Attachment-based Therapists in Los Angeles, CA
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
I want you to know what I already do -- you are enough. There is nothing broken about you. And looking for help (which you’re doing right now!) is evidence of your resilience. I believe that all people are inherently resourceful. So, the work that we’ll be doing together is (re)connecting you to your own inner resources, strengths, and values. We’ll co-create a space where you can explore your tender spots and deepest desires.
I want you to know what I already do -- you are enough. There is nothing broken about you. And looking for help (which you’re doing right now!) is evidence of your resilience. I believe that all people are inherently resourceful. So, the work that we’ll be doing together is (re)connecting you to your own inner resources, strengths, and values. We’ll co-create a space where you can explore your tender spots and deepest desires.
Erica Nabatkhorian: Child and Family Therapy
Marriage & Family Therapist Associate, AMFT, APCC, MA
9 Endorsed
Los Angeles, CA 90027
Life is filled with inevitable change—some of which is more manageable than others. For children and teens, the rapid shifts in their minds, bodies, emotions, and relationships can feel overwhelming. This can often shows up as withdrawal, defiance, emotional outbursts, or school struggles. Many youth are also wrestling with their sense of self—figuring out who they are, how they fit in, and how to manage their inner world. Without the right support, these challenges can disrupt their daily functioning, knock their self-confidence and lead to patterns that feel confusing or out of control.
Life is filled with inevitable change—some of which is more manageable than others. For children and teens, the rapid shifts in their minds, bodies, emotions, and relationships can feel overwhelming. This can often shows up as withdrawal, defiance, emotional outbursts, or school struggles. Many youth are also wrestling with their sense of self—figuring out who they are, how they fit in, and how to manage their inner world. Without the right support, these challenges can disrupt their daily functioning, knock their self-confidence and lead to patterns that feel confusing or out of control.
I have a special passion for supporting neurodivergent individuals, including autistic clients, those with ADHD, and people with learning or sensory differences, fostering strengths-based environments where they can thrive.
I also work alongside people in all stages of addiction and recovery, with or without co-occurring mental health concerns. I believe recovery is not just about letting go of what no longer serves you—it’s about creating a life worth living—and I meet each person with compassion, patience, and deep respect for the courage it takes to heal.
I have a special passion for supporting neurodivergent individuals, including autistic clients, those with ADHD, and people with learning or sensory differences, fostering strengths-based environments where they can thrive.
I also work alongside people in all stages of addiction and recovery, with or without co-occurring mental health concerns. I believe recovery is not just about letting go of what no longer serves you—it’s about creating a life worth living—and I meet each person with compassion, patience, and deep respect for the courage it takes to heal.
My therapeutic style is based on authenticity, non-judgment, and trust. I enjoy helping clients learn to nurture specific areas of life, depending on each individual's unique needs and treatment goals. I am dedicated to creating a safe space for adults and adolescents to navigate the challenges and joys that life may bring. Using a compassionate and collaborative approach, I address a wide range of issues such as anxiety, depression, grief, relationships, family conflict and trauma. I completed my Master's in Clinical Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.
My therapeutic style is based on authenticity, non-judgment, and trust. I enjoy helping clients learn to nurture specific areas of life, depending on each individual's unique needs and treatment goals. I am dedicated to creating a safe space for adults and adolescents to navigate the challenges and joys that life may bring. Using a compassionate and collaborative approach, I address a wide range of issues such as anxiety, depression, grief, relationships, family conflict and trauma. I completed my Master's in Clinical Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.
My approach is grounded in cultural humility, attachment-based and trauma-informed lens.
You always look for ways you can grow, in order to evolve into a better human and achieve your goals. But lately, you are having a difficult time being present, enjoying life and living into who you truly want to be. You have always worked hard to be the reliable one in your relationships; a part of your identity you no longer connect with. You feel overwhelmed by your own expectations and standards and this only feeds your sense of shame. You are unable to ask for help, even as you are drowning from feeling burnt out, because your past experiences told you that you cannot trust or rely on others and you are afraid to be let down.
