Hoarding Therapists in Los Angeles, CA
I specialize in two areas, relationship therapy and OCD/ Hoarding/Anxiety disorders.
“I have not failed. I've just found 10,000 ways that won't work.” ― Thomas A. Edison talking about his attempts to invent the light bulb. At times we feel that we are failing. In our relationships, our jobs, day-to-day struggles or life itself. However, often our so-called "failed attempts" are crucial steps towards increased well-being and healing. In more than 18 years as a marital and family therapist I have been continuously humbled by clients' creativity, resilience and curiosity in bringing about that healing.
I specialize in two areas, relationship therapy and OCD/ Hoarding/Anxiety disorders.
“I have not failed. I've just found 10,000 ways that won't work.” ― Thomas A. Edison talking about his attempts to invent the light bulb. At times we feel that we are failing. In our relationships, our jobs, day-to-day struggles or life itself. However, often our so-called "failed attempts" are crucial steps towards increased well-being and healing. In more than 18 years as a marital and family therapist I have been continuously humbled by clients' creativity, resilience and curiosity in bringing about that healing.
I have supported individuals facing OCD, hoarding behaviors, anxiety, depression, grief, and end-of-life transitions.
Have you been carrying pain that feels too heavy to hold alone? Perhaps you're navigating grief, wrestling with intrusive thoughts, or searching for meaning during life's most vulnerable moments. I aim to honor your trust and your unique story, creating space where you can settle in, be yourself, and work together in a way that feels right for you. Others saw the therapist in me long before I ever did,a natural warmth, an ability to truly listen, a calming presence. But it was losing someone I loved to addiction that deepened my calling: to guide people during those most difficult moments and find our way through.
I have supported individuals facing OCD, hoarding behaviors, anxiety, depression, grief, and end-of-life transitions.
Have you been carrying pain that feels too heavy to hold alone? Perhaps you're navigating grief, wrestling with intrusive thoughts, or searching for meaning during life's most vulnerable moments. I aim to honor your trust and your unique story, creating space where you can settle in, be yourself, and work together in a way that feels right for you. Others saw the therapist in me long before I ever did,a natural warmth, an ability to truly listen, a calming presence. But it was losing someone I loved to addiction that deepened my calling: to guide people during those most difficult moments and find our way through.
Hi there, I'm Jessica! I am a Licensed Clinical Social Worker practicing in the state of California. I practice from a person-centered framework, in which each client plays an active role in their mental health journey. I utilize an eclectic therapy approach that combines various evidence-based practices and interventions that is tailored to each individual client’s needs.
Hi there, I'm Jessica! I am a Licensed Clinical Social Worker practicing in the state of California. I practice from a person-centered framework, in which each client plays an active role in their mental health journey. I utilize an eclectic therapy approach that combines various evidence-based practices and interventions that is tailored to each individual client’s needs.
Alex’s therapeutic orientation is cognitive behavioral with integration of humanistic and interpersonal theoretical principles. She’s provided clinical service in varying venues including community-based clinics, hospitals, and academic medical centers.
Alex is an animal lover who enjoys physical activity and time spent in nature.
Alex’s therapeutic orientation is cognitive behavioral with integration of humanistic and interpersonal theoretical principles. She’s provided clinical service in varying venues including community-based clinics, hospitals, and academic medical centers.
Alex is an animal lover who enjoys physical activity and time spent in nature.
As a therapist, I bring a lot of empathy, compassion, and understanding. I'm not just a stoic face. I originally worked in schools as a behavioral interventionist, working with what were often called the "rowdy kids" in the class. Doing interventions with them and seeing their progress was incredibly rewarding and motivated me to transition to a therapist. Today, I help people understand their challenges, find ways to manage them, use coping tools, and educate their family or loved ones to better understand what they're going through. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
As a therapist, I bring a lot of empathy, compassion, and understanding. I'm not just a stoic face. I originally worked in schools as a behavioral interventionist, working with what were often called the "rowdy kids" in the class. Doing interventions with them and seeing their progress was incredibly rewarding and motivated me to transition to a therapist. Today, I help people understand their challenges, find ways to manage them, use coping tools, and educate their family or loved ones to better understand what they're going through. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
Are you feeling overwhelmed by OCD and looking for some support and understanding? At NOCD, my team and I are dedicated to providing top-notch care for OCD, making sure you get the support you need. With over a decade of experience utilizing ERP for OCD and Behavioral Activation for Depression in Residential, PHP, IOP, and outpatient programs, I’ve seen it all and am here to help. My team and I are experts in Exposure Response and Prevention Therapy (ERP), the gold standard for OCD treatment. Our deep understanding of OCD enables us to guide you effectively on your journey.
