Secular and Non-Religious Therapists in Los Angeles, CA
Choosing the right therapist is hard. After you’ve looked at more than a handful of profiles, we all start to blur together. A headshot and a few hundred words can only tell you so much about whether someone is the right therapist for you. I think the best way to figure that out is to have a conversation, so I offer a free consultation where we can explore whether therapy is the best next step and, if so, whether I’m the right person to help. And if we don't think it’s a good fit, I'll do my best to point you toward someone who is.
Choosing the right therapist is hard. After you’ve looked at more than a handful of profiles, we all start to blur together. A headshot and a few hundred words can only tell you so much about whether someone is the right therapist for you. I think the best way to figure that out is to have a conversation, so I offer a free consultation where we can explore whether therapy is the best next step and, if so, whether I’m the right person to help. And if we don't think it’s a good fit, I'll do my best to point you toward someone who is.
I specialize in working with adults—including veterans, athletes, and professionals—who struggle with ADHD. Many of my clients are driven and capable, but feel frustrated by difficulties with focus, organization, and follow-through. They often want to perform at their best while also finding balance, confidence, and peace of mind.
I specialize in working with adults—including veterans, athletes, and professionals—who struggle with ADHD. Many of my clients are driven and capable, but feel frustrated by difficulties with focus, organization, and follow-through. They often want to perform at their best while also finding balance, confidence, and peace of mind.
I’m a Licensed Marriage and Family Therapist (LMFT) with a Master’s in Marriage and Family Therapy from Pacific Oaks College and a Bachelor’s in Psychology from UC Santa Cruz. I take a client-centered, collaborative, and trauma-responsive approach, believing that everyone has the capacity for meaningful growth when provided with support and understanding. I work with individuals of all ages and backgrounds via telehealth, and specialize in relationships, domestic violence, parent-child/family conflict, suicidal ideation/self-harm, trauma, and mood disorders.
I’m a Licensed Marriage and Family Therapist (LMFT) with a Master’s in Marriage and Family Therapy from Pacific Oaks College and a Bachelor’s in Psychology from UC Santa Cruz. I take a client-centered, collaborative, and trauma-responsive approach, believing that everyone has the capacity for meaningful growth when provided with support and understanding. I work with individuals of all ages and backgrounds via telehealth, and specialize in relationships, domestic violence, parent-child/family conflict, suicidal ideation/self-harm, trauma, and mood disorders.
Have you been wondering if you have ADHD? Autism? Social anxiety disorder? OCD? PTSD? Or something else altogether? I can help clarify these questions!
If you’ve been in therapy, haven’t found the results you’ve been seeking, and want to know what’s going on, psychological assessment can help you understand whether there's a specific diagnosis related to emotional, personality, or relationship challenges you're facing. All evaluations include a comprehensive interview with me, tailored recommendations, and an opportunity to have any questions about your diagnosis answered.
Have you been wondering if you have ADHD? Autism? Social anxiety disorder? OCD? PTSD? Or something else altogether? I can help clarify these questions!
If you’ve been in therapy, haven’t found the results you’ve been seeking, and want to know what’s going on, psychological assessment can help you understand whether there's a specific diagnosis related to emotional, personality, or relationship challenges you're facing. All evaluations include a comprehensive interview with me, tailored recommendations, and an opportunity to have any questions about your diagnosis answered.
nik castle (any
Marriage & Family Therapist Associate, MA, AMFT
6 Endorsed
Online Only
Waitlist for new clients
I am an AuDHD, queer, nonbinary, and white multicultural therapist offering affirming online therapy throughout California. I focus on neurodivergence, trauma, trans and nonbinary experiences, non-monogamous and mixed-neurotype relationships, and navigating burnout in all areas of life under capitalism.
It can feel isolating when you’re misunderstood, especially when living with trauma or marginalized identities. To restore that sense of connection, I believe healing isn’t just about what happens in therapy; it’s also about finding belonging in the world outside of it.
I am an AuDHD, queer, nonbinary, and white multicultural therapist offering affirming online therapy throughout California. I focus on neurodivergence, trauma, trans and nonbinary experiences, non-monogamous and mixed-neurotype relationships, and navigating burnout in all areas of life under capitalism.
It can feel isolating when you’re misunderstood, especially when living with trauma or marginalized identities. To restore that sense of connection, I believe healing isn’t just about what happens in therapy; it’s also about finding belonging in the world outside of it.
