Hoarding Therapists in Los Angeles, CA
I specialize in two areas, relationship therapy and OCD/ Hoarding/Anxiety disorders.
“I have not failed. I've just found 10,000 ways that won't work.” ― Thomas A. Edison talking about his attempts to invent the light bulb. At times we feel that we are failing. In our relationships, our jobs, day-to-day struggles or life itself. However, often our so-called "failed attempts" are crucial steps towards increased well-being and healing. In more than 18 years as a marital and family therapist I have been continuously humbled by clients' creativity, resilience and curiosity in bringing about that healing.
I specialize in two areas, relationship therapy and OCD/ Hoarding/Anxiety disorders.
“I have not failed. I've just found 10,000 ways that won't work.” ― Thomas A. Edison talking about his attempts to invent the light bulb. At times we feel that we are failing. In our relationships, our jobs, day-to-day struggles or life itself. However, often our so-called "failed attempts" are crucial steps towards increased well-being and healing. In more than 18 years as a marital and family therapist I have been continuously humbled by clients' creativity, resilience and curiosity in bringing about that healing.
I focus on working with OCD, anxiety, body dysmorphic disorder, social anxiety, agoraphobia, panic disorder, specific phobias, hair pulling, skin picking, hoarding, and compulsive decluttering.
Feeling scared and ashamed of distressing thoughts, being stuck in repetitive behaviors that feel impossible to stop, avoiding activities because of intense anxiety, tension with loved because of overwhelming fear - these are all things that people with OCD and anxiety talk about. People who struggle with these issues often feel incredibly stuck and afraid of their fears coming true. They struggle to manage their distress and still have energy to participate in relationships and life's obligations.
I focus on working with OCD, anxiety, body dysmorphic disorder, social anxiety, agoraphobia, panic disorder, specific phobias, hair pulling, skin picking, hoarding, and compulsive decluttering.
Feeling scared and ashamed of distressing thoughts, being stuck in repetitive behaviors that feel impossible to stop, avoiding activities because of intense anxiety, tension with loved because of overwhelming fear - these are all things that people with OCD and anxiety talk about. People who struggle with these issues often feel incredibly stuck and afraid of their fears coming true. They struggle to manage their distress and still have energy to participate in relationships and life's obligations.
I specialize in the treatment of Obsessive-Compulsive Disorder, Trichotillomania, Dermatillomania, Hoarding Disorder, Post Traumatic Stress Disorder, depression and anxiety disorders.
I am a relaxed, easy-going, and warm person. I use a psychodynamic and cognitive behavioral approach to understand how unconscious and conscious thoughts and behaviors are affecting a person's life. Then I draw upon various research-based interventions depending on each person's goals in therapy.
I specialize in the treatment of Obsessive-Compulsive Disorder, Trichotillomania, Dermatillomania, Hoarding Disorder, Post Traumatic Stress Disorder, depression and anxiety disorders.
I am a relaxed, easy-going, and warm person. I use a psychodynamic and cognitive behavioral approach to understand how unconscious and conscious thoughts and behaviors are affecting a person's life. Then I draw upon various research-based interventions depending on each person's goals in therapy.
I specialize in treating depression, anxiety, hoarding disorder, mood disorders and psychosis.
I meet with folks who feel stuck and are looking to improve their mental health and overall quality of life. My passion is working with folks to address their mental health symptoms by identifying specific goals to work towards. I have extensive experience in utilizing goal oriented modalities with a blend of psychodynamic therapy. Importantly, my primary mission is to work towards equity within the mental health sector. I accept some insurance and provide a sliding scale fee. You can also find me at: secure.helloalma.com/providers/katharine-shumaker/ or through Headway.
I specialize in treating depression, anxiety, hoarding disorder, mood disorders and psychosis.
