Anxiety Therapists in Los Gatos, CA

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Photo of Victoria Swenson, Marriage & Family Therapist in Los Gatos, CA
Victoria Swenson
Marriage & Family Therapist, MA, MFT
Verified
Would you like to improve your relationship by strengthening communication, dealing with conflict effectively, reviving intimacy, or balancing family/work demands? Do you want to get beyond feeling stuck in self-sabotaging and self-destructive habits? Are you tired of dealing with the emotional and physical effects of anxiety ? As a specialist in couples therapy and anxiety treatment for adults, I work with people to explore unproductive patterns and develop more useful alternatives for healthier relationships and satisfying lives.
(408) 759-4097 
Los Gatos, CA 95030
Photo of Jennifer Yager, Marriage & Family Therapist in Los Gatos, CA
Jennifer Yager
Marriage & Family Therapist, MA, MFT, PPS
Verified
The best predictor of success in therapy is the relationship built between the client and the therapist. I create an environment where you will experience unconditional acceptance and a safe place to share your thoughts and feelings. Over the course of therapy, you will feel more confident in yourself, your decisions and build healthy coping skills. For 15 years I have helped my clients cope with a variety of issues including: depression, anxiety , parenting, divorce, affairs, eating disorders, relationships, communication, grief and loss, setting appropriate boundaries, increased self-confidence and self-esteem.
(408) 837-4110 
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Los Gatos, CA 95032
Offers online therapy
Photo of Frank Del Fiugo, Marriage & Family Therapist in Los Gatos, CA
Frank Del Fiugo
Marriage & Family Therapist, MA, LMFT
Verified
I am Frank Del Fiugo a Licensed Marriage and Family Therapist working in Los Gatos and San Jose. I specialize in working with adults going through difficult transitions, emotional management, and those who would like to better manage stress. While I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work lives. Recently, I've integrated a Virtual Reality component to address situations such as public speaking, fear of flying, and anxiety .
(408) 763-8844 
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Los Gatos, CA 95030
Offers online therapy
Photo of Wendy Yeh, Marriage & Family Therapist in Los Gatos, CA
Wendy Yeh
Marriage & Family Therapist, LMFT
Verified
You are frustrated with people in your life. You have resentment toward those you are meant to love; you feel misunderstood and judged; you worry others view you badly; you feel disconnected and excluded. Relationship feels confusing and frustrating. It feels like nothing you try works, you feel like it's your fault, and you feel empty inside. Your anxiety and loneliness won't go away on its own. Let me help you understand why you feel the way you do, help you gain abilities to truly connected with people, and mental clarity to handle interpersonal exchanges in ways that feels confident, caring, and thoughtful.
(650) 666-2099 
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Los Gatos, CA 95030
Offers online therapy
Photo of Monica Rose Dittrich-Radovic, Marriage & Family Therapist in Los Gatos, CA
Monica Rose Dittrich-Radovic
Marriage & Family Therapist, MFT
Verified
Often depression and anxiety sap our gusto for life, and keep us from having healthy relationships and fulfilling lives. I will assist you in creating the life you have always wanted, with a step by step structure. Together we will explore what brought you to therapy in a confidential, supportive environment. I believe in a holistic approach, paying attention to all areas of our lives; physical, social, emotional, financial, and spiritual. Together we will map out a future for you, leading to happiness, fulfillment, and balance. If you are open to journaling or reading, I have great resources for you!
(408) 317-0607 
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Los Gatos, CA 95032
Photo of Deborah Black Lamble, Marriage & Family Therapist in Los Gatos, CA
Deborah Black Lamble
Marriage & Family Therapist, LMFT, #105164
Verified
As a clinician who practices a strength-based approach to assessment, strategies and treatment, I love helping people to re-connect with their own happiness! My clinical expertise is in combining specialized clinical knowledge and skills in the service of resolving anxiety . My unique approach incorporates Cognitive Behavior Therapy and Mindfulness. I find that many people diagnosed with long-standing clinical depression and anxiety are often suffering from the negative impact of self-criticism, relationship discord, past trauma, or achievement fatigue, and that once these are addressed, their symptoms subside.
(408) 539-6918 
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Los Gatos, CA 95032
Photo of Thedy Veliz, Marriage & Family Therapist in Los Gatos, CA
Thedy Veliz
Marriage & Family Therapist, MBA, MA
Verified
I currently work with children, adolescents, families, couples, and individuals who are experiencing symptoms caused by relational and emotional challenges including depression, stress and anxiety , trauma, self-esteem, marital conflict, behavioral problems (e.g., irritability, defiance, oppositionality), academic performance, lack of motivation, anger management, hyperactivity, impulsivity, grief and loss, and family transitions (e.g., recent moves, separation, divorce, blended and step families, new born children).
