Prolonged Exposure Therapy in Los Angeles, CA
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Paula Nehorai is an associate marriage and family therapist. She has worked closely with older adults navigating various stages of dementia and brain trauma, as well as other aged individuals facing anxiety, obsessive-compulsive disorder (OCD), depression, and post-traumatic stress disorder (PTSD).
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Paula Nehorai is an associate marriage and family therapist. She has worked closely with older adults navigating various stages of dementia and brain trauma, as well as other aged individuals facing anxiety, obsessive-compulsive disorder (OCD), depression, and post-traumatic stress disorder (PTSD).
OCD, Body Dysmorphic disorder, Panic, and Phobias are my specialty. These challenges can at times completely put someone's life on hold for years as well as result in misdiagnosis and a lifetime of suffering until it is properly addressed. I have been privileged to be trained by some of the best physicians and psychologists in the country who believe in recovery and scientific research. Utilizing individually tailored Exposure therapies as well as other behavioral and cognitive approaches I will help you free yourself from these fears and get your life back on track.
OCD, Body Dysmorphic disorder, Panic, and Phobias are my specialty. These challenges can at times completely put someone's life on hold for years as well as result in misdiagnosis and a lifetime of suffering until it is properly addressed. I have been privileged to be trained by some of the best physicians and psychologists in the country who believe in recovery and scientific research. Utilizing individually tailored Exposure therapies as well as other behavioral and cognitive approaches I will help you free yourself from these fears and get your life back on track.
My mission is to help individuals find ways to manage stressors by laying the groundwork for healing and growth. I work from a strengths-based perspective and tailor my approach to individual needs. I am passionate about creating a safe space to help facilitate insight and understanding.
My mission is to help individuals find ways to manage stressors by laying the groundwork for healing and growth. I work from a strengths-based perspective and tailor my approach to individual needs. I am passionate about creating a safe space to help facilitate insight and understanding.
I know reaching out for support can feel intimidating, but you don’t have to go through life’s challenges alone. Together, we’ll look at what’s going on, build on your strengths, and make changes that feel right for you. I offer a warm, safe space where you can be heard and supported. I work with adults, couples, and veterans dealing with anxiety, depression, trauma, grief, relationships, life transitions, stress, and more. My style is friendly, collaborative, and straightforward, and I truly believe everyone has strengths we can work with.
I know reaching out for support can feel intimidating, but you don’t have to go through life’s challenges alone. Together, we’ll look at what’s going on, build on your strengths, and make changes that feel right for you. I offer a warm, safe space where you can be heard and supported. I work with adults, couples, and veterans dealing with anxiety, depression, trauma, grief, relationships, life transitions, stress, and more. My style is friendly, collaborative, and straightforward, and I truly believe everyone has strengths we can work with.
The majority of my clinical experience is with health concerns of trauma, grief, depression, anxiety, chronic pain and chronic illness. As a queer person myself, I am a queer-affirming therapist and especially welcome LGBTQ+ clients, as well as clients from other diverse backgrounds and unique life experiences. The core of my work is always humanistic/client-centered, and my interventions include mindfulness, self-compassion, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
The majority of my clinical experience is with health concerns of trauma, grief, depression, anxiety, chronic pain and chronic illness. As a queer person myself, I am a queer-affirming therapist and especially welcome LGBTQ+ clients, as well as clients from other diverse backgrounds and unique life experiences. The core of my work is always humanistic/client-centered, and my interventions include mindfulness, self-compassion, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
I specialize in evidence-based treatments for children, adolescents, young adults, and families. Throughout my career, I have worked in a variety of inpatient and outpatient settings including UCLA, Children’s Hospital Los Angeles, college counseling, and community mental health centers. My areas of focus include traumatic stress, depression, anxiety, self-harm, life transitions, and relationship challenges. I have experience working with individuals from diverse backgrounds and also provide services in Spanish.
I specialize in evidence-based treatments for children, adolescents, young adults, and families. Throughout my career, I have worked in a variety of inpatient and outpatient settings including UCLA, Children’s Hospital Los Angeles, college counseling, and community mental health centers. My areas of focus include traumatic stress, depression, anxiety, self-harm, life transitions, and relationship challenges. I have experience working with individuals from diverse backgrounds and also provide services in Spanish.
Do you worry even when things are going well? Does your mind race at night? Are fears, obsessive thoughts, compulsions, panic, or low mood getting in the way of what you want to achieve? You’re not alone—and you don’t have to figure it out alone. I’m Dr. Bita Mesri, a licensed clinical psychologist with a PhD from UCLA. I specialize in helping people move beyond anxiety, fear, obsessions, compulsions, trauma, and depression using the most effective treatments backed by science. Treatment usually lasts less than 6 months, so you can reclaim your time for the things that matter most to you.
Do you worry even when things are going well? Does your mind race at night? Are fears, obsessive thoughts, compulsions, panic, or low mood getting in the way of what you want to achieve? You’re not alone—and you don’t have to figure it out alone. I’m Dr. Bita Mesri, a licensed clinical psychologist with a PhD from UCLA. I specialize in helping people move beyond anxiety, fear, obsessions, compulsions, trauma, and depression using the most effective treatments backed by science. Treatment usually lasts less than 6 months, so you can reclaim your time for the things that matter most to you.
