Bipolar Disorder Therapists in Los Gatos, CA
Specialties include sex therapy/all sexual issues or concerns, bipolar disorder, life transitions, and therapy for therapists.
Life is complex at all ages, but we know that...right? Yet knowing this does not necessarily help or give us direction. In my work, I try to help guide people through this murky life, examine choices and explore options, personal history, and experience. I have a deep respect for my clients, for their wisdom and their struggles. I provide an encouraging and non-judgmental space to look at each unique concern and situation. I often explore the role of meaning and choice in our lives, and how both powerfully (but often invisibly) affect how we live our days.
Specialties include sex therapy/all sexual issues or concerns, bipolar disorder, life transitions, and therapy for therapists.
Life is complex at all ages, but we know that...right? Yet knowing this does not necessarily help or give us direction. In my work, I try to help guide people through this murky life, examine choices and explore options, personal history, and experience. I have a deep respect for my clients, for their wisdom and their struggles. I provide an encouraging and non-judgmental space to look at each unique concern and situation. I often explore the role of meaning and choice in our lives, and how both powerfully (but often invisibly) affect how we live our days.
I have extensive experience working with such clinical disorders as bipolar/ manic depression and depression, and offer spiritual, life, and dating coaching as well.
Do you feel guilty about things you've said and done? Do you lose sleep because of these feelings? Would you like to forgive yourself? What about repairing or rebuilding your relationships?
We all think about our relationships during our lives. Yet this "unfinished business" can be an energy drain, robbing us of vitality and preventing us from having the life we truly want. Left unchecked, it can lead to depression and anxiety. One of life's most important processes is the act of forgiveness -- a process which rids us of self-loathing and bitterness so that we won't live in constant anguish.
I have extensive experience working with such clinical disorders as bipolar/ manic depression and depression, and offer spiritual, life, and dating coaching as well.
Do you feel guilty about things you've said and done? Do you lose sleep because of these feelings? Would you like to forgive yourself? What about repairing or rebuilding your relationships?
We all think about our relationships during our lives. Yet this "unfinished business" can be an energy drain, robbing us of vitality and preventing us from having the life we truly want. Left unchecked, it can lead to depression and anxiety. One of life's most important processes is the act of forgiveness -- a process which rids us of self-loathing and bitterness so that we won't live in constant anguish.
"I enjoy facilitating healing and growth for individuals, couples and families in order to find a path to thrive through difficult life transitions and stressful times."
"I enjoy facilitating healing and growth for individuals, couples and families in order to find a path to thrive through difficult life transitions and stressful times."
Frustrated by your relationships or feeling like you live life on everyone else's terms but your own?
I am a warm, interactive partner in solution-focused conversation cradled with a sense of deep optimism which comes from both my professional training and from being a fellow traveler in negotiating life's challenges. I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.
Frustrated by your relationships or feeling like you live life on everyone else's terms but your own?
I am a warm, interactive partner in solution-focused conversation cradled with a sense of deep optimism which comes from both my professional training and from being a fellow traveler in negotiating life's challenges. I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.
Therapy is about change, and I am dedicated to helping you make the change you seek. I provide a compassionate, confidential haven for addressing areas of difficulty and disturbance, for healing past hurt and loss, for mending and deepening relationships, and for helping you live a rich, meaningful life.
Therapy is about change, and I am dedicated to helping you make the change you seek. I provide a compassionate, confidential haven for addressing areas of difficulty and disturbance, for healing past hurt and loss, for mending and deepening relationships, and for helping you live a rich, meaningful life.
If you find yourself feeling stuck in life, locked in the grip of persistent anxiety and depression, or are worried that an important relationship is in trouble, I would like to offer my help. Life presents many challenges, and I'm guessing that you've been able to respond well to most of them, but when stress overwhelms your ability to find a way through the challenges, you can find empowerment and clarity with the help of a therapist who helps you to feel truly seen, understood, and accepted. I am here to listen deeply and compassionately, and together we will explore new ways of being and evolving to help clear the way ahead.
