Therapists in Woodland Hills, Los Angeles, CA
I provide therapy to adults throughout California via secure telehealth. I specialize in helping men, veterans, professionals, and individuals facing anxiety, depression, trauma, PTSD, life transitions, and relationship concerns. Many clients feel overwhelmed by high-stress circumstances, including government investigations, professional licensing actions, and prolonged legal proceedings. Using CBT, EMDR, and trauma-informed therapy, I help clients reduce distress, build resilience, and regain stability and control. When the time is right, you'll know when you're ready to reach out and take the next step.
I provide therapy to adults throughout California via secure telehealth. I specialize in helping men, veterans, professionals, and individuals facing anxiety, depression, trauma, PTSD, life transitions, and relationship concerns. Many clients feel overwhelmed by high-stress circumstances, including government investigations, professional licensing actions, and prolonged legal proceedings. Using CBT, EMDR, and trauma-informed therapy, I help clients reduce distress, build resilience, and regain stability and control. When the time is right, you'll know when you're ready to reach out and take the next step.
Welcome! Taking the first step toward therapy is a powerful choice, and I’m here to support you. Together, we’ll create a supportive space where you can gain clarity, develop resilience, and move toward positive change. I encourage you to reach out when you feel ready to begin. I work with individuals who are feeling overwhelmed by anxiety, depression, life transitions, or past trauma and are looking for practical tools to regain a sense of control.
Welcome! Taking the first step toward therapy is a powerful choice, and I’m here to support you. Together, we’ll create a supportive space where you can gain clarity, develop resilience, and move toward positive change. I encourage you to reach out when you feel ready to begin. I work with individuals who are feeling overwhelmed by anxiety, depression, life transitions, or past trauma and are looking for practical tools to regain a sense of control.
Hello, My name is Lori Zelen (I prefer to be called Lori) I am an LCSW with many years working with adults with a variety of mental health issues and life situations. I especially like working with people who are looking to make changes ( both internally and externally) through understanding and transforming patterns/dynamics that no longer serve them.
Hello, My name is Lori Zelen (I prefer to be called Lori) I am an LCSW with many years working with adults with a variety of mental health issues and life situations. I especially like working with people who are looking to make changes ( both internally and externally) through understanding and transforming patterns/dynamics that no longer serve them.
I specialize in working with Adolescents, Adults, Couples, and Families who have been diagnosed with Borderline Personality Disorder (BPD), Addictions, Suicidality, Self Harming Behaviors, Trauma, PTSD, Depression, and Anxiety. DBT is the treatment of choice for individuals with BPD or self harming behaviors.
I primarily work with co-morbid personalities providing individualistic and neurodivergent affirming services. I provide a Multi-Cultural DBT approach including individual skills training sessions, DBT skill groups, and phone coaching as needed.
I specialize in working with Adolescents, Adults, Couples, and Families who have been diagnosed with Borderline Personality Disorder (BPD), Addictions, Suicidality, Self Harming Behaviors, Trauma, PTSD, Depression, and Anxiety. DBT is the treatment of choice for individuals with BPD or self harming behaviors.
I primarily work with co-morbid personalities providing individualistic and neurodivergent affirming services. I provide a Multi-Cultural DBT approach including individual skills training sessions, DBT skill groups, and phone coaching as needed.
My focus is on helping individuals cope with anxiety, heal from difficult life experiences, and navigate major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, and uncertain about how to move forward. I strive to provide a supportive space where clients feel understood, gain insight into their experiences, and develop the confidence to move toward the life they want.
My focus is on helping individuals cope with anxiety, heal from difficult life experiences, and navigate major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, and uncertain about how to move forward. I strive to provide a supportive space where clients feel understood, gain insight into their experiences, and develop the confidence to move toward the life they want.
I work with children, teens, college students, and young adults navigating anxiety, ADHD, autism, learning differences, emotional regulation challenges, self-esteem concerns, social difficulties, and life transitions. I am especially passionate about supporting neurodivergent individuals and helping them build confidence, self-understanding, and coping skills. My background as a special education teacher in a TK–K SPED and school counselor provides a strong foundation in the neurodivergent populations. I also support parents, siblings, and caregivers, and offer support groups for families and siblings of neurodivergent individuals.
