Cognitive Behavioral (CBT) Therapists in Manhattan Beach, CA

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Photo of Andrea Mendoza, Marriage & Family Therapist in Manhattan Beach, CA
Andrea Mendoza
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
I am a Licensed Marriage and Family Therapist and have been practicing for over 17 years. Specializing in working with children, adolescents, and families from primarily a solution-focused, cognitive behavioral approach, I offer a variety of interventions best matched to fit my client's individual needs. Adept in working with childhood disorders, trauma experiences, grief and loss, anger management, and parenting issues, I strive to look at the "whole picture" and incorporate collaterals and family members, as needed.
(424) 347-6621 
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Manhattan Beach, CA 90266
Photo of Patrick Brian Dickey, Marriage & Family Therapist in Manhattan Beach, CA
Patrick Brian Dickey
Marriage & Family Therapist, MFT
Verified
I will equip you with effective strategies taken from Acceptance and Commitment Therapy, Cognitive Behavioral therapy, and Psychodynamic Psychotherapy to help you accomplish all your therapeutic goals.
Life keeps rolling on whether we experience depression, anxiety, grief, loss, or conflicts with your loved ones. Getting yourself unstuck can be quite frustrating. For some, the challenge can create feelings of despair and hopelessness. But you can create a life that’s meaningful. Together we will collaborate on building on your existing strengths and create a new, purposeful, and worthwhile future.
(310) 929-6157 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Sarah Stoker, Psychologist in Manhattan Beach, CA
Sarah Stoker
Psychologist, PhD
Verified
I currently practice in Manhattan Beach, and I have been providing psychotherapy since 1996. My orientation blends cognitive -behavioral, psychodynamic, and family systems approaches to healing and change. I have a special interest in women’s issues such as postpartum depression, the transition to motherhood, balance between work and family, and poor body image. I also work with people who need help with relationship issues and life transitions. I work with adults, adolescents, couples, and families.
(310) 545-9210 
Manhattan Beach, CA 90266
Photo of Angela Nguyen, Associate Clinical Social Worker in Manhattan Beach, CA
Angela Nguyen
Associate Clinical Social Worker, MSW, ACSW
Verified
I work from a person-centered framework, and I use cognitive -behavioral tools to help you find coping strategies that actually work for you.
Life can be difficult and chaotic. There is always something you feel like you should be doing, and no matter how much you make yourself do, you never feel like you’re enough. As you try to tackle everything around you, you end up losing yourself in the process. You think to yourself, “I just need to get through this week.” If every week is a tough week and you are always waiting for it to get better, then you’re not happy where you are. And you know you won’t find happiness if things continue as they are. By helping you feel seen and heard in all areas of your life, l can help you find a better path.
(310) 340-2027 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Crystal Quarry, Psychologist in Manhattan Beach, CA
Crystal Quarry
Psychologist, PsyD, MA
Verified
I draw on aspects of cognitive and dialectical behavioral therapy, mindfulness, EMDR, psychodynamic, and biofeedback to assist patients in improving their symptoms, relationships, self-image, and coping strategies.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 216-5575 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Andrea McCann, Marriage & Family Therapist in Manhattan Beach, CA
Andrea McCann
Marriage & Family Therapist, MA, LMFT
Verified
I believe that everyone has present inside of them the ability to significantly improve their life. My goal is to help empower you to believe in yourself and teach you to implement the tools necessary to achieve your goals. While we can't change the past, we can work to understand and resolve current challenges. We will unearth long-standing behavior patterns or negative perceptions, and replace them with healthy cognitive and behavioral skills which emphasize strength and resiliency. This will enable you to move forward in a positive manner, thus improving your overall sense of self, relationships, and satisfaction in life.
(310) 912-3464 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Sophie Pyne, Clinical Social Work/Therapist in Manhattan Beach, CA
Sophie Pyne
Clinical Social Work/Therapist, ACSW
Verified
I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and psychodynamic processing, coupled with the use of reiki energy and sound healing.
WARNING: Not your average therapist! My holistic and direct approach will guide you to gain a better understanding of core beliefs that are limiting your full potential. As humans we crave connection. Part of our work will be developing our relationship in order to help you feel safe as you explore, connect and heal all parts of you.