As a licensed therapist in California, I specialize in supporting individuals through complex life transitions and personal challenges. My practice centers on women's mental health, with a deep understanding of multicultural experiences and family dynamics. I bring expertise in addressing communication challenges, body image concerns, postpartum experiences, and immigration-related stress.My bilingual background in English and Spanish allows me to connect authentically with diverse communities. I am committed to creating a compassionate, affirming therapeutic space where clients can explore whatever they are holding.
As a licensed therapist in California, I specialize in supporting individuals through complex life transitions and personal challenges. My practice centers on women's mental health, with a deep understanding of multicultural experiences and family dynamics. I bring expertise in addressing communication challenges, body image concerns, postpartum experiences, and immigration-related stress.My bilingual background in English and Spanish allows me to connect authentically with diverse communities. I am committed to creating a compassionate, affirming therapeutic space where clients can explore whatever they are holding.
Relationships can be hard, especially when most people didn't have an ideal one modeled for them as a child. I really admire people who want to improve their relational skills and mental health, who strive to be a better partner, friend, or parent. Therapy is the perfect place to grow these skills, and it's an honor to witness that growth.
Relationships can be hard, especially when most people didn't have an ideal one modeled for them as a child. I really admire people who want to improve their relational skills and mental health, who strive to be a better partner, friend, or parent. Therapy is the perfect place to grow these skills, and it's an honor to witness that growth.
In my practice, I work well with clients from a broad spectrum of backgrounds, experiences, needs, and goals for therapy. Generally, my clients are high achieving, accomplished people who are seeking to develop their skills for managing stress, increasing motivation, reducing anxiety, building confidence, healing from trauma, and relating to people in personal and professional settings more effectively. My clients typically want therapy that is empowering, practical, and solutions-focused; as they are hoping to enact changes in their daily lives that will help them identify and reach their goals.
In my practice, I work well with clients from a broad spectrum of backgrounds, experiences, needs, and goals for therapy. Generally, my clients are high achieving, accomplished people who are seeking to develop their skills for managing stress, increasing motivation, reducing anxiety, building confidence, healing from trauma, and relating to people in personal and professional settings more effectively. My clients typically want therapy that is empowering, practical, and solutions-focused; as they are hoping to enact changes in their daily lives that will help them identify and reach their goals.
I provide trauma-informed therapy for relationships, intimacy, and identity in a sex-positive, LGBTQ-affirming space. My ideal clients are individuals and couples who want to better understand the patterns shaping their relationships, intimacy, and sense of self. They may be navigating relational trauma, attachment wounds, sexual shame, identity exploration, or feeling disconnected from their partners or their own bodies. Some arrive feeling uncertain about therapy but curious about why certain dynamics keep repeating. They are open to thoughtful exploration and interested in creating more secure and fulfilling connections.
I provide trauma-informed therapy for relationships, intimacy, and identity in a sex-positive, LGBTQ-affirming space. My ideal clients are individuals and couples who want to better understand the patterns shaping their relationships, intimacy, and sense of self. They may be navigating relational trauma, attachment wounds, sexual shame, identity exploration, or feeling disconnected from their partners or their own bodies. Some arrive feeling uncertain about therapy but curious about why certain dynamics keep repeating. They are open to thoughtful exploration and interested in creating more secure and fulfilling connections.
In my practice as a therapist I use the research on what works to help my clients get the outcomes they want; better relationships, managed anxiety, less depression and more control over life. Every client has unique needs and that calls for a customized perspective. I do not limit our work into any single modality but blend a variety of techniques to tailor my approach to treatment for each individual.
In my practice as a therapist I use the research on what works to help my clients get the outcomes they want; better relationships, managed anxiety, less depression and more control over life. Every client has unique needs and that calls for a customized perspective. I do not limit our work into any single modality but blend a variety of techniques to tailor my approach to treatment for each individual.
Many people arrive to therapy feeling caught in repeating patterns and disconnected from the relationships they long for. Symptoms of distress are rarely random; they often trace back to protective strategies formed earlier in life. I provide depth-oriented psychotherapy for individuals living with the effects of chronic or early stress, CPTSD, sexual trauma, panic and anxiety disorders, and dual diagnosis, with an emphasis on post-traumatic growth. For clients who struggle to verbally articulate their experiences, symbolic and imaginal processes, such as dreamwork and art therapy, may be explored as pathways to self-expression.
