I look forward to helping you create a more satisfying and meaningful
During this time of corona virus and shelter-in-place, it is common for people to struggle emotionally. Many of us feel distress with what is unknown; we are used to staying busy to avoid difficult feelings. Anxiety, depression, isolation, loneliness, relationship challenges, worries, fears, the inner critic, childhood memories, past failures, feeling helpless, among others, can all feel overwhelming. During this time our most vulnerable selves are exposed. What we often miss with a crisis, is the opportunity for growth that is possible. I am here to help you not only survive, but thrive.