Bipolar Disorder Therapists in Menlo Park, CA
Change is a difficult process that requires courage, commitment, and strength to move forward in life. I work with individuals seeking emotional, spiritual, interpersonal, behavioral, and health-related growth, helping them explore these areas in depth. Beginning therapy is a sign of resilience and motivation for personal growth. Together, we will work to address what may be holding you back and create a path toward realizing your full potential, building the skills and insight to navigate life’s obstacles.
Change is a difficult process that requires courage, commitment, and strength to move forward in life. I work with individuals seeking emotional, spiritual, interpersonal, behavioral, and health-related growth, helping them explore these areas in depth. Beginning therapy is a sign of resilience and motivation for personal growth. Together, we will work to address what may be holding you back and create a path toward realizing your full potential, building the skills and insight to navigate life’s obstacles.
We work with adults experiencing depression, bipolar disorder, anxiety, or eating concerns, particularly when standard treatments haven't been enough.
Metabolic Psychiatry Labs was founded by Dr. Shebani Sethi to advance metabolically informed psychiatric care. Our ideal client is someone who wants a clearer understanding of their mental health and how biological factors may be influencing symptoms such as mood changes, anxiety, cognitive difficulties, or energy. They may be early in care or looking beyond standard approaches. They want thoughtful evaluation, medically grounded guidance, and a plan that looks beyond symptom control to better understand what may be contributing to how they feel and function.
We work with adults experiencing depression, bipolar disorder, anxiety, or eating concerns, particularly when standard treatments haven't been enough.
Metabolic Psychiatry Labs was founded by Dr. Shebani Sethi to advance metabolically informed psychiatric care. Our ideal client is someone who wants a clearer understanding of their mental health and how biological factors may be influencing symptoms such as mood changes, anxiety, cognitive difficulties, or energy. They may be early in care or looking beyond standard approaches. They want thoughtful evaluation, medically grounded guidance, and a plan that looks beyond symptom control to better understand what may be contributing to how they feel and function.
Hi there! Thanks for visiting my profile. I have the privilege of working with people navigating life’s challenges, including mental health struggles, substance use, and addiction. As a compassionate and kind therapist, my goal is to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your experiences, fears, and challenges. Together, we can work toward healing and finding a path forward.
Hi there! Thanks for visiting my profile. I have the privilege of working with people navigating life’s challenges, including mental health struggles, substance use, and addiction. As a compassionate and kind therapist, my goal is to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your experiences, fears, and challenges. Together, we can work toward healing and finding a path forward.
I specialize in working with individuals struggling with symptoms related to anxiety, bipolar disorder, depression, dual diagnosis, job stress, life transitions, mood disorders, parenting challenges, prenatal and postpartum concerns, relationship issues, women's issues, and self-esteem.
The decision to go to therapy is intensely personal and often a very overwhelming experience. We wonder if we are making the right choice and worry about finding the right fit. My goal is to provide a listening ear that can assist you in processing tough situations and changing negative patterns in your life.
I specialize in working with individuals struggling with symptoms related to anxiety, bipolar disorder, depression, dual diagnosis, job stress, life transitions, mood disorders, parenting challenges, prenatal and postpartum concerns, relationship issues, women's issues, and self-esteem.
The decision to go to therapy is intensely personal and often a very overwhelming experience. We wonder if we are making the right choice and worry about finding the right fit. My goal is to provide a listening ear that can assist you in processing tough situations and changing negative patterns in your life.
Peninsula Counseling and Consulting
Clinical Social Work/Therapist, MBA, LCSW
5 Endorsed
Serves Area
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
Individuals often come to therapy because they are having difficulties in relationships, coping with work-related stress, or managing intense emotions related to past experiences. They may be dealing with anxiety, depression, stress, or substance use which they feel has become unmanageable. My aim as a therapist is to help you reconnect with your own strengths and empower you to overcome your challenges, to see things in a new way, or perhaps, to identify your goals and values. I view therapy as a very collaborative process in which we will work together to help you build the life you want to live.
Individuals often come to therapy because they are having difficulties in relationships, coping with work-related stress, or managing intense emotions related to past experiences. They may be dealing with anxiety, depression, stress, or substance use which they feel has become unmanageable. My aim as a therapist is to help you reconnect with your own strengths and empower you to overcome your challenges, to see things in a new way, or perhaps, to identify your goals and values. I view therapy as a very collaborative process in which we will work together to help you build the life you want to live.
