I specialize in working with issues related to stress, anxiety, depression, trauma, ADHD, professional burnout, life transitions, couples counseling, family conflict, divorce, relational issues, crisis intervention, sexuality,
, and parenting.
Trained in Emotionally Focused Therapy (EFT), I work from an integrative, trauma-informed, experiential approach to assist clients in improving relationship dynamics, navigating life’s challenges, overcoming past wounds, and developing greater self-awareness and self-compassion. I believe strongly in cultivating a safe, respectful, authentic, and emotionally healing experience within the therapist-client relationship. I am passionate about helping clients grow from their experiences and working toward finding the balance that they need to feel empowered and thrive in life.