I specialize with working with the
community and also tend to work with individuals and partners of all ages and gender identities dealing with anxiety, depression, trauma, low self-esteem, relationship concerns, grief, perfectionism, life transitions, and body image issues.
Let's just come right out and say it, life can be really challenging! We all have things that cause us to sometimes feel lost, confused, upset or misunderstood. Through our work together, I can help you find helpful ways to work through uncomfortable emotions, relationship concerns, self-defeating thoughts, and more of life's inevitable stressors. I believe that we all hold the ability to manage life's challenges. To do this, we sometimes need a supportive guide. Enter therapy.