach, grounded in psychodynamic and interpersonal theories, that encourages mindful self-reflection on internal experiences, authentic expression of affect and a benign curiosity about our personal experiences. My experience and training have made me comfortable working with a range of mental health concerns and a diversity of cultural backgrounds.
While science is the backbone of my practice, I see psychotherapy as an art form and a sacred practice that draws upon one's deeply held values and cultural & indigenous resources. I would describe my style as creative, contemplative, and collaborative. My clients initially come to me for answers, but they eventually realize that the truth lies deep inside of them. My joy is watching my clients tapping into their inner wisdom and cultivating their skills to live meaningful lives.
While science is the backbone of my practice, I see psychotherapy as an art form and a sacred practice that draws upon one's deeply held values and cultural & indigenous resources. I would describe my style as creative, contemplative, and collaborative. My clients initially come to me for answers, but they eventually realize that the truth lies deep inside of them. My joy is watching my clients tapping into their inner wisdom and cultivating their skills to live meaningful lives.
See more therapy options for Mission Viejo
How does your Therapist compare?
Number of Therapists in Mission Viejo, CA
400+
Average cost per session
$175
Therapists in Mission Viejo, CA who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 80% | Relationship Issues |
| 72% | Coping Skills |
| 72% | Self Esteem |
| 66% | Trauma and PTSD |
| 64% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 77% | Aetna |
| 68% | Cigna and Evernorth |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in Mission Viejo, CA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |