Mindfulness-Based (MBCT) Therapists in Mendocino, CA

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Photo of Rebecca M Picard, Marriage & Family Therapist in Mendocino, CA
Rebecca M Picard
Marriage & Family Therapist, MA, LMFT
Verified
My approach includes invitations to mindfulness and somatic awareness that goes beyond and beneath words to access more body/mind/spirit wisdom.
If you suffer from anxiety, mood swings, unsatisfying relationships, loss, depression, or other patterns or consequences of developmental trauma that interfere with your ability to be your "true self" (and true to yourself), I would love to support you in becoming more internally resourced and freeing yourself from the negative impact of these debilitating patterns. Having previously been a divorce mediator for 20 years, I am passionate about working more deeply to assist individuals and couples in developing more healthy relationships and more life-giving beliefs, self-concepts, and experiences. Change is possible.
(707) 593-7046 
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Mendocino, CA 95460
Not accepting new clients
Photo of Renee Clark, Marriage & Family Therapist in Mendocino, CA
Renee Clark
Marriage & Family Therapist, MA, LMFT
Verified
Sometimes we get stuck in ways of thinking, acting, or feeling, that aren't useful to us anymore. It can leave us dissatisfied, depressed, unfulfilled, nervous, or disconnected from others. If you're struggling in some way, I can help. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Because we each have our own way of healing, my approach is integrative and tailored to your needs. It is often ‘talk’ therapy, however, I incorporate body sensation awareness, nature based techniques, transpersonal approaches, and mindfulness activities where useful.
(707) 383-4657 
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Office is near:
Mendocino, CA 95460
Offers online therapy
Photo of Carolina Robb, Marriage & Family Therapist in Mendocino, CA
Carolina Robb
Marriage & Family Therapist, PhD, LMFT
Verified
Often it's impossible to cope with depression & anxiety. Just getting out of bed is a challenge. That's difficult enough but, in todays outer world we are also constantly being assaulted and traumatized by events we have no control over and with such frequency we have no time to process them before another strikes. With pain & chaos reigning in both our inner and outer worlds how can we find any shred of peace? Often the stress is just to much! Therapy with me draws on extensive Jungian training & eastern & western wisdom traditions. We will create a sacred space and time for you to explore your inner world and the strength there.
(707) 397-9020 
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Mendocino, CA 95460
Offers online therapy
Photo of Patty Bechtold, Counselor in Mendocino, CA
Patty Bechtold
Counselor, MS, LPCC, BCC
Verified
Are you a woman who feels like something's missing in your life, or in you? Do you tend to put your needs last or minimize your problems? Maybe you're hard on yourself too. And you've been pulled off balance by: stress, anxiety, self-doubt, depression, grief, life transition, relationship struggles or career/life dissatisfaction. I counsel and coach women just like you through challenging and confusing life passages and difficult times. I'll help you reclaim the wise, empowered woman within and also encourage you to see yourself as worthy and good enough. The result: self-compassion, self-belief, deeper connections, more aliveness.
(707) 205-3079 
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Mendocino, CA 95460
Offers online therapy
Waitlist for new clients
Photo of Lisa Larimer Burtis, Marriage & Family Therapist in Mendocino, CA
Lisa Larimer Burtis
Marriage & Family Therapist, MA, LMFT
Verified
Do you sometimes find your past interrupts your present, complicating your ability to navigate your life effectively? Do you envision the experience of a deeper relationship or enhanced communication in your family? Whether you are contemplating a lifelong commitment, tuning up an existing relationship or making a life transition, there is hope. Bitterroot Family Therapy is here to help. Contact me to explore how we might work together.
(707) 607-6503 
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Mendocino, CA 95460
Not accepting new clients
Photo of Giovanna Pagano, Clinical Social Work/Therapist in Mendocino, CA
Giovanna Pagano
Clinical Social Work/Therapist, LCSW
Verified
My therapeutic approach is strengths-based and client-centered: I view therapy as a co-creative process in which we collaborate to meet your goals. I believe you already have the internal resources you need to heal and grow, and I am a guide. In addition to talk therapy, I utilize mind-body processes to draw out your inner strengths and resources, and to release stuck patterns that no longer serve you. My clinical interests are working with life transitions, decision-making, changing habit patterns, trauma, anxiety, depression, self-esteem issues, parenting challenges, couples communication, and personal and spiritual growth.
(707) 203-0847 
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Office is near:
Mendocino, CA 95460
Not accepting new clients
Photo of Carol Michelson, Marriage & Family Therapist in Mendocino, CA
Carol Michelson
Marriage & Family Therapist, MA, MBA
Verified
Sometimes life may feel challenging. I understand the struggles associated with creating change in order to live a more fulfilling life; whether it be changing relationship status, jobs, or relocating. My goal is to support you in living a more rewarding life. We'll explore challenges you face and identify unconscious motivations that get in the way of creating the change you seek. I will help you develop practical skills to draw upon underused, inner resources. I provide a safe, supportive, and nonjudgmental space. Sometimes lighthearted, but always respectful, my goal is to facilitate comfort and ease with open communication.
(707) 595-9593 
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Office is near:
Mendocino, CA 95460
Offers online therapy
Photo of Nature-based Therapy, Marriage & Family Therapist in Mendocino, CA
Nature-based Therapy
Marriage & Family Therapist, MA, MFT
Verified
Want to restore harmony to yourself and your relationships? With gratitude, I offer Psychotherapy services re-connecting you with your preferred way of being. I enjoy supporting people in their challenges and helping them build skills to create resilience and the ability to adapt and thrive.
(707) 271-9749 
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Office is near:
Mendocino, CA 95460
Offers online therapy
Photo of Cait Glenn, Clinical Social Work/Therapist in Mendocino, CA
Cait Glenn
Clinical Social Work/Therapist, LCSW
Verified
People in your life might think everything is fine, but inside you feel overwhelmed and stuck. Your anxiety is ramped up trying to control something that you cannot control. You find yourself not trusting yourself and seeking external validation frequently. Feelings of distraction are constant and worries take over your thoughts. You may even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Trying to stay "positive" just isn't working. If you are ready for change, you have come to the right place. I am not a smile and nod therapist and will partner with you.
(949) 702-9453 
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Office is near:
Mendocino, CA 95460
Offers online therapy