Are you feeling overwhelmed or stuck? It takes courage to ask for help and commit to making significant life changes, so I commend you for taking the first step on your journey. Often my clients are struggling with limiting beliefs and old patterns of behavior that are holding them back. My approach is warm, authentic, and collaborative, and my goal is to support my clients on a path to healing and a more fulfilled life. I am unique in that I balance active listening with offering concrete tools and strategies, and have a straightforward approach.
Are you feeling overwhelmed or stuck? It takes courage to ask for help and commit to making significant life changes, so I commend you for taking the first step on your journey. Often my clients are struggling with limiting beliefs and old patterns of behavior that are holding them back. My approach is warm, authentic, and collaborative, and my goal is to support my clients on a path to healing and a more fulfilled life. I am unique in that I balance active listening with offering concrete tools and strategies, and have a straightforward approach.
Nina Keebler Frank - Centered Wisdom
Marriage & Family Therapist, LMFT, MA
13 Endorsed
Menlo Park, CA 94025
Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving.
Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving.
I'm a Psychologist with an Integrative perspective, comfortable working with a variety of types of people and problems from a variety of perspectives. It is as important to be able to work towards change in the present, as it is to revisit and understand how one's developmental history may be influencing present issues or repeating patterns. I have found truths in many theoretical approaches, and as much from studies outside of Psychology as within it.
I'm a Psychologist with an Integrative perspective, comfortable working with a variety of types of people and problems from a variety of perspectives. It is as important to be able to work towards change in the present, as it is to revisit and understand how one's developmental history may be influencing present issues or repeating patterns. I have found truths in many theoretical approaches, and as much from studies outside of Psychology as within it.
Hi there—I’m Dr. Jen Wahleithner, a licensed psychologist who helps adults find clarity, confidence, and calm when life feels overwhelming. Whether you’re coping with anxiety, trauma, mood changes, emotion dysregulation, or ADHD, I offer evidence-based therapy that’s both compassionate and practical. Many of the people I work with are high-achieving students, athletes, veterans, medical professionals, or individuals from marginalized backgrounds who are used to pushing through but are ready for a new way forward. Together, we’ll uncover what’s keeping you stuck and build the tools to help you feel grounded, capable, and supported.
Hi there—I’m Dr. Jen Wahleithner, a licensed psychologist who helps adults find clarity, confidence, and calm when life feels overwhelming. Whether you’re coping with anxiety, trauma, mood changes, emotion dysregulation, or ADHD, I offer evidence-based therapy that’s both compassionate and practical. Many of the people I work with are high-achieving students, athletes, veterans, medical professionals, or individuals from marginalized backgrounds who are used to pushing through but are ready for a new way forward. Together, we’ll uncover what’s keeping you stuck and build the tools to help you feel grounded, capable, and supported.
Michelle Mangiardi
Licensed Professional Clinical Counselor, LPCC, MA, PPSC
4 Endorsed
Menlo Park, CA 94025
Oftentimes, the first steps in seeking therapy are some of the hardest. I am glad that you are here. Through a humanistic approach and use of evidence-based treatments, I strive to help my clients grow, heal, persevere, and find and harness their inner strength. I am open and warm by nature and am also flexible in working together to meet each of my client's individual needs. I care deeply about the work that I do and use my background working with adults, adolescents, children, and their families to employ my passion for helping others.
Oftentimes, the first steps in seeking therapy are some of the hardest. I am glad that you are here. Through a humanistic approach and use of evidence-based treatments, I strive to help my clients grow, heal, persevere, and find and harness their inner strength. I am open and warm by nature and am also flexible in working together to meet each of my client's individual needs. I care deeply about the work that I do and use my background working with adults, adolescents, children, and their families to employ my passion for helping others.
Searching for a therapist can be a heavy process. Take a deep breath, you came to the right place. I am a seasoned licensed therapist with 20 years experience in mental health; 16 practicing psychotherapy (talk-therapy). I offer a unique combination of creating space to hear your story and provide tangible steps for forward progress. My goal is for each client to experience immediate relief while working toward lasting transformation.
Searching for a therapist can be a heavy process. Take a deep breath, you came to the right place. I am a seasoned licensed therapist with 20 years experience in mental health; 16 practicing psychotherapy (talk-therapy). I offer a unique combination of creating space to hear your story and provide tangible steps for forward progress. My goal is for each client to experience immediate relief while working toward lasting transformation.
Do you have a brilliant yet unfocused child? Do you worry about your child's self-esteem? Are you interested in non-medication options for ADHD? If your child is struggling with Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety, Stress-Related Disorders or Depression, I can help. By performing a careful and thorough evaluation, I will work with you and your child to develop an effective plan for living happily with less school stress.