(323) 622-4653 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Jane Amling-Heiken, Marriage & Family Therapist in Manhattan Beach, CA
Jane Amling-Heiken
Marriage & Family Therapist, PsyD, LMFT, RN
Verified
In psychotherapy, my hope is to help you learn to manage your life with less stress, anxiety & depression; learn to relax & discover your own unique transformation; quiet your mind & learn to enjoy each day of your life. Using Cognitive Behavioral Therapy & a mindfulness based approach, I work with individuals (adults and adolescents) and couples addressing depression, anxiety, stress, bipolar, substance abuse, divorce & major life transitions. My experience includes working in an adult & family clinic, a substance abuse clinic, as a clinical manager in a Fresno based adult/child clinic and in my private practice. I have completed Gottman Couples Training Levels I, II and III.
(310) 589-3613 
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Manhattan Beach, CA 90266
Photo of Jenna Stark, Clinical Social Work/Therapist in Manhattan Beach, CA
Jenna Stark
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Verified
I incorporate Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindful Self Compassion and Motivational Interviewing into my sessions.
Starting therapy can be an exciting and daunting process. Working with a therapist allows you to have an unbiased third party listen to your story, validate your emotions and help foster and provide insight and support. Therapy can help you learn new strategies and techniques to help you better tolerate distress and view thoughts, feelings and situations differently. My goal as a therapist is to provide a safe, compassionate, and non-judgmental space where we can work together to identify and process issues you have been facing.
(424) 543-7247 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Andrea Jablonski, Psychologist in Manhattan Beach, CA
Andrea Jablonski
Psychologist, PsyD, MA
Verified
My therapeutic skills include cognitive -behavioral techniques, dream work, insight development, as well as mindfulness and stress-reduction.
Are you looking for some support in these distressing times? Would you like to better understand the problems you encounter in your day-to-day living as well as have a clearer view of the "bigger picture" issues and themes that arise in your life? Do you struggle with moderate to crippling anxiety or fear, and have trouble being fully present or accomplishing some of life's everyday tasks? Are you lonely or feeling down, or beginning to feel as though you'll never find peace or contentment? If any of these questions resonate with you, I welcome the opportunity to be in your service, help you find relief, and live your best life.
(424) 380-7396 
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Manhattan Beach, CA 90266
Offers online therapy
Waitlist for new clients
Photo of Tristan Coopersmith, Marriage & Family Therapist in Manhattan Beach, CA
Tristan Coopersmith
Marriage & Family Therapist, MA, MFT
Verified
Seeking more peace and purpose? Craving deeper, more meaningful relationships? Seeking more happiness? Dreaming of a calm family life? Let me help! Through my holistic method including emotional, physical, social and spiritual well-being, we work together to create lasting change by shedding what isn't working for you and building up what does, all in an effort to help you achieve a manageable, balanced, fulfilling life that inspires and nurtures you for the long term. Using a variety of customized approaches, combining CBT , EMDR, mindfulness and narrative therapy, I work to get to the ROOTS of distress and create personal freedom!
(310) 693-4162 
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Manhattan Beach, CA 90266
Offers online therapy
Waitlist for new clients
Photo of Jennifer Trombley, Marriage & Family Therapist in Manhattan Beach, CA
Jennifer Trombley
Marriage & Family Therapist, MA, LMFT
Verified
I specialize in working with parents, children, and teens on a variety of presenting issues ranging from anxiety, depression, behavioral problems, crisis management and general relational issues. I prescribe to the belief that in most cases involving children, therapy should be brief and time limited. I have provided counseling services in various settings including local schools, a community mental health center, and now in my private practice. I work from a family systems and humanistic lens to meet the individual needs of my clients. I also utilize evidence-based treatments such as CBT .
(424) 999-0811 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Tawny Tiani, Associate Professional Clinical Counselor in Manhattan Beach, CA
Tawny Tiani
Associate Professional Clinical Counselor, MA, APCC, PPS
Verified
I also utilize CBT and DBT.