If you find yourself feeling stuck in life, locked in the grip of persistent anxiety and depression, or are worried that an important relationship is in trouble, I would like to offer my help. Life presents many challenges, and I'm guessing that you've been able to respond well to most of them, but when stress overwhelms your ability to find a way through the challenges, you can find empowerment and clarity with the help of a therapist who helps you to feel truly seen, understood, and accepted. I am here to listen deeply and compassionately, and together we will explore new ways of being and evolving to help clear the way ahead.
At Affirming Relationship Therapy, my associates and I provide a judgement-free space to work on helping you create more balance and calm in your life and within your relationships. We help you connect with your authentic self and can acts as a guide for you on that journey. Together, we work through change, anxiety, or other life stressors in a way that focuses on emotional well-being and growth. We can use mindfulness, person-centered therapy, coupled with an attachment approach and emotionally focused therapy combined to best your style - let us help you to get to where you envision yourself and your relationships at their best.
At Affirming Relationship Therapy, my associates and I provide a judgement-free space to work on helping you create more balance and calm in your life and within your relationships. We help you connect with your authentic self and can acts as a guide for you on that journey. Together, we work through change, anxiety, or other life stressors in a way that focuses on emotional well-being and growth. We can use mindfulness, person-centered therapy, coupled with an attachment approach and emotionally focused therapy combined to best your style - let us help you to get to where you envision yourself and your relationships at their best.
I love helping people re-connect with their own happiness and practice a strength-based approach to assessment, strategies and treatment! My clinical expertise is in combining specialized clinical knowledge and skills in the service of resolving anxiety and depression. I find that many people diagnosed with long-standing clinical depression and anxiety are often suffering from the negative impact of self-criticism, relationship discord, past trauma, or achievement fatigue, and that once these are addressed, their symptoms subside. My intention is to help provide a safe space to reduce your suffering and provide coping strategies.
I love helping people re-connect with their own happiness and practice a strength-based approach to assessment, strategies and treatment! My clinical expertise is in combining specialized clinical knowledge and skills in the service of resolving anxiety and depression. I find that many people diagnosed with long-standing clinical depression and anxiety are often suffering from the negative impact of self-criticism, relationship discord, past trauma, or achievement fatigue, and that once these are addressed, their symptoms subside. My intention is to help provide a safe space to reduce your suffering and provide coping strategies.
If you've been feeling sad, stuck, and stressed for too long, don't hesitate to reach out. I can help you find clarity and contentment. Our therapeutic relationship combined with mindfulness and experiential methods of psychotherapy, lead to real and lasting changes. Patterns which you once took on to cope with your family or stressors may not serve you anymore. Together we can access these old patterns of feeling and thinking that hold you back, and create new ways to be in your world. You can discover that life and relationships can have meaning and ease.
If you've been feeling sad, stuck, and stressed for too long, don't hesitate to reach out. I can help you find clarity and contentment. Our therapeutic relationship combined with mindfulness and experiential methods of psychotherapy, lead to real and lasting changes. Patterns which you once took on to cope with your family or stressors may not serve you anymore. Together we can access these old patterns of feeling and thinking that hold you back, and create new ways to be in your world. You can discover that life and relationships can have meaning and ease.
I’m so glad you’re here. I imagine it wasn’t easy to consider asking for support, particularly in a world where many isms, biases, and stigma exist. This is a sign of strength and desire for growth, and I’d be honored to work with you. I believe that change can best be achieved within a nurturing, accepting, and respectfully challenging environment. That's why I offer a Person-Centered approach to building a therapeutic relationship with you that is built on authenticity and providing you with the empathy, nonjudgment, and unconditional positive regard that you deserve - and enables you to achieve the change and goals you desire.
I’m so glad you’re here. I imagine it wasn’t easy to consider asking for support, particularly in a world where many isms, biases, and stigma exist. This is a sign of strength and desire for growth, and I’d be honored to work with you. I believe that change can best be achieved within a nurturing, accepting, and respectfully challenging environment. That's why I offer a Person-Centered approach to building a therapeutic relationship with you that is built on authenticity and providing you with the empathy, nonjudgment, and unconditional positive regard that you deserve - and enables you to achieve the change and goals you desire.
