Self Esteem Therapists in Lucerne Valley, CA
Art Imla, LMFT 90953: I like to use Cognitive Behavioral Therapy to help all with life's concerns and challenges. By focusing on the thoughts, feelings, and behaviors, clients can empower themselves to make the changes they seek in their lives. Do you feel like you're running a marathon but don't know when or how to stop? Feeling a lot of anxiety? Or maybe some days you wake up with "the Mondays" - and it may not even be Monday.
Art Imla, LMFT 90953: I like to use Cognitive Behavioral Therapy to help all with life's concerns and challenges. By focusing on the thoughts, feelings, and behaviors, clients can empower themselves to make the changes they seek in their lives. Do you feel like you're running a marathon but don't know when or how to stop? Feeling a lot of anxiety? Or maybe some days you wake up with "the Mondays" - and it may not even be Monday.
Windsong Marriage, Family and Personal Therapy Inc
Marriage & Family Therapist, MA, LMFT
Lucerne Valley, CA 92356
Welcome to Windsong Therapy. You wouldn't be here reading this if you were not going through something painful or difficult. The good news is that pain is often the touchstone of changing for the better. I want to help. I don't believe you become a good therapist just from school or books. It also requires living real life which includes pain, struggle and finding courage, tools and solutions to not only overcome, but then share that knowledge and experience with others.
Welcome to Windsong Therapy. You wouldn't be here reading this if you were not going through something painful or difficult. The good news is that pain is often the touchstone of changing for the better. I want to help. I don't believe you become a good therapist just from school or books. It also requires living real life which includes pain, struggle and finding courage, tools and solutions to not only overcome, but then share that knowledge and experience with others.
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist.
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist.
More Therapists Nearby
My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem.
I work to create a safe and comfortable space so you can be yourself and establish mutual respect and trust. I believe that is how we collaboratively achieve growth, change, and progress towards your goals. I am very personal, attentive, accommodating, direct, supportive, and reflective. I work to validate, empower, and challenge you to achieve your goals.
My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem.
I work to create a safe and comfortable space so you can be yourself and establish mutual respect and trust. I believe that is how we collaboratively achieve growth, change, and progress towards your goals. I am very personal, attentive, accommodating, direct, supportive, and reflective. I work to validate, empower, and challenge you to achieve your goals.
I also work with individuals struggling with life transitions, low self-esteem, difficulty with emotional identification and expression as well as tools for conflict resolution.
Hi! My name is Crystal Sarbuland. I am a licensed Marriage and Family therapist who is experienced in multi/dual cultural challenges, life transitions, faith counseling, anxiety and relationship difficulties. I help you explore your thinking patterns in order to identify, challenge and reframe them in order to improve and/or challenge your view of yourself, the world around you and others. I often use a multi-modal approach in order to use every tool available that has the potential to benefit my clients.
I also work with individuals struggling with life transitions, low self-esteem, difficulty with emotional identification and expression as well as tools for conflict resolution.
Hi! My name is Crystal Sarbuland. I am a licensed Marriage and Family therapist who is experienced in multi/dual cultural challenges, life transitions, faith counseling, anxiety and relationship difficulties. I help you explore your thinking patterns in order to identify, challenge and reframe them in order to improve and/or challenge your view of yourself, the world around you and others. I often use a multi-modal approach in order to use every tool available that has the potential to benefit my clients.
I enjoy working with individuals who may be struggling with Depression, PTSD, Mood Disorders, trauma, grief and loss, self-esteem and parenting concerns.
I am very passionate about working with individuals and families on challenging and stressful issues that people face day to day. I value the sacred relationship between a therapist and their client. Therapy has always been my passion, and I enjoy the work I am able to do with people on a daily basis. Here at Innerpeace Therapy (licensed and associates) we provide indidivudal, couple and family therapy. We provide a safe and nuturing environment for people to open up, and explore their vulnerability. Give us a phone call to set up an intake appointment, so we can start to make progress in your life!
I enjoy working with individuals who may be struggling with Depression, PTSD, Mood Disorders, trauma, grief and loss, self-esteem and parenting concerns.
I am very passionate about working with individuals and families on challenging and stressful issues that people face day to day. I value the sacred relationship between a therapist and their client. Therapy has always been my passion, and I enjoy the work I am able to do with people on a daily basis. Here at Innerpeace Therapy (licensed and associates) we provide indidivudal, couple and family therapy. We provide a safe and nuturing environment for people to open up, and explore their vulnerability. Give us a phone call to set up an intake appointment, so we can start to make progress in your life!
Your mind won’t slow down. You overthink everything, second guess yourself, and feel the pressure to hold it all together while quietly feeling anxious, overwhelmed, and stuck. On the outside, you look like you’re managing. Inside, you feel exhausted, disconnected, and constantly questioning yourself. You’re tired of spiraling thoughts, people pleasing, and never feeling fully at peace.
I specialize in helping millennial adults break free from overthinking, anxiety, and self doubt by understanding the deeper patterns driving it, so you can finally feel calm, confident, grounded, and fully in control of your life.
