Trauma and PTSD Therapists in Meadow Vista, CA
Are you in a place in your life where you need support to untangle what life has thrown at you? When we have the right tools and supports, we all have the power to heal and grow. A core belief I carry into my work is the power of connection. I believe in being vulnerable and transparent, as well as the importance of providing a safe space to do collaborative work.
Are you in a place in your life where you need support to untangle what life has thrown at you? When we have the right tools and supports, we all have the power to heal and grow. A core belief I carry into my work is the power of connection. I believe in being vulnerable and transparent, as well as the importance of providing a safe space to do collaborative work.
I am a licensed clinical psychologist, author, and retreat facilitator for people seeking healing, growth, and wholeness. With more than 20 years of experience working with diverse populations in healthcare, my work focuses on helping people navigate challenging relationships, high stress jobs, and health problems to find meaning, wellness, and contentment. Although my training and background are in evidence-based cognitive-behavioral therapy (CBT), I draw from several modern therapies and ancient practices for an integrative experience that also provides practical support.
I am a licensed clinical psychologist, author, and retreat facilitator for people seeking healing, growth, and wholeness. With more than 20 years of experience working with diverse populations in healthcare, my work focuses on helping people navigate challenging relationships, high stress jobs, and health problems to find meaning, wellness, and contentment. Although my training and background are in evidence-based cognitive-behavioral therapy (CBT), I draw from several modern therapies and ancient practices for an integrative experience that also provides practical support.
Hello! I am now taking new in-person clients. If you are reading this, chances are you may be struggling with parenting, connecting with your partner or building meaningful relationships. Or perhaps you want to better understand your own individual mental health journey. We can often feel overwhelmed and unable to see our role in the problem. This tends to cause anxiety, depression, and can sometimes cause us to turn to substances to cope. Sometimes we just need a little guidance to get us to our goals.
Hello! I am now taking new in-person clients. If you are reading this, chances are you may be struggling with parenting, connecting with your partner or building meaningful relationships. Or perhaps you want to better understand your own individual mental health journey. We can often feel overwhelmed and unable to see our role in the problem. This tends to cause anxiety, depression, and can sometimes cause us to turn to substances to cope. Sometimes we just need a little guidance to get us to our goals.
Jamie Lynne
Marriage & Family Therapist, MA, LMFT
Verified Verified
Meadow Vista, CA 95722
Not accepting new clients
Professional trainer Trauma-Informed, Expressive Arts, Dreamwork, Somatic and Mindfulness-based approaches.
It may be difficult to believe that life can be different right now. While everyone experiences problems, sometimes it gets hard to find the way through. You don't have to do it alone. I am committed to helping you, your child, teen, or family move beyond feeling stuck and hopeless. Whether you are worried about your child, recovering from abuse, trauma, or a painful loss, or find yourself repeating unwanted behaviors, I understand & am here to help you find your way to the life you want and deserve.
Professional trainer Trauma-Informed, Expressive Arts, Dreamwork, Somatic and Mindfulness-based approaches.
It may be difficult to believe that life can be different right now. While everyone experiences problems, sometimes it gets hard to find the way through. You don't have to do it alone. I am committed to helping you, your child, teen, or family move beyond feeling stuck and hopeless. Whether you are worried about your child, recovering from abuse, trauma, or a painful loss, or find yourself repeating unwanted behaviors, I understand & am here to help you find your way to the life you want and deserve.
More Therapists Nearby
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
Reaching out can be the most difficult thing to do when dealing with trauma, anxiety, depression or ptsd. Any of these things can make even the simplest things extremely difficult, calling a friend, going outside, self-care, and sometimes just getting out of bed and taking a shower can seem daunting.
Reaching out can be the most difficult thing to do when dealing with trauma, anxiety, depression or ptsd. Any of these things can make even the simplest things extremely difficult, calling a friend, going outside, self-care, and sometimes just getting out of bed and taking a shower can seem daunting.
Danelle Riles
Clinical Social Work/Therapist, MSW, LCSW, IHP
Verified Verified
7 Endorsed
Auburn, CA 95604 (Online Only)
I use a trauma-informed approach; I am trained in Brainspotting Phase 1.
As a neurodiversity affirming psychotherapist and Integrative Health Practitioner, my approach to therapy is holistic in nature. Together we can learn ways to develop a deeper sense of understanding, compassion, and acceptance of yourself. I offer an eclectic approach to this work which is Jungian informed, soulful, heart-centered, and intuitive. My work with clients often includes making room for our grief and acknowledging the ways in which grief is not honored in our culture. This work is sacred to me and I am deeply honored to join my clients on their healing journey.
