Self Esteem Therapists in Mission Viejo, CA
Kaizen Conscious Living & Family Therapy, PLCC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mission Viejo, CA 92692 (Online Only)
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine. Telephone/FaceTime sessions Only.
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine. Telephone/FaceTime sessions Only.
Dorina Stern
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mission Viejo, CA 92691 (Online Only)
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
Victoria Rodgers
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mission Viejo, CA 92692
I strive to help individuals develop a greater relationship with themselves, improve their self confidence, and have an overall happier life. It's a privilege to share space with someone and to hear their story. For the past 10 years, I've worked in several practice settings where I've gained a working knowledge to help meet people where they're at and assist them in healing and finding freedom. I continue to develop my knowledge to assist others in processing trauma, building self esteem, and improving their life styles.
I strive to help individuals develop a greater relationship with themselves, improve their self confidence, and have an overall happier life. It's a privilege to share space with someone and to hear their story. For the past 10 years, I've worked in several practice settings where I've gained a working knowledge to help meet people where they're at and assist them in healing and finding freedom. I continue to develop my knowledge to assist others in processing trauma, building self esteem, and improving their life styles.
Teen Counseling/Saturday Availability
Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Mission Viejo, CA 92692
Hyland and Associates Counseling Services is trusted provider of teen counseling services in South Orange County, California. Led by a team of dedicated mental health therapists, our practice is committed to supporting adolescents in their journey towards improved well-being and personal growth. We understand that the teenage years can be challenging, and we strive to create a compassionate, safe, and secure environment where teens can openly express themselves without judgment. We recognize the importance of establishing a strong therapeutic alliance, built on trust and confidentiality, to foster a positive therapeutic experience.
Hyland and Associates Counseling Services is trusted provider of teen counseling services in South Orange County, California. Led by a team of dedicated mental health therapists, our practice is committed to supporting adolescents in their journey towards improved well-being and personal growth. We understand that the teenage years can be challenging, and we strive to create a compassionate, safe, and secure environment where teens can openly express themselves without judgment. We recognize the importance of establishing a strong therapeutic alliance, built on trust and confidentiality, to foster a positive therapeutic experience.
Cheryl Pitts
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Mission Viejo, CA 92692
Are you tired of "being sick and tired"? Do you need to break unhealthy habits? It is time to take control. Deal with the issues that cause you to feel depressed, anxious, angry and stuck in unhealthy relationships. Stop blaming others, beating yourself up and sabotaging yourself. Stop feeling guilty and recalling mistakes you have made. Love yourself and be the best person you can be. Improve your self-confidence, your self -esteem and your relationships. It is time for you to decide " What do you want to do with your life"? You can be transformed and re-newed.
Are you tired of "being sick and tired"? Do you need to break unhealthy habits? It is time to take control. Deal with the issues that cause you to feel depressed, anxious, angry and stuck in unhealthy relationships. Stop blaming others, beating yourself up and sabotaging yourself. Stop feeling guilty and recalling mistakes you have made. Love yourself and be the best person you can be. Improve your self-confidence, your self -esteem and your relationships. It is time for you to decide " What do you want to do with your life"? You can be transformed and re-newed.
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Verified Verified
Mission Viejo, CA 92690
Clients come to me to tap into their creativity, improve self esteem, and release fear/ feelings of shame in order to manage depression and anxiety.
In life, we often feel overwhelmed, out of control, or caught in patterns we can’t seem to escape. We may be affected by trauma, feel stuck in relationships, get caught in self defeating thought spirals or find that we are sabotaging ourselves. Many of us move around the world carrying secret struggles with negative thoughts, emotions, or urges, which disturb our day-to-day life and make waves in our relationships. Changing life circumstances-both positive (like the birth of a child) or negative (loss of a job)-can cause anxiety and strife.
Clients come to me to tap into their creativity, improve self esteem, and release fear/ feelings of shame in order to manage depression and anxiety.
