Mindfulness-Based (MBCT) Therapists in Mill Valley, CA

Photo of Eve Kupferman, PhD, Psychologist
Eve Kupferman
Psychologist, PhD
Verified Verified
Mill Valley, CA 94941
I believe that therapy can help you feel more connected to yourself and those around you, freer to pursue your goals, and more alive. My approach is to provide a warm supportive environment so you can feel comfortable and able to speak about whatever is distressing you. I like to work collaboratively, exploring both the past and the present, to figure out what is preventing you from feeling more fulfilled. Together, we will develop strategies to remove these obstacles.
I believe that therapy can help you feel more connected to yourself and those around you, freer to pursue your goals, and more alive. My approach is to provide a warm supportive environment so you can feel comfortable and able to speak about whatever is distressing you. I like to work collaboratively, exploring both the past and the present, to figure out what is preventing you from feeling more fulfilled. Together, we will develop strategies to remove these obstacles.
(415) 894-0931 View (415) 894-0931
Photo of Avis Rumney, LMFT, CIP, Marriage & Family Therapist
Avis Rumney
Marriage & Family Therapist, LMFT, CIP
Verified Verified
Mill Valley, CA 94941
I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.
I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.
(415) 521-1116 View (415) 521-1116
Photo of Chloe Martin, PhD, Psychologist
Chloe Martin
Psychologist, PhD
Verified Verified
Mill Valley, CA 94941
Living with medical illness can bring stress and suffering on many levels, to the patient and caregivers. I work with my clients, consulting with their medical team as appropriate, to address this suffering in a holistic manner, keeping the client's priorities and definition of quality of life front and center.
Living with medical illness can bring stress and suffering on many levels, to the patient and caregivers. I work with my clients, consulting with their medical team as appropriate, to address this suffering in a holistic manner, keeping the client's priorities and definition of quality of life front and center.
(415) 275-6593 View (415) 275-6593
Photo of Ana Mazdyasni, MA, LMFT, Marriage & Family Therapist
Ana Mazdyasni
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Mill Valley, CA 94941
You're fed up with the food roller coaster and feel trapped in a vicious cycle fighting with food and your body. Your anxiety feels debilitating and you wonder if obsessing worry will plague you for the rest of your life. You're lost and feel stuck about your next move -- what it is you actually want to do with your life, and who it is you actually want to be. Asking the right questions leads to the right answers. You've come to the right place. Together, we will unfold what's on the other side of those questions.
You're fed up with the food roller coaster and feel trapped in a vicious cycle fighting with food and your body. Your anxiety feels debilitating and you wonder if obsessing worry will plague you for the rest of your life. You're lost and feel stuck about your next move -- what it is you actually want to do with your life, and who it is you actually want to be. Asking the right questions leads to the right answers. You've come to the right place. Together, we will unfold what's on the other side of those questions.
(424) 835-6936 View (424) 835-6936
Photo of Liz Kalmanson, LMFT, Marriage & Family Therapist
Liz Kalmanson
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941
Relationships have the potential to bring enormous happiness and fulfillment yet can also create deep wounding and pain. I specialize in working with both individuals and couples who are struggling in relationships with partners, family members, and close friends. I will help you recognize and change reoccurring patterns that can chip away at feelings of closeness, intimacy, and trust. Our relationship with ourselves and with others are central to the quality of our lives. Let me support you in learning the skills to repair, rebuild, and strengthen your relationships so you can live with more fulfillment and ease.
Relationships have the potential to bring enormous happiness and fulfillment yet can also create deep wounding and pain. I specialize in working with both individuals and couples who are struggling in relationships with partners, family members, and close friends. I will help you recognize and change reoccurring patterns that can chip away at feelings of closeness, intimacy, and trust. Our relationship with ourselves and with others are central to the quality of our lives. Let me support you in learning the skills to repair, rebuild, and strengthen your relationships so you can live with more fulfillment and ease.
(415) 980-7890 View (415) 980-7890
Photo of Dr. Rick Pomfret, PsyD, Psychologist
Dr. Rick Pomfret
Psychologist, PsyD
Verified Verified
2 Endorsed
Mill Valley, CA 94941
You’re overthinking things, second-guessing yourself all the time, worried you’re not keeping up with your friends/peers. You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and you’re not sure why. You need clarity and a way to move forward, but turning to friends or family doesn’t feel like the way to go.
