Rational Emotive Behavior (REBT) Therapists in Los Angeles, CA
Life brings challenges—some expected, others sudden. Whether you're struggling with your identity, anxiety, depression, relationship issues, trauma, or simply feeling stuck, reaching out for support is a courageous first step. I offer a safe, nonjudgmental space to explore your experiences, identify patterns, and work toward meaningful change. My practice specializes in crisis management, trauma work, and addressing challenges related to gender identity and LGBTQIA+ issues.
Life brings challenges—some expected, others sudden. Whether you're struggling with your identity, anxiety, depression, relationship issues, trauma, or simply feeling stuck, reaching out for support is a courageous first step. I offer a safe, nonjudgmental space to explore your experiences, identify patterns, and work toward meaningful change. My practice specializes in crisis management, trauma work, and addressing challenges related to gender identity and LGBTQIA+ issues.
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 18 years working in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via video-conferencing or telephone for individuals residing anywhere throughout the entire states of CA, UT, AZ and IA, and I'd be honored to work with you.
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent 18 years working in the mental health field successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via video-conferencing or telephone for individuals residing anywhere throughout the entire states of CA, UT, AZ and IA, and I'd be honored to work with you.
I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.
I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.
Updated 5/23/25
Hi! I’m Michelle Soto, a Licensed Marriage and Family Therapist. My clinical expertise is broad and includes anxiety, depression, trauma, grief, stress and life transitions.
I earned both my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Child Development & Family Studies from Cal State Long Beach. I work with individuals and families of different cultural backgrounds, at low and high-income communities.
Updated 5/23/25
Hi! I’m Michelle Soto, a Licensed Marriage and Family Therapist. My clinical expertise is broad and includes anxiety, depression, trauma, grief, stress and life transitions.
I earned both my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Child Development & Family Studies from Cal State Long Beach. I work with individuals and families of different cultural backgrounds, at low and high-income communities.
Are you or your family having difficulties with life transitions? Are emotions and thoughts taking control of your life? Is intense or frequent anger, depression or anxiety leading to unwanted outcomes? And are you not able to engage in tasks and activities you would like to? You may have already tried different things but the situation is not improving. Do you feel stuck? You are not alone and I can help.
Are you or your family having difficulties with life transitions? Are emotions and thoughts taking control of your life? Is intense or frequent anger, depression or anxiety leading to unwanted outcomes? And are you not able to engage in tasks and activities you would like to? You may have already tried different things but the situation is not improving. Do you feel stuck? You are not alone and I can help.
I work with clients caught in cycles of anxiety, depression, substance use, or bereavement that no longer serve them, yet who feel unsure how to move forward. They may be highly insightful and self-aware, but frustrated that insight alone hasn’t led to lasting change. Often, they seek relief from overwhelming emotions, unhealthy patterns, or self-destructive behaviors, and also want to understand how these patterns developed and how to create something different. They are seeking not just symptom reduction, but clarity, self-trust, and practical tools for building a life aligned with who they want to be.
I work with clients caught in cycles of anxiety, depression, substance use, or bereavement that no longer serve them, yet who feel unsure how to move forward. They may be highly insightful and self-aware, but frustrated that insight alone hasn’t led to lasting change. Often, they seek relief from overwhelming emotions, unhealthy patterns, or self-destructive behaviors, and also want to understand how these patterns developed and how to create something different. They are seeking not just symptom reduction, but clarity, self-trust, and practical tools for building a life aligned with who they want to be.
I trained in Boston. Boston College was my graduate school, Beth Israel Hospital the site of my clinical education, and MIT, where I was a Senior Research Associate, the start of my professional career. In 1976, I emerged a licensed clinical psychologist in Massachusetts and began a practice treating young people, couples and families. I also worked as a community therapist with teachers, parents and students, to help integrate three Boston's public schools.
I trained in Boston. Boston College was my graduate school, Beth Israel Hospital the site of my clinical education, and MIT, where I was a Senior Research Associate, the start of my professional career. In 1976, I emerged a licensed clinical psychologist in Massachusetts and began a practice treating young people, couples and families. I also worked as a community therapist with teachers, parents and students, to help integrate three Boston's public schools.
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
As I walked though many personal difficult experieces in my life, I learned what I wanted from a good therapist. I have dedicated the last 10 years to becoming such a therapist for people who struggle with anxiety, depression, trauma and tragic loss or overwhelming stress.