Are you feeling overwhelmed by OCD and looking for some support and understanding? At NOCD, my team and I are dedicated to providing top-notch care for OCD, making sure you get the support you need. With over a decade of experience utilizing ERP for OCD and Behavioral Activation for Depression in Residential, PHP, IOP, and outpatient programs, I’ve seen it all and am here to help. My team and I are experts in Exposure Response and Prevention Therapy (ERP), the gold standard for OCD treatment. Our deep understanding of OCD enables us to guide you effectively on your journey.
I believe in being kind to a person while being tough on a disorder. I want to help people with OCD overcome their struggles with a correct diagnosis and effective, evidence-based treatment. As a therapist, I see myself as a GPS unit. I am here to guide you in the right direction, but you're in the driver’s seat. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I believe in being kind to a person while being tough on a disorder. I want to help people with OCD overcome their struggles with a correct diagnosis and effective, evidence-based treatment. As a therapist, I see myself as a GPS unit. I am here to guide you in the right direction, but you're in the driver’s seat. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I became a therapist to help alleviate suffering and contribute to wellness within my community. I enjoy helping people move forward. It’s gratifying to help someone explore their potential, tap into or revisit their sense of purpose from a varied perspective that acknowledges their journey and tenacity. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I became a therapist to help alleviate suffering and contribute to wellness within my community. I enjoy helping people move forward. It’s gratifying to help someone explore their potential, tap into or revisit their sense of purpose from a varied perspective that acknowledges their journey and tenacity. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I am a solution-focused and goal-oriented therapist who also loves to use humor in my sessions. I emphasize both self-acceptance and change, creating action-oriented plans tailored to the needs of those I work with. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances and intricacies enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
I am a solution-focused and goal-oriented therapist who also loves to use humor in my sessions. I emphasize both self-acceptance and change, creating action-oriented plans tailored to the needs of those I work with. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances and intricacies enables us to properly diagnose and treat it. We have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
I specialize in evidence-based treatment for challenging conditions, including Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.
Our first session is a judgment-free exploration to build your foundation. As an LMFT and former Army medic, I offer discipline and cultural competence for OCD, Hoarding, BFRBs, & Addiction. Expect a structured, evidence-based path to lasting change, starting collaboratively.
I specialize in evidence-based treatment for challenging conditions, including Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.
Our first session is a judgment-free exploration to build your foundation. As an LMFT and former Army medic, I offer discipline and cultural competence for OCD, Hoarding, BFRBs, & Addiction. Expect a structured, evidence-based path to lasting change, starting collaboratively.
I grew up in a neighborhood where depression, anxiety, and PTSD were common. From a young age, I saw the challenges many people faced and the lack of resources available. I always believed there had to be a way to help people address their mental health challenges. This belief led me to study psychology and fueled my passion for this field. I love working one-on-one with individuals and making a real difference in their lives. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
I grew up in a neighborhood where depression, anxiety, and PTSD were common. From a young age, I saw the challenges many people faced and the lack of resources available. I always believed there had to be a way to help people address their mental health challenges. This belief led me to study psychology and fueled my passion for this field. I love working one-on-one with individuals and making a real difference in their lives. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
Relationship issues? Anxiety? Feeling stuck and ready to get help? I offer a compassionate yet direct approach to support you in feeling better as quickly as possible. I'm here for you.
Relationship issues? Anxiety? Feeling stuck and ready to get help? I offer a compassionate yet direct approach to support you in feeling better as quickly as possible. I'm here for you.
Seeking therapy is a brave and meaningful step forward. I have been practicing as a mental health clinician for over a decade, working with adults and couples navigating anxiety, depression, relationship challenges, trauma, and mood concerns. I am also the founder of Sūkshma Therapy, a group psychotherapy practice in California grounded in psychodynamic, relational, and trauma-informed care.
Working together is an invitation into a deeper, collaborative process where we can begin to name and reshape patterns that drain your energy and move toward lasting change.
Seeking therapy is a brave and meaningful step forward. I have been practicing as a mental health clinician for over a decade, working with adults and couples navigating anxiety, depression, relationship challenges, trauma, and mood concerns. I am also the founder of Sūkshma Therapy, a group psychotherapy practice in California grounded in psychodynamic, relational, and trauma-informed care.
Working together is an invitation into a deeper, collaborative process where we can begin to name and reshape patterns that drain your energy and move toward lasting change.
I help clients with anxiety, OCD, depression, ADHD, trauma, bipolar, borderline, eating disorders, and other mental health issues become unstuck and live a better life. I collaborate with clients to overcome these challenges, know themselves more deeply, and express themselves more effectively in all areas of life so they may reach their full potential.