I use a trauma-informed approach; I am trained in Brainspotting Phase 1.
As a neurodiversity affirming psychotherapist and Integrative Health Practitioner, my approach to therapy is holistic in nature. Together we can learn ways to develop a deeper sense of understanding, compassion, and acceptance of yourself. I offer an eclectic approach to this work which is Jungian informed, soulful, heart-centered, and intuitive. My work with clients often includes making room for our grief and acknowledging the ways in which grief is not honored in our culture. This work is sacred to me and I am deeply honored to join my clients on their healing journey.
John W. Baker III
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Auburn, CA 95603
I understand that we all face challenges like trauma, anxiety, depression, relationship issues, and more at different points in our lives. Having faced my struggles, I'm passionate about helping others through theirs. Whether you're working through personal difficulties or navigating a challenging relationship, I’m here to support you. You deserve a safe, welcoming space to express yourself, build resilience, and strengthen your connections. Let’s walk this journey together as I get to know your story and help you grow.
I understand that we all face challenges like trauma, anxiety, depression, relationship issues, and more at different points in our lives. Having faced my struggles, I'm passionate about helping others through theirs. Whether you're working through personal difficulties or navigating a challenging relationship, I’m here to support you. You deserve a safe, welcoming space to express yourself, build resilience, and strengthen your connections. Let’s walk this journey together as I get to know your story and help you grow.
My clinical interest lie in treating anxiety, depression, infidelity, couples issues, relationship issues, anger management, Trauma, victims of abuse and job change/loss.
I have extensive experience working with Military families. I have worked with Military and Veterans on assignments on the Military base. I have also worked with foster children in foster homes and have worked in correctional facilities. I took extensive training to help couples stay together when one feels like leaving. There is great success in couples staying together after having counseling with my expertise. My education and professional background in both the mind and the body gives me an unique and effective approach to counseling.
My clinical interest lie in treating anxiety, depression, infidelity, couples issues, relationship issues, anger management, Trauma, victims of abuse and job change/loss.
I have extensive experience working with Military families. I have worked with Military and Veterans on assignments on the Military base. I have also worked with foster children in foster homes and have worked in correctional facilities. I took extensive training to help couples stay together when one feels like leaving. There is great success in couples staying together after having counseling with my expertise. My education and professional background in both the mind and the body gives me an unique and effective approach to counseling.
I specialize in trauma healing and use a wide range of effective approaches, including Ketamine Assisted Psychotherapy, Brainspotting, EMDR, Mindfulness, Internal Family Systems, and Psychedelic-Assisted Psychotherapy Preparation and Integration.
I bring experience, curiosity, and creativity to our sessions and I am continually pursuing training in modalities that yield positive results. I have experienced how being in therapy with someone you trust and who authentically cares about you can be one of the best ways to grow, change, and become more fully and joyfully YOU.
I specialize in trauma healing and use a wide range of effective approaches, including Ketamine Assisted Psychotherapy, Brainspotting, EMDR, Mindfulness, Internal Family Systems, and Psychedelic-Assisted Psychotherapy Preparation and Integration.
I bring experience, curiosity, and creativity to our sessions and I am continually pursuing training in modalities that yield positive results. I have experienced how being in therapy with someone you trust and who authentically cares about you can be one of the best ways to grow, change, and become more fully and joyfully YOU.
Symptoms are the expression of emotional distress resulting from attachment issues, trauma, and distorted negative beliefs.
Worried? Anxious? Blue? Feelings can be the result of your situation,or they can be triggered by deeper issues such as attachment, trauma, and unprocessed memories. EMDR "turbocharges" the processing of painful memories. Adults, teens, and children with a history of abuse, trauma, and loss can heal quickly. I also specialize in resolving relationship issues and helping families become stronger. Whether you need help to navigate life transitions or to realize your full potential for emotional growth, therapy is a highly interactive process. Together we develop a plan for treatment involving care and commitment. Feel better!
Symptoms are the expression of emotional distress resulting from attachment issues, trauma, and distorted negative beliefs.
Worried? Anxious? Blue? Feelings can be the result of your situation,or they can be triggered by deeper issues such as attachment, trauma, and unprocessed memories. EMDR "turbocharges" the processing of painful memories. Adults, teens, and children with a history of abuse, trauma, and loss can heal quickly. I also specialize in resolving relationship issues and helping families become stronger. Whether you need help to navigate life transitions or to realize your full potential for emotional growth, therapy is a highly interactive process. Together we develop a plan for treatment involving care and commitment. Feel better!
I have experience with conflict resolution, marital therapy, family therapy, trauma, biblically-based counseling, adoption, and working with adolescents.