My approach is grounded in cultural humility, attachment-based and trauma-informed lens.
You always look for ways you can grow, in order to evolve into a better human and achieve your goals. But lately, you are having a difficult time being present, enjoying life and living into who you truly want to be. You have always worked hard to be the reliable one in your relationships; a part of your identity you no longer connect with. You feel overwhelmed by your own expectations and standards and this only feeds your sense of shame. You are unable to ask for help, even as you are drowning from feeling burnt out, because your past experiences told you that you cannot trust or rely on others and you are afraid to be let down.
My name is Maricella Campuzano and I am a Licensed Marriage and Family Therapist in the metro area of Los Angeles. I am a trauma-focused therapist who specializes in the treatment of adolescents and adults, specifically those in at-risk populations. I have over a decade of experience treating adolescents, adults, and families in underserved populations, specifically at-risk youth. I also have extensive experience working with adolescents on probation, recently incarcerated, or transitioning back into the community. My expertise further lies with those who struggle with PTSD, C-PTSD, Anxiety, Depression, and other mood disorders.
My name is Maricella Campuzano and I am a Licensed Marriage and Family Therapist in the metro area of Los Angeles. I am a trauma-focused therapist who specializes in the treatment of adolescents and adults, specifically those in at-risk populations. I have over a decade of experience treating adolescents, adults, and families in underserved populations, specifically at-risk youth. I also have extensive experience working with adolescents on probation, recently incarcerated, or transitioning back into the community. My expertise further lies with those who struggle with PTSD, C-PTSD, Anxiety, Depression, and other mood disorders.
I believe in seeing each person as more than just their struggles or past experiences. Whether you're dealing with anxiety, stress, or the weight of unresolved emotions from relationships or childhood, I take a personalized, whole-person approach to therapy. My goal is to help you better understand yourself, break free from old patterns, and create a path forward that feels authentic and healing. I help individuals with anxiety, depression, low self-esteem, panic attacks, OCD, and PTSD, using evidence-based methods like EMDR. I tailor my approach to your unique needs, honoring the connection between mind, body, and emotions.
I believe in seeing each person as more than just their struggles or past experiences. Whether you're dealing with anxiety, stress, or the weight of unresolved emotions from relationships or childhood, I take a personalized, whole-person approach to therapy. My goal is to help you better understand yourself, break free from old patterns, and create a path forward that feels authentic and healing. I help individuals with anxiety, depression, low self-esteem, panic attacks, OCD, and PTSD, using evidence-based methods like EMDR. I tailor my approach to your unique needs, honoring the connection between mind, body, and emotions.
Feeling overwhelmed with life’s constant stressors? I offer a safe and nonjudgmental space where you can slow down, reconnect with yourself, and begin to build a sense of internal safety. Together, we’ll develop coping strategies to manage stress, strengthen emotional regulation skills so you can feel more grounded, and support healthier, more fulfilling relationships.
Feeling overwhelmed with life’s constant stressors? I offer a safe and nonjudgmental space where you can slow down, reconnect with yourself, and begin to build a sense of internal safety. Together, we’ll develop coping strategies to manage stress, strengthen emotional regulation skills so you can feel more grounded, and support healthier, more fulfilling relationships.
As a therapist who specializes in LGBTQ+ identity, I understand that life can feel overwhelming, leaving you stuck, drained, or unsure of what comes next. Stress, anxiety, depression, or major transitions may weigh heavily, and you might long to feel calmer, more confident, and more connected in your relationships. At the heart of it, you’re searching for meaningful change and a safe, supportive space where you can feel truly seen, understood, and valued.