Your mind won’t slow down. You overthink everything, second guess yourself, and feel the pressure to hold it all together while quietly feeling anxious, overwhelmed, and stuck. On the outside, you look like you’re managing. Inside, you feel exhausted, disconnected, and constantly questioning yourself. You’re tired of spiraling thoughts, people pleasing, and never feeling fully at peace.
I specialize in helping millennial adults break free from overthinking, anxiety, and self doubt by understanding the deeper patterns driving it, so you can finally feel calm, confident, grounded, and fully in control of your life.
With 23 years of experience, I specialize in supporting women as they navigate life transitions such as marriage, divorce, military life, raising children, career changes, loss of roles or employment, empty nest, menopause, and other significant shifts in life. Together, at a pace that feels comfortable for you, we will explore your next chapter with compassion, encouragement, and hope. My approach is unique because I believe each person inherently knows what is best for them. Often, what we need most is a safe space to process our experiences, discover our voice, and explore a path toward peace, purpose, and forward movement.
With 23 years of experience, I specialize in supporting women as they navigate life transitions such as marriage, divorce, military life, raising children, career changes, loss of roles or employment, empty nest, menopause, and other significant shifts in life. Together, at a pace that feels comfortable for you, we will explore your next chapter with compassion, encouragement, and hope. My approach is unique because I believe each person inherently knows what is best for them. Often, what we need most is a safe space to process our experiences, discover our voice, and explore a path toward peace, purpose, and forward movement.
Anxiety, depression, self-esteem, self-concept, feeling stuck in life, social and romantic relationship patterns and issues, stress, and emotional regulation and management.
My experience, practice, and training have shown me that our ways of thinking and feeling are due to years of self-authored truths. Our perceptions, interpretations, and beliefs about who we are and what everything means keep us trapped. Together, we will chip away at how to re-author yourself in a non-judgmental setting. I currently offer online services.
Anxiety, depression, self-esteem, self-concept, feeling stuck in life, social and romantic relationship patterns and issues, stress, and emotional regulation and management.
My experience, practice, and training have shown me that our ways of thinking and feeling are due to years of self-authored truths. Our perceptions, interpretations, and beliefs about who we are and what everything means keep us trapped. Together, we will chip away at how to re-author yourself in a non-judgmental setting. I currently offer online services.
Are you ready to get past a longstanding problem or manage a life transition? Working with me is about discovering and building on your core strengths. My 'office' is a safe place to dream, question, and grow. The reward IS worth the risk. My all time favorite vision quote: "Vision is greater than baggage." (Steven R. Covey) Clients who do especially well in working with me are typically: motivated, follow through with homework assignments, and maintain integrity with me (that is, they don't lie to me). I've been a Life/Leadership Coach, Not-for-profit CEO, and student of spiritual community. Can I be of help?
Are you ready to get past a longstanding problem or manage a life transition? Working with me is about discovering and building on your core strengths. My 'office' is a safe place to dream, question, and grow. The reward IS worth the risk. My all time favorite vision quote: "Vision is greater than baggage." (Steven R. Covey) Clients who do especially well in working with me are typically: motivated, follow through with homework assignments, and maintain integrity with me (that is, they don't lie to me). I've been a Life/Leadership Coach, Not-for-profit CEO, and student of spiritual community. Can I be of help?
I specialize in young adults (ages 18-40) who are struggling with a variety of issues, including trauma, depression, anxiety, and self-esteem.
With 11+ years of experience, I use a mindfulness-based approach to help clients build self-awareness, quiet overthinking, and stay present. I often incorporate cultural and generational themes—especially when supporting first-generation clients navigating life with immigrant parents
I specialize in young adults (ages 18-40) who are struggling with a variety of issues, including trauma, depression, anxiety, and self-esteem.
With 11+ years of experience, I use a mindfulness-based approach to help clients build self-awareness, quiet overthinking, and stay present. I often incorporate cultural and generational themes—especially when supporting first-generation clients navigating life with immigrant parents
I specialize in working with individuals, couples, and families dealing with depression, domestic violence, trauma, anxiety, grief and loss, self-esteem, marital or family conflict, parenting, educational support, behavior modification, and emotional disturbance.
Currently accepting new clients. Telehealth or In-person sessions available. "Even the darkest night will end and the sun will rise again"- Victor Hugo. Life is not easy and sometimes we may face unpredictable challenges, but I am here to help guide you through those difficult times and provide hope and encouragement to get you through those challenges. I have an immense passion to work with individuals, couples, and families to help find solutions to their problems and to enhance their quality of life.
I specialize in working with individuals, couples, and families dealing with depression, domestic violence, trauma, anxiety, grief and loss, self-esteem, marital or family conflict, parenting, educational support, behavior modification, and emotional disturbance.
Currently accepting new clients. Telehealth or In-person sessions available. "Even the darkest night will end and the sun will rise again"- Victor Hugo. Life is not easy and sometimes we may face unpredictable challenges, but I am here to help guide you through those difficult times and provide hope and encouragement to get you through those challenges. I have an immense passion to work with individuals, couples, and families to help find solutions to their problems and to enhance their quality of life.
