Anxiety Therapists in Lucerne Valley, CA
Feeling a lot of anxiety?
Let's help you feel cared for, accomplished, and recognized. If you are like many of us, you most likely spend a lot of your days trying to get along with others - whether they are your partner, toxic boss, or someone you live with. You deserve more peace.
Feeling a lot of anxiety?
Let's help you feel cared for, accomplished, and recognized. If you are like many of us, you most likely spend a lot of your days trying to get along with others - whether they are your partner, toxic boss, or someone you live with. You deserve more peace.
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist.
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist.
Windsong Marriage, Family and Personal Therapy Inc
Marriage & Family Therapist, MA, LMFT
Lucerne Valley, CA 92356
Welcome to Windsong Therapy. You wouldn't be here reading this if you were not going through something painful or difficult. The good news is that pain is often the touchstone of changing for the better. I want to help. I don't believe you become a good therapist just from school or books. It also requires living real life which includes pain, struggle and finding courage, tools and solutions to not only overcome, but then share that knowledge and experience with others.
Welcome to Windsong Therapy. You wouldn't be here reading this if you were not going through something painful or difficult. The good news is that pain is often the touchstone of changing for the better. I want to help. I don't believe you become a good therapist just from school or books. It also requires living real life which includes pain, struggle and finding courage, tools and solutions to not only overcome, but then share that knowledge and experience with others.
Dawn Hull
Clinical Social Work/Therapist, MSW, LCSW, LISW
1 Endorsed
Online Only
Waitlist for new clients
I work with adults struggling with relationship conflict, trauma, grief, anxiety, or depression.
I’m glad you found your way here. Reaching out for therapy often means something important feels heavy, confusing, or unresolved. I work with adults who feel stuck in patterns shaped by grief, trauma, or difficult relationships. Ongoing conflict, loss, or family dynamics may leave you feeling overwhelmed, disconnected, or unsure how to move forward. You may be seeking understanding, emotional relief, and a path toward healthier relationships and a more grounded, fulfilling life.
I work with adults struggling with relationship conflict, trauma, grief, anxiety, or depression.
I’m glad you found your way here. Reaching out for therapy often means something important feels heavy, confusing, or unresolved. I work with adults who feel stuck in patterns shaped by grief, trauma, or difficult relationships. Ongoing conflict, loss, or family dynamics may leave you feeling overwhelmed, disconnected, or unsure how to move forward. You may be seeking understanding, emotional relief, and a path toward healthier relationships and a more grounded, fulfilling life.
More Therapists Nearby
Liberty Wellness: Individual and Family Therapy
Marriage & Family Therapist, LMFT
2 Endorsed
Online Only
Feeling overwhelmed, anxious, or like you’re constantly in survival mode?
Therapy with me is a place to drop the mask. To feel seen, supported, and understood. Together, we’ll work on calming your nervous system, healing old wounds, building confidence, and helping you create a life that actually feels sustainable.
Feeling overwhelmed, anxious, or like you’re constantly in survival mode?
Therapy with me is a place to drop the mask. To feel seen, supported, and understood. Together, we’ll work on calming your nervous system, healing old wounds, building confidence, and helping you create a life that actually feels sustainable.
Life can be quite an experience. Sometimes it goes along smoothly. We feel pretty happy and content. Other times it can become uncertain, even overwhelming. Handling all of the pressures and trying to find balance can become daunting. We may not do things as well as we used to and begin to feel that life is a struggle just to get through. Having support which allows you to find new and creative solutions can be just what is needed to help you get back on track.
Life can be quite an experience. Sometimes it goes along smoothly. We feel pretty happy and content. Other times it can become uncertain, even overwhelming. Handling all of the pressures and trying to find balance can become daunting. We may not do things as well as we used to and begin to feel that life is a struggle just to get through. Having support which allows you to find new and creative solutions can be just what is needed to help you get back on track.
I specialize in helping individuals achieve mood regulation, higher self esteem and relief in areas of depression, anxiety, trauma, and fears of failure.
Do you often feel deeply affected by your emotions, relationships, or the energy around you and want more balance in how you navigate it all? You may be looking to better understand yourself, strengthen boundaries, improve emotional regulation, or feel more grounded and authentic in your daily life. I help individuals and couples build self-awareness, confidence, and healthier patterns through an empowering and direct approach tailored to their unique experiences. Together, we will work towards a meaningful and lasting change that helps you feel more aligned in your relationships and within yourself.
I specialize in helping individuals achieve mood regulation, higher self esteem and relief in areas of depression, anxiety, trauma, and fears of failure.
Do you often feel deeply affected by your emotions, relationships, or the energy around you and want more balance in how you navigate it all? You may be looking to better understand yourself, strengthen boundaries, improve emotional regulation, or feel more grounded and authentic in your daily life. I help individuals and couples build self-awareness, confidence, and healthier patterns through an empowering and direct approach tailored to their unique experiences. Together, we will work towards a meaningful and lasting change that helps you feel more aligned in your relationships and within yourself.
