Self-Harming Therapists in Los Angeles, CA

Photo of Manuel Ortiz, Clinical Social Work/Therapist, LCSW
Manuel Ortiz
Clinical Social Work/Therapist, LCSW
Online Only
I'm a bilingual (English/Spanish) Licensed Clinical Social Worker who has worked in the mental health space for over 10 years. I offer a safe and warm space for clients in order to explore concerns with day-to-day conflicts or with deep-rooted concerns. Throughout my career, I have worked with children and adults having difficulties with depression, anxiety, low self-esteem, and ongoing life stressors.
I'm a bilingual (English/Spanish) Licensed Clinical Social Worker who has worked in the mental health space for over 10 years. I offer a safe and warm space for clients in order to explore concerns with day-to-day conflicts or with deep-rooted concerns. Throughout my career, I have worked with children and adults having difficulties with depression, anxiety, low self-esteem, and ongoing life stressors.
(424) 321-6852 View (424) 321-6852
Photo of Cheryl A. Kempinsky, Psychologist, PhD
Cheryl A. Kempinsky
Psychologist, PhD
Los Angeles, CA 90024
Welcome! Thank you for considering me as your psychologist. My training and professional experience have guided me toward a philosophical outlook towards therapy. I believe that a therapeutic relationship must be mutually engaging, and, as such, involves active participation by both the patient and the clinician. My desire is to help you reach your goals in life, particularly in the context of your values and beliefs, facilitating growth and reaching for a fulfilling life worth living.
Welcome! Thank you for considering me as your psychologist. My training and professional experience have guided me toward a philosophical outlook towards therapy. I believe that a therapeutic relationship must be mutually engaging, and, as such, involves active participation by both the patient and the clinician. My desire is to help you reach your goals in life, particularly in the context of your values and beliefs, facilitating growth and reaching for a fulfilling life worth living.
(424) 216-5847 View (424) 216-5847
Photo of Kris Mamuad, Marriage & Family Therapist, LMFT
Kris Mamuad
Marriage & Family Therapist, LMFT
Online Only
I believe that each individual have the utmost potential to live their lives in their most authentic self. I would love to paved this way and be the conduit to support this goal. I utilize CBT, DBT techniques, and some strategic approach in achieving goals and heavily believe in strength based approach. I enjoy collaborating with clients on what they need, helping in the way that is empathic, encouraging, and respectful. I believe that you are the expert of your life and I simply have the pleasure to support you through this journey.
I believe that each individual have the utmost potential to live their lives in their most authentic self. I would love to paved this way and be the conduit to support this goal. I utilize CBT, DBT techniques, and some strategic approach in achieving goals and heavily believe in strength based approach. I enjoy collaborating with clients on what they need, helping in the way that is empathic, encouraging, and respectful. I believe that you are the expert of your life and I simply have the pleasure to support you through this journey.
(415) 390-3369 View (415) 390-3369
Photo of Tamar Kodish, Psychologist, PhD
Tamar Kodish
Psychologist, PhD
1 Endorsed
Los Angeles, CA 90025
I specialize in evidence-based treatments for children, adolescents, and young adults with depression, anxiety and life stress. I have experience working with clients with diverse and intersecting identities and strongly value integrating evidence-based treatments into the fabric of their lives. I believe that each individual is the expert on themselves and I work to tailor and integrate therapeutic skills into clients’ lives in creative and effective ways.
I specialize in evidence-based treatments for children, adolescents, and young adults with depression, anxiety and life stress. I have experience working with clients with diverse and intersecting identities and strongly value integrating evidence-based treatments into the fabric of their lives. I believe that each individual is the expert on themselves and I work to tailor and integrate therapeutic skills into clients’ lives in creative and effective ways.
(310) 499-2581 View (310) 499-2581
Photo of Claudia Giron, Clinical Social Work/Therapist, LCSW
Claudia Giron
Clinical Social Work/Therapist, LCSW
Online Only
Be the change you wish to see in the world is a philosophy that guides my work as a clinical therapist. Through compassionate support and evidence-based approaches, I empower individuals to navigate challenges, embrace growth, and step into their fullest potential. Everyone possesses unique strengths, talents, and potential to transform their lives and positively impact their communities. My role is to help clients uncover their inner resilience, gain clarity, and build the confidence to create the life they envision.