(408) 214-8149 
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Los Gatos, CA 95030
Photo of Michele Quanz, Marriage & Family Therapist Associate in Los Gatos, CA
Michele Quanz
Marriage & Family Therapist Associate, AMFT
Verified
I have experience working with anxiety , depression, grief and loss, life transitions, and PTSD.
Does the world feel overwhelming these days? Maybe you’re having trouble coping or not feeling like your old self? If you’ve found yourself feeling depressed, anxious, or confused, you are not alone. We are living through unprecedented times and I’m here to offer you a compassionate ear, guidance, and skills you can use to become more empowered, help you get unstuck, and feel more joyful.
(408) 340-7095 
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Los Gatos, CA 95030
Offers online therapy
Photo of Carla Turturici, Marriage & Family Therapist in Los Gatos, CA
Carla Turturici
Marriage & Family Therapist, LMFT
Verified
I support individuals who may be suffering from anxiety , depression, loss, relationship issues, and difficult life transitions.
I believe that all of us, at different times in our lives, may face unexpected challenges. Whatever you’re feeling—sadness, worry, frustration, exhaustion, loneliness—you can find some relief, and you don’t have to do it alone. The decision to enter into a professional relationship with a therapist can be healing and life changing. You’ll discover a pathway to understand, accept, and develop a more authentic connection to yourself, and to others most important to you.
(408) 351-6551 
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Los Gatos, CA 95030
Offers online therapy
Photo of Katelyn Cleveland, Marriage & Family Therapist Associate in Los Gatos, CA
Katelyn Cleveland
Marriage & Family Therapist Associate, AMFT
Verified
Change rarely comes easy, and it requires great courage. By being here, you are already taking a huge step! Everyone is welcome in the safety of my office. My clients are those who often experience heightened, crippling anxiety . I work closely with those going through life transitions, helping navigate the slew of emotions. I hope meeting with me will leave you feeling heard, accepted, optimistic, and well-attuned to your inner needs (and how to meet them).
(669) 303-9244 
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Los Gatos, CA 95030
Offers online therapy
Photo of Dr. Ayelet Hirshfeld PHD, Psychologist in Los Gatos, CA
Dr. Ayelet Hirshfeld PHD
Psychologist, PhD
Verified
In my practice I cognize that choosing a psychologist & treatment modality can be difficult and confusing & that suffering experienced in relation to burnout, trauma, anxiety , depression, relationship issues, developmental difficulties, marital distress, parenting, illness, & other experiences can result in debilitating distress. I also have served as a founder of companies including Tech & understand the incredible toll & joy startup life takes. I specialize in psychotherapy for children, adults, couples & families; trauma, burnout & secondary stress; psychoanalysis; consultation to clinicians, teachers, executives & institutions.
(408) 637-7869 
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Los Gatos, CA 95030
Offers online therapy
Photo of Genevieve Platt, Psychologist in Los Gatos, CA
Genevieve Platt
Psychologist, PhD
Verified
My areas of expertise include depression and bipolar disorder, anxiety conditions (excessive worry, OCD, social anxiety , panic and sleep difficulties), relationship and parenting challenges, as well as work/career issues.
Are you ready to open your life to new possibilities? Welcome to my practice! I use a holistic approach to helping people, always seeking to work with the mind-body model and enjoy working with teens, adults and couples (regardless of sexual orientation) experiencing a variety of emotional, mental and/or physical problems. I am also a Nurse Practitioner with specialties in women's health, infertility, menopause, pain, disordered eating and especially the effects of stress on overall health and well being. My approaches range from short-term solution-oriented treatments to longer in-depth psychotherapy using Mindfulness as a foundation.
(408) 205-9409 
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Los Gatos, CA 95032
Offers online therapy
Photo of Catherine Crawford, Marriage & Family Therapist in Los Gatos, CA
Catherine Crawford
Marriage & Family Therapist, MFT, ATR
Verified
My work with adults spans relationship/parenting challenges, trauma, grief, anxiety , highly intuitive/empathic/, boundaries, rediscovering meaning/purpose, major transitions.
I bring empathy, compassion and 30 years of experience to my holistic work with adults, children and teens. You are unique and my intent is to listen for your strengths and build on the positive as we gently remove blocks, trauma, thoughts, stressors and old relationship patterns that are holding you back. My style is warm and interactive and I incorporate my own intuition and creativity as I help people to make meaningful life changes.
(650) 918-6909 
Los Gatos, CA 95032
Offers online therapy
Photo of Tejal Jakatdar, Psychologist in Los Gatos, CA
Tejal Jakatdar
Psychologist, PhD
Verified
Dealing with anxiety , sadness, OCD symptoms, reproductive issues, or post partum depression can create guilt, shame, and isolation, making it more difficult to live a full and healthy life.