Are you struggling with relationship issues? Are your loved ones weighing on your own mental health? Those closest to us can be our greatest asset, but often these relationships can be fraught with pain. I specialize in therapeutic modalities that support positive interpersonal health, and can provide healing and growth that affects the whole relationship. I believe we all have times when we need help journeying through life’s pains, and that through working together these problems are resolved and families restored.
I have experience with conflict resolution, marital therapy, family therapy, trauma, biblically-based counseling, adoption, and working with adolescents.
Are you struggling with relationship issues? Are your loved ones weighing on your own mental health? Those closest to us can be our greatest asset, but often these relationships can be fraught with pain. I specialize in therapeutic modalities that support positive interpersonal health, and can provide healing and growth that affects the whole relationship. I believe we all have times when we need help journeying through life’s pains, and that through working together these problems are resolved and families restored.
I am passionate about working with anyone who is suffering, especially those who have survived trauma, including interpersonal trauma and cultural trauma that marginalized communities have endured.
Let’s get to the root of your suffering together. Many people seek out therapy because they feel trapped in an endless loop of suffering. This is especially true of trauma survivors. I believe that we can only begin the journey toward wholeness by uncovering the roots of suffering. Then, we can heal by integrating the unconscious aspects of ourselves and our experiences into the conscious fullness of who we are as human beings.
I am passionate about working with anyone who is suffering, especially those who have survived trauma, including interpersonal trauma and cultural trauma that marginalized communities have endured.
Let’s get to the root of your suffering together. Many people seek out therapy because they feel trapped in an endless loop of suffering. This is especially true of trauma survivors. I believe that we can only begin the journey toward wholeness by uncovering the roots of suffering. Then, we can heal by integrating the unconscious aspects of ourselves and our experiences into the conscious fullness of who we are as human beings.
Meg Lear - Ketamine Assisted Psychotherapy
Marriage & Family Therapist, LMFT, ATR, RYT700
Verified Verified
3 Endorsed
Auburn, CA 95602
My approach draws from Feminist, Jungian & Buddhist psychologies & weaves together my expertise in women's issues, intergenerational trauma, flow psychology & dream work.
I'm a forest dwelling, Northern California native devoted to helping folks leverage neuroplasticity and treat symptoms at the source. My clients are the seekers with BIG questions, creatives, women and those in search of greater emotional control, healthy boundaries and self-compassion. I believe that good therapy should empower people via the acquisition of new tools, and that it’s through this process we shift from surviving to thriving and begin to self heal. Together, we’ll explore how to break the cycle of burnout, rediscover joy and re-learn how to trust ourselves and others.
My approach draws from Feminist, Jungian & Buddhist psychologies & weaves together my expertise in women's issues, intergenerational trauma, flow psychology & dream work.
I'm a forest dwelling, Northern California native devoted to helping folks leverage neuroplasticity and treat symptoms at the source. My clients are the seekers with BIG questions, creatives, women and those in search of greater emotional control, healthy boundaries and self-compassion. I believe that good therapy should empower people via the acquisition of new tools, and that it’s through this process we shift from surviving to thriving and begin to self heal. Together, we’ll explore how to break the cycle of burnout, rediscover joy and re-learn how to trust ourselves and others.
Do you want to be understood and receive effective support and answers? Are you an athlete needing help with your sports performance? There are solutions. I have been privileged to work with many adults and adolescents in resolving their difficulties. They have found hope, as well as, a new outlook on life. You will find that I have valuable experience working with people affected by trauma, depression, anxiety, defiance, negative self-talk, PTSD, physical and sexual abuse, school/work/sport performance and related issues.
Do you want to be understood and receive effective support and answers? Are you an athlete needing help with your sports performance? There are solutions. I have been privileged to work with many adults and adolescents in resolving their difficulties. They have found hope, as well as, a new outlook on life. You will find that I have valuable experience working with people affected by trauma, depression, anxiety, defiance, negative self-talk, PTSD, physical and sexual abuse, school/work/sport performance and related issues.
Christopher Dean Coble
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Auburn, CA 95602 (Online Only)
I specialize in couples therapy, trauma, addictions, anxiety, and also work with individuals, families, and facilitate process groups.
Are you struggling to live the life you want and hope for? Are your relationships failing, or bringing you disappointment and pain? Are you feeling defeated, overwhelmed? I've walked alongside clients for over 19 years, and I know that by the time someone reaches out to a therapist, they really need help. I consider it a privilege and honor to work with clients and I do so in a collaborative, compassionate, educational and efficient manner. Therapy utilizes precious resources (time, money, energy) and I respect and honor clients through ethical, quality care that brings about healing and growth at the deepest levels.