In life, we often feel overwhelmed, out of control, or caught in patterns we can’t seem to escape. We may be affected by trauma, feel stuck in relationships, get caught in self defeating thought spirals or find that we are sabotaging ourselves. Many of us move around the world carrying secret struggles with negative thoughts, emotions, or urges, which disturb our day-to-day life and make waves in our relationships. Changing life circumstances-both positive (like the birth of a child) or negative (loss of a job)-can cause anxiety and strife.
Thesla Lander
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mission Viejo, CA 92691 (Online Only)
Hello and welcome! Are you going through a tough transition? Have you been have been struggling with feelings or memories that you don't know what to do with? Have you been struggling in your relationships? Or are seeking some tools that may help you feel better? I can help you! I focus on building a safe and genuine space for you to explore what brought you here, and seek to work with you to bring about the growth and change you are looking to make. Whatever brings you here, I am SO proud of you for taking a HUGE step towards growth and healing.
Hello and welcome! Are you going through a tough transition? Have you been have been struggling with feelings or memories that you don't know what to do with? Have you been struggling in your relationships? Or are seeking some tools that may help you feel better? I can help you! I focus on building a safe and genuine space for you to explore what brought you here, and seek to work with you to bring about the growth and change you are looking to make. Whatever brings you here, I am SO proud of you for taking a HUGE step towards growth and healing.
Shauna Ornellas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mission Viejo, CA 92691
Shauna Ornellas is a licensed Marriage and Family Therapist specializing in individual and family therapy. Shauna brings over 15 years of experience supporting children, adolescents, adults and families dealing with anxiety, depression, anger, self esteem, ADHD, defiance, trauma and substance abuse. You can find support and relief in a non-judgmental caring environment.
Shauna Ornellas is a licensed Marriage and Family Therapist specializing in individual and family therapy. Shauna brings over 15 years of experience supporting children, adolescents, adults and families dealing with anxiety, depression, anger, self esteem, ADHD, defiance, trauma and substance abuse. You can find support and relief in a non-judgmental caring environment.
Saadia Shah
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
Are you consumed with your relationship and family life? Depression can overwhelm and take over our lives. I specialize in changing negative experiences, through cognitive therapy. I teach you essential tools and reframe your life experiences by focusing on your strengths . I have a multi cultural background that helps with cultural issues related to relationship conflicts. I can work on your self esteem and empower you.
I have experience in couple conflict resolution and I teach essential tools to deal with feelings of depression and loss.
Are you consumed with your relationship and family life? Depression can overwhelm and take over our lives. I specialize in changing negative experiences, through cognitive therapy. I teach you essential tools and reframe your life experiences by focusing on your strengths . I have a multi cultural background that helps with cultural issues related to relationship conflicts. I can work on your self esteem and empower you.
I have experience in couple conflict resolution and I teach essential tools to deal with feelings of depression and loss.
Amber Smith
Marriage & Family Therapist, LMFT
Verified Verified
Mission Viejo, CA 92692
My name is Amber Smith, and I am a Licensed Marriage and Family Therapist. I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive. I work with adults who are experiencing mild to moderate depression and anxiety symptoms, life transitions, job related stress, and low self-esteem. I am also trained in Perinatal Mental Health and specialize in working with Mother's who are experiencing anxiety and/or depression symptoms in their postpartum period and beyond.
My name is Amber Smith, and I am a Licensed Marriage and Family Therapist. I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive. I work with adults who are experiencing mild to moderate depression and anxiety symptoms, life transitions, job related stress, and low self-esteem. I am also trained in Perinatal Mental Health and specialize in working with Mother's who are experiencing anxiety and/or depression symptoms in their postpartum period and beyond.
Vivian Kiani
Clinical Social Work/Therapist, LCSW
Verified Verified
Mission Viejo, CA 92691
I believe in the power of the therapeutic relationship for healing the wounds of the past and the present. In order to understand the complexities of problems nested in cultural beliefs and values in the individuals’ life, I use a culturally sensitive approach to support individuals in navigating their experiences. I strive to provide a safe and non-judgmental space for individuals to express and process their emotions. Therapy is a unique experience and I believe that finding the right fit is extremely important. My clinical approach would depend on the person and presenting issue that is brought into the therapy session.
