Dialectical Behavior (DBT) Therapists in Los Angeles, CA

I am a licensed marriage and family therapist and professional clinical counselor fortunate to be based in the beautiful costal towns of Southern California. I offer client-centered therapy specializing in the treatment of anxiety, depression, addictions and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT ).

I have been a child therapist for the past 20 years, I provide therapy for children ages 0-18 years old. Modalities that I have found to be helpful when working with the younger population are the following; Cognitive Behavioral Therapy (CBT), Psychodynamic, and Dialectical Behavioral Therapy ( DBT ). I also incorporate Family Therapy (Family Systems), where I support families in creating intimacy through none-judgmental communication. I assist parents through difficulties, and challenges of parenthood.

Are you feeling unsure about what you want for yourself? Has your stress and anxiety become intolerable in a way that’s preventing you from enjoying the present and moving towards your desired future? Do you know what your goals are, but you can’t figure out how to reach them? Are you having trouble liking yourself and offering yourself care and compassion? Many of us hit points where we confront injuries from our past or roadblocks in the present that feel too difficult to face. Sometimes our thoughts and emotions can feel unmanageable or they cause us to lose confidence in our ability to move forward.

Looking for help with emotional obstacles? You may be carrying extra baggage, repeating unproductive thought or behavior patterns, and feeling stuck in life. Struggling with the negative effects of substance use? What if you could address these issues and make positive changes? How would it feel to accept yourself fully? To leave behind what is no longer serving you? To be creative and take risks that help you move forward? Confidently find ways to accommodate the new and different. Overcome obstacles and grow into the life you are meant to have.

You're tired of feeling like you just can't get your shit together. No matter what you do, how many extra hours you put in at work or school, or tasks you take on at home, things feel pointless. The stress just keeps mounting and you're starting to wonder if you're burnt out. Imagine feeling solid. Imagine really believing in the work you do, your talents and skills, and having that self-assured and confident sense of calm that always feels so elusive. You live a life that doesn't constantly feel like it needs an escape button. Can you picture it? I can help you get there.

I am a Licensed Marriage and Family Therapist eager to collaborate with other mental health professionals to provide comprehensive and holistic treatment to clients struggling with pervasive disorders. I have extensive experience working with adults and Transitional Age Youth. I currently work with children in the age group 0-15 with their families. I have demonstrated skills in creating and implementing effective and individualized treatment plans and over 6 years of experience with Department of Mental Health standards and paperwork. In addition, I have foundational coursework and training in Cognitive-Behavioral and Dialectical Behavior Therapy.

I provide individual, couples, and group therapy to adolescents and adults, with specialities in addiction, trauma, and identity issues. I use evidence-based approaches and have specialized training in mindfulness-based therapies, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Cognitive Processing Therapy.

Hehn is an Associate Clinical Social Worker at Dr. McCurdy-McKinnon & Associates: Eating Disorders & Wellness Clinic. They are interested in supporting clients who struggle with their interpersonal relationships as well as the relationship they have with food and body image. They have gained experience working with high-risk clients during their time of answering calls on a suicide lifeline as well as when working at an intensive outpatient facility. They are passionate about working with LGBTQ teens, young adults and couples in order to establish adaptive coping skills and implement effective communication.

I am a licensed marriage and family therapist, certified eating disorder specialist and clinical supervisor working with adolescents, adults, couples and families since 2010. I have held clinical and management positions, working in the inpatient, residential and outpatient levels of care treating a wide variety of clients.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT , and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

I come from a place of compassion, experience, playfulness, and a true passion for this work. I am interactive in sessions and draw from humanistic and cognitive behavioral therapy (CBT/ DBT ) approaches. I give you a place to reflect, and the opportunity to develop the awareness, skills, and perspectives to gain a deeper understanding of yourself. Together we can move towards meaningful change and lasting growth in your life.

I'm a licensed MFT in practice since 2008. I am fully trained in EMDR; I obtained EFT Externship certification for couple therapy; I also received DBT and CBT training for anxiety at BECK Institute. I'm familiar with intercultural issues affecting mental health. I have treated individuals and couples from many different backgrounds. I'm fluent in Taiwanese, Mandarin, and English.

If you've found yourself struggling with anxiety, perfectionism, overthinking, or self-judgment, know that you are not alone and it can get better. Life can be stressful, and we typically do our best to cope while navigating relationships, life transitions, and other challenges. Therapy with me is a collaborative process in which we build connection, process your experiences, and work together to help you live the life you want to live. My practice is client-tailored, trauma-informed, and LGBTQIA+ affirming. I offer both individual and couples therapy.

Life can be tough and filled with major ups and downs. Navigating the world and improving how you relate to yourself, others and the world is a journey. Let’s do this together! I focus on a broad range of clinical issues for individuals and couples. I specialize in working with anxiety, career or life transitions, relational issues, eating disorders, depression, grief and loss, family conflict and self worth. I would like to help you find your calm, find your passion, and find your confidence.

As a queer Black Arab immigrant, I recognize the importance of how social identities can have a great impact on someone's mental health. Even navigating the mental health system can be exhausting and at times disappointing. In my practice, I aim to provide a safe space for people who often struggle to find one due to systemic and social injustices. I assist people in the healing of their trauma and processing difficult experiences as they navigate living in a society that is in itself in need of healing. I am passionate about my work and love being present with my clients through their journey of healing and self-discovery.