Depression Therapists in Los Angeles, CA
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Rick (Richard B.) Deaton
Psychologist, PsyD
Verified
Verified
I treat both couples and individuals (18+) and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative and interactive psychotherapy experience. I have almost 20 years experience treating people who experience
depression
, anxiety and bipolar disorder and symptoms of alcohol and drug abuse. I also have the experience and privilege of serving a culturally and ethnically diverse population, including the gay and lesbian community. My office is conveniently located with free parking in the mid-Wilshire area of Los Angeles near the Beverly Center.
Waitlist for new clients
Meghan C Schafer
Marriage & Family Therapist, MA, LMFT
Verified
Verified
depression
, anxiety, bipolar), interpersonal & social challenges, & personality disorders.
Do you ever feel like your emotions are running the show? Have you been trying, unsuccessfully, to change problematic behaviors? You are not alone and I can help. The ideal client is struggling to find joy or meaning in their life or is looking to stop using harmful coping mechanisms (avoidance, lying, substance use, self-harm, etc). I take the time to get to know each client and to examine why their behaviors and thoughts are no longer serving them. While looking into the past provides a great deal of information, emphasis is placed on learning to live in the current moment and managing the client's current reality.
Laura Parra
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Searching for support through recent life transitions (e.g., entering college, marriage, professional milestones)? Are you experiencing family changes? Do you have parenting concerns? Has your child been diagnosed with a disability? Do you want to make your relationships stronger? Struggling with identity? Have you been experiencing anxiety and/or
depression
due to these life events? I would like the opportunity to support you. Are you a clinician seeking out consultation or supervision? I have specialized training in clinical supervision.
Ronit Farzam
Psychologist, PhD, MFT
Verified
Verified
Some of my specialities are:
Depression
, Anxiety – Phobia, Obsessive Compulsive Disorder, PTSD – Recent and Childhood Traumas, Domestic Violence, Parenting, Marital and Relationship Issues, ADHD, Self-Confidence and Self-esteem, Anger Management, Grief and Loss, and Personal Growth.
I understand that therapy demands your time, money, and energy and I genuinely value your investment. I believe in maximizing your time in therapy and collaborate with you in clarifying and establishing your goals from the beginning in order to utilize every session to get you one step closer to where you want to be in your life. I consider myself an interactive therapist. I engage with my clients by coaching them to align their thoughts, feelings, and actions in order to understand themselves better and move forward to enjoy the changes they wish to see in their lives.
Tasha Eddy
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in working with adults, and couples whom are struggling with an array of mental health needs and relational impairments related to trauma, anxiety,
depression
, mood dysregulation, addiction, anger/aggression, interpersonal conflict, life transitions, self-esteem, and motivation. I am committed to providing my clients with a safe space to explore their inner experience(s) and the impact it has on their current functioning and overall well-being.
Danielle Nay
Licensed Professional Counselor, MA, LPCC
Verified
Verified
Are you feeling overwhelmed and stressed? These can be symptoms of your life being impacted by past events. I specialize in the treatment of sexual trauma, grief, anxiety,
depression
, PTSD and addiction with individuals, couples and families. Together we will create a safe space where you can feel and be heard. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced. I utilize EMDR, CBT, mindfulness and other approaches to assist adolescents and adults with developing insight and feeling empowered to change behaviors and thoughts that no longer serve them.
Jonathan David Tamarkin
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
or an adult who is dealing with relationship problems,
depression
, anxiety, sex and love addiction, or any other issue, I am here to help.
I specialize in working with gay individuals. As a gay child growing up in the midwest, I endured years of bullying, ridicule, and humiliation. As an adult, my work with a good therapist was key in helping me to re-cast my self image, accept and value myself for who I am, and transform the way that I interface with the world at large. So profound was this work that it moved me to become a psychotherapist myself. Whether you are a young person trying to cope with isolation or various forms of abuse,
Tara Schlussel
Psychologist, PhD, MA
Verified
Verified
Whether you are navigating an adjustment period, relationship difficulties, ongoing
depression
, and anxiety, processing trauma or are looking to gain a deeper understanding of yourself, psychotherapy provides the medium necessary to process, heal, and grow. I’ve received training in integrative health psychology, emphasizing the mind-body connection, and believe it is essential to address our internal experiences to achieve optimal overall health.
Christina Ahumada
Psychologist, PhD
Verified
Verified
I have extensive experience working with
depression
, anxiety, severe mental illness, transitions/loss, and chemical dependency with a particular interest in childhood trauma and its impact in adulthood.
Therapy is a dynamic process where old wounds can begin to heal and new experiences can become more meaningful and fulfilling. Yes, it can be difficult and painful, but it can also be extremely rewarding and life-changing. Through insight, empathy, support, and understanding, as well as through the relationship you and I will share, I approach the therapeutic process as an avenue to explore your thoughts and feelings in a safe and trusting environment. As a result of this process, you can gain more self-awareness, which can help foster deeper connections in relationships with yourself and others.
Not accepting new clients
Monique Martin
Clinical Social Work/Therapist, LCSW
Verified
Verified
Whether you're dealing with feeling easily overwhelmed by relationship issues or cycles of anxiety and
depression
, I'm here to help.
Hi, My name is Monique Martin. I am a licensed clinical social worker (LCSW) in Long Beach, California. I have 5 years of experience working in the mental health field. I am very passionate about creating safe spaces to heal for women seeking to improve their emotional and psychological well-being. I deeply believe with encouragement, validation, collaboration and support are essential elements for cultivating a path for healing. Collaboration and working together in a safe therapeutic environment are the key elements to unlocking the answers to enjoy a healthier life.
