Anxiety Therapists in Los Angeles, CA

Are you feeling overwhelmed by the daily grind? Maybe your to-do list feels endless. Or the pressure of "doing it all" make it impossible to feel like you've ever done enough. Being hard on yourself is a hard pattern to break, but if you're feeling burnt out, alienated, or alone, then I'm glad you're here. Finding a therapist can be daunting, but once you start the process the self insight can be life-changing. I love being a part of the process, helping individuals slow down and become more attuned, connected, and compassionate towards themselves.

I have been in private practice since 1986, over 30 years. My specialty is helping individuals who suffer from the whole spectrum of anxiety disorders. Any therapist "worth their salt" is one who has been tested by fire and has lived through a transformative experience so that they can truly share their wisdom with others. When I speak about anxiety to a client, I've been there. I am an expert on anxiety , fear, phobias, and panic .

There is significant strength in seeking support and guidance when you need it. My clients are often those who reach a point of feeling lost or overwhelmed and understandably cannot move forward on their own. They might feel disconnected from themselves, feel stuck due to past experiences, or recognize that the way they are living their life does not align with what truly makes them happy.

I work to empower my clients when they having difficulty so they can move on to achieve their goals. From the safe and confidential setting of my office, I work in a positive and supportive way with each client to assist him/her in gaining insights into challenging issues. In addition to helping clients decrease depression, anxiety , and stress, I enjoy helping couples with relationship issues, providing mindfulness skills, enhancing creativity, and assisting clients in coping with trauma/PTSD. I have experience with clients with bipolar issues, addictions, and abuse.

Maria Figueroa, LCSW 118205 I am dedicated to empowering and supporting others reach their mental health goals through the use of a variety of evidence-based practices, a holistic approach, and humor. My focus areas of practice include anxiety , depression, adjustment and life transitions, self-esteem, stress, and trauma. My focus areas of practice include anxiety , depression, adjustment and life transitions, self-esteem, stress, and trauma.

I enjoy helping clients identify and overcome obstacles that interfere with their ability to find balance, meaning, and joy in their lives. I aim to help clients understand their strengths and struggles, values and goals, and to make mindful, healthy choices. I have specialized training in anxiety disorders, issues related to parenting and caregiving, women's issues, and age-related struggles. My work is person-centered, strengths-based, and culturally sensitive.

My name is Jeremy D. Bailey and I am a licensed clinical social worker in the State of California. I have 14 years of extensive clinical experience working with people from a diversity of backgrounds and ages in both public and private settings. My focus is assisting people with trauma, anxiety , obsessive compulsive disorder (OCD), depression/mood disorders, suicidal thoughts, LGBTQI+ issues, and adjustment disorders, grief/loss, job stress, and more. I utilize aspects of cognitive/dialectical behavioral therapy, exposure therapy, solution focused, psycho-dynamic, mindfulness, attachment theory, and motivational interviewing.

You hide it well. You dress the part. You focus on other people so they won't focus on you. You do well professionally and it distracts you from how deeply alone you feel. Often if seems easier to pretend that you're OK, but deep down... you hope for something more. I specialize in psychoanalytic psychotherapy with adults who struggle with shame, depression, suicidality, divorce, anger, anxiety , isolation, or estrangment from family members. I also specialize in working with friends and family members of narcissistic personalities.

Life is a lot to handle at times. This as well as depression, anxiety , transitions, loss, pain caused by trauma, societal norms that misalign with our personal values, career uncertainty, self-doubt, relationship issues, & more. Weeks, months, and even years can go by before we even realize how much it is impacting us in all areas. The beauty in these situations is an opportunity to develop the healthiest version of ourselves with support. Many people turn to therapy. It’s no secret that people do not come to therapy just to talk, but, to also turn their challenges into opportunities for insight, growth, & goals to achieve.

For over twelve years, I've been seeing clients (both individuals and couples) and my goal has always been to help them achieve real change, whether in getting through a difficult current situation or wanting to break old patterns that keep them from living a more fulfilling life. Since I know starting therapy with a new therapist can feel daunting, I offer a complimentary fifty-minute first session to help make sure I'm a good fit for you.

As Clinical Director of a specialized anxiety institute in Los Angeles that served individuals from all over the world, I have worked for years to improve the lives of those affected by various manifestations of anxiety and obsessive-compulsive spectrum disorders. Today, I individually tailor the most innovative, research-validated treatments for anxiety in my private practice in Los Angeles, CA.

My name is Mahsa Moradi. I'm a licensed marriage and family therapist. I attended Antioch University Los Angeles and have been practicing mental health for 7 years. I specialize in depression, anxiety , and behavioral issues in children and adolescents. I'm most comfortable treating clients with depression, anxiety , and symptoms of PTSD caused by trauma. My communication style is collaborative. I like to have conversations with my clients. I'm a great listener however I also like to give feedback.

People struggling with anxiety , perfectionism, self-criticism, rigid thinking and behaviors, and shame have found me a good fit. I work well with people who have past trauma, relational trauma, and unresolved emotional or relational wounds. I also work well with people who might have been in therapy before and are looking to get to a deeper level of self-understanding, and with other therapists and helping professionals. My practice accommodates people who find themselves wanting or needing more than once a week sessions. I enjoy working with couples looking to better understand themselves, each other, and their dynamics.

If you feel lonely, depressed, overwhelmed, or ridden by anxiety , or are struggling with overeating or physical ailments, then you can benefit from the knowledge, experience and guidance of a professional therapeutic coach.

I work with people suffering from anxiety and/or depression who wish to deeply explore what is behind the symptoms they are experiencing. I work best with people who need a space to be heard and want to be empowered in their treatment. If you are noticing patterns and themes in your life and are unsure about why you are unable to do things differently despite wanting to change, exploring your foundational experiences can help to get to the root of the matter. Sometimes coping skills and tools are not enough, and I am here to help. I am LGBTQ affirmative, sex positive, and work through a social justice lens.

How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.

Being able to have meaningful relationships in your life takes effort and can make a difference in the difficult situations that you may face during a lifetime. Sometimes the ghosts from our past make it hard to trust and communicate with our loved ones. Your past and present environmental stressors and relationships can shape who you are today and create feelings of depression and anxiety . At times, doing anything to cope seems necessary. However, with therapy, you can find those strengths that you already have and bring them to light in order to change your quality of life for the better.

My primary tasks are to help clients become aware of their innate ability to heal themselves and to help them create solutions to problems that may have seemed unsolvable. From a theoretical perspective, my approach is grounded in psychodynamic theory, attachment theory, and the cognitive and behavioral therapies; but above all, my work is pragmatic.

Currently have daytime availability- Are you tired and stressed out from just how hard this past year has been? Do you find yourself getting hooked by negative thoughts? Or caught in an unhelpful pattern? Through a kind, creative and collaborative process, we can work together to challenge negative thoughts, make space for all feelings and identify behaviors or patterns that are keeping you stuck. We can work together to make positive changes. I enjoy working with middle schoolers, teens and adults and have over 20 years of clinical experience. I would be happy to help you or your loved one meet their goals.