Anxiety Therapists in Menlo Park, CA

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Photo of Megan Lait, Clinical Social Work/Therapist in Menlo Park, CA
Megan Lait
Clinical Social Work/Therapist, LCSW
Verified
Finding your way through emotional challenges, such as depression, anxiety , and significant life changes, can be a very lonely experience on your own. Having a partner can make all the difference. Working with a knowledgable, insightful and compassionate psychotherapist can make the journey bearable, smoother and more successful. In my practice, you are not alone. I partner with clients and provide guidance and support in a safe, supportive and empathetic environment to explore challenges and promote overall wellness. I specialize in helping people with depressive disorders, anxiety , post-traumatic stress, difficult life transitions, interpersonal conflicts and low self-esteem.
(650) 446-7345 
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Menlo Park, CA 94025
Offers online therapy
Photo of Abby Haile, Psychologist in Menlo Park, CA
Abby Haile
Psychologist, PsyD
Verified
I work with teenagers and adults who are experiencing depression, anxiety , grief, and relationship problems.
"The human spirit is stronger than anything that can happen to it." ~C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety , and stress; healing from grief, loss, past abuse or trauma; regulating your nervous system; developing effective coping skills; improving relationships and communication; and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most
(650) 646-5541 
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Menlo Park, CA 94025
Offers online therapy
Photo of Amy Tsou, Psychologist in Menlo Park, CA
Amy Tsou
Psychologist, PsyD
Verified
Do you have a brilliant yet unfocused child? Do you worry about your child's self-esteem? Are you interested in non-medication options for ADHD? If your child is struggling with Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety , Stress-Related Disorders or Depression, I can help. By performing a careful and thorough evaluation, I will work with you and your child to develop an effective plan for living happily with less school stress.
(650) 779-5771 
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Menlo Park, CA 94025
Offers online therapy
Photo of Lyndsey Nelson, Marriage & Family Therapist in Menlo Park, CA
Lyndsey Nelson
Marriage & Family Therapist, LMFT
Verified
Stressful encounters, complex life experience, academic stressors and more, can often cause college students, teens, and children to struggle with feelings of anxiety , depression, inadequacy, body image issues, and negative self-talk. In my career as a licensed marriage and family therapist, I have had the opportunity to work closely with clients struggling with these kinds of challenges both at school and at home. My goal as a therapist is to help my clients thrive and flourish by equipping them with the tools and guidance they need to navigate daily stressors, grow their self care, and improve coping skills.
(650) 249-7194 
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Menlo Park, CA 94025
Offers online therapy
Photo of Margaret Li, Psychologist in Menlo Park, CA
Margaret Li
Psychologist, PsyD
Verified
Are you struggling with intimacy or sexual concerns and not sure how to improve the situation? Sex therapy is a form of therapy intended to help individuals and couples resolve sexual difficulties, such as performance anxiety or relationship problems. It’s normal for clients to feel anxious when seeing a sex therapist, especially for the first time. Many people have trouble talking about sex at all, so discussing it with me as a stranger may feel awkward. I provide a safe and comfortable space in exploring your sexual concerns, reducing the pain, and reaching desirable goals.
(650) 383-1603 
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Menlo Park, CA 94025
Offers online therapy
Photo of Edna M. Esnil, Psychologist in Menlo Park, CA
Edna M. Esnil
Psychologist, PsyD, MA, BA
Verified
Whether through individual, couples, or career counseling, I take pride in helping people apply psychological science to reduce symptoms of stress, anxiety , and depression.
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
(650) 600-0437 
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Menlo Park, CA 94025
Photo of Judith Wilson, Psychologist in Menlo Park, CA
Judith Wilson
Psychologist, PhD
Verified
I have been in practice for over twenty five years, working with people of diverse backgrounds and a wide array of issues. I use both Spanish and English in my practice, which generally includes people suffering from depression, anxiety , relationship issues, and parenting issues. I enjoy both individual & couples therapy and also work with adolescents. I am currently not seeing patients face to face, in accordance with best practices during the COVID pandemic. Sessions are conducted over one of several secure video platforms or over the telephone.