As a therapist who specializes in LGBTQ+ identity, I understand that life can feel overwhelming, leaving you stuck, drained, or unsure of what comes next. Stress, anxiety, depression, or major transitions may weigh heavily, and you might long to feel calmer, more confident, and more connected in your relationships. At the heart of it, you’re searching for meaningful change and a safe, supportive space where you can feel truly seen, understood, and valued.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
I am currently only providing telehealth services. I work with individuals, couples, and families to pay witness to and overcome the traumas and difficulties in their lives. My aim to empower and provide support to those who have anxiety, depression, low self-esteem, relationship stress, and chronic illness.
I am currently only providing telehealth services. I work with individuals, couples, and families to pay witness to and overcome the traumas and difficulties in their lives. My aim to empower and provide support to those who have anxiety, depression, low self-esteem, relationship stress, and chronic illness.
Are you feeling overwhelmed, confused, or "in a funk?" Are you at a point in your life when your ideas of where you should be don't match up with where you are? Does it seem as though there is no way out of your current situation? I can help you navigate your way through these feelings to a place where you have more clarity and choice about what you think, feel, and do. With a sensitive and non-judgmental therapist, you will gain the ability to explore the parts of yourself that will bring about the changes you desire and more.
Are you feeling overwhelmed, confused, or "in a funk?" Are you at a point in your life when your ideas of where you should be don't match up with where you are? Does it seem as though there is no way out of your current situation? I can help you navigate your way through these feelings to a place where you have more clarity and choice about what you think, feel, and do. With a sensitive and non-judgmental therapist, you will gain the ability to explore the parts of yourself that will bring about the changes you desire and more.
I am a licensed psychologist based in Los Angeles providing therapy for Millennial and Gen X Black women navigating women’s issues, life transitions, and relationship challenges. Many of my clients are high-achieving professionals who are successful yet quietly struggling with anxiety, burnout, depression, self-esteem challenges, and imposter syndrome. I also work with women navigating relationship issues, marital and premarital concerns, infidelity, divorce, grief, infertility, pregnancy and postpartum transitions, as well as the emotional toll of being the “first, few, or only” in leadership and professional spaces.
I am a licensed psychologist based in Los Angeles providing therapy for Millennial and Gen X Black women navigating women’s issues, life transitions, and relationship challenges. Many of my clients are high-achieving professionals who are successful yet quietly struggling with anxiety, burnout, depression, self-esteem challenges, and imposter syndrome. I also work with women navigating relationship issues, marital and premarital concerns, infidelity, divorce, grief, infertility, pregnancy and postpartum transitions, as well as the emotional toll of being the “first, few, or only” in leadership and professional spaces.
People refer to therapy as a science or practice-but I have come to view it as an art in the most exquisite form. Therapy is about expressing and emoting, and finding value in the internal and external relationships we create. My education and clinical experience has verified the depth of this "art," revealing knowledge that can be gained, healing of old scars, and magic that can ensue when self-love occurs. I am a firm believer that therapy is not a requirement for healthy living, but similar to music and film, it can add intrigue, deepen relationships, and significantly enhance the quality of life.
People refer to therapy as a science or practice-but I have come to view it as an art in the most exquisite form. Therapy is about expressing and emoting, and finding value in the internal and external relationships we create. My education and clinical experience has verified the depth of this "art," revealing knowledge that can be gained, healing of old scars, and magic that can ensue when self-love occurs. I am a firm believer that therapy is not a requirement for healthy living, but similar to music and film, it can add intrigue, deepen relationships, and significantly enhance the quality of life.
Selecting the "right" therapist can be a challenging process. I believe that the relationship between client and therapist begins with the establishment of trust and a desire to grow. I value authenticity, empathy, humor, respect for self and other, and put these values to work in session. My areas of specialty include issues surrounding sexuality and gender, sexual dysfunction, childhood, religious & sexual trauma, the LGBTQIA+ population and those seeking purpose or deeper meaning in life. I aim to meet my clients where they are, holding space for exploration of self, empowerment for growth, and reclamation of their joy for life.