Life can feel overwhelming, especially for educators and professionals facing burnout or those facing a loss of direction professionally or personally. Many clients come in feeling anxious, exhausted, or disconnected from themselves, even on days that seem manageable. Using ACT and mindfulness-based, person-centered approaches, I help you reconnect with your strengths and values so you can move forward with clarity and purpose. Together, we create a supportive, nonjudgmental space to build balance, reduce stress, and restore a sense of fulfillment and well-being.
Life can feel overwhelming, especially for educators and professionals facing burnout or those facing a loss of direction professionally or personally. Many clients come in feeling anxious, exhausted, or disconnected from themselves, even on days that seem manageable. Using ACT and mindfulness-based, person-centered approaches, I help you reconnect with your strengths and values so you can move forward with clarity and purpose. Together, we create a supportive, nonjudgmental space to build balance, reduce stress, and restore a sense of fulfillment and well-being.
Therapy with me is collaborative, warm, and focused on helping clients build real-life coping skills, emotional awareness, and self-confidence.
I’m passionate about helping children, teens, and young adults navigate anxiety, school stress, and big emotions in a warm, supportive space. Drawing from my early work with youth and a trauma-informed, practical approach, I focus on building confidence, emotional awareness, and real-life coping skills. I also partner with parents to create healing connections at home. I’m here to support your family’s journey toward calm and resilience.
Therapy with me is collaborative, warm, and focused on helping clients build real-life coping skills, emotional awareness, and self-confidence.
I’m passionate about helping children, teens, and young adults navigate anxiety, school stress, and big emotions in a warm, supportive space. Drawing from my early work with youth and a trauma-informed, practical approach, I focus on building confidence, emotional awareness, and real-life coping skills. I also partner with parents to create healing connections at home. I’m here to support your family’s journey toward calm and resilience.
My name is Jennifer Poole and I’m a
licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.
My name is Jennifer Poole and I’m a
licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity-never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity-never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
I'm so happy you are here and taking the first step toward change in your life! Are you overwhelmed by stressors in your life & struggling with feeling sad, lonely, nervous, tired and/or irritable? Every day habits can be very scary to change or modify. It is possible you have been practicing these habits for so long you have forgotten where they began. Our job is to work together to identify the core issues driving those symptoms and find healthier ways of living the life you want. Please know you are not alone in this journey.
I'm so happy you are here and taking the first step toward change in your life! Are you overwhelmed by stressors in your life & struggling with feeling sad, lonely, nervous, tired and/or irritable? Every day habits can be very scary to change or modify. It is possible you have been practicing these habits for so long you have forgotten where they began. Our job is to work together to identify the core issues driving those symptoms and find healthier ways of living the life you want. Please know you are not alone in this journey.
My name is Randall Walker. I am a licensed marriage and family therapist. I work with individual adults, couples, and families. Although I work with those seeking solutions for a variety of issues, I am especially interested in working with people who are recovering from substance use issues. I work from a strengths-based, cognitive-behavioral approach. I help people identify what worked for them in the past and how they might apply past solutions to their current situation.
My name is Randall Walker. I am a licensed marriage and family therapist. I work with individual adults, couples, and families. Although I work with those seeking solutions for a variety of issues, I am especially interested in working with people who are recovering from substance use issues. I work from a strengths-based, cognitive-behavioral approach. I help people identify what worked for them in the past and how they might apply past solutions to their current situation.
With more than six years of experience, I’ve worked closely with youth and adults navigating anxiety, depression, and self-confidence challenges.
My approach is warm, person-centered, and inspired by the Japanese philosophy of kintsugi—the idea that healing and beauty can grow from life’s difficult moments. Once we decide to work together, I will be honored to assist you reconnect with yourself and discover your own path toward growth and balance.
With more than six years of experience, I’ve worked closely with youth and adults navigating anxiety, depression, and self-confidence challenges.
My approach is warm, person-centered, and inspired by the Japanese philosophy of kintsugi—the idea that healing and beauty can grow from life’s difficult moments. Once we decide to work together, I will be honored to assist you reconnect with yourself and discover your own path toward growth and balance.
I am committed to providing quality counseling with emphasis on compassion, acceptance, personal, and relational growth. My practice specializes in individual functioning and relationships by improving communication and emotional regulation. Me comprometo a proporcionar servicios de asesoramiento y consulta de calidad con énfasis en la compasión, el crecimiento personal y relacional. Mi práctica se especializa en mejorar el funcionamiento y las relaciones individuales al mejorar la comunicación y la inteligencia emocional.
I am committed to providing quality counseling with emphasis on compassion, acceptance, personal, and relational growth. My practice specializes in individual functioning and relationships by improving communication and emotional regulation. Me comprometo a proporcionar servicios de asesoramiento y consulta de calidad con énfasis en la compasión, el crecimiento personal y relacional. Mi práctica se especializa en mejorar el funcionamiento y las relaciones individuales al mejorar la comunicación y la inteligencia emocional.
Nearby Self Esteem Therapists Searches for Lucerne Valley
- Apple Valley
- Big Bear
- Big Bear Lake
- Crestline
- East Highland
- Hesperia
- Highland
- Lake Arrowhead
- Mentone
- Oak Hills
- Running Springs
- Victorville
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.