You’re overthinking things, second-guessing yourself all the time, worried you’re not keeping up with your friends/peers. You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and you’re not sure why. You need clarity and a way to move forward, but turning to friends or family doesn’t feel like the way to go.
(415) 802-0602 View (415) 802-0602
Photo of Kate Brennan - Kate Brennan  , MA, PsyD, SEP, Marriage & Family Therapist
Kate Brennan
Marriage & Family Therapist, MA, PsyD, SEP
Verified Verified
Mill Valley, CA 94941  (Online Only)
If you overwhelmed, run down, irritable, sad or depressed, you are not alone. At times we find ourselves worn down by the weight of everything. Somatic Experiencing and EMDR, when used in combination with psychotherapy can help you to restore your resiliency and capacity and support you to feel like your self once again.
If you overwhelmed, run down, irritable, sad or depressed, you are not alone. At times we find ourselves worn down by the weight of everything. Somatic Experiencing and EMDR, when used in combination with psychotherapy can help you to restore your resiliency and capacity and support you to feel like your self once again.
(415) 723-4252 View (415) 723-4252
Photo of Stephanie Berglund, MEd, MFT, Marriage & Family Therapist
Stephanie Berglund
Marriage & Family Therapist, MEd, MFT
Verified Verified
Mill Valley, CA 94941
Over twenty-five years ago I walked out of my first session as a therapist in gratitude that I had found work I loved. Today I am equally fascinated by and grateful for this opportunity to connect with others and be a part of their growth toward emotional, relational, mental, and spiritual wholeness. I specialize in working with couples and other relationships, but also have significant experience in helping with depression, anxiety, grief, adjustment, military lifestyle, personal growth and life skills. Integrating my training, experience, skill and personality, I create an adaptable course of therapy for each client's unique circumstances.
Over twenty-five years ago I walked out of my first session as a therapist in gratitude that I had found work I loved. Today I am equally fascinated by and grateful for this opportunity to connect with others and be a part of their growth toward emotional, relational, mental, and spiritual wholeness. I specialize in working with couples and other relationships, but also have significant experience in helping with depression, anxiety, grief, adjustment, military lifestyle, personal growth and life skills. Integrating my training, experience, skill and personality, I create an adaptable course of therapy for each client's unique circumstances.
(415) 688-2919 View (415) 688-2919
Photo of Maia J Newman, LCSW, Clinical Social Work/Therapist
Maia J Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941
I'm Maia Newman, a seasoned licensed therapist working with individuals and couples determined to improve their lives. I can help you with all of your relationship concerns; from being single and seeking a relationship to adjusting from a divorce or the loss of a partner. If you are in a relationship I can assist you with keeping passion alive over time, improving communication, negotiating life transitions and role changes, aligning parenting, healing after an affair, or separating from your partner if that is the healthiest option. I have successfully helped many couples in times of crisis to stay together.
I'm Maia Newman, a seasoned licensed therapist working with individuals and couples determined to improve their lives. I can help you with all of your relationship concerns; from being single and seeking a relationship to adjusting from a divorce or the loss of a partner. If you are in a relationship I can assist you with keeping passion alive over time, improving communication, negotiating life transitions and role changes, aligning parenting, healing after an affair, or separating from your partner if that is the healthiest option. I have successfully helped many couples in times of crisis to stay together.
(650) 485-3914 View (650) 485-3914
Photo of Leslie Carr, PsyD, Psychologist
Leslie Carr
Psychologist, PsyD
Verified Verified
1 Endorsed
Mill Valley, CA 94941
What experience would you like to be having? What about your current circumstances do you want to change? My primary expertise is in helping people to not only overcome the thoughts and feelings that are holding them back, but to create the life that they want for themselves. I believe that we all possess the ability to remove internal barriers and to live life on our terms.
What experience would you like to be having? What about your current circumstances do you want to change? My primary expertise is in helping people to not only overcome the thoughts and feelings that are holding them back, but to create the life that they want for themselves. I believe that we all possess the ability to remove internal barriers and to live life on our terms.
(415) 689-7106 View (415) 689-7106
Photo of Darshan Brach, LMFT, MA, JD, Marriage & Family Therapist
Darshan Brach
Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
Mill Valley, CA 94941  (Online Only)
Are you outwardly successful but don't feel it on the inside? Are you afraid to take risks or feel that you are not living as fully as you want?
Are you outwardly successful but don't feel it on the inside? Are you afraid to take risks or feel that you are not living as fully as you want?