Life is complex and life after quarantine can bring up complex feelings that are new and uncomfortable and dig up old ones that you haven't fully processed. Maintaining relationships in the midst of feeling disconnected or trying to build new and meaningful connections while feeling anxious or depressed can bring up feelings of guilt, worry, frustration, resentment, and sadness. You might struggle with wanting to find joy and meaning in life while simultaneously feeling unable to leave the house or commit to plans. You might even commit to everything and then experience regret and stress. This is okay and your feelings are valid!
(310) 620-6415 
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Manhattan Beach, CA 90266
Offers online therapy
Bruna Paulo Soares Thompson
Clinical Social Work/Therapist, LCSW
Verified
My specialties are Cognitive Behavioral Therapy ( CBT ) and Parent Child Interaction Therapy (PCIT), both of which emphasize exploring patterns of behavior and overcoming negative thoughts and feelings so that behaviors improve.
As a mother of two children myself, I understand the barriers and fears that parents can face before, during, and after seeking treatment for their kids. Since my clients are primarily children, my philosophy is to work closely with their parents. I have learned that collaborating with the parents and the family as a whole can greatly improve a child’s quality of life.
(310) 601-4688 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Rhonda Smillie, Licensed Professional Clinical Counselor in Manhattan Beach, CA
Rhonda Smillie
Licensed Professional Clinical Counselor, MEd, LPCC
Verified
I use a mixture of Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Person Centered Therapy.
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
(310) 683-2263 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Teri Arana, Clinical Social Work/Therapist in Manhattan Beach, CA
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified
Our providers offer medication management, various modalities of therapy ( CBT and EMDR), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now accepting new patients!
(424) 408-1506 
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Manhattan Beach, CA 90266
Not accepting new clients
Photo of Michelle Shin, Marriage & Family Therapist in Manhattan Beach, CA
Michelle Shin
Marriage & Family Therapist, LMFT
Verified
I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT ) and Eye Movement Desensitization and Reprocessing (EMDR) therapy to help process traumatic experiences.
Hi, I’m Michelle and I want to help you cultivate a healthier relationship with yourself, your loved ones, and the world around you. I will create a safe space to unpack your experiences. We will work towards an increased understanding of one another and your true identities. I provide therapy to children and families of diverse populations experiencing behavioral and emotional challenges. When working with clients, I utilize components and tools from Evidence-Based Treatments such as Cognitive Behavioral Therapy ( CBT ) to identify cognitive distortions through thoughts, feelings, and actions.
(657) 387-0870 
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Manhattan Beach, CA 90266
Offers online therapy
Photo of Alyssa Zepeda, Clinical Social Work/Therapist in Manhattan Beach, CA
Alyssa Zepeda
Clinical Social Work/Therapist, LCSW
Verified
Thrive Psychology is the premier therapy & counseling center dedicated to women’s wellness. We empower clients to overcome life’s toughest challenges and reach their highest potential. Thrive has helped thousands of clients live their best lives through a growing network of in-person and online services. Thrive therapists are the top of their field and use only the most advanced evidence based treatments, including Cognitive Behavioral Therapy, EMDR, Emotionally Focused Therapy, Mindfulness Therapy, Acceptance & Commitment Therapy. If you are feeling stuck, overwhelmed, or unfulfilled, reach out to us and let us help you THRIVE.
(424) 373-5366 
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Manhattan Beach, CA 90266
Offers online therapy
CBT Treatment Center, A Psychological Corporation
Psychologist, PsyD
Verified
At CBT Treatment Center, we specialize in evidence based treatments for children and adults who suffer with anxiety, depression, OCD, trichotillomania, and other disorders.
Seeing your child struggle is such a helpless feeling. You wish you could find the right words that would fix it all, but nothing that you say, and no amount of logic that you use seems to help. Perhaps you have even tried therapy before, with little progress or success, and you're not sure if this is even a fixable problem. Your child's struggles have become the focus of the entire family. You just want your happy little boy or girl back and to have normalcy restored at home.
(424) 835-7372 
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Manhattan Beach, CA 90266
Photo of Theodore Seeds, Licensed Marriage And Family Therapist in Manhattan Beach, CA
Theodore Seeds
Licensed Marriage And Family Therapist, LMFT
Verified
Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive -behavioral therapies.
(310) 928-9393 
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Manhattan Beach, CA 90266


See more therapy options for Manhattan Beach

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Manhattan Beach or for a Manhattan Beach CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.