Attachment-based Therapists in Lucerne Valley, CA
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Dr. Regueiro enjoys working with children, adolescents, and transitional age youth struggling with anxiety, depression, and adjustment to new situations. While symptom relief is an important goal for those entering therapy, Dr. Regueiro believes that therapy can offer more - not just the opportunity to stop being sad, or stop being worried, but the opportunity to thrive and create lives that are meaningful, peaceful, and joyful. Symptom relief is the starting point, not the end of the journey.
Dr. Regueiro enjoys working with children, adolescents, and transitional age youth struggling with anxiety, depression, and adjustment to new situations. While symptom relief is an important goal for those entering therapy, Dr. Regueiro believes that therapy can offer more - not just the opportunity to stop being sad, or stop being worried, but the opportunity to thrive and create lives that are meaningful, peaceful, and joyful. Symptom relief is the starting point, not the end of the journey.
Hello. My name is Violeta Esparza (some call me Violeta, but most call me Violet), I am an empathetic and dedicated LMFT based in Southern California working with clients statewide via Telehealth. I work with children, adolescents, adults, couples, and families and specialize in anxiety, depression, grief, mood and personality disorders, relationship issues, and life transitions. I focus on providing high-quality mental health care through a compassionate and eclectic approach that emphasizes evidence-based modalities to best meet the needs and goals of each individual client.
Hello. My name is Violeta Esparza (some call me Violeta, but most call me Violet), I am an empathetic and dedicated LMFT based in Southern California working with clients statewide via Telehealth. I work with children, adolescents, adults, couples, and families and specialize in anxiety, depression, grief, mood and personality disorders, relationship issues, and life transitions. I focus on providing high-quality mental health care through a compassionate and eclectic approach that emphasizes evidence-based modalities to best meet the needs and goals of each individual client.
Accepting New Clients
Reaching out for support takes courage, and choosing to begin therapy is a meaningful step toward growth and healing. Life can feel unpredictable and overwhelming at times, but you don’t have to navigate it alone.
I work with teens, adults, couples, and families facing a wide range of concerns, including anxiety, depression, low self-esteem, relationship challenges, and major life transitions. My goal is to create a warm, supportive space where you can slow down, feel understood, and begin to gain clarity.
Accepting New Clients
Reaching out for support takes courage, and choosing to begin therapy is a meaningful step toward growth and healing. Life can feel unpredictable and overwhelming at times, but you don’t have to navigate it alone.
I work with teens, adults, couples, and families facing a wide range of concerns, including anxiety, depression, low self-esteem, relationship challenges, and major life transitions. My goal is to create a warm, supportive space where you can slow down, feel understood, and begin to gain clarity.
I was trained in rendering brief and short term therapy since we all want quick results. How do I do that? I am interactive with my clients and not just provide “talk therapy”, but rather, we will co-create a plan together to help you achieve positive results. I hold my clients accountable and will assign homework. I will give you my input, impressions, and at times, challenge you when those defenses are up. In life, when we’re faced with challenges, it only promotes growth and strength. At the same time, we will give you the positive regard, reflective listening, and be your cheerleader. We will empower you, not enable you.
I was trained in rendering brief and short term therapy since we all want quick results. How do I do that? I am interactive with my clients and not just provide “talk therapy”, but rather, we will co-create a plan together to help you achieve positive results. I hold my clients accountable and will assign homework. I will give you my input, impressions, and at times, challenge you when those defenses are up. In life, when we’re faced with challenges, it only promotes growth and strength. At the same time, we will give you the positive regard, reflective listening, and be your cheerleader. We will empower you, not enable you.
Mariposa Therapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Life is forever changing. Managing these changes can be challenging. I often tell the clients I serve, “I wish I could stop the difficult things in life from happening, but I can’t.” What I can do, however is help to support you in managing and navigating the difficulties that life brings. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, difficulties in establishing healthy boundaries in your relationships, or any other issue, there is support here, to support you in managing challenging feelings and circumstances in a healthy way.
Life is forever changing. Managing these changes can be challenging. I often tell the clients I serve, “I wish I could stop the difficult things in life from happening, but I can’t.” What I can do, however is help to support you in managing and navigating the difficulties that life brings. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, difficulties in establishing healthy boundaries in your relationships, or any other issue, there is support here, to support you in managing challenging feelings and circumstances in a healthy way.
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 20 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 20 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
Hey there! My name is Anisha Holden, and I am a Licensed Marriage & Family therapist. I enjoy working with children/teens, adults, couples and families that are interested in working of differing backgrounds/cultures. Often, clients that are in the process of transitioning to a new stage in life are attracted to working with me. Whether it is becoming a spouse or parent, moving into a new position, graduating, or just simply changing from one state of being to another, my aim is to provide the necessary support to do so successfully. With any change, comes anxiety, depression, indecision, and so on.