Kintsugi—the Japanese art of mending broken pottery with gold—offers a powerful metaphor for the therapeutic journey. Rather than hiding our cracks, we illuminate them. In this way, trauma is not just something to survive—it can become the gold that reconnects us to our deepest, most authentic self. I am a holistic trauma therapist who specializes in helping individuals navigate and heal from a wide spectrum of traumatic experiences—both the overwhelming and the more subtle, cumulative wounds. Whether you’re struggling with anxiety, depression, relationship challenges, or the lingering effects of past trauma, it is possible to heal
Kintsugi—the Japanese art of mending broken pottery with gold—offers a powerful metaphor for the therapeutic journey. Rather than hiding our cracks, we illuminate them. In this way, trauma is not just something to survive—it can become the gold that reconnects us to our deepest, most authentic self. I am a holistic trauma therapist who specializes in helping individuals navigate and heal from a wide spectrum of traumatic experiences—both the overwhelming and the more subtle, cumulative wounds. Whether you’re struggling with anxiety, depression, relationship challenges, or the lingering effects of past trauma, it is possible to heal
The guiding purpose of my practice is to create an accepting and supportive environment for all my clients. My focus is building a genuine therapeutic relationship through trust and empathy so that clients feel safe and heard.
The guiding purpose of my practice is to create an accepting and supportive environment for all my clients. My focus is building a genuine therapeutic relationship through trust and empathy so that clients feel safe and heard.
Many of us feel disconnected from ourselves and experience symptoms that constrict our lives and relationships. My goal as a therapist is to create a safe, supportive environment where you can explore longstanding patterns, work through past trauma, integrate previously disowned parts of self, and discover your inner strengths. Using a holistic, integrative approach grounded in psychodynamic, attachment, and developmental theories, I help clients gain insight and self-awareness, empowering them to make intentional decisions that align with their values and transform their present experiences.
Many of us feel disconnected from ourselves and experience symptoms that constrict our lives and relationships. My goal as a therapist is to create a safe, supportive environment where you can explore longstanding patterns, work through past trauma, integrate previously disowned parts of self, and discover your inner strengths. Using a holistic, integrative approach grounded in psychodynamic, attachment, and developmental theories, I help clients gain insight and self-awareness, empowering them to make intentional decisions that align with their values and transform their present experiences.
Our experiences form an unconscious ‘blueprint’, which shapes our beliefs and aspirations, but also the fears and challenges we face. Gaining a deeper understanding of yourself and the patterns that run your life allows you the freedom to make new choices and respond differently, transforming your relationships with yourself and others. In our work together, I will support you on your journey towards self-awareness that can lead to a profound change. My therapeutic approach is warm, direct and authentic. I believe feeling safe, accepted and heard are all critical elements for therapy to succeed.
Our experiences form an unconscious ‘blueprint’, which shapes our beliefs and aspirations, but also the fears and challenges we face. Gaining a deeper understanding of yourself and the patterns that run your life allows you the freedom to make new choices and respond differently, transforming your relationships with yourself and others. In our work together, I will support you on your journey towards self-awareness that can lead to a profound change. My therapeutic approach is warm, direct and authentic. I believe feeling safe, accepted and heard are all critical elements for therapy to succeed.
I am a mindfulness centered therapist dedicated to helping individuals find clarity, calm, and balance in their lives. I provide a compassionate and supportive space where you can explore your inner world. My work integrates evidence-based mindfulness practices with a client-centered approach. Everyone has the potential to achieve greater peace and fulfillment, and my goal is to empower you with tools and strategies tailored to your unique needs and circumstances. Whether you’re looking to reduce stress, enhance self-awareness, or navigate difficult emotions, we’ll work together to create a personalized path to well-being.
