Couples Counseling Therapists in Los Angeles, CA

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Life can sometimes lead us to unexpected places. You’ve hit a bump in the road, and with the right support, you can overcome it. My name is Paula Glashausser and I'm here to support you, empower you, and help you discover your strengths. My goal is to meet you where you are in your journey of healing and help guide you in coping, personal growth, and making positive changes. I utilize a client-centered, strengths-based, nonjudgmental approach, with a focus on mindfulness. I strive to build a strong foundation with my clients and establish a trusting, safe, and comfortable environment where you can freely express yourself and grow.

Inhale, exhale, repeat! Sounds easy, but it takes careful guidance and support to maintain. I'm here to help you build a SELF-CARE TOOLBOX to help you protect balance in your life. Life is a delicate balancing act – sometimes we need a little guidance and support to maintain it! I completely recognize that each person is unique and I ensure that every individual is empowered and feels comfortable and safe. As our coaching sessions progress, working with your goals is my primary focus. I find great meaning and purpose in working with populations of all ages, including children, adolescents, families, adults, couples and groups.

Your pain is the breaking of the shell that encloses your understanding-Kahlil Gibran. I believe our emotions are our greatest teachers, and I work with clients to understand and unpack their lessons in order to cultivate a relationship to healing that's individual, sustainable, and empowering. There are many painful emotions and experiences we'd rather avoid, but like us, emotions need to be witnessed, respected, seen and heard. I customize my treatment and my approach based on my client's individual needs. I work to earn your trust, understand your goals, and build an accountable, secure, and respectful relationship with you.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

I am passionate about helping individuals (from children to adults), families and couples gain strategies on how to cope with existential dread, manage emotions, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional difficulties related to anxiety, depression, ADHD, Autism, relational trauma, CPTSD, and grief- in order to reach relief and feel happier within and in relationships.

Asking someone for help is one of the most powerful decisions you can make, so I consider it a privilege to guide you along this path of self-discovery. I work with clients in a supportive, compassionate, and nurturing way; helping them identify strengths and define goals through a process of active listening, deep empathy, non-judgment and acceptance. I work in an eclectic yet integrative manner utilizing many different modalities depending upon the client's needs and what they would most benefit from. I draw from neuroscience, research, and best clinical practices to carefully determine the right approach for each client.

Sometimes the various facets of life can become overwhelming and too complex to handle on your own. You may be experiencing difficulties in your day to day life. Your relationships may seem to be falling apart. You might be coping with loss or stress related to current circumstances. I can help you begin to untangle this difficult web. I believe that effective therapy begins with a strong therapeutic relationship . I am committed to providing a safe and affirming space for those of all identities to explore their inner self. I aim to guide my clients towards gaining insight, increasing self-awareness, empowerment and healing.

Have painful life experiences affected your sense of self and ability to feel safe? Do you find it difficult to stay rooted in the present moment and are often overwhelmed by thoughts and fears? Through the safety of the therapeutic relationship and the utilization of the creative process, you will have the opportunity to gain valuable insight, examine and challenge harmful patterns and self-defeating narratives, and connect to your deepest sense of knowing. As a trauma-informed art therapist, I am deeply passionate about the healing powers of the creative process, self-expression, imagination, and storytelling.

Whether you are navigating relationship difficulties, ongoing depression, and anxiety, processing past or recent trauma or are looking to gain a deeper understanding of yourself, psychotherapy provides the medium necessary to process, heal, and grow. I’ve received in-depth training in integrative health psychology, emphasizing the mind-body connection, and believe it is essential to address our internal experiences to achieve optimal overall health. I embody a relational approach and believe the therapeutic relationship is the most important mechanism of effective therapy. I would be honored to help you on your journey.

Mission: To provide clients throughout the So-Cal region with high-quality teletherapy at affordable prices so you can change your life, overcome the challenges you face, and become the person you want to be. I incorporates various services and specialties tailored for individuals and couples appointments. Services offered include (but are not limited to): Adolescence, Trauma, Depression and Anxiety, Academic and other school problems, Relationship problems, Personal growth in the workplace, & Grief counseling.

A client once told me, "If you have someone to whom you are willing to confess the foolish things you do, then count yourself among the blessed." Life can be hard, let's talk it out together. I understand that choosing a therapist is a difficult decision. Being a good match to your specific needs is important to me. My goal is to make the process as comfortable, safe, and simple as possible. Therapy is a collaborative process and I want to be on your team.

I know what it’s like to struggle, to be unsure of yourself and your relationships, to feel stuck. I believe therapy is an act of courage and hope, and I applaud anyone willing to consider the need for healing. My mission is to help you learn how to better help yourself, and I’ve been humbled by the strength I’ve seen in my clients. In our work, I'll position myself as a relational therapist, meaning we'll use our relationship to better understand how you view yourself and others, and we’ll collaborate to modify any beliefs, patterns of behavior, or ways of relating that get in the way of your living more of the life you want.

I'm told I'm warm, down to earth, and that I have a good sense of humor. I specialize in helping people to melt obstacles and to fulfill their potential. I believe therapy has to show results. I see both individuals and couples . My approach combines Positive Psychology and CBT (cognitive behavioral therapy), with mindfulness and a powerful mix of the best approaches known to modern psychology. I take an uplifting holistic approach.

Daily life is full of constant demands, expectations, and challenges. At times we can lose sight of what’s important to us and who we are. Therapy is a place for you to connect with your true self. My goal is to provide a safe, warm, and authentic space for you to do so. A place for you to reflect on your experiences, process your emotions, and gain insight into your patterns. Together we will challenge those patterns that no longer serve you while building new ones that align with your values.

When we work together, you will see that I view the therapeutic relationship as a collaborative process between us. Our shared process provides customized approaches to help you thrive, collaborating with each individual to 1. Gain keys and guidance to move through challenges. 2. Resolve internal conflict by taking ownership of your inner world. 3. Focus on your purpose so you can make an impact. 4. Realize your unique vision for your life.

Are you suffering from Trauma? I am passionate about helping my clients heal utilizing EMDR treatment. If you are struggling with anxiety, depression, or stress, I am here to help you. I am also passionate about helping teenagers and their families get through difficult times. Since the Pandemic, many teens and children have suffered from social anxiety, depression and anxiety, difficulties in school and relationship distress. I am a believer that Helping professionals are not there to tell you what is healthy or not, but to build a relationship with you and explore healing.

Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.

Life’s journey can lead us through challenging and unfamiliar terrain where feelings of being lost, discouraged, or in need of support become familiar. If you are navigating through these moments, I invite you to come work with me as you are. As an Associate Marriage and Family Therapist, I specialize in working with clients dealing with anxiety, depression, grief, identity development, personality disorders, and relationship issues. I’m here to walk alongside you and help you to prioritize your personal goals and needs. In our sessions, you can expect an inclusive and authentic environment where you will feel welcome and heard.