Hey there! My name is Anisha Holden, and I am a Licensed Marriage & Family therapist. I enjoy working with children/teens, adults, couples and families that are interested in working of differing backgrounds/cultures. Often, clients that are in the process of transitioning to a new stage in life are attracted to working with me. Whether it is becoming a spouse or parent, moving into a new position, graduating, or just simply changing from one state of being to another, my aim is to provide the necessary support to do so successfully. With any change, comes anxiety, depression, indecision, and so on.
Hello! As a neurodivergent, queer, and BIPOC clinician, I desire to come alongside folks moving through all diverse walks of life. I work with individuals and couples who are exploring how their values and beliefs align with the life they are currently living, using an integrative approach. Whether my clients are looking to simply improve their communication and self-talk, or engage in more non-traditional relationships and practices, I am here as a guide for that exploration.
Hello! As a neurodivergent, queer, and BIPOC clinician, I desire to come alongside folks moving through all diverse walks of life. I work with individuals and couples who are exploring how their values and beliefs align with the life they are currently living, using an integrative approach. Whether my clients are looking to simply improve their communication and self-talk, or engage in more non-traditional relationships and practices, I am here as a guide for that exploration.
My name is Patrick Griffiths. I am currently licensed as a Marriage and Family Therapist (LMFT) and Professional Clinical Counselor (LPCC). I provide telehealth services to anyone living in California. My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families. I have 18 years of experience as a therapist, working with a variety of clients. The clients I typically see struggle with symptoms of depression, anxiety, low self-worth, difficulty controlling impulses, lack of purpose and meaning, and job and/or family stress.
My name is Patrick Griffiths. I am currently licensed as a Marriage and Family Therapist (LMFT) and Professional Clinical Counselor (LPCC). I provide telehealth services to anyone living in California. My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families. I have 18 years of experience as a therapist, working with a variety of clients. The clients I typically see struggle with symptoms of depression, anxiety, low self-worth, difficulty controlling impulses, lack of purpose and meaning, and job and/or family stress.
Hi there-I’m Mary Carter, LMFT. I have over 23 years of experience helping people with things like depression, anxiety, grief and loss, ADHD, and more. My approach is centered in the evidence-based theory of Carl Rogers providing unconditional positive regard to each individual. I am a certified in cognitive behavioral therapy and anger management, and am a parenting and late life depression facilitator. I provide my clients with a safe and non-judgmental space to be transparent about their struggles.
Hi there-I’m Mary Carter, LMFT. I have over 23 years of experience helping people with things like depression, anxiety, grief and loss, ADHD, and more. My approach is centered in the evidence-based theory of Carl Rogers providing unconditional positive regard to each individual. I am a certified in cognitive behavioral therapy and anger management, and am a parenting and late life depression facilitator. I provide my clients with a safe and non-judgmental space to be transparent about their struggles.
I understand that problems don't just happen from 9am to 5pm. For that reason I am available Monday-Thursday in the evenings up until 9pm!!! My goal is to establish a collaborative working relationship with you to determine your needs and the best approach to reaching treatment established goals. I start where you are and offer individualized interventions that fit your personality. My mission is to help you learn and sustain how to become an emotionally healthy individual prepared to face the world with your head held high and with the necessary tools to face them.
I understand that problems don't just happen from 9am to 5pm. For that reason I am available Monday-Thursday in the evenings up until 9pm!!! My goal is to establish a collaborative working relationship with you to determine your needs and the best approach to reaching treatment established goals. I start where you are and offer individualized interventions that fit your personality. My mission is to help you learn and sustain how to become an emotionally healthy individual prepared to face the world with your head held high and with the necessary tools to face them.
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Makisha A Lawrence, PsyD PSY24152. In private practice, I focus on working with clients across the lifespan in an integrative fashion. My approach is to create a collaborative relationship that includes your own experiences and strengths. It is always my goal to come from an empathic and strengths-based approach, being sure to discuss your needs, goals, and various identities.
Makisha A Lawrence, PsyD PSY24152. In private practice, I focus on working with clients across the lifespan in an integrative fashion. My approach is to create a collaborative relationship that includes your own experiences and strengths. It is always my goal to come from an empathic and strengths-based approach, being sure to discuss your needs, goals, and various identities.
Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.
Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.