As I walked though many personal difficult experieces in my life, I learned what I wanted from a good therapist. I have dedicated the last 10 years to becoming such a therapist for people who struggle with anxiety, depression, trauma and tragic loss or overwhelming stress.
There is nothing like a good comeback story...prepare to begin yours. Consider issues like; relationship heartbreak, toxic abuse, confusion about your life purpose, isolation, procrastination, career pressure or emotional chaos. Do one or more of them plague you? Do they make you feel like you are attached to a heavy anchor that holds you underwater in life? If so, I understand that you may be desperate to breathe. I know that you may be so broken down, every day sliding deeper into doubtful, bitter thoughts about your life. But remember, you are still the hero of your own story! You know, how you used to see yourself as a kid...
There is nothing like a good comeback story...prepare to begin yours. Consider issues like; relationship heartbreak, toxic abuse, confusion about your life purpose, isolation, procrastination, career pressure or emotional chaos. Do one or more of them plague you? Do they make you feel like you are attached to a heavy anchor that holds you underwater in life? If so, I understand that you may be desperate to breathe. I know that you may be so broken down, every day sliding deeper into doubtful, bitter thoughts about your life. But remember, you are still the hero of your own story! You know, how you used to see yourself as a kid...
Hello, my name is Dr. Maxwell Rappoport. I work with people aiming to boost performance, improve relationships, deepen self-awareness, or overcome challenges blocking a more fulfilling life. Whether you want clarity, resilience, or growth, I’m here to help you create meaningful, lasting change.
Hello, my name is Dr. Maxwell Rappoport. I work with people aiming to boost performance, improve relationships, deepen self-awareness, or overcome challenges blocking a more fulfilling life. Whether you want clarity, resilience, or growth, I’m here to help you create meaningful, lasting change.
I welcome you in the journey of healing and personal transformation from a wholistic approach of mind, body, & emotions. This may allow you to free yourself from belief systems, thought patterns and habits that seem to be not working anymore and adversely influencing health, relationships, personal growth and inner peace. Stuck or repressed emotions feed into anxiety, depression, or anger disrupting one’s mental, physical and social well-being.
I welcome you in the journey of healing and personal transformation from a wholistic approach of mind, body, & emotions. This may allow you to free yourself from belief systems, thought patterns and habits that seem to be not working anymore and adversely influencing health, relationships, personal growth and inner peace. Stuck or repressed emotions feed into anxiety, depression, or anger disrupting one’s mental, physical and social well-being.
I became a psychotherapist because everyone needs “that person” in their life who will always believe in them, support them, and not judge them based on their past. As we all continue to navigate life’s transitions and changes, there are points where we find ourselves needing extra guidance and support. Whether you are currently thriving or struggling in life, deciding to seek therapy can be a challenging, rewarding, and life-changing experience. As a therapist, I strive to be “that person” by providing a non-judgmental, warm, and compassionate environment that fosters growth.
I became a psychotherapist because everyone needs “that person” in their life who will always believe in them, support them, and not judge them based on their past. As we all continue to navigate life’s transitions and changes, there are points where we find ourselves needing extra guidance and support. Whether you are currently thriving or struggling in life, deciding to seek therapy can be a challenging, rewarding, and life-changing experience. As a therapist, I strive to be “that person” by providing a non-judgmental, warm, and compassionate environment that fosters growth.
I work best with people who feel a deep need for change but don’t know where to begin. They may be navigating anxiety, burnout, self-doubt, or the weight of expectations that no longer fit who they are. They want clarity, guidance, and a therapist who can help them understand the patterns that keep them stuck. Their goal is to feel more grounded, motivated, and capable of creating meaningful shifts in their lives—building confidence, emotional insight, and a stronger sense of direction so they can move toward the version of themselves they’ve been wanting to become.
I work best with people who feel a deep need for change but don’t know where to begin. They may be navigating anxiety, burnout, self-doubt, or the weight of expectations that no longer fit who they are. They want clarity, guidance, and a therapist who can help them understand the patterns that keep them stuck. Their goal is to feel more grounded, motivated, and capable of creating meaningful shifts in their lives—building confidence, emotional insight, and a stronger sense of direction so they can move toward the version of themselves they’ve been wanting to become.
Are you ready to embark on a journey of personal and professional growth and fulfillment with me? I am a Board Certified Clinical Psychologist who embodies a compassionate, understanding, and respectful therapeutic approach with all my clients. My expertise lies in identifying and treating psychological, emotional, and relationship issues, and I have been instrumental in getting individuals to achieve breakthroughs by revealing toxic secrets and long-standing issues. Our work together will enhance your ability to effectively communicate, identify triggers, break maladaptive patterns, and achieve your greatest potential in life.
