As an adjunct to my practice, I teach classes on Keeping Your
Strong, Raising Your Daughter With A Healthy Body Image, The Six Facets of a Balanced Life, and Raising Your Child with Emotional Intelligence.
My psychotherapy practice is for adults of all ages, couples, and families. I can help you discover the tools you need to develop and sustain satisfying relationships, respond positively to your environment, cope with stress, trust in yourself, actualize your dreams, and live your life with purpose, hope and integrity. Whether you are adjusting to one of life's transitions (new baby, mid-life, new job, divorce, loss,
), struggling with anxiety/depression/anger/self-doubt, or attempting to conquer your fears or past trauma, I can provide a safe and trusting environment to help you discover healthy and productive ways of moving through life.