My clinical philosophy is to approach you as a whole person and not just your target symptoms. Empathetic and thoughtful, I tailor a personalized, cutting edge treatment plan specifically for your needs and level of readiness. Although typically described as gentle and warm, I offer tough love too as I will hold you accountable as you work to confront your fears . Together we can uncover what is stopping you from living according to your values and help you to remove those barriers. Ultimately I will help you to achieve measurable progress toward your goals.
(215) 839-0045 
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Los Gatos, CA 95030
Offers online therapy
Photo of Hugh Grubb, Marriage & Family Therapist in Los Gatos, CA
Hugh Grubb
Marriage & Family Therapist, PsyD
Verified
I offer a flexible, emotionally-present, and intellectually curious setting for making lasting changes to attitudes and beliefs which underlie states such as: uncertainty, self-doubt, and anxiety ; loss of enthusiasm and purpose; inhibited capacity to love; unproductive and obsessive thinking; and lack of assertiveness.
Good therapy experiences are based on an engaged and profoundly honest conversation that is collaborative, imaginative, thoughtful, and touched with a little grace. We open ourselves to the transforming power of our intuition when we feel truly heard, understood, and encouraged to risk being different. I believe this offers us the opportunity to stretch ourselves and live lives which are more free, creative, and emotionally generous.
(408) 898-4634 
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Los Gatos, CA 95030
Offers online therapy
Photo of Cecilia M. Lopez, Marriage & Family Therapist in Los Gatos, CA
Cecilia M. Lopez
Marriage & Family Therapist, EdD, LMFT
Verified
Do you feel stuck, overwhelmed, stressed, or struggle with anxiety , anger or depression? If so, you are in the right place. Do you have goals you'd like to achieve (any goal imaginable) and are struggling to reach these goals? If so, you are ALSO in the right place. I can provide you the tools to be more in control of your thoughts, emotions and behaviors, live your life in a "flow state," and actualize your dreams and desires.
(669) 271-7138 
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Los Gatos, CA 95030
Offers online therapy
Photo of Julie Williams, Marriage & Family Therapist in Los Gatos, CA
Julie Williams
Marriage & Family Therapist, MS, LMFT
Verified
I specialize in working with folx with anxiety including trauma as well as depression in order to support you in living a life of value and meaning.
Self-critical, worried all the time, caught in mental loops. If these words (or others) describe you, let's talk. Do you say hurtful things to yourself you would never say to someone else? Is it hard for you to turn your brain off, sleep, or engage in fun because you are worried or have low energy? You may have goals for yourself including professionally, in relationships, and recapturing joy. I can help provide the safe space and direction including evidenced based practice of ACT as well as self compassion. I also work with folx on the LGBTQ+ spectrum to support your wellness as well as identity exploration.
(408) 402-4017 
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Los Gatos, CA 95030
Offers online therapy
Photo of Laura Hollands-Steck, Marriage & Family Therapist in Los Gatos, CA
Laura Hollands-Steck
Marriage & Family Therapist, LMFT
Verified
I believe everyone deserves some time to sit down with a strong listener and/or problem solver about their life. The feedback that I receive is, that I empathize & mirror the key issues quickly and help you brainstorm. I then help you get at "reframing" the negative situations and help you motivate and prioritize what is needed to do to actually change. I can work well with mood issues, chaos, panic , addictions and all relationship issues. Every session you should walk away with substantial suggestions to help in different areas. I also work with work career issues, parenting, and women with breast cancer.
(650) 476-2013 x307 
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Los Gatos, CA 95032
Offers online therapy
Photo of Laura Silvester, Marriage & Family Therapist in Los Gatos, CA
Laura Silvester
Marriage & Family Therapist, MA, LMFT
Verified
Life presents a multitude of challenges to our capacity to remain grounded and balanced. Additional support can help through stressful and uncertain times. Through the process of therapeutic work, self-discovery can occur in a supportive environment. Whether you are seeking therapy to address anxiety , relationship issues, phase of life changes or depression, I will work collaboratively with you to help facilitate the insight you seek.
(408) 669-3626 
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Los Gatos, CA 95032
Offers online therapy
Photo of Evan Ganick, Associate Clinical Social Worker in Los Gatos, CA
Evan Ganick
Associate Clinical Social Worker, LMSW, ASW
Verified
To travel within and understand our own fears and role in the darkness, might be one of the hardest journeys for many, but simultaneously, the most rewarding.
Wellness is not merely qualified by high functioning or low functioning, but is a much more nuanced relationship with self and the environment. As a queer affirmative and trauma-informed therapist, I'm interested in understanding the connection between the traumatized mind-body to facilitate a transition from survival to flourishing, from coping to thriving. I'm passionate about working with a diverse array of individuals and couples to facilitate wellness, via their mental, physical, sexual, and spiritual health.
(929) 242-4325 
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Los Gatos, CA 95031
Offers online therapy


See more therapy options for Los Gatos

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Los Gatos anxiety therapist, these professionals provide anxiety therapy and counseling in Los Gatos.