I work with children, teens, college students, and young adults navigating anxiety, ADHD, autism, learning differences, emotional regulation challenges, self-esteem concerns, social difficulties, and life transitions. I am especially passionate about supporting neurodivergent individuals and helping them build confidence, self-understanding, and coping skills. My background as a special education teacher in a TK–K SPED and school counselor provides a strong foundation in the neurodivergent populations. I also support parents, siblings, and caregivers, and offer support groups for families and siblings of neurodivergent individuals.
I work with young women navigating life transitions, relationship challenges, anxiety, and overwhelming emotions. Many clients come to therapy feeling stuck, heartbroken, emotionally drained, or unsure of their next step. I strive to create a warm, supportive, and nonjudgmental space where clients feel safe exploring their emotions, building healthier coping skills, and developing resilience. I also value cultural competence and aim to provide an inclusive environment where clients feel seen, respected, and understood.
I work with young women navigating life transitions, relationship challenges, anxiety, and overwhelming emotions. Many clients come to therapy feeling stuck, heartbroken, emotionally drained, or unsure of their next step. I strive to create a warm, supportive, and nonjudgmental space where clients feel safe exploring their emotions, building healthier coping skills, and developing resilience. I also value cultural competence and aim to provide an inclusive environment where clients feel seen, respected, and understood.
I work with children, teens, adults, and couples navigating relationship challenges, life transitions, behavioral changes, cultural or generational stressors, and the impact of past experiences. Clients often feel overwhelmed, stuck, or disconnected. Through a supportive, collaborative space, we build insight, strengthen communication, and use practical tools to develop healthier patterns and more secure connections.
I work with children, teens, adults, and couples navigating relationship challenges, life transitions, behavioral changes, cultural or generational stressors, and the impact of past experiences. Clients often feel overwhelmed, stuck, or disconnected. Through a supportive, collaborative space, we build insight, strengthen communication, and use practical tools to develop healthier patterns and more secure connections.
Jasmine I. De La Torre
Marriage & Family Therapist, AMFT
2 Endorsed
Woodland Hills, Los Angeles, CA 90002
I believe therapy is a journey, one in which the client is the navigating driver. As a therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.
I believe therapy is a journey, one in which the client is the navigating driver. As a therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.
In recognizing the challenges and complexities of today's changing world and at the many roles we are called upon to fulfill, I know the importance of being able to give my clients a safe place to talk. I help my clients explore and uncover issues that have contributed to feelings of depression and anxiety and work to bring joy back into their lives. Although many individuals don't identify trauma in their history, in over 25 years of practice, I have found being attuned to my clients' past experiences helpful in improving the present.
In recognizing the challenges and complexities of today's changing world and at the many roles we are called upon to fulfill, I know the importance of being able to give my clients a safe place to talk. I help my clients explore and uncover issues that have contributed to feelings of depression and anxiety and work to bring joy back into their lives. Although many individuals don't identify trauma in their history, in over 25 years of practice, I have found being attuned to my clients' past experiences helpful in improving the present.
I’m a relational therapist who works with adults and couples seeking a more intentional, connected, and fulfilling way of living. Many of the people I work with feel caught in patterns of people-pleasing, perfectionism, overfunctioning, or burnout—often finding it difficult to relax, be present, or feel truly connected to themselves or others.
I am in-network with Kaiser, Aetna and other insurance.
My approach is warm, collaborative, and culturally attuned, integrating insight-oriented and experiential work with practical tools.
I’m a relational therapist who works with adults and couples seeking a more intentional, connected, and fulfilling way of living. Many of the people I work with feel caught in patterns of people-pleasing, perfectionism, overfunctioning, or burnout—often finding it difficult to relax, be present, or feel truly connected to themselves or others.
I am in-network with Kaiser, Aetna and other insurance.
My approach is warm, collaborative, and culturally attuned, integrating insight-oriented and experiential work with practical tools.
Trauma leaves us feeling broken and disconnected from who we truly are. You may be fed up with feeling lonely, worthless, or even unlovable. You may not remember a time things didn’t feel this way. But one thing is for certain: you’re ready for some relief. You’re ready to understand the root of these feelings. You’re ready to understand yourself better and cultivate deeper self-trust and authenticity. Most of all, you’re ready to return home to yourself.