I specialize in delivering evidence-based, or science backed, therapy to children, adolescents, and adults who struggle with mood disorders, anxiety disorders, and emotion regulation. I also work with parents to help them understand and support their child’s emotions and behaviors. I've worked with clients from a range of diverse backgrounds and believe that each person is the expert on their own experience, so I tailor every treatment plan to meet the specific needs of each client. My favorite part of therapy is empowering the clients I work with to recognize their unique strengths and build the lives they would most like to lead.
I specialize in delivering evidence-based, or science backed, therapy to children, adolescents, and adults who struggle with mood disorders, anxiety disorders, and emotion regulation. I also work with parents to help them understand and support their child’s emotions and behaviors. I've worked with clients from a range of diverse backgrounds and believe that each person is the expert on their own experience, so I tailor every treatment plan to meet the specific needs of each client. My favorite part of therapy is empowering the clients I work with to recognize their unique strengths and build the lives they would most like to lead.
Hi, I’m Pati, and I mostly work with people living with OCD, sometimes alongside trauma or PTSD, as well as people navigating different types of anxiety, like generalized anxiety, social anxiety, panic disorder, and phobias, including agoraphobia.
I also help with urge-driven repetitive behaviors that can feel really hard to control, like hair pulling or skin picking.
If something in your life is getting in the way of how you want to live, we can look at it together: what’s behind it, what it’s doing, and why it keeps happening.
Hi, I’m Pati, and I mostly work with people living with OCD, sometimes alongside trauma or PTSD, as well as people navigating different types of anxiety, like generalized anxiety, social anxiety, panic disorder, and phobias, including agoraphobia.
I also help with urge-driven repetitive behaviors that can feel really hard to control, like hair pulling or skin picking.
If something in your life is getting in the way of how you want to live, we can look at it together: what’s behind it, what it’s doing, and why it keeps happening.
I help high achieving adults, teens, and families navigate the rollercoaster of trauma and anxiety using evidence-based tools like EMDR and DBT. If you're feeling stuck in cycles of frustration or hopelessness, I work with my clients on creating a concrete path toward confidence and safety. In addition to individual, couples, and family therapy, I also lead specialized DBT skills groups for teens and young adults looking for community and practical coping tools.
I help high achieving adults, teens, and families navigate the rollercoaster of trauma and anxiety using evidence-based tools like EMDR and DBT. If you're feeling stuck in cycles of frustration or hopelessness, I work with my clients on creating a concrete path toward confidence and safety. In addition to individual, couples, and family therapy, I also lead specialized DBT skills groups for teens and young adults looking for community and practical coping tools.
I see you—managing responsibilities, meeting expectations, and carrying the weight of past and present experiences. Maybe you’re feeling stuck, wondering why life keeps happening to you. Perhaps you’re struggling to set boundaries, battling self-doubt, or feeling like a burden. It’s overwhelming. You don’t have to figure it out alone.
I see you—managing responsibilities, meeting expectations, and carrying the weight of past and present experiences. Maybe you’re feeling stuck, wondering why life keeps happening to you. Perhaps you’re struggling to set boundaries, battling self-doubt, or feeling like a burden. It’s overwhelming. You don’t have to figure it out alone.
My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives, whether it be emotional, behavioral, in their thinking, or in their relationships. Because our past informs our present, treatment may involve clients both exploring past experiences along with working towards in-the-moment changes to help accomplish their desired goals.
My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives, whether it be emotional, behavioral, in their thinking, or in their relationships. Because our past informs our present, treatment may involve clients both exploring past experiences along with working towards in-the-moment changes to help accomplish their desired goals.
Thank you for visiting my profile. I am a therapist based here in LA. I work as the Director of Development at the Kincove Therapy & Wellness Center in Los Angeles, and I specialize in doing talk therapy with young adults, couples, and families.
Thank you for visiting my profile. I am a therapist based here in LA. I work as the Director of Development at the Kincove Therapy & Wellness Center in Los Angeles, and I specialize in doing talk therapy with young adults, couples, and families.
I specialize in couples/families, trauma, anxiety, and serious mental illness (bipolar disorder and psychotic disorders). As a Level 3 trained therapist in the Gottman Method, I provide couples therapy focused on resolving conflict, repairing bonds, and strengthening connections. I enjoy working proactively with couples to fortify their relationships before stressors arise - whether preparing for marriage or navigating new parenthood. For those who are uncertain about their relationship and are considering ending it, I offer discernment counseling and pre-divorce counseling. I also support families coping with a psychiatric illness.
I specialize in couples/families, trauma, anxiety, and serious mental illness (bipolar disorder and psychotic disorders). As a Level 3 trained therapist in the Gottman Method, I provide couples therapy focused on resolving conflict, repairing bonds, and strengthening connections. I enjoy working proactively with couples to fortify their relationships before stressors arise - whether preparing for marriage or navigating new parenthood. For those who are uncertain about their relationship and are considering ending it, I offer discernment counseling and pre-divorce counseling. I also support families coping with a psychiatric illness.