Finally, I specialize in treating stress and anxiety disorders such as panic disorder.
I’m Dr. William C. Shearer (Dr. Bill), a California licensed psychologist since 1977.
I am the co-author of Mindful Choices for Well-Being, Being the Right Partner, The Couple’s Paradox, and Repair and Reconnection, Be the Change You Want to See in Your Relationship. Our book Getting It Right is pending publication.
In my clinical work, I have three specializations. First, I deal with troubled relationships. Over 85% of my work is couples counseling.
Finally, I specialize in treating stress and anxiety disorders such as panic disorder.
I’m Dr. William C. Shearer (Dr. Bill), a California licensed psychologist since 1977.
I am the co-author of Mindful Choices for Well-Being, Being the Right Partner, The Couple’s Paradox, and Repair and Reconnection, Be the Change You Want to See in Your Relationship. Our book Getting It Right is pending publication.
In my clinical work, I have three specializations. First, I deal with troubled relationships. Over 85% of my work is couples counseling.
At Beyond Therapy we help individuals who are overwhelmed, lacking purpose, depressed, anxious and struggling with low self-worth.
From my years of experience, I've come to specialize in helping individuals who feel stuck, lack purpose, and struggle with depression, anxiety and low self-worth. I found that using CBT, strength-based therapy, and spirituality have been very effective at helping my clients find purpose, manage their mental health symptoms and discover what they're missing.
At Beyond Therapy we help individuals who are overwhelmed, lacking purpose, depressed, anxious and struggling with low self-worth.
From my years of experience, I've come to specialize in helping individuals who feel stuck, lack purpose, and struggle with depression, anxiety and low self-worth. I found that using CBT, strength-based therapy, and spirituality have been very effective at helping my clients find purpose, manage their mental health symptoms and discover what they're missing.
I'm comfortable working with clients who are struggling with Anxiety, depression, family issues, relationship issues, self-esteem, self-confidence, grief, and addiction.
Hello, I'm an EMDR Certified Therapist, Hablo Espanol. My clients come from many walks of life but have one thing in common. They would like to improve their overall quality of life, perhaps the wounds from their past or stressors from the present. I'm here to offer guidance and support via Telehealth or in-person sessions. Please feel free to reach out to me for assistance.
I'm comfortable working with clients who are struggling with Anxiety, depression, family issues, relationship issues, self-esteem, self-confidence, grief, and addiction.
Hello, I'm an EMDR Certified Therapist, Hablo Espanol. My clients come from many walks of life but have one thing in common. They would like to improve their overall quality of life, perhaps the wounds from their past or stressors from the present. I'm here to offer guidance and support via Telehealth or in-person sessions. Please feel free to reach out to me for assistance.
My clinical focus is on personal growth, challenges with anxiety and depression and spiritual questioning.
I have extensive experience in treating both anxiety and depression and approach these areas by exploring the possibilities of unresolved pain and anger. I also love working with women and men who have recovered or who are still in dysfunctional relationships.
My clinical focus is on personal growth, challenges with anxiety and depression and spiritual questioning.
I have extensive experience in treating both anxiety and depression and approach these areas by exploring the possibilities of unresolved pain and anger. I also love working with women and men who have recovered or who are still in dysfunctional relationships.
Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
As a licensed clinical psychologist, I treat perinatal mood disorders, chronic depression & anxiety, interpersonal struggles, & trauma, as I work from a wholistic lens, incorporating a thorough understanding of attachment & developmental themes with neuroscience. I also provide couples therapy for neurodiverse partners.
Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
As a licensed clinical psychologist, I treat perinatal mood disorders, chronic depression & anxiety, interpersonal struggles, & trauma, as I work from a wholistic lens, incorporating a thorough understanding of attachment & developmental themes with neuroscience. I also provide couples therapy for neurodiverse partners.
Sometimes, hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find answers in a safe, authentic space where your voice matters. The solutions we find validate your strengths while you use those strengths to empower you to be the person you have always imagined you could be.
Sometimes, hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find answers in a safe, authentic space where your voice matters. The solutions we find validate your strengths while you use those strengths to empower you to be the person you have always imagined you could be.
I have extensive work experience with trauma survivors (Domestic Violence, Child Abuse, Sexual Assault, Childhood trauma), Military Populations (Active Duty, Veterans, and Spouses), Adults who are experiencing life changes, Depression, and Anxiety!
I am a licensed therapist with a deep commitment to helping individuals navigate the complex and often painful effects of trauma. With years of experience supporting diverse populations—including active duty military service members—I provide a grounded, compassionate space for clients to heal, grow, and reclaim their sense of self. In addition to trauma-focused therapy, I work extensively with clients experiencing depression, low self-worth, and difficulty maintaining emotional balance. I support individuals in building stronger self-esteem and more meaningful connections—both with themselves and with others.