(415) 936-1712 View (415) 936-1712
Photo of Haleh Kashani, PhD, Psychologist
Haleh Kashani
Psychologist, PhD
Verified Verified
1 Endorsed
Mill Valley, CA 94941
I would like take this opportunity to provide you with some information about myself and my practice.I am a licensed clinical psychologist and have been in practice for over 30 years. I specialize in working with adolescents and adults in individual, family and group therapy settings. I treat wide array of conditions, from stress management and normal life issues and interpersonal and family problems to more serious conditions such as depression, anxiety and other psychological problems.
I would like take this opportunity to provide you with some information about myself and my practice.I am a licensed clinical psychologist and have been in practice for over 30 years. I specialize in working with adolescents and adults in individual, family and group therapy settings. I treat wide array of conditions, from stress management and normal life issues and interpersonal and family problems to more serious conditions such as depression, anxiety and other psychological problems.
(415) 697-3942 View (415) 697-3942
Photo of Patricia Duncan, MA, LPCC, CCTP, CTHP, Counselor
Patricia Duncan
Counselor, MA, LPCC, CCTP, CTHP
Verified Verified
Mill Valley, CA 94941
Your relationship is stressed or you're looking for one, you're restless in your career or you're searching for meaning. Your self-care has taken backseat to busyness and life has become about being mother, wife, or caretaker. You're feeling stagnant, uninspired, and worried the world is passing you by. Waking up in the morning and looking forward to your day seems like a distant reality. You want to change but feel paralyzed by uncertainty. It feels too hard on your own to get clear with what's missing in your relationship, your career, and your life or where to begin to make lasting, meaningful change that feels worth the effort.
Your relationship is stressed or you're looking for one, you're restless in your career or you're searching for meaning. Your self-care has taken backseat to busyness and life has become about being mother, wife, or caretaker. You're feeling stagnant, uninspired, and worried the world is passing you by. Waking up in the morning and looking forward to your day seems like a distant reality. You want to change but feel paralyzed by uncertainty. It feels too hard on your own to get clear with what's missing in your relationship, your career, and your life or where to begin to make lasting, meaningful change that feels worth the effort.
(415) 930-9559 View (415) 930-9559
Photo of Victoria Whisman, MA, MFT, Marriage & Family Therapist
Victoria Whisman
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Mill Valley, CA 94941
I work with people struggling with anxiety and relationships. You may not know what is getting in the way of feeling good in your life, but you know it's supposed to be better. You may be going through a rough patch and just need support or you may have a history that hurts, either way therapy can help.
I work with people struggling with anxiety and relationships. You may not know what is getting in the way of feeling good in your life, but you know it's supposed to be better. You may be going through a rough patch and just need support or you may have a history that hurts, either way therapy can help.
(415) 408-5013 View (415) 408-5013
Photo of Renee Spencer, MFT, Marriage & Family Therapist
Renee Spencer
Marriage & Family Therapist, MFT
Verified Verified
6 Endorsed
Mill Valley, CA 94941  (Online Only)
You may be educated, even outwardly successful, but struggle to feel good about yourself, have difficulties with close relationships or just want more out of life. I believe it's human to struggle and that we all can benefit from self exploration. You stand to gain, and so does your partner, children, friends, even co-workers when you're bringing more of your best self to the game. My style is active and I bring humor and compassion to help you develop solutions as well as grow from your struggles. A seasoned therapist, my approach is flexible and practical, tailored to meet your needs. I'm LGBTQIA sensitive and welcoming.
You may be educated, even outwardly successful, but struggle to feel good about yourself, have difficulties with close relationships or just want more out of life. I believe it's human to struggle and that we all can benefit from self exploration. You stand to gain, and so does your partner, children, friends, even co-workers when you're bringing more of your best self to the game. My style is active and I bring humor and compassion to help you develop solutions as well as grow from your struggles. A seasoned therapist, my approach is flexible and practical, tailored to meet your needs. I'm LGBTQIA sensitive and welcoming.
(415) 429-3431 View (415) 429-3431
Photo of Jesse Whittle-Utter, MA, MFT, Marriage & Family Therapist
Jesse Whittle-Utter
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
Mill Valley, CA 94941
I work with folks from all walks of life, and specialize in working with gay men and the larger LGBTQ+ community, to alleviate depression, anxiety, shame, work stress, relationship issues, questions of meaning, & life transitions. I use a variety of therapeutic methods, including Internal Family Systems, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration. Psychedelic therapy allows access to deeper layers of self and accelerates progress toward personal growth and healing; it can accomplish in a short timeframe what might otherwise take years of weekly talk therapy. KAP is sliding scale ($150-$175).