(415) 320-6844 
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Menlo Park, CA 94025
Not accepting new clients
Photo of Caron Heimbuck, Marriage & Family Therapist in Menlo Park, CA
Caron Heimbuck
Marriage & Family Therapist, MA, LMFT
Verified
How do we make healthy changes in our lives - in our marriages, families, work relationships and friendships? I provide a supportive and safe environment for you to become more self-aware to enrich your world and personal relationships. My practice covers a broad spectrum of personal and emotional issues including anxiety , depression, grief and loss, communication, and stressed couples and families. I also provide help to women dealing with the impact of a breast cancer diagnosis. In addition, prior experience as an Educational Consultant provides helpful insight to families challenged with a struggling teen and the emotional impact this has on family life.
(408) 465-9944 
Menlo Park, CA 94025
Photo of Robin Ruth- Eating Disorders, Psychologist in Menlo Park, CA
Robin Ruth- Eating Disorders
Psychologist, PhD
Verified
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety , and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
(650) 800-5516 
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Menlo Park, CA 94025
Offers online therapy
Photo of Daniele Levy, Psychologist in Menlo Park, CA
Daniele Levy
Psychologist, PhD, MBA
Verified
If you are struggling with stress, anxiety , depression, trauma or work/family issues, and are ready for change, I believe I can help. I am a Stanford-trained Clinical Psychologist and MBA with extensive background in organizational leadership who specializes in working with adults motivated to improve their mood, functioning, and life satisfaction. I partner with each client to set individualized goals for a shared journey of recovery and growth in a supportive environment. I use evidence-based cognitive and behavioral therapies (CBT) to quickly reduce symptoms while yielding long-term gains in quality of life.
(650) 239-3103 
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Menlo Park, CA 94025
Offers online therapy
Photo of Kathryn Hargrove, Marriage & Family Therapist in Menlo Park, CA
Kathryn Hargrove
Marriage & Family Therapist, LMFT
Verified
I work with individuals from young adulthood through older age, and couples have been a specialty for more than 25 years. Life events and experiences can cause stress, confusion, grief, and myriad other feelings which, when internalized, result in anxiety and depression. Whether seeing couples or individuals, I have found that a combination of insight and understanding, attention to feelings, and cognitive and behavioral change is most effective in addressing both internal and interpersonal conflicts and concerns. I work with people to resolve, heal, accept, and cope with loss, trauma, illness, family, marital and work issues, and more.
(650) 830-7903 
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Menlo Park, CA 94025
Not accepting new clients
Photo of Sharzad Kaviani, Marriage & Family Therapist in Menlo Park, CA
Sharzad Kaviani
Marriage & Family Therapist, MA, MFT
Verified
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety , depression, isolation or an inability to connect? Do you long for a sense of intimacy, community and overall well being? Step by step I will guide you in navigating obstacles while developing compassion and trust in yourself. I will assist you in learning how to build connections that feel genuine and reciprocal. If you feel prepared to take on these challenges an learn new coping strategies for a more meaningful, calm and mindful life, contact me and we can begin this journey together.
(650) 666-0925 
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Menlo Park, CA 94025
Offers online therapy
Photo of Bette U Kiernan, Marriage & Family Therapist in Menlo Park, CA
Bette U Kiernan
Marriage & Family Therapist
Verified
I work with a wide range of clients. Those confronting transitions, relationships problems, career concerns, addictions, student concerns and other challenges. Depression, anxiety , stress or addictive behaviors are usually the first step in a journey to self-discovery. I create a nurturing, supportive and warm space for my clients to examine their relationships, the impacts of their family environments, thought patterns and dreams. I help my clients understand concessions they may have been made in their original family enabled adaptation, but may later interfere with their fulfillment. Together we create new stories with happier endings.
(650) 241-0395 
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Menlo Park, CA 94025
Photo of Christopher Sato-Perry, Psychologist in Menlo Park, CA
Christopher Sato-Perry
Psychologist, MA, PsyD
Verified
For over 24 years, I've collaborated with people to resolve their psychological trauma, phobias, anxiety & stress as well as maximize responses to their medical diagnoses, treatments & conditions. This clinical focus stems from both a personal medical challenge since age 12 and research on treating women with breast cancer and posttraumatic stress disorder (PTSD). Yet Kaiser research (1998) finding 70% of primary care visits are driven by mental, emotional and relational issues highlights how mind and body are interwoven for each of us. This interplay provides leverage for preventive medicine, for responding to illness and for maximizing peak performance.