I have extensive work experience with trauma survivors (Domestic Violence, Child Abuse, Sexual Assault, Childhood trauma), Military Populations (Active Duty, Veterans, and Spouses), Adults who are experiencing life changes, Depression, and Anxiety!
I am a licensed therapist with a deep commitment to helping individuals navigate the complex and often painful effects of trauma. With years of experience supporting diverse populations—including active duty military service members—I provide a grounded, compassionate space for clients to heal, grow, and reclaim their sense of self. In addition to trauma-focused therapy, I work extensively with clients experiencing depression, low self-worth, and difficulty maintaining emotional balance. I support individuals in building stronger self-esteem and more meaningful connections—both with themselves and with others.
I have intimate experience in managing the following conditions: Bipolar Disorder, ADHD, Autism, Major Anxiety, Major Depression, and Sleep disturbances.
For some people, life is mostly good until it's not; but for others- simply getting out of bed is an everyday struggle, with no end in sight. No matter where you are on this scale, better days are ahead, and it would be my pleasure to help you get there!
I have intimate experience in managing the following conditions: Bipolar Disorder, ADHD, Autism, Major Anxiety, Major Depression, and Sleep disturbances.
For some people, life is mostly good until it's not; but for others- simply getting out of bed is an everyday struggle, with no end in sight. No matter where you are on this scale, better days are ahead, and it would be my pleasure to help you get there!
I have significant experience working with youth that have complex needs ranging from Mood Disorders to Post Traumatic Stress. While the majority of my work is with children and youth, I am available to support the entire family system with concerns that may include family conflict, parenting, and couples.
I have significant experience working with youth that have complex needs ranging from Mood Disorders to Post Traumatic Stress. While the majority of my work is with children and youth, I am available to support the entire family system with concerns that may include family conflict, parenting, and couples.
My empathetic presence helps clients feel safe enough to explore vulnerable thoughts and emotions without fear of judgment.
As a therapist, I bring a deeply empathetic, relationship-centered approach to my work. I believe meaningful change happens within the safety of a genuine connection, so I prioritize building trust, understanding, and collaboration with each client. My style is warm and encouraging, offering both compassion and gentle challenge when needed. I am motivated by the belief that growth is always possible, and I strive to help clients recognize their strengths, clarify their values, and move toward lasting, meaningful change with confidence and hope.
My empathetic presence helps clients feel safe enough to explore vulnerable thoughts and emotions without fear of judgment.
As a therapist, I bring a deeply empathetic, relationship-centered approach to my work. I believe meaningful change happens within the safety of a genuine connection, so I prioritize building trust, understanding, and collaboration with each client. My style is warm and encouraging, offering both compassion and gentle challenge when needed. I am motivated by the belief that growth is always possible, and I strive to help clients recognize their strengths, clarify their values, and move toward lasting, meaningful change with confidence and hope.
My name is Jennifer Poole and I’m a
licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.
My name is Jennifer Poole and I’m a
licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.
I help individuals who are looking for a shift in their mindset to overcome barriers that are interfering with their lives. I enjoy providing mental health counseling for individuals looking for relief and new ways to accomplish their personal goals.
I help individuals who are looking for a shift in their mindset to overcome barriers that are interfering with their lives. I enjoy providing mental health counseling for individuals looking for relief and new ways to accomplish their personal goals.
In sessions, I prioritize open dialogue, active listening, and gentle guidance, allowing clients to express themselves freely and explore their thoughts and feelings without fear of criticism.
Hi there, I'm Sharayza a Licensed Marriage and Family Therapist dedicated to supporting my clients as they navigate life's challenges to find healing and personal growth. My goal is to empower individuals and families to create meaningful change and embrace a fulfilling life. My approach is client-centered and compassionate. I meet each client with empathy, open-mindedness, and unconditional positive regard. I believe in working collaboratively to identify treatment goals that align with their unique needs and values. Together, we’ll explore solutions and build resilience, fostering a safe space for growth and transformation.
In sessions, I prioritize open dialogue, active listening, and gentle guidance, allowing clients to express themselves freely and explore their thoughts and feelings without fear of criticism.
Hi there, I'm Sharayza a Licensed Marriage and Family Therapist dedicated to supporting my clients as they navigate life's challenges to find healing and personal growth. My goal is to empower individuals and families to create meaningful change and embrace a fulfilling life. My approach is client-centered and compassionate. I meet each client with empathy, open-mindedness, and unconditional positive regard. I believe in working collaboratively to identify treatment goals that align with their unique needs and values. Together, we’ll explore solutions and build resilience, fostering a safe space for growth and transformation.
Nearby Anxiety Therapists Searches for Lucerne Valley
- Apple Valley
- Big Bear
- Big Bear Lake
- Crestline
- East Highland
- Forest Falls
- Hesperia
- Lake Arrowhead
- Oak Hills
- Running Springs
- Twin Peaks
- Victorville
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.