More Therapists Nearby

Photo of Patricia Lee Scott, Clinical Social Work/Therapist in Mendocino, CA
Patricia Lee Scott
Clinical Social Work/Therapist, LCSW
Verified
Creative art therapies and Mindfulness are provided.
In these times, we need someone who listens very carefully. We need to feel safe and supported. We need to talk to someone who can connect the dots and always give clear and honest feedback. We want to feel validated and empowered. Sometimes we need help fighting our demons whether that comes from anger and/or anxiety and depression or addiction. For some of us we may need help to understand how to communicate wisely in our relationships or we may need to help dealing with our loneliness, isolation and grief. For some this could mean job burnout, couple relationship stress,or for teens social isolation or school stress.
(707) 335-7263 
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Office is near:
Fort Bragg, CA 95437
Offers online therapy
Photo of JoAnna Vargas, Marriage & Family Therapist Associate in Mendocino, CA
JoAnna Vargas
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
I have experience and deeply enjoy working with clients who are going through major (or minor) life transitions, people struggling to manage heavy emotions like anger and depression, people feeling inhibited by anxiety and fears, those trying to break habits and addictions, low self-esteem, and tuning up or developing social and communication skills. I also love working with singles and couples dealing with dating or relationship issues.
(415) 704-0785 
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Office is near:
Fort Bragg, CA 95437
Offers online therapy
Photo of Sarah Quesnell, Clinical Social Work/Therapist in Mendocino, CA
Sarah Quesnell
Clinical Social Work/Therapist, LCSW
Verified
“Opportunities to find deeper powers within ourselves come when life seems most challenging.”- Joseph Campbell. Welcome! Servicios en español. Services en français. I’m passionate about helping people achieve transformation and well-being during challenging times in life. Over the years, many of my clients have shared with me that they’ve benefited from my ability to deeply listen, and to hold space for them during their most difficult moments. I’m so honored by this feedback. It serves as my inspiration to continue to assist in facilitating the change and relief that you deserve.
(415) 358-0534 
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Office is near:
Fort Bragg, CA 95437
Offers online therapy
Photo of Grace Marie Sakurada, Marriage & Family Therapist in Mendocino, CA
Grace Marie Sakurada
Marriage & Family Therapist, MS, LMFT
Verified
A person who would benefit from my services may feel anxious or nervous about reaching out to a therapist, as asking for help is a very difficult thing to do. They may struggle with anxiety and depression on a regular basis. They may be unsure about what symptoms they are experiencing, but they just feel "off". This person may or may not have a history of traumatic experiences. This person will likely be seeking a way to organize/experience/work through thoughts and feelings enough to increase their overall health and enjoyment in their lives.
(707) 314-3252 
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Office is near:
Fort Bragg, CA 95437
Offers online therapy
Photo of Laura Markgraf, Clinical Social Work/Therapist in Mendocino, CA
Laura Markgraf
Clinical Social Work/Therapist, MSW, LCSW
Verified
Congratulations on deciding to seek support. What a great step toward meeting your health and relationship goals! Psychotherapy can help you feel more calm, joyful and connected to others, while gaining greater understanding of your inner self and healing psychic wounds.  You deserve to be heard, encouraged to express yourself, connect, grow and self actualize. Therapy can be difficult work; however, you will quickly see that relief and clarity are within your reach. With my guidance, you will make your own discoveries and decisions and maintain control over your process, keeping it exciting, safe and appropriate for you.
(310) 935-4709 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Anat Sideman-Schneider, Marriage & Family Therapist in Mendocino, CA
Anat Sideman-Schneider
Marriage & Family Therapist, MA, LMFT, ESQ
Verified
We are all capable of greater joy and intimacy in our lives. Partnering with the right therapist can be an important step towards that personal growth. Whether you're struggling with marital issues, lack of intimacy, infidelity, parenting concerns, the grief over the loss of a loved one, or feelings of depression, anxiety or despair, you are not alone. My intention is to help you develop clarity about the nature of your experiences, awareness of your strengths and challenges and empowerment in your daily life. Through this process of exploration you can move towards an enhanced confidence and more gratifying, loving relationships.
(310) 846-8402 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Adrine Davtyan, Clinical Social Work/Therapist in Mendocino, CA
Adrine Davtyan
Clinical Social Work/Therapist, LCSW
Verified
I specialize and work with adults and teenagers looking to address relationship issues, trauma, PTSD, attachment issues, anxiety, self-esteem, life transitions, anxiety, and depression. I'm a Certified EMDR Therapist and utilize this approach in both in-person and virtual sessions. Whether you're seeking therapy to resolve trauma or looking to process challenges that arise throughout your day to day life, I can help find clarity! Healing is important no matter how big or small the experiences are!
(626) 498-1833 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Billie J Wyant, Clinical Social Work/Therapist in Mendocino, CA
Billie J Wyant
Clinical Social Work/Therapist, LCSW
Verified
(707) 207-8456 
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Office is near:
Fort Bragg, CA 95437
Not accepting new clients

