Anxiety Therapists in Mission Viejo, CA

Anxiety , panic , fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.

Welcoming new clients! My work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. While the benefits of counseling can last for years, it shouldn't take years before experiencing the benefits. By using evidence based practices, significant change can happen rather quickly, in weeks and months. I have advanced degrees and training, and am certified in EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy).

As a survivor of trauma, do you find anxiety and sadness blocking you from your true self and your connection to others? You may be fed up with experiencing the same cycles that pull you away from the life you want to live. I believe in you and your ability to get through the toughest storms life may throw your way. I help you safely process & navigate these storms while working on gaining new insight & tools you can use for a lifetime. If you are ready to take that next step of exploring the quality of life that awaits you, I will be honored to support you on your journey of healing. You can reclaim your life one step at a time.

I am a certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist with a focus on trauma and Post traumatic stress (PTSD) and Performance Enhancement for athletes, performers, and entrepreneurs. Additionally, I treat individuals working to overcome obstacles or are just feeling "stuck." Immediate symptom reduction includes anxiety , depression, repeated patterns of behavior, obsessive & addictive behaviors, lack of focus, insecurities and confidence issues. For some clients conventional talk therapy is extremely effective. For others, a more aggressive approach which is what prompted my EMDR 5 Day Intensive program. This includes 5 consecutive days of on-going EMDR which continues to prove amazing results!

You don't want to be a burden, so you keep it all inside, but it's getting unbearable. You're the family peacekeeper and everyone relies on you, but there's part of your story you never say aloud. As a lifelong bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, unhelpful alcohol use, over-shopping, struggles with faith, rejection and discrimination, people-pleasing, anxiety , and shame. You want to learn to speak up without it costing you everyone you love. I can help you find peace in your relationships and re-write your future.

Have you looked at your life lately and thought that maybe your life hasn’t turned out the way you thought it would be? Or maybe you’ve “checked all the boxes” but you still feel numb, disconnected, anxious or depressed? Maybe you are growing your family, and no one told you becoming a mother would be so difficult. But the fact is, life can be hard. Really hard. And sometimes we need help navigating our thoughts, feelings and experiences.

As a clinical psychologist I assist individuals and couples achieve their goals using practical collaborative cognitive behavioral therapy. I help individuals struggling with anxiety , stress, depression, problems in relationships, as well as career and workplace issues. I am deeply committed to helping couples make their marriages or relationships work. I will help you to understand the underlying issues contributing to your conflict and assist you with strategies for improvement. I approach a couple's relationship issues through the application of research-based methods for marital assessment and diagnosis.

My clients are usually hard workers, and are very self critical. They expect so much out of themselves, and don't feel like they are ever enough. People pleasers that are frustrated they can't please everyone, are often tired and frustrated with where life is going compared to where they wish it was. They often have relationships that could be better, whether starting, maintaining, or ending. They are tired of struggling, they are ready to make a change, to be part of the solution. They want to have better control of their anxiety , emotions, anger, and also learn to be in the moment. I can help you get to where you want to be.

I believe the therapy process involves forming a relationship with someone who you can share with and trust. A third party who wont judge you, or share/gossip your most intimate secrets or life struggles with others. It's nice having friends and or family to share with, but that isn't always an option, nor is it always safe. I provide my clients with an environment free from judgement where you can let your guard down, vent, share and just be you. Therapy doesn't mean there's something wrong with you, it means you're ready to grow and better understand yourself, others and hopefully life. Isn't that what we're all striving for?

As a marital and family therapist with 23 years of experience, I have helped countless families, individuals, and couples through major struggles with anxiety , depression, stress, communication issues and trauma.

Are you ready to make a change to your life? Sometimes events in life cause a rock in the road that cause us to go in a different direction then we planned. These events can make us feel scared, nervous, sad, and hopeless. I am here to guide you in finding your path and help you identify unhealthy patterns and behaviors that interfere with the achievement of self-actualization. I have been practicing therapy as a clinical social worker for 14 years. My experience is primarily with helping adults work through anxiety , depression, grief/loss, postpartum depression/ anxiety and life coaching. I am goal-oriented/solution focused.

I have a background working with teens and adults who suffer from Anxiety disorders, Obsessive-Compulsive Disorders (OCD), Autism Spectrum Disorders, as well as numerous other related psychological conditions and behavioral concerns. Cognitive Therapy and Exposure and Response Prevention are evidence-based practices that have been shown to be highly effective with anxiety and OCD disorders. Cognitive therapy is a structured and direct form of psychological treatment and each plan is individually tailored to provide the best outcome and support.

Kimberly has been working with a broad spectrum of clients ranging from anxiety /depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety , Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity. She is Certified in Hypnotherapist, (N.E.T) and has extensive experience in Abuse recovery and identity (LGBT-Q friendly). Can't make it in to the office why not consider Telephone/FaceTime sessions?! Best way to connect:kimcravotta@gmail.com

Alicia Hutton, LMFT 114668, is a psychotherapist with experience working with individuals with a history of trauma, ADHD, autism, depression, anxiety , psychosis, and substance use. Alicia treats children, young adults, and adults utilizing personal centered, psychodynamic, cognitive behavioral, and dialectical behavior therapies. In her clinical work, Alicia also utilizes non-directive approaches such as play therapy, music therapy, and art therapy.

Are you concerned about your child/teen? Is their behavior related to mental health or are the changes you are observing a normal part of development? You may be noticing behaviors such as withdrawal, sadness, irritability, loss of interest in activities they previously enjoyed. Or they may be anxious, overwhelmed, moody, unable to cope, fearful or having difficulty focusing in school. It can be hard to start the conversation with your child/teen or get them to open up? As a parent it can be overwhelming to watch kids struggle and not know how to intervene or offer support. You don't have to do it alone.

I strive to provide an inclusive feeling in my practice where everyone’s uniqueness is embraced, explored, and celebrated. I utilize a variety of modalities including Psychodynamic, Cognitive Behavioral Therapy, DBT, and Mindfulness. After practicing for more than 20 years what I have learned is that therapy is not one size fits all, success and progress look different for each person, everybody is doing their best always no matter what, and in the end the best predictor of treatment success is the relationship we create in our work together. If we can build a trusting relationship then the journey will be successful.

We understand that anxiety , depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety . We place an emphasis on providing culturally competent and informed care.

I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.