Many people arrive to therapy feeling caught in repeating patterns and disconnected from the relationships they long for. Symptoms of distress are rarely random; they often trace back to protective strategies formed earlier in life. I provide depth-oriented psychotherapy for individuals living with the effects of chronic or early stress, CPTSD, sexual trauma, panic and anxiety disorders, and dual diagnosis, with an emphasis on post-traumatic growth. For clients who struggle to verbally articulate their experiences, symbolic and imaginal processes, such as dreamwork and art therapy, may be explored as pathways to self-expression.
I love working with teens & families, adults, people diagnosed later in life ("THAT’S what that was,”) and anyone tired of translating themselves for others. You may be dealing with anxiety or burnout, relationship patterns you can name but can’t shake, or wondering whether beliefs were handed to you rather than chosen. Maybe therapy's felt like filling out a form with feelings. I think of therapists as mirrors, not maps. I won’t tell you how to live, but I’ll help you see patterns & possibilities that are hard to see from the inside. Then we can decide what you want to keep, change, or build.
I love working with teens & families, adults, people diagnosed later in life ("THAT’S what that was,”) and anyone tired of translating themselves for others. You may be dealing with anxiety or burnout, relationship patterns you can name but can’t shake, or wondering whether beliefs were handed to you rather than chosen. Maybe therapy's felt like filling out a form with feelings. I think of therapists as mirrors, not maps. I won’t tell you how to live, but I’ll help you see patterns & possibilities that are hard to see from the inside. Then we can decide what you want to keep, change, or build.
Life can feel overwhelming, especially when the world seems unpredictable and chaotic. As a Licensed Marriage and Family Therapist (LMFT) with nearly ten years experience, I’m here to help you navigate through the challenges you’re facing—whether it's anxiety, depression, navigating family dynamics or other relationships, or simply feeling out of sync with the world around As a member of the LGBTQ+ community, I am deeply passionate about helping others find strength, joy, and fulfillment in living their truth.
Life can feel overwhelming, especially when the world seems unpredictable and chaotic. As a Licensed Marriage and Family Therapist (LMFT) with nearly ten years experience, I’m here to help you navigate through the challenges you’re facing—whether it's anxiety, depression, navigating family dynamics or other relationships, or simply feeling out of sync with the world around As a member of the LGBTQ+ community, I am deeply passionate about helping others find strength, joy, and fulfillment in living their truth.
I am a Licensed Clinical Social Worker with over 15 years of licensed clinical experience specializing in individual therapy adults. I have served over 25 years in the military administering mental health services. I help individuals struggling with life's challenges, such as workplace issues, substance abuse, anxiety, depression, relationship difficulties, past and present traumas, and life transitions. I believe that you are the expert of your own life and goals. My role is to support you in your journey.
I am a Licensed Clinical Social Worker with over 15 years of licensed clinical experience specializing in individual therapy adults. I have served over 25 years in the military administering mental health services. I help individuals struggling with life's challenges, such as workplace issues, substance abuse, anxiety, depression, relationship difficulties, past and present traumas, and life transitions. I believe that you are the expert of your own life and goals. My role is to support you in your journey.
My work aims to help you to dismantle the sex-negativity or social bias that prevents you from moving forward. I am psychodynamic and trauma-informed therapist with experience working with diverse populations. I create a safe and supportive space that acknowledges your unique background and life experience, building your health and strength to allow you to explore and develop paradigms and beliefs to support your goals and aspirations.
My work aims to help you to dismantle the sex-negativity or social bias that prevents you from moving forward. I am psychodynamic and trauma-informed therapist with experience working with diverse populations. I create a safe and supportive space that acknowledges your unique background and life experience, building your health and strength to allow you to explore and develop paradigms and beliefs to support your goals and aspirations.
I am a Humanistic therapist who leads with empathy and specializes in LGBTQIA+ affirmative care, co-transition support, non-monogamy, GSRD (gender, sex, relationships, diversity), parasociality, and the unique mental health needs of celebrities and other entertainment industry professionals.