I meet with folks who feel stuck and are looking to improve their mental health and overall quality of life. My passion is working with folks to address their mental health symptoms by identifying specific goals to work towards. I have extensive experience in utilizing goal oriented modalities with a blend of psychodynamic therapy. Importantly, my primary mission is to work towards equity within the mental health sector. I accept some insurance and provide a sliding scale fee. You can also find me at: secure.helloalma.com/providers/katharine-shumaker/ or through Headway.
I have over 10 years of experience in mental health, and I specialize in treating mood and anxiety disorders, obsessive compulsive disorder (OCD), hoarding, and body focused repetitive behaviors (BFRB's).
Life is full of difficulties that we all undergo in different seasons. Whether you are struggling with mental health or a matter of circumstances, I am here to help you navigate through your difficulties, so you may become the best version of yourself. I take a client-centered approach to help you achieve a sense of awareness, empowerment, and acceptance in your given situation, so you may have hope for a more powerful and positive existence. To accomplish growth and success, work and commitment to some form of change is needed. As Max Depree said, "We cannot become what we need to be by remaining what we are."
I have over 10 years of experience in mental health, and I specialize in treating mood and anxiety disorders, obsessive compulsive disorder (OCD), hoarding, and body focused repetitive behaviors (BFRB's).
Life is full of difficulties that we all undergo in different seasons. Whether you are struggling with mental health or a matter of circumstances, I am here to help you navigate through your difficulties, so you may become the best version of yourself. I take a client-centered approach to help you achieve a sense of awareness, empowerment, and acceptance in your given situation, so you may have hope for a more powerful and positive existence. To accomplish growth and success, work and commitment to some form of change is needed. As Max Depree said, "We cannot become what we need to be by remaining what we are."
I work with adults and specialize in hoarding, anxiety, depression, and life transitions, using Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Grief/Loss Support.
My approach and style are a good fit for adults who are dealing with the challenges of life transitions and stressors related to organizing and readjusting lifestyles. This often takes the form of depression, anxiety, ADHD, and other behavioral health issues.
I work with adults and specialize in hoarding, anxiety, depression, and life transitions, using Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Grief/Loss Support.
My approach and style are a good fit for adults who are dealing with the challenges of life transitions and stressors related to organizing and readjusting lifestyles. This often takes the form of depression, anxiety, ADHD, and other behavioral health issues.
Hi there, I'm Jessica! I am a Licensed Clinical Social Worker practicing in the state of California. I practice from a person-centered framework, in which each client plays an active role in their mental health journey. I utilize an eclectic therapy approach that combines various evidence-based practices and interventions that is tailored to each individual client’s needs.
Hi there, I'm Jessica! I am a Licensed Clinical Social Worker practicing in the state of California. I practice from a person-centered framework, in which each client plays an active role in their mental health journey. I utilize an eclectic therapy approach that combines various evidence-based practices and interventions that is tailored to each individual client’s needs.
I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.
I provide therapy for adolescents and adults seeking help with issues including parenting, divorce, stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.
Hi! My name is Nicole Szetela. I am a licensed MFT in California (LMFT 143859). My clients describe me as very easygoing and a great listener who uses empathy and compassion and matches them on their level. I have plenty of experience working with preteens, teens, and adults and helping with anxiety, OCD, trauma, depression, and life stressors. My approach is very client-centered. I tend to use CBT, DBT, ERP, Narrative, and Solution-Focused approaches to help people achieve their goals and tailor my techniques towards what my client needs because everyone is different.
Hi! My name is Nicole Szetela. I am a licensed MFT in California (LMFT 143859). My clients describe me as very easygoing and a great listener who uses empathy and compassion and matches them on their level. I have plenty of experience working with preteens, teens, and adults and helping with anxiety, OCD, trauma, depression, and life stressors. My approach is very client-centered. I tend to use CBT, DBT, ERP, Narrative, and Solution-Focused approaches to help people achieve their goals and tailor my techniques towards what my client needs because everyone is different.