I believe in the power of the therapeutic relationship for healing the wounds of the past and the present. In order to understand the complexities of problems nested in cultural beliefs and values in the individuals’ life, I use a culturally sensitive approach to support individuals in navigating their experiences. I strive to provide a safe and non-judgmental space for individuals to express and process their emotions. Therapy is a unique experience and I believe that finding the right fit is extremely important. My clinical approach would depend on the person and presenting issue that is brought into the therapy session.
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Psychological Associate, PsyD
Verified Verified
Mission Viejo, CA 92691 (Online Only)
Do you struggle to find a safe place to express how you truly feel? Have there been times you have felt misunderstood? Or times you’ve felt you just can’t pinpoint why you haven’t fully healed? Or even pinpoint why you can’t seem to stay focused or excel in school, work or life the way you’ve imagined? Here is your sign that you’ve found someone who will be by your side to figure it out together. In therapy and/or psychological assessments/ educational testing, I aim to identify the root of the problem in order to help guide you to the life you want to live.
Do you struggle to find a safe place to express how you truly feel? Have there been times you have felt misunderstood? Or times you’ve felt you just can’t pinpoint why you haven’t fully healed? Or even pinpoint why you can’t seem to stay focused or excel in school, work or life the way you’ve imagined? Here is your sign that you’ve found someone who will be by your side to figure it out together. In therapy and/or psychological assessments/ educational testing, I aim to identify the root of the problem in order to help guide you to the life you want to live.
Sun Lee
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mission Viejo, CA 92692
Whether you are facing anxiety, depression or relationship issues, my goal is to work with you to reach your personal goals in a safe environment. I am passionate about what I do. I know what it is like to walk alone without guidance. Quality counseling can change your life and perspectives. I can help you overcome your pain and find the new purpose of your life. If you are looking for a counselor who can truly empathize what you are going through and understand your cultural background with top notch professional knowledge and experience, I am here to help you.
Whether you are facing anxiety, depression or relationship issues, my goal is to work with you to reach your personal goals in a safe environment. I am passionate about what I do. I know what it is like to walk alone without guidance. Quality counseling can change your life and perspectives. I can help you overcome your pain and find the new purpose of your life. If you are looking for a counselor who can truly empathize what you are going through and understand your cultural background with top notch professional knowledge and experience, I am here to help you.
Katie Valenti
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
Mission Viejo, CA 92691
I'm so happy you're here! I help adults and teens find their way back to a meaningful and joyful life. The unmanageability of feeling like your life is out of control can be overwhelming. Stress, depression and anxiety are beginning to impact your relationships, work, school, and self-esteem. If you have been attempting to manage these symptoms on your own but struggle to do so, I'm here to help.
I'm so happy you're here! I help adults and teens find their way back to a meaningful and joyful life. The unmanageability of feeling like your life is out of control can be overwhelming. Stress, depression and anxiety are beginning to impact your relationships, work, school, and self-esteem. If you have been attempting to manage these symptoms on your own but struggle to do so, I'm here to help.
Dr. Evan Fewsmith
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
I know how hard it is to look for the right therapist. Before you make a appointment, it is my sincere attempt here to explain who I am and how I work. I provide individual sessions based on a foundation of trust, genuineness and respect. I work with clients by educating them, processing thoughts and feelings, exploring options, and directing new ways to interact. I believe everyone has the ability to grow if given an opportunity to be coached and supported by a trusted therapist. I possess a large repertoire of psychological interventions and tools to draw from. I work differently and individually with each and every client.
I know how hard it is to look for the right therapist. Before you make a appointment, it is my sincere attempt here to explain who I am and how I work. I provide individual sessions based on a foundation of trust, genuineness and respect. I work with clients by educating them, processing thoughts and feelings, exploring options, and directing new ways to interact. I believe everyone has the ability to grow if given an opportunity to be coached and supported by a trusted therapist. I possess a large repertoire of psychological interventions and tools to draw from. I work differently and individually with each and every client.