I work with folks from all walks of life, and specialize in working with gay men and the larger LGBTQ+ community, to alleviate depression, anxiety, shame, work stress, relationship issues, questions of meaning, & life transitions. I use a variety of therapeutic methods, including Internal Family Systems, EMDR, Ketamine-Assisted Psychotherapy (KAP) and psychedelic integration. Psychedelic therapy allows access to deeper layers of self and accelerates progress toward personal growth and healing; it can accomplish in a short timeframe what might otherwise take years of weekly talk therapy. KAP is sliding scale ($150-$175).
(341) 888-7801 View (341) 888-7801
Photo of Mary Elizabeth Christy-Cirillo, LMFT, Marriage & Family Therapist
Mary Elizabeth Christy-Cirillo
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941  (Online Only)
I've been in private practice for over 34 years in the San Francisco Bay Area working with individuals ,couples and families seeking support for trauma, life transitions, and development. Whatever stimulus propels an individual to seek support, can be an opportunity for each person to engage more fully in their life. The therapeutic process is an organic one that involves a mutual exploration between myself and clients with the client's needs and purpose informing the process. What may seem an obstacle may be an opening when viewed from a different perspective with another,to make a difference in one's mental health.
I've been in private practice for over 34 years in the San Francisco Bay Area working with individuals ,couples and families seeking support for trauma, life transitions, and development. Whatever stimulus propels an individual to seek support, can be an opportunity for each person to engage more fully in their life. The therapeutic process is an organic one that involves a mutual exploration between myself and clients with the client's needs and purpose informing the process. What may seem an obstacle may be an opening when viewed from a different perspective with another,to make a difference in one's mental health.
(628) 227-9223 View (628) 227-9223
Photo of Carla Clements, LMFT, Marriage & Family Therapist
Carla Clements
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941
I believe that feeling safe is the most necessary factor for us to create change in our lives. Each of us deserves to feel valued for who we are. Often our life experiences, beginning in childhood, have convinced us we are undeserving of happiness and good things. How can we create the life we long for if we don't believe we deserve it? Sometimes it is necessary to unlearn some of the distorted messages that came out of childhood. I can help you uncover what is in your way and help you to heal.
I believe that feeling safe is the most necessary factor for us to create change in our lives. Each of us deserves to feel valued for who we are. Often our life experiences, beginning in childhood, have convinced us we are undeserving of happiness and good things. How can we create the life we long for if we don't believe we deserve it? Sometimes it is necessary to unlearn some of the distorted messages that came out of childhood. I can help you uncover what is in your way and help you to heal.
(415) 702-3431 View (415) 702-3431
Photo of Jeff Mool, MA, LMFT, Marriage & Family Therapist
Jeff Mool
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mill Valley, CA 94941  (Online Only)
I help people to wisely and effectively address the troubles they are having in their relationships and personal lives. To ensure a good fit, I do not charge a fee for the initial consultation session.
I help people to wisely and effectively address the troubles they are having in their relationships and personal lives. To ensure a good fit, I do not charge a fee for the initial consultation session.
(415) 766-2428 View (415) 766-2428
Photo of Debra Warshaw Taube, MA, LMFT, Marriage & Family Therapist
Debra Warshaw Taube
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mill Valley, CA 94941
Psychotherapy isn't one size fits all. It's a unique relationship that develops and responds to your needs, life-experiences, gender/ethnic/cultural identity, challenges and resources. You may be feeling stuck-repeating painful patterns, wanting to make changes but not knowing how. Or you're a survivor of sexual violence and the ways you've been coping aren't working anymore. I meet you where you are and bring my clinical and life experience, deep listening, compassion, acceptance, warmth and creativity. Together we create and draw on the power of a safe, accepting therapeutic relationship to support your growth and wholeness.
Psychotherapy isn't one size fits all. It's a unique relationship that develops and responds to your needs, life-experiences, gender/ethnic/cultural identity, challenges and resources. You may be feeling stuck-repeating painful patterns, wanting to make changes but not knowing how. Or you're a survivor of sexual violence and the ways you've been coping aren't working anymore. I meet you where you are and bring my clinical and life experience, deep listening, compassion, acceptance, warmth and creativity. Together we create and draw on the power of a safe, accepting therapeutic relationship to support your growth and wholeness.
(415) 949-1174 View (415) 949-1174
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