Trauma leaves us feeling broken and disconnected from who we truly are. You may be fed up with feeling lonely, worthless, or even unlovable. You may not remember a time things didn’t feel this way. But one thing is for certain: you’re ready for some relief. You’re ready to understand the root of these feelings. You’re ready to understand yourself better and cultivate deeper self-trust and authenticity. Most of all, you’re ready to return home to yourself.
I am a licensed therapist with over a decade of experience working with adolescents, young adults, and adults across a range of concerns, including depression, anxiety, panic, trauma, relationship difficulties, and identity issues. My background as a clinical director in residential treatment has shaped a thoughtful, compassionate approach to care. I enjoy supporting clients through both major life transitions and the everyday challenges that impact emotional well-being, helping them build insight, coping skills, and a greater sense of balance in their lives.
I am a licensed therapist with over a decade of experience working with adolescents, young adults, and adults across a range of concerns, including depression, anxiety, panic, trauma, relationship difficulties, and identity issues. My background as a clinical director in residential treatment has shaped a thoughtful, compassionate approach to care. I enjoy supporting clients through both major life transitions and the everyday challenges that impact emotional well-being, helping them build insight, coping skills, and a greater sense of balance in their lives.
If you are feeling burned out on traditional talk therapy and would like support that is tailored to your unique individual needs, I could be a great therapist for you. I offer genuine warmth and compassion to my clients, a curiosity to understand unique lived experiences, an invitation to embark on a journey that will increase personal agency and empowerment along the way. Guided by postmodern approaches such as Narrative Therapy, Mindfulness-Based Cognitive Therapy, EMDR therapy, Buddhist philosophy, our work will think outside the box to find what fits for you.
If you are feeling burned out on traditional talk therapy and would like support that is tailored to your unique individual needs, I could be a great therapist for you. I offer genuine warmth and compassion to my clients, a curiosity to understand unique lived experiences, an invitation to embark on a journey that will increase personal agency and empowerment along the way. Guided by postmodern approaches such as Narrative Therapy, Mindfulness-Based Cognitive Therapy, EMDR therapy, Buddhist philosophy, our work will think outside the box to find what fits for you.
Hi, I’m DeJanee Shanklin, LCSW, a licensed clinical social worker passionate about helping teens and adults journey through life’s challenges with clarity, confidence, and compassion. I create a safe, affirming space where clients can explore anxiety, stressors, identity, relationships, and emotional wellness without judgment.
Hi, I’m DeJanee Shanklin, LCSW, a licensed clinical social worker passionate about helping teens and adults journey through life’s challenges with clarity, confidence, and compassion. I create a safe, affirming space where clients can explore anxiety, stressors, identity, relationships, and emotional wellness without judgment.
Dr. Melody Sanaz Kia
Marriage & Family Therapist Associate, PhD, LMFT
3 Endorsed
Online Only
Waitlist for new clients
Feeling stuck, overwhelmed, or just not like yourself? Life feels overwhelming sometimes, doesn’t it? Maybe you’re feeling stressed, or unsure how to move forward. You might be carrying the weight of past hurts, struggling in relationships, or feeling disconnected from yourself and others. Maybe you’ve experienced trauma, and the ripple effects are showing up in ways you didn’t expect—like anxiety, self-doubt, or a lingering sense that something is missing.
Feeling stuck, overwhelmed, or just not like yourself? Life feels overwhelming sometimes, doesn’t it? Maybe you’re feeling stressed, or unsure how to move forward. You might be carrying the weight of past hurts, struggling in relationships, or feeling disconnected from yourself and others. Maybe you’ve experienced trauma, and the ripple effects are showing up in ways you didn’t expect—like anxiety, self-doubt, or a lingering sense that something is missing.
I am a firm believer that therapy is an individual experience and there is not a ‘one size fits all’ approach for every person. Bearing that in mind, I like to take a collaborative approach to our work together and invite your feedback. It is important to me that our sessions feel like both an effective and a valuable use of your time. In our sessions, you can expect to develop practical coping strategies, improve your emotional well-being, and make meaningful changes in your life. I like to use humor and curiosity to make our time together engaging and insightful, helping you understand yourself and your relationships better.