I specialize in couples therapy, trauma, addictions, anxiety, and also work with individuals, families, and facilitate process groups.
Are you struggling to live the life you want and hope for? Are your relationships failing, or bringing you disappointment and pain? Are you feeling defeated, overwhelmed? I've walked alongside clients for over 19 years, and I know that by the time someone reaches out to a therapist, they really need help. I consider it a privilege and honor to work with clients and I do so in a collaborative, compassionate, educational and efficient manner. Therapy utilizes precious resources (time, money, energy) and I respect and honor clients through ethical, quality care that brings about healing and growth at the deepest levels.
Kimberly Mascaro
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Auburn, CA 95603 (Online Only)
Everyone wants to live a life of purpose and meaning. Whether you are currently facing challenging times, or desiring support in your next life chapter, I'm here for you. I'm known for my warm, relational approach and holistic style, integrating multiple therapeutic approaches. Currently, I serve a diverse adult population (primarily women in the 20s through their 50s) in many aspects of their lives, such as creativity, spirituality, post- trauma care, ADHD and executive functioning, anxiety, postpartum, big life transitions, grief/loss, cancer support, sleep and dreams, and late stage recovery.
Everyone wants to live a life of purpose and meaning. Whether you are currently facing challenging times, or desiring support in your next life chapter, I'm here for you. I'm known for my warm, relational approach and holistic style, integrating multiple therapeutic approaches. Currently, I serve a diverse adult population (primarily women in the 20s through their 50s) in many aspects of their lives, such as creativity, spirituality, post- trauma care, ADHD and executive functioning, anxiety, postpartum, big life transitions, grief/loss, cancer support, sleep and dreams, and late stage recovery.
Emily Ryan: Emdr And Trauma Intensives
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Auburn, CA 95603
Take the next step to see if a Trauma Intensive is right for you.
I'm dedicated to guiding you towards profound change and healing. Together, we'll delve into real solutions for your challenges, tapping into your inherent strengths. Drawing from my expertise in mindfulness, IFS, EMDR, CBT and DBT I provide a holistic framework for healing. This approach focuses on internal resources while navigating the intricate relationship between you and your environment. Healing from trauma, substance use, and addiction/codependence is not only possible but achievable swiftly and permanently.
Take the next step to see if a Trauma Intensive is right for you.
I'm dedicated to guiding you towards profound change and healing. Together, we'll delve into real solutions for your challenges, tapping into your inherent strengths. Drawing from my expertise in mindfulness, IFS, EMDR, CBT and DBT I provide a holistic framework for healing. This approach focuses on internal resources while navigating the intricate relationship between you and your environment. Healing from trauma, substance use, and addiction/codependence is not only possible but achievable swiftly and permanently.
Donna M. Hutcheson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Auburn, CA 95604 (Online Only)
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience has included working with individuals and families recovering from trauma, grief, anxiety, depression and codependency/relationship issues.
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience has included working with individuals and families recovering from trauma, grief, anxiety, depression and codependency/relationship issues.
Trauma Focused credentialing includes: Accelerated Experiential Dynamic Psychotherapy, niacbm Advanced Neurobiology & Treatment of Complex Trauma, Tamura Method Attachment-Touch, Ketamine Assisted Psychotherapy, & Brainspotting.
Having a guide who has experienced trauma, who has faced life's hardships, & who has chosen to walk a path of self-discovery, provides a level of insight that fosters trust & safety. Which nurtures self exploration & begins to uncover personal wisdoms. Where courage begins to lead the way toward a more healthy, authentic & aligned way of being. This building of trust & safety toward self exploration that uncovers wisdoms & activates personal courage is a large part of the medicine. That becomes the healing process.
Trauma Focused credentialing includes: Accelerated Experiential Dynamic Psychotherapy, niacbm Advanced Neurobiology & Treatment of Complex Trauma, Tamura Method Attachment-Touch, Ketamine Assisted Psychotherapy, & Brainspotting.
Having a guide who has experienced trauma, who has faced life's hardships, & who has chosen to walk a path of self-discovery, provides a level of insight that fosters trust & safety. Which nurtures self exploration & begins to uncover personal wisdoms. Where courage begins to lead the way toward a more healthy, authentic & aligned way of being. This building of trust & safety toward self exploration that uncovers wisdoms & activates personal courage is a large part of the medicine. That becomes the healing process.
See more therapy options for Meadow Vista
Nearby Trauma and PTSD Therapists Searches for Meadow Vista
- Auburn
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- El Dorado Hills
- Granite Bay
- Grass Valley
- Lincoln
- Loomis
- Nevada City
- Penn Valley
- Pilot Hill
- Rocklin
- Roseville
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.