I am a mindfulness centered therapist dedicated to helping individuals find clarity, calm, and balance in their lives. I provide a compassionate and supportive space where you can explore your inner world. My work integrates evidence-based mindfulness practices with a client-centered approach. Everyone has the potential to achieve greater peace and fulfillment, and my goal is to empower you with tools and strategies tailored to your unique needs and circumstances. Whether you’re looking to reduce stress, enhance self-awareness, or navigate difficult emotions, we’ll work together to create a personalized path to well-being.
While life's challenges can feel overwhelming, the path to healing and fulfillment is often more accessible than it appears.
Maybe you're tired of feeling stuck in old patterns or held back by past trauma and want more than just symptom relief—you want genuine transformation and freedom. Maybe you're a parent who wants to show up differently for your family or a young person trying to grow in a healthier direction. You deserve to invest in your well-being and discover that the life you want isn't as far away as it might feel. The right therapist becomes a partner who can help you release what no longer serves you.
While life's challenges can feel overwhelming, the path to healing and fulfillment is often more accessible than it appears.
Maybe you're tired of feeling stuck in old patterns or held back by past trauma and want more than just symptom relief—you want genuine transformation and freedom. Maybe you're a parent who wants to show up differently for your family or a young person trying to grow in a healthier direction. You deserve to invest in your well-being and discover that the life you want isn't as far away as it might feel. The right therapist becomes a partner who can help you release what no longer serves you.
Your teen is under intense academic pressure, whether from high school demands or the overwhelming transition to college. The stress of grades, exams, and future decisions has led to anxiety, overwhelm, and deep self-doubt. They may feel lost, unsure of who they are or what they want, with expectations from themselves and others only adding to their burden. Technology and social media, once sources of escape, now fuel feelings of isolation, comparison, and inadequacy. You know it's a pivotal moment in their life, and it breaks your heart to see them struggle. You wish you had the right tools to guide them through these challenges.
Your teen is under intense academic pressure, whether from high school demands or the overwhelming transition to college. The stress of grades, exams, and future decisions has led to anxiety, overwhelm, and deep self-doubt. They may feel lost, unsure of who they are or what they want, with expectations from themselves and others only adding to their burden. Technology and social media, once sources of escape, now fuel feelings of isolation, comparison, and inadequacy. You know it's a pivotal moment in their life, and it breaks your heart to see them struggle. You wish you had the right tools to guide them through these challenges.
I am Frank Del Fiugo a Licensed Marriage and Family Therapist working in Los Gatos and San Jose. I specialize in working with adults going through difficult transitions, emotional management, anxiety and those who would like to better manage stress. I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work lives.
I am Frank Del Fiugo a Licensed Marriage and Family Therapist working in Los Gatos and San Jose. I specialize in working with adults going through difficult transitions, emotional management, anxiety and those who would like to better manage stress. I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work lives.
As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.
As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.
Ease, change, and joy are accessible. I know you can emerge from distress. I have seen radical growth-- again and again. I have found that these positive effects from any therapeutic intervention is highly accelerated by Ketamine treatment. So, instead of treating individuals for years with proven interventions, as is the standard in therapy, I now only use these healing interventions with clients at the Trauma Ketamine Clinic at Restoration Psychiatry, which I find significantly maximizes recovery, and minimizes duration of therapy, I pair Ketamine with Brainspottting, EMDR, and IFS for long-lasting healing.
Ease, change, and joy are accessible. I know you can emerge from distress. I have seen radical growth-- again and again. I have found that these positive effects from any therapeutic intervention is highly accelerated by Ketamine treatment. So, instead of treating individuals for years with proven interventions, as is the standard in therapy, I now only use these healing interventions with clients at the Trauma Ketamine Clinic at Restoration Psychiatry, which I find significantly maximizes recovery, and minimizes duration of therapy, I pair Ketamine with Brainspottting, EMDR, and IFS for long-lasting healing.
See more therapy options for Los Gatos
Nearby Bipolar Disorder Therapists Searches for Los Gatos
- Ben Lomond
- Campbell
- Cupertino
- Felton
- Los Altos
- Los Altos Hills
- Milpitas
- Mountain View
- San Jose
- Santa Clara
- Saratoga
- Sunnyvale
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.