Be the change you wish to see in the world is a philosophy that guides my work as a clinical therapist. Through compassionate support and evidence-based approaches, I empower individuals to navigate challenges, embrace growth, and step into their fullest potential. Everyone possesses unique strengths, talents, and potential to transform their lives and positively impact their communities. My role is to help clients uncover their inner resilience, gain clarity, and build the confidence to create the life they envision.
(424) 328-5435 View (424) 328-5435
Photo of Kasie Shahbaz, Associate Clinical Social Worker, ACSW
Kasie Shahbaz
Associate Clinical Social Worker, ACSW
Los Angeles, CA 90039
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
(747) 277-7386 View (747) 277-7386
Photo of Dr. Bethany Friedman, Psychologist, CEDS, PSYPACT
Dr. Bethany Friedman
Psychologist, CEDS, PSYPACT
Los Angeles, CA 90077
Do thoughts about food, your body, or your worth consume you, leaving you exhausted and uncertain about what comes next? Are you just trying to stay afloat while everyone else seems to have it figured out? Are your emotions so intense that it feels like you might burst from the pain, and you feel desperate for a way out, or do you work hard to keep them locked up tightly? Do you hold on to old experiences or painful memories that make you feel stuck, even when you want to move forward? If this sounds familiar, you're in the right place. You can recover from eating disorders, anxiety, depression, self-harm, and trauma.
Do thoughts about food, your body, or your worth consume you, leaving you exhausted and uncertain about what comes next? Are you just trying to stay afloat while everyone else seems to have it figured out? Are your emotions so intense that it feels like you might burst from the pain, and you feel desperate for a way out, or do you work hard to keep them locked up tightly? Do you hold on to old experiences or painful memories that make you feel stuck, even when you want to move forward? If this sounds familiar, you're in the right place. You can recover from eating disorders, anxiety, depression, self-harm, and trauma.
(480) 520-3360 View (480) 520-3360
Photo of Aimee Mikalinis, Marriage & Family Therapist, LMFT
Aimee Mikalinis
Marriage & Family Therapist, LMFT
Online Only
Hi there, I'm Aimee! I am a Licensed Marriage and Family Therapist. I most commonly use Acceptance and Commitment Therapy as my therapeutic approach. I work hard to help people pinpoint the changes they want to see in their life and assist with navigating the path toward a values driven and meaningful life. Many of us like to avoid uncomfortable feelings. I like to help people get comfortable with feeling uncomfortable.
Hi there, I'm Aimee! I am a Licensed Marriage and Family Therapist. I most commonly use Acceptance and Commitment Therapy as my therapeutic approach. I work hard to help people pinpoint the changes they want to see in their life and assist with navigating the path toward a values driven and meaningful life. Many of us like to avoid uncomfortable feelings. I like to help people get comfortable with feeling uncomfortable.
(760) 965-3088 View (760) 965-3088
Photo of Jamie D. Bedics, Psychologist, PhD, ABPP
Jamie D. Bedics
Psychologist, PhD, ABPP
Serves Area
I am a clinical psychologist and board-certified in behavioral and cognitive therapy. As a professor and researcher, my clinical practice integrates the latest evidence-based approaches to the treatment of depression, suicide, self-harm, anger, borderline personality disorder, and anxiety. I have particular expertise in dialectical behavior therapy (DBT), on which I have published several peer-reviewed papers, edited a book, and provided trainings across the country. I work with adolescents, families, and adults, and regularly consult with mental health agencies nationwide.
I am a clinical psychologist and board-certified in behavioral and cognitive therapy. As a professor and researcher, my clinical practice integrates the latest evidence-based approaches to the treatment of depression, suicide, self-harm, anger, borderline personality disorder, and anxiety. I have particular expertise in dialectical behavior therapy (DBT), on which I have published several peer-reviewed papers, edited a book, and provided trainings across the country. I work with adolescents, families, and adults, and regularly consult with mental health agencies nationwide.
(805) 424-5052 View (805) 424-5052
Photo of Rachel Whipple Blogg, Clinical Social Work/Therapist, MSW, LCSW
Rachel Whipple Blogg
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Rachel Blogg is a highly experienced DBT therapist and performance coach who helps people function more effectively under pressure without losing themselves in the process. As the creator of The P.R.I.M.E. Process, she works with athletes and high-performing professionals to strengthen focus, regulate pressure, and perform consistently without burning out. Rachel works with people who are often carrying more than most — athletes, high-performers, and adults who may look capable on the outside while struggling privately with intensity, reactivity, identity, or emotional exhaustion.