(650) 440-7197 
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Menlo Park, CA 94025
Photo of Lori Godin, Marriage & Family Therapist in Menlo Park, CA
Lori Godin
Marriage & Family Therapist, MBA, MA, LMFT, LPCC
Verified
I specialize in couples counseling and treating individual anxiety , including panic , phobias, constant worrying, post traumatic stress (PTSD), obsessive-compulsive disorder (OCD), and insomnia.
Deciding to make that first call or email inquiring about counseling, can be a difficult step. My goal is to make this process as easy as I can for you and to be as supportive as possible throughout the process. That includes listening intently in order to understand how you got to where you are today and what you would like to change. Then, with the many tools in my toolbox, I will help you make those changes. If you are dealing with anxiety , trauma or relationship issues, contact me. I will answer any questions you may have. Please note: I am only doing teletherapy at this time and for the foreseeable future.
(650) 681-2640 
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Menlo Park, CA 94025
Offers online therapy
Photo of Susan Light, Psychologist in Menlo Park, CA
Susan Light
Psychologist
Verified
I specialize in working with people dealing with anxiety , depression, loss and grief, parenting issues, stress management, relationship issues, postpartum issues, chronic illness and pain, Tourette Syndrome and OCD.
For over 25 years I have worked with children, teens, parents, individual adults and couples facing a wide variety of issues and concerns. As I listen carefully to my clients and their challenges and goals, I choose the therapeutic modalities that best suit each individual and their needs. Whether working with a child in play therapy or teens and adults, I focus on personal strengths as well as struggles. People have described me as active, engaged, perceptive and caring. It is a privilege to accompany and assist people in the important process of discovery, healing, change and growth.
(650) 209-7653 
Menlo Park, CA 94025
Offers online therapy
Photo of Philip B. Rahm, Marriage & Family Therapist in Menlo Park, CA
Philip B. Rahm
Marriage & Family Therapist, PhD, LMFT
Verified
Are you struggling with issues of depression and or anxiety ? Do you know you have a problem with alcohol and or drugs and need experienced, effective and compassionate care? Are you feeling stuck in a relationship where one or both of you are unhappy and it seems that no matter what you try, the relationship just does not get better? My name is Dr. Philip Rahm and I am a Licensed Marriage and Family therapist who has been helping individuals, couples, families and adolescents work through and successfully resolve their difficulties for over 30 years.
(650) 800-5530 
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Menlo Park, CA 94025
Offers online therapy
Photo of Pacific Anxiety Group, Psychologist in Menlo Park, CA
Pacific Anxiety Group
Psychologist
Verified
We know how important it is to find the right match when choosing a therapist for yourself or a family member. At the Pacific Anxiety Group, we select therapists who are experts in their fields. Our members are affiliated with prestigious institutions in the Bay Area, including Stanford University, Palo Alto University, the University of California, San Francisco, and the VA Palo Alto, and they have received training at some of the top graduate programs in the country.
(650) 762-8352 
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Menlo Park, CA 94025
Offers online therapy
Photo of Sofia Meza Keane, Marriage & Family Therapist in Menlo Park, CA
Sofia Meza Keane
Marriage & Family Therapist, MA, LMFT
Verified
Anxiety and depression can make you feel irritable, isolated, and lonely. Therapy can help you overcome the challenges you’re facing. Our work together can focus on finding immediate relief from symptoms of anxiety and depression. Depending on what you hope to achieve in therapy, we can also work toward understanding your life experiences and achieving your goals. I provide therapy for individuals, couples, and families struggling with stress, anxiety and depression.
(650) 800-6434 
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Menlo Park, CA 94025
Offers online therapy
Photo of La Tanya Takla, Psychologist in Menlo Park, CA
La Tanya Takla
Psychologist, EdD, LMFT, LPCC
Verified
I can help you tackle a wide range of emotional and behavioral challenges, and I have specialized experience supporting those struggling with anxiety , depression, grief, parenting/family conflict, and relationships.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
(916) 945-9669 
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Menlo Park, CA 94025
Offers online therapy


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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Menlo Park anxiety therapist, these professionals provide anxiety therapy and counseling in Menlo Park.