Laura Twersky
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in providing evidence-based treatment to individuals with anxiety and
depression
in addition to emotion dysregulation problems.
Struggle with negative self-talk or feeling like your emotions are out of control? I am a therapist specializing in cognitive-based therapies where we take an active stance at changing the way you talk to yourself and act in your life. While we cannot erase traumas from the past or inevitable pain we may encounter today or in the future, I can equip you with tools to face these obstacles and feel confident in your ability to tackle problems as they arise.
Michael Roback
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide treatment for
depression
, anxiety, school/job related stress, relationship and family difficulties, and the whole range of psychological disorders.
I am often able to identify emotional and psychological obstacles that are preventing people from achieving the quality of life that they desire. I strive to assist people with personal, professional and work related concerns to achieve goals that will improve the quality of their life. I seek to facilitate self-respect and build on existing psychological strengths to assist people in developing a more empowered and confident self image. The overall primary goal of treatment in this office is to assist people in making choices that will increase the likelihood of their achieving more satisfying personal and professional success.
Not accepting new clients
Gisele Terry
Marriage & Family Therapist, MA
Verified
Verified
My specialities include
depression
, anxiety, eating disorders and post traumatic stress disorders.
I work with individuals, couples and families in a variety of modalities. Clients benefit from therapy that is tailored to their unique needs and I believe that, with my experience in both long term and short term treatment, with in depth orientations and behavioral interventions, there is an approach that is just right for every client.
Los Angeles DBT
Marriage & Family Therapist, LMFT
Verified
Verified
DBT began as the premiere treatment for Borderline Personality Disorder and then grew to be successful for treating a multitude of issues, including
depression
, anxiety, mood swings, and a variety of addictions.
Our goal at Los Angeles DBT is to make DBT (Dialectical Behavioral Therapy) accessible to everyone. We are psychotherapists who are "Intensively Trained" in DBT and provide DBT skills groups, individual sessions, and coaching. Dialectical Behavioral Therapy is a skills-based treatment which helps you better regulate your emotions, especially the difficult ones. With DBT you will learn how to have more successful relationships with family, friends, & loved ones. DBT will also provide tools to increase your ability to manage distress, and be more mindful of your thoughts, feelings, and overall environment.
Jennifer Bowen-Silverstein
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
My areas of specialization are: trauma, anxiety,
depression
, grief and loss, breakups and divorce, parenting, and building self-esteem and confidence.
Hello and thanks for visiting my profile! Are fear, anxiety, and worried thoughts about the past or future highjack your life? Have life stressors left you feeling empty or joyless with self-care and nurturing nowhere to be found? Let's look into your past to better understand your present, and share with you effective tools drawn from mindfulness, breathwork, and CBT to get through today. I provide a safe space in which to help you to explore, and learn more about who you are and what you need in order to feel more safe, secure, and peaceful on daily basis.
Monica Blauner
Clinical Social Work/Therapist, LCSW, CSAT
Verified
Verified
For those struggling with intimacy, shame,
depression
, trauma, reliance on substances or sex, or just feeling alone, there's nothing more therapeutic than a good relationship. What most people yearn for is to feel heard, accepted and understood. My approach is to provide an understanding, empathic, non-judgmental relationship in which we can explore your feelings and experiences with the goal of improving your quality of life. Every person has their own style of relating to themselves and others, born out of their history. My training gives me the tools to help you understand your inner life, and forge new patterns of relating.
Alonso J. Dominguez
Marriage & Family Therapist, MA, LMFT
Verified
6 Endorsed
Verified
6 Endorsed
In our current challenging times, many of us find ourselves at a breaking point. Anxiety,
depression
, apathy, exhaustion are pushing us to reach out for support and care. I offer a safe space to face these stressors. I come with 25 years of experience to help navigate deeper coping skills to bring forth hope, strength, and new meaning. I approach therapy from a existential lens incorporating both depth and somatic practices. I work with individuals, and families. Give me a call and see if, together, we can make for better days.
Mania Hekmati
Marriage & Family Therapist, MFT, PsyD
Verified
Verified
I believe there is a natural tendency toward growth, a desire to be more of ourselves and to enjoy the things we do. For many, that curiosity and vitality has been restricted or shut down. This may lead to feeling
depressed
, like nothing will change for you. Or anxious, it will only get worse. Or perhaps you sense things could be different and are frustrated, not knowing how to access that new way of being. Psychotherapy is a process through which you can understand how these feelings have come about and how to access your natural tendency toward wellness.
Abagail Waight
Associate Professional Clinical Counselor, MS
Verified
Verified
I work with teens and adolescents with kids who are are struggling with a variety of mental health issues while trying to find themselves in this complex world. Many of my teen/adolescent clients struggle with issues of anxiety,
depression
, trauma, ODD, OCD, school anxiety, experimenting with pot and alcohol use, conflict with their families, self esteem issues, social anxiety, anger management and sexual identity issues. We talk about what's going on in their lives and I help them with DBT and CBT techniques to manage triggers so they don't act on these intense emotions to create an even more difficult situation or crisis.
Jennifer Campoy
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
We most likely suffered injuries to our self-esteem at some point - maybe because parents were preoccupied, too busy, or even
depressed
or overly anxious - or socially we were not supported enough.
Often my clients say they wished they didn’t need so much validation from others in order to have confidence or they want to be more assertive without feeling guilty. They feel strangely alone even in their relationships. Despite being capable & smart and having some degree of insight about how they were raised, people I treat know there is more to the story. Why do they have so much self-doubt or a harsh inner voice or look to others to say they're "okay”? This is where I come in. I help people dig deep into the stories & experiences that shaped them and how those influences sometimes hijack their way of thinking & sense of self.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.