Online Therapists

Photo of Barry W Bastian, Marriage & Family Therapist in Mendocino, CA
Barry W Bastian
Marriage & Family Therapist, MS, MA, LMFT
Verified
In addition to my 20 years of psychotherapy experience, I bring 27 years of experience in mindfulness meditation and teaching tai chi.
Are you laying awake at night worrying about how to get your life on track, wondering if you are suffering from a "failure to launch"? Are you feeling depressed by vague feelings of emptiness and boredom that even your personal and professional relationships fail to relieve? Do you feel isolated and awkwardly alone even in the midst of your social interactions? Do you long for deeper self-understanding and for loving relationships that support well-being and purpose in life?
(628) 600-2731 
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Santa Rosa, CA 95404
Offers online therapy
Photo of Laurie Buehler, Marriage & Family Therapist in Mendocino, CA
Laurie Buehler
Marriage & Family Therapist, MFT
Verified
My influences include somatic psychology, mindfulness -based CBT, non-violent communication, biofeedback, spirituality, yoga, and intuitive studies.
I believe that our purpose here is to learn and grow. Challenges arise merely to help us break through our self-inflicted limitations. When we stop learning, we get stuck. When we're stuck, we stop growing. When we stop growing, we suffer. Unfortunately, most of us are living in this paradigm and aren't aware there is another option. I am passionate about helping my clients breakthrough into a much more fulfilling one, in which true inner freedom lives.
(415) 940-7329 
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Petaluma, CA 94952
Offers online therapy
Photo of Daniela Koromzay, Marriage & Family Therapist in Mendocino, CA
Daniela Koromzay
Marriage & Family Therapist, LMFT
Verified
I have a background in mindfulness meditation, yoga, and other embodied practices, all of which help me to be present with you in your journey, as well as informing our work together.
My aim is to help you connect with your authentic self, to facilitate the natural expression of peace and happiness, and to honor your deepest nature. Together we will bring gentle attention to the mind, body, and spirit, and in so doing, begin to unwind old beliefs and patterns that no longer serve your highest good. I integrate somatic awareness, self-inquiry, imagination, mindfulness , EMDR, Internal Family Systems theory, and attention to the therapeutic relationship, with the goal of helping you move towards greater happiness and well being.
(628) 333-2104 
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Petaluma, CA 94952
Offers online therapy

See more therapy options for Mendocino

Mindfulness-Based (MBCT) Therapists
For clients in Mendocino with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Mendocino can help with issues like anxiety and depression in their role as Mendocino MBCT therapists.