Are you ready to embark on a journey of personal and professional growth and fulfillment with me? I am a Board Certified Clinical Psychologist who embodies a compassionate, understanding, and respectful therapeutic approach with all my clients. My expertise lies in identifying and treating psychological, emotional, and relationship issues, and I have been instrumental in getting individuals to achieve breakthroughs by revealing toxic secrets and long-standing issues. Our work together will enhance your ability to effectively communicate, identify triggers, break maladaptive patterns, and achieve your greatest potential in life.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
I am a bilingual Licensed Clinical Psychologist and Marriage and Family Therapist, and a certified Cognitive Behavioral Therapist. I am also a Doctor of Psychology and counselor at Pepperdine University. I received my postgraduate training at the Beck Institute – the pioneer of Cognitive Behavior Therapy. I specialize in solution-focused and evidence-based treatment to help you improve your life in the most efficient way. I also utilize attachment theory to address relationship dynamics that tailors to your needs. I am passionate about neurobiology and can provide you with the most advanced tools from medical research.
I am a bilingual Licensed Clinical Psychologist and Marriage and Family Therapist, and a certified Cognitive Behavioral Therapist. I am also a Doctor of Psychology and counselor at Pepperdine University. I received my postgraduate training at the Beck Institute – the pioneer of Cognitive Behavior Therapy. I specialize in solution-focused and evidence-based treatment to help you improve your life in the most efficient way. I also utilize attachment theory to address relationship dynamics that tailors to your needs. I am passionate about neurobiology and can provide you with the most advanced tools from medical research.
Do you feel stuck in cycles that drain your confidence and peace? I work with people who are tired of repeating the same relationship dynamics, battling anxiety, or carrying childhood wounds into adulthood. You want change that actually lasts—change that comes from healing, not just coping. I’ll help you break the cycle, reclaim your self-worth, and build connections where you feel secure, supported, and deeply understood.
Do you feel stuck in cycles that drain your confidence and peace? I work with people who are tired of repeating the same relationship dynamics, battling anxiety, or carrying childhood wounds into adulthood. You want change that actually lasts—change that comes from healing, not just coping. I’ll help you break the cycle, reclaim your self-worth, and build connections where you feel secure, supported, and deeply understood.
I’m an expert in cognitive-behavioral therapy (CBT) for anxiety, OCD, depression, and ADHD. As a clinical faculty member in UCLA’s Psychology Ph.D. program, I train graduate students in evidence-based therapy. I am also the director of Cognitive Behavioral Therapy Los Angeles, a group practice dedicated to providing evidence-based therapy. I have a deep, personal commitment to providing the most cutting-edge, science-based therapy interventions to my clients so they get better faster.
I’m an expert in cognitive-behavioral therapy (CBT) for anxiety, OCD, depression, and ADHD. As a clinical faculty member in UCLA’s Psychology Ph.D. program, I train graduate students in evidence-based therapy. I am also the director of Cognitive Behavioral Therapy Los Angeles, a group practice dedicated to providing evidence-based therapy. I have a deep, personal commitment to providing the most cutting-edge, science-based therapy interventions to my clients so they get better faster.
I have an eclectic, client-centered approach to psychotherapy. I work collaboratively with clients to determine the best therapeutic approach/strategy to address their current challenges. I typically work with individuals and couples who are experiencing work-related, relationship-related, or general life-stress-related challenges that have resulted in one experiencing symptoms of anxiety or depression. My style is more "conversational" then dry and analytic. My goal is to help one achieve a sense of resiliency, meaning that at the completion of therapy one would have the internal skill set to deal with any life challenge.
I have an eclectic, client-centered approach to psychotherapy. I work collaboratively with clients to determine the best therapeutic approach/strategy to address their current challenges. I typically work with individuals and couples who are experiencing work-related, relationship-related, or general life-stress-related challenges that have resulted in one experiencing symptoms of anxiety or depression. My style is more "conversational" then dry and analytic. My goal is to help one achieve a sense of resiliency, meaning that at the completion of therapy one would have the internal skill set to deal with any life challenge.
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Nearby Rational Emotive Behavior (REBT) Therapists Searches for Los Angeles
- Alhambra
- Beverly Hills
- Burbank
- Culver City
- Glendale
- Hollywood
- Inglewood
- Marina Del Rey
- South Pasadena
- Studio City
- West Hollywood
- West Los Angeles
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.