Rachel Blogg is a highly experienced DBT therapist and performance coach who helps people function more effectively under pressure without losing themselves in the process. As the creator of The P.R.I.M.E. Process, she works with athletes and high-performing professionals to strengthen focus, regulate pressure, and perform consistently without burning out. Rachel works with people who are often carrying more than most — athletes, high-performers, and adults who may look capable on the outside while struggling privately with intensity, reactivity, identity, or emotional exhaustion.
(754) 227-2289 View (754) 227-2289
Photo of Angela Caldwell, Marriage & Family Therapist, MFT
Angela Caldwell
Marriage & Family Therapist, MFT
Serves Area
I originally built my practice based on a specialty in self-injury, which is the population I served for almost two decades. I developed a unique approach that relied on working with self-injurers and their families together, because I have learned that it is in the family where I am able to make the most effective change. I have since become almost primarily a family therapist, with a focus on high-conflict families.
I originally built my practice based on a specialty in self-injury, which is the population I served for almost two decades. I developed a unique approach that relied on working with self-injurers and their families together, because I have learned that it is in the family where I am able to make the most effective change. I have since become almost primarily a family therapist, with a focus on high-conflict families.
(323) 920-0491 View (323) 920-0491
Photo of Cynthia Lusy Salazar, Marriage & Family Therapist, LMFT
Cynthia Lusy Salazar
Marriage & Family Therapist, LMFT
Online Only
As a Licensed Marriage and Family Therapist, I am deeply committed to supporting individuals, couples, and families as they navigate life’s challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle. With a background in clinical psychology and specialized training in relational and systemic therapy, I provide a safe, non-judgmental space where clients can explore their emotional experiences, relationships, and identities.
As a Licensed Marriage and Family Therapist, I am deeply committed to supporting individuals, couples, and families as they navigate life’s challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle. With a background in clinical psychology and specialized training in relational and systemic therapy, I provide a safe, non-judgmental space where clients can explore their emotional experiences, relationships, and identities.
(909) 769-3637 View (909) 769-3637
Photo of Lilly Parks Springer, Psychologist, PsyD
Lilly Parks Springer
Psychologist, PsyD
3 Endorsed
Online Only
I am a licensed clinical psychologist who specializes in the treatment of eating, anxiety, and depressive disorders in teens and young adults. I utilize evidence-based approaches including DBT, CBT-E, ACT, and psychodynamic psychotherapy. I have 5 years of experience using a DBT approach for eating disorder treatment and also specialize in Family-Based Treatment (FBT) for families of teens with eating disorders. I have extensive experience in the treatment of athletes with eating disorders and am passionate about helping my clients re-discover their love for their sport in such a way that aligns with their recovery goals.
I am a licensed clinical psychologist who specializes in the treatment of eating, anxiety, and depressive disorders in teens and young adults. I utilize evidence-based approaches including DBT, CBT-E, ACT, and psychodynamic psychotherapy. I have 5 years of experience using a DBT approach for eating disorder treatment and also specialize in Family-Based Treatment (FBT) for families of teens with eating disorders. I have extensive experience in the treatment of athletes with eating disorders and am passionate about helping my clients re-discover their love for their sport in such a way that aligns with their recovery goals.
(760) 276-6809 View (760) 276-6809
Photo of Marissa Colangelo, Clinical Social Work/Therapist, LCSW
Marissa Colangelo
Clinical Social Work/Therapist, LCSW
Online Only
My ideal Client is someone who is motivated to work on themselves and dive deeper into emotional wounds that create barriers to your every day life. Being ready for change is an important factor in treatment feeling beneficial and we aren’t always motivated for change. Honesty and openness are key ingredients to building a life worth living, even on the days we feel burnt out and unmotivated.
My ideal Client is someone who is motivated to work on themselves and dive deeper into emotional wounds that create barriers to your every day life. Being ready for change is an important factor in treatment feeling beneficial and we aren’t always motivated for change. Honesty and openness are key ingredients to building a life worth living, even on the days we feel burnt out and unmotivated.