Donald K Schubert
Psychologist, PhD
Verified Verified
Mission Viejo, CA 92692 (Online Only)
It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.
It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.
Juan Zuluaga
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Mission Viejo, CA 92692 (Online Only)
Working in the mental health field for the past 11 years, I have had the pleasure of engaging with a multitude of individuals. Serving as a therapist, director of an adult program, and a case manager, I have been able to develop my expertise assisting individuals struggling with anxiety, depression, victims of domestic violence, individuals experiencing life transitions, struggles with interpersonal conflicts, and self-esteem concerns. Rooted from a Cognitive Behavioral Therapy background, I primarily employ CBT, REBT, & DBT modalities into my practice while incorporating essential components of person-centered therapy.
Working in the mental health field for the past 11 years, I have had the pleasure of engaging with a multitude of individuals. Serving as a therapist, director of an adult program, and a case manager, I have been able to develop my expertise assisting individuals struggling with anxiety, depression, victims of domestic violence, individuals experiencing life transitions, struggles with interpersonal conflicts, and self-esteem concerns. Rooted from a Cognitive Behavioral Therapy background, I primarily employ CBT, REBT, & DBT modalities into my practice while incorporating essential components of person-centered therapy.
Cynthia Rolf
Marriage & Family Therapist, LMFT
Verified Verified
Mission Viejo, CA 92691
Cynthia Rolf is a Licensed Marriage and Family Therapist. She transitioned from a career in commercial banking to pursue her passion to promote emotional, psychological, and spiritual well-being. Cynthia assists clients who have problems related to anger management, codependency, coping skills, divorce, emotional disturbance, family conflict, grief, infidelity, peer relationships, racial identity, relationship issues, self-esteem, spirituality, stress, trauma, and women's issues.
Cynthia Rolf is a Licensed Marriage and Family Therapist. She transitioned from a career in commercial banking to pursue her passion to promote emotional, psychological, and spiritual well-being. Cynthia assists clients who have problems related to anger management, codependency, coping skills, divorce, emotional disturbance, family conflict, grief, infidelity, peer relationships, racial identity, relationship issues, self-esteem, spirituality, stress, trauma, and women's issues.
Ari Shahabaldiny Sex Therapist Emdr
Marriage & Family Therapist, PsyD, LMFT, CST
Verified Verified
1 Endorsed
Mission Viejo, CA 92692
I help my clients by empowering them to become in charge of their lives. My role is to illuminate the path to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. Problems in life are inevitable, and strong coping skills are tools we need in overcoming such difficult times. WE will find your path and get you back on track.
I help my clients by empowering them to become in charge of their lives. My role is to illuminate the path to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. Problems in life are inevitable, and strong coping skills are tools we need in overcoming such difficult times. WE will find your path and get you back on track.
Brenda Kasaty
Clinical Social Work/Therapist, LCSW
Verified Verified
Mission Viejo, CA 92692
Are you tired, overwhelmed, or constantly feeling on edge? Has the stress and anxiety over the past couple of years left you feeling lost, frustrated, or hopeless? Is your self-esteem struggling, always striving to measure up to a seemingly impossible set of standards? Has your anxiety or depression kept you away from social activities, engaging in things you once loved, or caused relationship struggles with those you love most? Does your life seem to be one big emotional roller coaster? If you answered yes to any of these questions, you are not alone. Life has been difficult to navigate for pretty much everyone (myself included).
Are you tired, overwhelmed, or constantly feeling on edge? Has the stress and anxiety over the past couple of years left you feeling lost, frustrated, or hopeless? Is your self-esteem struggling, always striving to measure up to a seemingly impossible set of standards? Has your anxiety or depression kept you away from social activities, engaging in things you once loved, or caused relationship struggles with those you love most? Does your life seem to be one big emotional roller coaster? If you answered yes to any of these questions, you are not alone. Life has been difficult to navigate for pretty much everyone (myself included).
See more therapy options for Mission Viejo
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.