Hoarding Therapists in Los Angeles, CA

I have passion for lending a helping hand. As first generation Latina and a daughter of immigrants, I firsthand understand that taking the first step to therapy may be difficult. I believe it is important for others to understand, that I am a human being as well, I am a mother, a wife, a daughter and a sister. I believe that we are the result of every experience in life, whether it was a good one or a bad one. My approach is to work in collaboration with my clients to figure out the best suited approach for their personal development because after all this is their journey.

**NOT CURRENTLY ACCEPTING NEW CLIENTS** Our program at New England Center for OCD and Anxiety (Boston and Los Angeles) offers specialized, affirmative, compassionate, and culturally responsive care for individuals and families struggling with treatment refractory OCD and related disorders. I have been supporting families and individuals with a broad range of challenges for two decades, and have particular interest and expertise in OCD, anxiety, Autism, LGBTQIA+ and college student mental health, and complex co-morbid presentations. I also specialize in supporting caregivers and families.

Psychotherapy helps in managing your feelings, making better choices, and removing the obstacles to your goals. As a licensed psychotherapist and Professor at Pepperdine and Antioch Universities, I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions.

This right now, finding a therapist, is probably not fun, in fact, it may be a very uncomfortable experience. Hopefully right now is the most difficult part on this path. If you are already browsing therapists then it would seem you're at least contemplating some kind of transformation. Change does not have to be scary, it can also be relieving, rewarding, and a source of achievement. I believe personal growth is for everyone, no matter where you are in your life. Whether you identified a problem, struggle in a relationship, or just want to experience therapy, I'm here.

A native to Los Angeles I get it; the constant hustle, traffic, the grind of working to pay for life not psychotherapy. I know you’ve got valid reasons for why this isn’t the best time for therapy, but I’m calling your bluff. You’re not too busy, too old, too Black, or too broken. This is “right time” because there will never be a right time to get well. This is your moment. I’m going to say you’ve slowed down just enough to feel; running errands with tears streaming down your face. Hating your spouse, your kids, but hating yourself more because you’re still hurting, still invisible, still in your trauma. My primary focus is kids

If you find yourself struggling with OCD, panic, social anxiety, or generalized anxiety, you're not alone, and there are ways to manage these symptoms. OCD and anxiety tend to latch onto our values and target what matter to us. This frequently leads to avoidance of these things, whether they be specific individuals, hobbies, spaces, tasks, etc, decreasing our quality of life. Although it may feel impossible, there are ways to manage these fears and get you back to living a fulfilling life.

Two Chairs takes a modern approach to therapy, delivering high-quality care virtually & in-person to clients in California. Decades of clinical psychology research shows that the therapeutic alliance, or the relationship between the client and therapist, is one of the strongest predictors of successful outcomes in individual therapy. Our personalized matching process ensures that we pair you with the right therapist from our full-time team of licensed clinicians. In fact, we guarantee the right match or your money back (96% of our clients report a successful match on the first try). Get started today by visiting our website.

Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think. Thank you for your interest in my practice.

I am passionate about providing trauma-informed and dynamic treatment to folx who may feel unwelcome in their communities due to both internal and external perceptions of their identity. My passion is working with queer folx of color to foster a healing and reparative experience to discover and be empowered in your authentic self. Whether you're looking for a space of your own, for you and your partner(s) or chosen family, our work together can allow for deeper understanding, openness and communication.

Psychotherapy relies heavily on the rapport between therapist and client, without it growth and trust cease to exist. I work towards understanding your needs and wants in a nonjudgmental safe, supportive, and empathetic environment. I believe mental health issues are a symptom of deeper, unresolved emotional issues and childhood wounds. I utilize cognitive behavioral therapy to help identify irrational thoughts and faulty thinking that are the main culprits behind anxiety and stress.

As a therapist, it is my sole intention to assist you in nurturing your own unique insight. When I'm in conversation with my clients, we work together to name and understand the issues that trouble them. I assist them in confronting the barriers to a more enjoyable life, and together we discover what needs to change, or what can be more peacefully accepted. I am primarily a "talk" therapist. My clients have described me as "down to earth" and "personable." I also use Cognitive Behavioral techniques in order to change unhelpful patterns of thinking and behavior.

Life is filled with challenges and uncertainty, which often makes it difficult to move forward. Both children and adults’ experiences of the unknown can result in them feeling anxious, worried, and/or frustrated. I have focused my professional work in helping people gradually face their fears and problematic behaviors while integrating coping strategies along the way. I strive to help each client recognize their resilience and ability to grow.

As a therapist, I will act as your guide as you work to develop healthy relationships, create meaningful work, explore your relationship with society, and evolve on your spiritual path. Together, we will choose from a variety of therapeutic approaches (including imagery, dreamwork, and regression) to journey through your past life and future visions. The adventure of coming to know your authentic self will allow you to create the meaningful changes in your life that you are seeking.

It's a new year, and time to put the focus on your mental health! You are here because maybe you feel overwhelmed, melancholy, anxious, lonely, angry, misunderstood, etc? You are here because maybe your life feels unmanageable? We have all been there! I became a therapist because I want to be that empathic active listener for you. Let's explore what's not working, and what is working, in your life. Let's deconstruct your misguided beliefs and re-evaluate your values. Let's do this together, and at a comfortable pace. I am currently accepting new clients, so please review my website to learn all about me and my services.

I have been treating OCD and anxiety disorders for 15+ years in private practice. In addition to treating clients in private practice I have worked at the UCLA ocd Adult Intensive Treatment Program where I was the Associate Clinical Director. I also worked at the UCLA Childhood OCD, Anxiety & Tic Disorders Program as clinician and an independent evaluator. I am an iocdf BTTI faculty member and I presented at the IOCDF Conference in 2009, 2011-2022. In addition, I have attended the IOCDF Advanced Behavior Therapy Training Institute for BDD. I also offer training and consultation to clinicians, clergy members and family members.

*CURRENTLY ONLY ACCEPTING NEW CLIENTS IF ENROLLED IN OUR LONG BEACH TMS PROGRAM* [See website for details]. I am a licensed psychotherapist who provides a safe and empathetic space to talk. Whether it’s stress, grief, past hurts, or whatever it may be, this time is for you to process and heal. I use a strengths-based and holistic approach to reflect, guide, and build personal insight. I received my Master’s in Social Welfare from the University of California, Los Angeles (UCLA).

As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.

If you’ve found your way to my profile, I imagine there is some part of your life that feels less-than-ideal. Change is possible and you’ve just taken the first step. Do you experience anxiety or unwanted thoughts or have OCD? Do you find yourself worrying excessively about your safety or that of your loved ones? Is anxiety or self-doubt keeping you from getting what you want out of life, interfering with your relationships, or keeping you stuck? Are you struggling with your self-esteem, body image, or perfectionism?

"I want to understand myself. I want to stop worrying. I want to fit in. I want to feel better. I want these feelings to go away." Clients come to therapy seeking ways to reach these or many other goals. I can help you build your own road map to feel more content, confident and overall happier with your life and your relationships. My hope for all my clients is to reach a place of self-acceptance, self-appreciation, and self-compassion.