I have experience helping people of all ages who identify as neurodivergent with co-occurring diagnoses and complex trauma. I also have expertise in severe cases and offer intensive outpatient treatment when clinically indicated.
I help clients with anxiety, OCD, depression, ADHD, trauma, bipolar, borderline, eating disorders, and other mental health issues become unstuck and live a better life. I collaborate with clients to overcome these challenges, know themselves more deeply, and express themselves more effectively in all areas of life so they may reach their full potential.
I have experience helping people of all ages who identify as neurodivergent with co-occurring diagnoses and complex trauma. I also have expertise in severe cases and offer intensive outpatient treatment when clinically indicated.
Would you like to understand, heal and harness your own, sometimes challenging adaptive responses/ processes (anxiety, depression, addiction, dissociation, CPTSD, codependency, hyper-vigilance, grief ) -instead of fearing them or trying to ignore them?
I am committed to helping you get there!
If you are discouraged by the cookie-cutter approach of insurance-based therapies, let this opportunity be your next step on a different path toward greater understanding, clarity, and healing. Let's create your new foundation for growth!
Would you like to understand, heal and harness your own, sometimes challenging adaptive responses/ processes (anxiety, depression, addiction, dissociation, CPTSD, codependency, hyper-vigilance, grief ) -instead of fearing them or trying to ignore them?
I am committed to helping you get there!
If you are discouraged by the cookie-cutter approach of insurance-based therapies, let this opportunity be your next step on a different path toward greater understanding, clarity, and healing. Let's create your new foundation for growth!
Struggling with gambling, sports betting, gaming, or time in the casino that feels out of control? Whatever the nature of your gambling—whether you’re an athlete balancing competition and betting, an online gamer caught in the cycle, or a loved one impacted by someone else’s gambling—you don’t have to face it alone.
I specialize in treating gambling disorder, sports betting addiction, with a unique focus on athletes and youth.
I am also part of a team of therapists facilitating an Intensive Outpatient Program (IOP) in partnership with the UCLA Gambling Studies program.
Struggling with gambling, sports betting, gaming, or time in the casino that feels out of control? Whatever the nature of your gambling—whether you’re an athlete balancing competition and betting, an online gamer caught in the cycle, or a loved one impacted by someone else’s gambling—you don’t have to face it alone.
I specialize in treating gambling disorder, sports betting addiction, with a unique focus on athletes and youth.
I am also part of a team of therapists facilitating an Intensive Outpatient Program (IOP) in partnership with the UCLA Gambling Studies program.
My name is John M. Valenzuela and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and stress. Additional areas of specialized practice include healthy relationship building, men's issues, and LGBTQ+ affirmative counseling. I am certified in Cognitive Behavior Therapy (CBT), and well-versed in several additional modalities.
My name is John M. Valenzuela and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and stress. Additional areas of specialized practice include healthy relationship building, men's issues, and LGBTQ+ affirmative counseling. I am certified in Cognitive Behavior Therapy (CBT), and well-versed in several additional modalities.
Are you missing connection, community, stability, trust, and acceptance in your daily moments? Are you searching for peace of mind and a greater love for yourself? Are you at a crossroads in your life? I'd be happy to support you and navigate through this with you. Let me hold a safe space for you to process what's happening. If you are suffering or moving through grief, depression, anxiety, relationship concerns, addictions, loss of any kind, or if you wish to elevate your life at a deeper more profound place, let's talk about working together.
Are you missing connection, community, stability, trust, and acceptance in your daily moments? Are you searching for peace of mind and a greater love for yourself? Are you at a crossroads in your life? I'd be happy to support you and navigate through this with you. Let me hold a safe space for you to process what's happening. If you are suffering or moving through grief, depression, anxiety, relationship concerns, addictions, loss of any kind, or if you wish to elevate your life at a deeper more profound place, let's talk about working together.
Life transitions can be difficult and lead to an array of emotions ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional. I am a Licensed Clinical Social Worker (LCSW) with over 11 years of experience in the mental health field. I specialize in treating adolescents and adults. I am trained in multiple treatment modalities used to address issues including depression, anxiety, trauma and oppositional behaviors.
Life transitions can be difficult and lead to an array of emotions ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional. I am a Licensed Clinical Social Worker (LCSW) with over 11 years of experience in the mental health field. I specialize in treating adolescents and adults. I am trained in multiple treatment modalities used to address issues including depression, anxiety, trauma and oppositional behaviors.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
See more therapy options for Los Angeles
Nearby Hoarding Therapists Searches for Los Angeles
- Bell
- Beverly Hills
- Burbank
- Culver City
- Glendale
- Highland Park
- Hollywood
- Inglewood
- South Gate
- South Pasadena
- West Hollywood
- West Los Angeles
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.