I am a firm believer that therapy is an individual experience and there is not a ‘one size fits all’ approach for every person. Bearing that in mind, I like to take a collaborative approach to our work together and invite your feedback. It is important to me that our sessions feel like both an effective and a valuable use of your time. In our sessions, you can expect to develop practical coping strategies, improve your emotional well-being, and make meaningful changes in your life. I like to use humor and curiosity to make our time together engaging and insightful, helping you understand yourself and your relationships better.
Online Therapists
I specialize in couples work, substance use recovery (group & individual) and energizing the creative process for artists of any kind.
Couples don't fight unless their love is worth fighting for. That love can be lost in the mix of modern life. We blame ourselves and each other. But when we team up against problems a brand-new experience is possible. - My clinical knowledge and personal experience in recovery give me respect for addiction but deeper respect for those who face it - Cultivating creativity in the face of the current distraction matrix is a daunting task, and absolutely necessary in this moment.
I specialize in couples work, substance use recovery (group & individual) and energizing the creative process for artists of any kind.
Couples don't fight unless their love is worth fighting for. That love can be lost in the mix of modern life. We blame ourselves and each other. But when we team up against problems a brand-new experience is possible. - My clinical knowledge and personal experience in recovery give me respect for addiction but deeper respect for those who face it - Cultivating creativity in the face of the current distraction matrix is a daunting task, and absolutely necessary in this moment.
Are you living chronic fear and relentless worry? Do you struggle every day just to feel safe? I am an OCD and PTSD specialist. My expertise is in treating Career/Relationship Anxiety, Panic, all forms of OCD, Intrusive Memories, Nightmares, and Derealization. My typical clients experience Panic Attacks, Flashbacks, Feelings of Unreality, Fear of their own body, Fear of Death or Suicide, Fear of Losing Control, Fear of Going Insane, Fear of leaving the house, Fear of Flying, Fear of Embarrassment/Rejection, Fear of Being Trapped, Driving Anxiety, Violent OCD Thoughts, Constant obsessions about Work, Love Life, and Transitions.
Are you living chronic fear and relentless worry? Do you struggle every day just to feel safe? I am an OCD and PTSD specialist. My expertise is in treating Career/Relationship Anxiety, Panic, all forms of OCD, Intrusive Memories, Nightmares, and Derealization. My typical clients experience Panic Attacks, Flashbacks, Feelings of Unreality, Fear of their own body, Fear of Death or Suicide, Fear of Losing Control, Fear of Going Insane, Fear of leaving the house, Fear of Flying, Fear of Embarrassment/Rejection, Fear of Being Trapped, Driving Anxiety, Violent OCD Thoughts, Constant obsessions about Work, Love Life, and Transitions.
Having both degrees in medicine and psychology helped me to create a holistic approach which incorporates science, soul, and body. During our work together I will gently guide you towards the goals you want to achieve as well as explore and release all the difficulties you have on the way. My mission is to show my clients that everything they want is possible and there is always a way to feel happy and satisfied with your life. It is true that sometimes we go through a lot of challenges that can make us feel hopeless or desperate, and we think it is impossible to get better.
Having both degrees in medicine and psychology helped me to create a holistic approach which incorporates science, soul, and body. During our work together I will gently guide you towards the goals you want to achieve as well as explore and release all the difficulties you have on the way. My mission is to show my clients that everything they want is possible and there is always a way to feel happy and satisfied with your life. It is true that sometimes we go through a lot of challenges that can make us feel hopeless or desperate, and we think it is impossible to get better.
Nearby Searches for Woodland Hills, Los Angeles
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Number of Therapists in Woodland Hills, Los Angeles, CA
10+
Average cost per session
$175
Therapists in Woodland Hills, Los Angeles, CA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 82% | Depression |
| 76% | Relationship Issues |
| 76% | Grief |
Average years in practice
4 Years
Top 3 insurances accepted
| 86% | Aetna |
| 43% | Cigna and Evernorth |
| 43% | Anthem |
How Therapists in Woodland Hills, Los Angeles, CA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 93% | Female | |
| 7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Woodland Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.