Do you have a brilliant yet unfocused child? Do you worry about your child's self-esteem? Are you interested in non-medication options for ADHD? If your child is struggling with Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety, Stress-Related Disorders or Depression, I can help. By performing a careful and thorough evaluation, I will work with you and your child to develop an effective plan for living happily with less school stress.
Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression, anxieties, high sensitivity and insecurities, or seeking to belong, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage. Find your style of leadership that takes you to new places in love and work. Therapy can help you develop understanding and acceptance of overwhelming life events. Finding your way through life's maze can finally be one of your most wonderful achievements.
Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression, anxieties, high sensitivity and insecurities, or seeking to belong, psychotherapy can be a place from where you can travel, explore, and listen to the sound between the lines. I invite you to embark on this voyage. Find your style of leadership that takes you to new places in love and work. Therapy can help you develop understanding and acceptance of overwhelming life events. Finding your way through life's maze can finally be one of your most wonderful achievements.
Amy C Friedman
Marriage & Family Therapist, MBA, LMFT, MA
Menlo Park, CA 94025
Waitlist for new clients
Older adolescents, adults & couples are all welcome to my practice. In collaboration with you, I will help guide and support you in attaining your therapy goals by understanding the patterns inhibiting your success, happiness and fulfillment. Together we will chart a therapeutic course specific to who you are and what your goals are. I invite feedback and make corrections as needed along the way. My framework is psychodynamic to which I bring training in other theories/techniques, including: Internal Family Systems (IFS), mindfulness, CBT, attachment theory, emotionally focused therapy (EFT), EMDR and trauma focused.
Older adolescents, adults & couples are all welcome to my practice. In collaboration with you, I will help guide and support you in attaining your therapy goals by understanding the patterns inhibiting your success, happiness and fulfillment. Together we will chart a therapeutic course specific to who you are and what your goals are. I invite feedback and make corrections as needed along the way. My framework is psychodynamic to which I bring training in other theories/techniques, including: Internal Family Systems (IFS), mindfulness, CBT, attachment theory, emotionally focused therapy (EFT), EMDR and trauma focused.
Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your mood, judgment, behavior? Executive or founder stress?
Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.
Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your mood, judgment, behavior? Executive or founder stress?
Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.
Are you feeling directionless? Want to find a way back to who you used to be? You know that you are capable of more but just cannot find your way through the maze of social media advice?
You need a capable therapist with 30 + years of experience to help you live a happy, fulfilling and joyous life.
You can be proud of yourself and live your life with integrity and honest while holding healthy boundaries with others.
Contact me to find out more.
Are you feeling directionless? Want to find a way back to who you used to be? You know that you are capable of more but just cannot find your way through the maze of social media advice?
You need a capable therapist with 30 + years of experience to help you live a happy, fulfilling and joyous life.
You can be proud of yourself and live your life with integrity and honest while holding healthy boundaries with others.
Contact me to find out more.
Do you feel like your relationships are suffering? Are you or a loved one looking for help with depression, anxiety, or stress? Therapy is a great way to get your life unstuck and moving forward again. I encourage you to call me for a free initial phone consultation so that I can offer you some ideas about how therapy can be helpful to you, what it involves, and how long it might last. At the very least, you'll come away with lots of answers to your questions about therapy and how it works.
Do you feel like your relationships are suffering? Are you or a loved one looking for help with depression, anxiety, or stress? Therapy is a great way to get your life unstuck and moving forward again. I encourage you to call me for a free initial phone consultation so that I can offer you some ideas about how therapy can be helpful to you, what it involves, and how long it might last. At the very least, you'll come away with lots of answers to your questions about therapy and how it works.
Whether you are struggling with important people in your life, depression, anxiety, troublesome feelings or moods, life changes, losses, or the impact of traumatic events, I can help. I offer time-limited, open-ended, or intermittent psychotherapy to enhance your life experiences and ameliorate your distress. I tailor my approach according to you as an individual and your unique circumstances,particular needs, and goals in life. Feel free to contact me for a consultation about working together to enrich your overall sense of well being.
Whether you are struggling with important people in your life, depression, anxiety, troublesome feelings or moods, life changes, losses, or the impact of traumatic events, I can help. I offer time-limited, open-ended, or intermittent psychotherapy to enhance your life experiences and ameliorate your distress. I tailor my approach according to you as an individual and your unique circumstances,particular needs, and goals in life. Feel free to contact me for a consultation about working together to enrich your overall sense of well being.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
See more therapy options for Menlo Park
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Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.