As a trauma psychologist, I specialize in treating trauma across the lifespan by helping clients move from surviving to thriving. My work is grounded in evidence based practices, but just as importantly, in empathy, and genuine connection. I am comfortable working with complex challenges, by providing a steady, grounded presence even in the most intense circumstances. Therapy with me is both effective and human. My goal is to work myself out of a job! I aim to make clients feel understood while equipping them w/ tools to move forward independently and with confidence.
As a trauma psychologist, I specialize in treating trauma across the lifespan by helping clients move from surviving to thriving. My work is grounded in evidence based practices, but just as importantly, in empathy, and genuine connection. I am comfortable working with complex challenges, by providing a steady, grounded presence even in the most intense circumstances. Therapy with me is both effective and human. My goal is to work myself out of a job! I aim to make clients feel understood while equipping them w/ tools to move forward independently and with confidence.
I am a clinical psychologist and founder of COPE Psychological Center and I specialize in addiction, trauma, and mood disorders. In addition to my practice, I have also managed a residential treatment program and was former faculty at UCLA. My goal in therapy is to utilize evidence-based treatments to help you understand the parts of your life most impacting you so that you can gain the tools, insights, and skills necessary to live the life you want. I hope to help you write new mental scripts, engage in more intentional behaviors, and ultimately have a new emotional experience that will provide the pathway to the life you want.
I am a clinical psychologist and founder of COPE Psychological Center and I specialize in addiction, trauma, and mood disorders. In addition to my practice, I have also managed a residential treatment program and was former faculty at UCLA. My goal in therapy is to utilize evidence-based treatments to help you understand the parts of your life most impacting you so that you can gain the tools, insights, and skills necessary to live the life you want. I hope to help you write new mental scripts, engage in more intentional behaviors, and ultimately have a new emotional experience that will provide the pathway to the life you want.
Life can feel heavy when old wounds or constant worry keep you stuck. I support clients in releasing what no longer serves them and learning new ways to feel safe, steady, and self-compassionate. Using trauma-informed, evidence-based approaches, we’ll work together to help you reconnect with your strength and peace of mind.
Life can feel heavy when old wounds or constant worry keep you stuck. I support clients in releasing what no longer serves them and learning new ways to feel safe, steady, and self-compassionate. Using trauma-informed, evidence-based approaches, we’ll work together to help you reconnect with your strength and peace of mind.
My name is Zeerak Hashimi, and I am a licensed Marriage and Family Therapist. I work with people struggling with anxiety, depression, and trauma. I believe in meeting clients where they are at and helping them identify their strengths to make positive changes in their lives. I provide therapy with a client-centered approach. I believe that letting people set their own goals and working at their pace empowers them to take control of their lives. I commonly use motivational interviewing techniques, CBT, and DBT to help clients identify their strengths and areas in which they need support to grow.
My name is Zeerak Hashimi, and I am a licensed Marriage and Family Therapist. I work with people struggling with anxiety, depression, and trauma. I believe in meeting clients where they are at and helping them identify their strengths to make positive changes in their lives. I provide therapy with a client-centered approach. I believe that letting people set their own goals and working at their pace empowers them to take control of their lives. I commonly use motivational interviewing techniques, CBT, and DBT to help clients identify their strengths and areas in which they need support to grow.
If you have difficulty forgiving yourself for what you have done, said, or failed to say, have relationship conflict, feel down, anxious, have trauma or religious trauma, you need a therapist who is empathetic, knowledgeable, & experienced. In my many years practicing I've had the pleasure of teaching, writing, and treating individuals, couples, and families with vastly different problems. As everyone is different, I adapt to your particular needs. I listen and I partner with you to accomplish what works best for you as I know a wide array of treatment approaches. In fact, I have taught them. Please feel welcome to call me.
If you have difficulty forgiving yourself for what you have done, said, or failed to say, have relationship conflict, feel down, anxious, have trauma or religious trauma, you need a therapist who is empathetic, knowledgeable, & experienced. In my many years practicing I've had the pleasure of teaching, writing, and treating individuals, couples, and families with vastly different problems. As everyone is different, I adapt to your particular needs. I listen and I partner with you to accomplish what works best for you as I know a wide array of treatment approaches. In fact, I have taught them. Please feel welcome to call me.
I work with women struggling with relationships, low self-esteem, depression, anxiety, trauma, addiction, major life transitions, and finding balance. I’m interested in getting to know the whole you — which is someone far greater than any single role in life or any single struggle or experience. Your therapy will be tailored to your individual needs, and we will work together to define what you truly want out of life. Through building a compassionate and healing space, we can take an honest look inward to help you develop an enriching life that feels more meaningful and satisfying.
I work with women struggling with relationships, low self-esteem, depression, anxiety, trauma, addiction, major life transitions, and finding balance. I’m interested in getting to know the whole you — which is someone far greater than any single role in life or any single struggle or experience. Your therapy will be tailored to your individual needs, and we will work together to define what you truly want out of life. Through building a compassionate and healing space, we can take an honest look inward to help you develop an enriching life that feels more meaningful and satisfying.
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