Selecting the "right" therapist can be a challenging process. I believe that the relationship between client and therapist begins with the establishment of trust and a desire to grow. I value authenticity, empathy, humor, respect for self and other, and put these values to work in session. My areas of specialty include issues surrounding sexuality and gender, sexual dysfunction, childhood, religious & sexual trauma, the LGBTQIA+ population and those seeking purpose or deeper meaning in life. I aim to meet my clients where they are, holding space for exploration of self, empowerment for growth, and reclamation of their joy for life.
I work somatically and relationally, and believe that when we are truly seen by another, something stirs within our wisest self that guides what we most need to know for healing. My approach is creating a safe space for this wisest self to navigate the way. My style is compassionate and direct; I believe transformation happens when we can see ourselves clearly, with curiosity, and without shame or judgment. I welcome all populations and specialize in work with couples/relationship therapy, mind/body healing, PTSD, anger, inner child, identity, and life transitions.
I work somatically and relationally, and believe that when we are truly seen by another, something stirs within our wisest self that guides what we most need to know for healing. My approach is creating a safe space for this wisest self to navigate the way. My style is compassionate and direct; I believe transformation happens when we can see ourselves clearly, with curiosity, and without shame or judgment. I welcome all populations and specialize in work with couples/relationship therapy, mind/body healing, PTSD, anger, inner child, identity, and life transitions.
As a Licensed Marriage and Family Therapist (#136282), I am deeply invested in providing a safe space that offers compassion, honest reflection and insight. Through therapy, we will work together to create hope and action during life's difficult moments and challenging transitions. As a team, we will collaborate to expand your awareness, self-knowledge and genuine personal worth. Through the self-discovery that therapy can provide, I hope to support you in creating lasting change to reach your goals and a sense of personal fulfillment.
As a Licensed Marriage and Family Therapist (#136282), I am deeply invested in providing a safe space that offers compassion, honest reflection and insight. Through therapy, we will work together to create hope and action during life's difficult moments and challenging transitions. As a team, we will collaborate to expand your awareness, self-knowledge and genuine personal worth. Through the self-discovery that therapy can provide, I hope to support you in creating lasting change to reach your goals and a sense of personal fulfillment.
Our mental health is usually not where it should be on our long list of priorities in our busy lives. Feelings of depression, anxiety, and/or fear can manifest themselves in the mind body and soul without warning, making life difficult to navigate. Sometimes our lives “program” us to respond/react to certain situations in a way that’s no longer helpful. These feelings don’t only impact us but also seep into our relationships and things start feeling out of control. You don’t have to feel this way!
Our mental health is usually not where it should be on our long list of priorities in our busy lives. Feelings of depression, anxiety, and/or fear can manifest themselves in the mind body and soul without warning, making life difficult to navigate. Sometimes our lives “program” us to respond/react to certain situations in a way that’s no longer helpful. These feelings don’t only impact us but also seep into our relationships and things start feeling out of control. You don’t have to feel this way!
Art Therapist for help with • Parenting • Adulting • Aging • Grieving —You finally realize you really need some customized tools to navigate your current situation. You’re creative & have tried solving tough problems on your own, but it just isn't working & you’re actually ready to do this. A couch & a box of tissues just isn’t enough. I can help. Art Therapy is a comfortable way to gently learn how your unique brain works & get you (or a loved one) back on track. Using a variety of visual methods and art materials, we’ll lay your issues out on paper to help explore solutions and meaningfully respond to your personal situation..
Art Therapist for help with • Parenting • Adulting • Aging • Grieving —You finally realize you really need some customized tools to navigate your current situation. You’re creative & have tried solving tough problems on your own, but it just isn't working & you’re actually ready to do this. A couch & a box of tissues just isn’t enough. I can help. Art Therapy is a comfortable way to gently learn how your unique brain works & get you (or a loved one) back on track. Using a variety of visual methods and art materials, we’ll lay your issues out on paper to help explore solutions and meaningfully respond to your personal situation..
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Nearby Attachment-based Therapists Searches for Los Angeles
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- Huntington Park
- Leimert Park
- Playa Vista
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- View Park
- West Hollywood
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.