If you have found your way to my profile, I imagine there is some part of you that wants to change. Do you experience symptoms of anxiety, trauma or OCD? Is anxiety or self-doubt keeping you from getting what you want out of life and your relationships? Using evidenced based treatments, including EMDR, CBT & ERP, I will support you in building awareness and insight into maladaptive patterns & behaviors that may be limiting you from creating meaningful change. My style is collaborative, seeing therapy as a life-enhancing participation in self-understanding, self-realization and self-compassion.
If you have found your way to my profile, I imagine there is some part of you that wants to change. Do you experience symptoms of anxiety, trauma or OCD? Is anxiety or self-doubt keeping you from getting what you want out of life and your relationships? Using evidenced based treatments, including EMDR, CBT & ERP, I will support you in building awareness and insight into maladaptive patterns & behaviors that may be limiting you from creating meaningful change. My style is collaborative, seeing therapy as a life-enhancing participation in self-understanding, self-realization and self-compassion.
What I know more than anything else is that you are the expert of yourself and you have access to an unlimited source of wisdom within you. I am here to hold the lantern as you explore and (re)discover the resources that live within. Are you constantly overthinking, overanalyzing, anxious, or worried? Are you having a difficult time managing the many challenges that have come over the last few years? Do you find yourself falling back into the same patterns repeatedly, even after resolving to change? Do you want to change aspects of your life, but feel stuck and unsure how to get there? You are in the right place.
What I know more than anything else is that you are the expert of yourself and you have access to an unlimited source of wisdom within you. I am here to hold the lantern as you explore and (re)discover the resources that live within. Are you constantly overthinking, overanalyzing, anxious, or worried? Are you having a difficult time managing the many challenges that have come over the last few years? Do you find yourself falling back into the same patterns repeatedly, even after resolving to change? Do you want to change aspects of your life, but feel stuck and unsure how to get there? You are in the right place.
loyd Wells has been a social worker for over 20 years. He has experience working in the areas of marginalized groups, homelessness, HIV/AIDS, co-occurring disorders, crisis intervention, and geriatrics.
loyd Wells has been a social worker for over 20 years. He has experience working in the areas of marginalized groups, homelessness, HIV/AIDS, co-occurring disorders, crisis intervention, and geriatrics.
I’m Gabriella Delao, Licensed Marriage and Family Therapist, and you may call me Bella for short. I’m a nerdy and quirky therapist who’s all about creating a warm welcoming environment where you can be yourself and share your innermost deep thoughts and feelings. Therapy to me is a collaborative process; we’ll work together and team up to tackle life’s many challenges. Helping you gain a deeper understanding of yourself and skills to navigate obstacles along the way.
I’m Gabriella Delao, Licensed Marriage and Family Therapist, and you may call me Bella for short. I’m a nerdy and quirky therapist who’s all about creating a warm welcoming environment where you can be yourself and share your innermost deep thoughts and feelings. Therapy to me is a collaborative process; we’ll work together and team up to tackle life’s many challenges. Helping you gain a deeper understanding of yourself and skills to navigate obstacles along the way.
Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think.
Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think.
Hi there, I'm Noura! Therapy can be about managing difficult emotions and situations in our lives, and it can also mean discovering who you really are, getting to know yourself on a deeper level, layer by layer. I believe that the more you know yourself, the more you can navigate life in a way that’s aligned with your values and your soul’s purpose. I offer a trauma-informed holistic approach that honors you as both a whole person and part of the larger collective.
Hi there, I'm Noura! Therapy can be about managing difficult emotions and situations in our lives, and it can also mean discovering who you really are, getting to know yourself on a deeper level, layer by layer. I believe that the more you know yourself, the more you can navigate life in a way that’s aligned with your values and your soul’s purpose. I offer a trauma-informed holistic approach that honors you as both a whole person and part of the larger collective.