(812) 892-2576 View (812) 892-2576
Photo of Chang Liu, Marriage & Family Therapist, LMFT
Chang Liu
Marriage & Family Therapist, LMFT
Online Only
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions.
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions.
(858) 360-8819 View (858) 360-8819
Photo of Matthew McGiffen, Clinical Social Work/Therapist, LCSW
Matthew McGiffen
Clinical Social Work/Therapist, LCSW
Online Only
Hi! I have been a practicing social worker and clinical therapist for over ten years. I specialize in working with adults of all ages who struggle with depression, anxiety, grief, intrusive thoughts, impulse control issues, self-harm, and thoughts of suicide. I also have extensive experience in mental health crisis support.
Hi! I have been a practicing social worker and clinical therapist for over ten years. I specialize in working with adults of all ages who struggle with depression, anxiety, grief, intrusive thoughts, impulse control issues, self-harm, and thoughts of suicide. I also have extensive experience in mental health crisis support.
(951) 357-0514 View (951) 357-0514
Photo of Christine Fitzpatrick, Pre-Licensed Professional, AMFT
Christine Fitzpatrick
Pre-Licensed Professional, AMFT
1 Endorsed
Los Angeles, CA 90064
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are growth opportunities. You’re probably here because it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
(818) 514-1795 View (818) 514-1795
Photo of Kristen Leishman, Psychologist, PsyD
Kristen Leishman
Psychologist, PsyD
Online Only
As a licensed clinical psychologist I provide psychotherapy to people looking for a greater understanding of themselves. Many of the people I work with seek help with depression, anxiety, and in some cases, trauma recovery. My process is tailored to open the door to personal and professional well-being.
As a licensed clinical psychologist I provide psychotherapy to people looking for a greater understanding of themselves. Many of the people I work with seek help with depression, anxiety, and in some cases, trauma recovery. My process is tailored to open the door to personal and professional well-being.
(424) 375-6766 View (424) 375-6766
Photo of Penelope Starr-Karlin, Marriage & Family Therapist, PsyD, LMFT
Penelope Starr-Karlin
Marriage & Family Therapist, PsyD, LMFT
Los Angeles, CA 90066
If you are seeking emotional support and growth after a catastrophe (including wildfire, floods, or climate change distress), or fear the future, I would like to introduce myself. I provide an informed, safe, deep, supportive and effective therapy to help understand and illuminate what has happened, and work toward growth and happiness. In these anxiety provoking times upheavals at international, national, and personal levels of our lives haunt us creating extra difficulty with relationships, decisions, or influence. You will find me experienced, warm, empathic, and responsive and experienced.
If you are seeking emotional support and growth after a catastrophe (including wildfire, floods, or climate change distress), or fear the future, I would like to introduce myself. I provide an informed, safe, deep, supportive and effective therapy to help understand and illuminate what has happened, and work toward growth and happiness. In these anxiety provoking times upheavals at international, national, and personal levels of our lives haunt us creating extra difficulty with relationships, decisions, or influence. You will find me experienced, warm, empathic, and responsive and experienced.
(424) 437-2490 View (424) 437-2490
Photo of Gabrey Milner, Marriage & Family Therapist, LMFT
Gabrey Milner
Marriage & Family Therapist, LMFT
4 Endorsed
Los Angeles, CA 90048
I am able to help people looking to move past a barrier that seems insurmountable; whether it be feelings, like grief, depression or anxiety, circumstances, like a stalled career or sudden loss of a job or relationship, or simply feeling unseen or unheard by those around them. Micro-aggressions based on race, gender or sexual orientation that no one else seems to get can be expressed and processed in our work. Dreams, waking and actual, can be explored and a need to discover and embrace your identity, in all of it's forms, can be met.
I am able to help people looking to move past a barrier that seems insurmountable; whether it be feelings, like grief, depression or anxiety, circumstances, like a stalled career or sudden loss of a job or relationship, or simply feeling unseen or unheard by those around them. Micro-aggressions based on race, gender or sexual orientation that no one else seems to get can be expressed and processed in our work. Dreams, waking and actual, can be explored and a need to discover and embrace your identity, in all of it's forms, can be met.
(213) 221-6123 View (213) 221-6123

See more therapy options for Los Angeles

Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.