I have completed extensive ongoing continuing education in trauma-informed care, resilience within marginalized communities, diverse and inclusive sex therapy, and trans / nonbinary wellness. I maintain collaboration with professional communities advocating for equity, inclusion, and accessibility in mental health spaces.
I am a Humanistic therapist who leads with empathy and specializes in LGBTQIA+ affirmative care, co-transition support, non-monogamy, GSRD (gender, sex, relationships, diversity), parasociality, and the unique mental health needs of celebrities and other entertainment industry professionals.
I have completed extensive ongoing continuing education in trauma-informed care, resilience within marginalized communities, diverse and inclusive sex therapy, and trans / nonbinary wellness. I maintain collaboration with professional communities advocating for equity, inclusion, and accessibility in mental health spaces.
I'm a therapist that meets you where you are to foster a collaborative space for growth and deeper self-understanding. My approach combines gentle guidance with direct honesty, prioritizing accountability and self-discovery. As a Certified Eating Specialist Consultant (CEDSC), I specialize in disordered eating as well as anxiety and depression, and I'm passionate about supporting individuals navigating life transitions. For trauma recovery, I integrate EMDR with person-centered therapy, mindfulness, and distress tolerance skills, empowering you to heal and move forward.
I'm a therapist that meets you where you are to foster a collaborative space for growth and deeper self-understanding. My approach combines gentle guidance with direct honesty, prioritizing accountability and self-discovery. As a Certified Eating Specialist Consultant (CEDSC), I specialize in disordered eating as well as anxiety and depression, and I'm passionate about supporting individuals navigating life transitions. For trauma recovery, I integrate EMDR with person-centered therapy, mindfulness, and distress tolerance skills, empowering you to heal and move forward.
Margot - Your Burn Out Resource
Marriage & Family Therapist Associate, MA, AMFT
5 Endorsed
Online Only
Hi, I’m Margot. I’m glad you’re here.
Seeking therapy is a powerful and courageous step, and I honor the trust it takes to begin this process. My approach is grounded in the belief that healing happens in relationship — with others, with yourself, and with the systems we navigate every day. I work from a foundation that is trauma-informed, affirming, and collaborative. You are the expert in your life; I’m here to walk alongside you, helping you reconnect with your strengths and explore what’s getting in the way of the life you want.
Hi, I’m Margot. I’m glad you’re here.
Seeking therapy is a powerful and courageous step, and I honor the trust it takes to begin this process. My approach is grounded in the belief that healing happens in relationship — with others, with yourself, and with the systems we navigate every day. I work from a foundation that is trauma-informed, affirming, and collaborative. You are the expert in your life; I’m here to walk alongside you, helping you reconnect with your strengths and explore what’s getting in the way of the life you want.
Relationships can bring up some of the most painful and confusing parts of our lives. You may find yourself giving more than you receive, struggling to set boundaries without guilt, questioning whether your needs are “too much,” or repeating patterns you thought you had outgrown. Maybe you’re navigating conflict with a partner or family member, a breakup, or trying to understand why certain relationships leave you feeling anxious, resentful, or disconnected from yourself. In individual therapy, we’ll explore these patterns and work toward healthier ways of relating to yourself and others.
Relationships can bring up some of the most painful and confusing parts of our lives. You may find yourself giving more than you receive, struggling to set boundaries without guilt, questioning whether your needs are “too much,” or repeating patterns you thought you had outgrown. Maybe you’re navigating conflict with a partner or family member, a breakup, or trying to understand why certain relationships leave you feeling anxious, resentful, or disconnected from yourself. In individual therapy, we’ll explore these patterns and work toward healthier ways of relating to yourself and others.
Welcome. I provide culturally responsive psychotherapy for women seeking an empathic, nonjudgmental, and supportive therapeutic space. My approach is grounded in evidence-based practices and informed by an understanding of cultural identity, lived experiences, and generational traumas.
Welcome. I provide culturally responsive psychotherapy for women seeking an empathic, nonjudgmental, and supportive therapeutic space. My approach is grounded in evidence-based practices and informed by an understanding of cultural identity, lived experiences, and generational traumas.
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Nearby Secular and Non-Religious Therapists Searches for Los Angeles
- Beverly Hills
- Culver City
- Eagle Rock
- Glendale
- Highland Park
- Hollywood
- Inglewood
- Playa Vista
- Silver Lake
- South Gate
- South Pasadena
- West Hollywood
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.