I have been working in the mental health field for over eight years. My simple approach is to provide each individual with a safe place to express their thoughts and feelings, educate and consult with them to assist in gaining positive coping skills, and break maladaptive and self-defeating habits that affect behavior patterns.
I have been working in the mental health field for over eight years. My simple approach is to provide each individual with a safe place to express their thoughts and feelings, educate and consult with them to assist in gaining positive coping skills, and break maladaptive and self-defeating habits that affect behavior patterns.
If you’ve found your way to my profile, I imagine there is some part of your life that feels less-than-ideal. Change is possible and you’ve just taken the first step. Do you experience anxiety or unwanted thoughts or have OCD? Do you find yourself worrying excessively about your safety or that of your loved ones? Is anxiety or self-doubt keeping you from getting what you want out of life, interfering with your relationships, or keeping you stuck? Are you struggling with your self-esteem, body image, or perfectionism?
If you’ve found your way to my profile, I imagine there is some part of your life that feels less-than-ideal. Change is possible and you’ve just taken the first step. Do you experience anxiety or unwanted thoughts or have OCD? Do you find yourself worrying excessively about your safety or that of your loved ones? Is anxiety or self-doubt keeping you from getting what you want out of life, interfering with your relationships, or keeping you stuck? Are you struggling with your self-esteem, body image, or perfectionism?
Hello, my name is Mari Burgess, I am an LPCC and an AMFT in California. I like to take a collaborative and energetic approach to my work with my clients. Each client is unique; therefore an eclectic approach is important when working with my clients. I prefer to engage my client and get to know their needs and goals while we collaboratively develop a treatment plan that includes appropriate therapeutic approaches. I typically work within CBT, Narrative, REBT, and DBT when working with individuals. When I work with couples or families, I pull from the bases of Structural, Strategic, and Systems family therapy.
Hello, my name is Mari Burgess, I am an LPCC and an AMFT in California. I like to take a collaborative and energetic approach to my work with my clients. Each client is unique; therefore an eclectic approach is important when working with my clients. I prefer to engage my client and get to know their needs and goals while we collaboratively develop a treatment plan that includes appropriate therapeutic approaches. I typically work within CBT, Narrative, REBT, and DBT when working with individuals. When I work with couples or families, I pull from the bases of Structural, Strategic, and Systems family therapy.
I am a Licensed Marriage & Family Therapist who received her Master’s degree in Clinical Psychology from Pepperdine University. I am licensed to practice in the states of California and New York, and specialize in the treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Body-Focused Repetitive Behaviors, Body Dysmorphic Disorder, and Eating Disorders. My clinical work focuses on Cognitive Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, and mindfulness skills training for adults, adolescents, and children.
I am a Licensed Marriage & Family Therapist who received her Master’s degree in Clinical Psychology from Pepperdine University. I am licensed to practice in the states of California and New York, and specialize in the treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Body-Focused Repetitive Behaviors, Body Dysmorphic Disorder, and Eating Disorders. My clinical work focuses on Cognitive Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, and mindfulness skills training for adults, adolescents, and children.
Do you seek to understand, heal and harness your own organic processes (anxiety, depression, dissociation, chronic health issues, CPTSD, codependency, hyper-vigilance, grief etc), instead of fearing or avoiding them? I am committed to helping you get there!
-Let this opportunity be your next step on a path toward clarity, new understanding, healing and growth...
Do you seek to understand, heal and harness your own organic processes (anxiety, depression, dissociation, chronic health issues, CPTSD, codependency, hyper-vigilance, grief etc), instead of fearing or avoiding them? I am committed to helping you get there!
-Let this opportunity be your next step on a path toward clarity, new understanding, healing and growth...
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Nearby Hoarding Therapists Searches for Los Angeles
- Beverly Hills
- Burbank
- Culver City
- Glendale
- Highland Park
- Hollywood
- Inglewood
- Silver Lake
- South Pasadena
- Toluca Lake
- West Hollywood
- West Los Angeles
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.