Taking the first step toward improving your life is a powerful decision! Have you been feeling overwhelmed? Having relationship issues? Are you unhappy and unsure why? Ready to break unhealthy cycles? Or do you just need a safe place to process your thoughts and emotions? I work with individuals and couples experiencing stress, anxiety, postpartum, trauma, depression, family or relationship conflict, anger, communication, self-esteem issues, and cultural systemic oppression. I am also trained to provide Parenting Therapy to moms, dads, couples, and expecting parents.
Taking the first step toward improving your life is a powerful decision! Have you been feeling overwhelmed? Having relationship issues? Are you unhappy and unsure why? Ready to break unhealthy cycles? Or do you just need a safe place to process your thoughts and emotions? I work with individuals and couples experiencing stress, anxiety, postpartum, trauma, depression, family or relationship conflict, anger, communication, self-esteem issues, and cultural systemic oppression. I am also trained to provide Parenting Therapy to moms, dads, couples, and expecting parents.
My name is, Liana Deroian and I am a Licensed Marriage and Family Therapist (LMFT 88009). I am intrigued by the human mind and our capacity to enrich our lives through the power of Psychology. I have spent the last 14 years in various environments exploring the capabilities that mankind has and influencing change within individuals and organizations. I enjoy meeting people, hearing their stories, and leaving footprints or planting seeds in the lives of those, who my path crosses.
My name is, Liana Deroian and I am a Licensed Marriage and Family Therapist (LMFT 88009). I am intrigued by the human mind and our capacity to enrich our lives through the power of Psychology. I have spent the last 14 years in various environments exploring the capabilities that mankind has and influencing change within individuals and organizations. I enjoy meeting people, hearing their stories, and leaving footprints or planting seeds in the lives of those, who my path crosses.
I’m here for the people who want to experience deep and lasting healing and transformation. I don’t do surface level, excessive focus on “symptom management” and coping skills. I do “let’s examine how you make meaning of reality and improve the quality of relationship with yourself, others, and the world. And let’s repattern your body and mind into an experience of safety and ease." I love diving deep with you into the identity structures that keep destructive and painful patterns in place and supporting you with discovering the innate wisdom that will guide you into a relationship of profound trust with, and love for, yourself.
I’m here for the people who want to experience deep and lasting healing and transformation. I don’t do surface level, excessive focus on “symptom management” and coping skills. I do “let’s examine how you make meaning of reality and improve the quality of relationship with yourself, others, and the world. And let’s repattern your body and mind into an experience of safety and ease." I love diving deep with you into the identity structures that keep destructive and painful patterns in place and supporting you with discovering the innate wisdom that will guide you into a relationship of profound trust with, and love for, yourself.
Happiness can be found even in the darkest of times, if one only remembers to turn on the light. – Albus Dumbledore.
I know life can feel heavy sometimes. When things get tough, it’s easy to feel like you’re facing it all alone. But I want you to remember this: even in your darkest moments, you have the strength to find your way through it. You’ve made it through challenges before, and you’re more resilient than you might realize.
There are times, though, when the stress becomes overwhelming, and it can feel like your brain just shuts down. You might forget that there’s even a light to turn on. That’s where I come in—gently
Happiness can be found even in the darkest of times, if one only remembers to turn on the light. – Albus Dumbledore.
I know life can feel heavy sometimes. When things get tough, it’s easy to feel like you’re facing it all alone. But I want you to remember this: even in your darkest moments, you have the strength to find your way through it. You’ve made it through challenges before, and you’re more resilient than you might realize.
There are times, though, when the stress becomes overwhelming, and it can feel like your brain just shuts down. You might forget that there’s even a light to turn on. That’s where I come in—gently
In my 13+ years, I've found clients often come to therapy after a crisis or realizing things aren't working, sometimes feeling unsure about change at first. Yet, that first session and the next often reveal the readiness to begin. I'm here to support that journey. Recognizing that healing requires vulnerability and each path is unique, I listen, learn, and partner with you to find clarity, foster growth, and create lasting change, whether you're an individual, teen, couple, or family.
In my 13+ years, I've found clients often come to therapy after a crisis or realizing things aren't working, sometimes feeling unsure about change at first. Yet, that first session and the next often reveal the readiness to begin. I'm here to support that journey. Recognizing that healing requires vulnerability and each path is unique, I listen, learn, and partner with you to find clarity, foster growth, and create lasting change, whether you're an individual, teen, couple, or family.
Nearby Attachment-based Therapists Searches for Lucerne Valley
- Adelanto
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- Hesperia
- Highland
- La Costa
- Lake Arrowhead
- Running Springs
- San Bernardino
- Victorville
- Yucaipa
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.