Therapists in Wholesale District-Skid Row, Los Angeles, CA

My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.

If you're concerned about your child, you've already taken a courageous step by looking here for help. Maybe you're feeling frightened, worried, or at your wit's end and unsure what to do. These emotions are a testament to how much you love your kid. Whether you're looking at child and family therapy as a preventative measure, or your family is in crisis, I can light a path and walk with you. Over the last 15 years working as a coach, teacher, counselor, and therapist, I've developed a knack for connecting with kids who are hard to reach.

I specialize in helping racialized bodies break intergenerational cycles of trauma. I understand how hard it can be to navigate the world with conflicting values and expectations. It's so hard to break cycles after trauma and sexual abuse. It can feel so isolating. You deserve a safe affirming space to focus on you. Together, we can stop the cycles of self-sacrifice so that you can build healthy interdependent relationships. Together, we can build your self esteem so that you can joyfully and lovingly exist in this world.

We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You are not in this alone. Together, we will discover untapped purpose, passion, clarity, and courage. Through the constant chaos of life, we will find your center.

Thank you for seeking a therapist for support along your journey. Unfortunately, I am not taking on new clients at this time. Please continue your journey and find the right therapist for you.

My work focuses on helping individuals achieve a level of clarity and consciousness in their lives that can create a sense of joy, groundedness and growth. Growth can take many forms in one's life: improved relationships, improved sense of well-being, enhanced sense of self, reduction of painful/unwanted symptoms, career success, etc. My approach focuses on understanding and uncovering what stands in the way of one's growth. This process lays the groundwork for reaching a place of greater fulfillment. I seek to explore issues from the past/present to provide insight into what motivates present feelings and behaviors.

I believe that relationships, with others and with oneself, are essential to living an enjoyable life. Healthy relationships and self-knowledge can be the remedy to our distress and the key to our healing. My approach is collaborative- I do not expect you to enter my office and "fix" yourself, but rather to work alongside me to cultivate insight, deepen relationships, and develop a stronger sense of self. Often we walk through life being merely existing-my goal is to help you thrive by living a well-balanced and joyful life.

I am a licensed clinical psychologist with 20+ years of experience who specializes in helping families cope with divorce. I also treat trauma victims from the perspective of helping them put the trauma within the narrative of their life, and understanding its' impact. It's important to understand the blueprint that is laid down early in our lives, and how we continue to operate consciously and unconsciously off that blueprint. Cultural differences on many levels are very important to understand and address in therapy. I work with children as well as adults.

Many of my clients experienced heightened feelings of anxiety, depression, and burnout during the COVID-19 global pandemic. The crushing weight of local and global issues became burdensome as they were expected to stay afloat in their everyday lives. This led them to question their purpose and role in society. How was I doing it all? Am I even happy? Where do I go from here? Here’s the thing. There is no way we can go back to life as we knew it. This is an opportunity to begin anew.

Many of us walk around every day wearing some version of a mask. Some of us do so to protect or take care of others, some of us wear the mask to fit in, and some of us wear it because of shame. My hope is that everyone I work with becomes a little bit more comfortable with the person underneath the mask-- their true authentic self. My practice tends to focus on working with individuals from marginalized communities, including LGBTQ-identified and BIPOC. I truly believe the therapeutic relationship can be a healing one, and be the first step in taking off your mask.

Everyone has a 'sexual story.' Our culture has a love-hate relationship with sex and sends many mixed messages. I help people explore the legacy of their sexual story and identify the biological, social and psychological barriers to sexual health and satisfaction. I am an AASECT Certified Sex Therapist and Assistant Professor of Psychiatry at UCLA School of Medicine with 30 years of clinical and teaching experience. I developed my own model of talking to clients about sex ("Comfort-Inducing Sexuality Dialogue") that is both comforting and profoundly liberating.

I am a devoted to helping you find relief from anxiety, anger, depression, shame, or whatever it is that leaves you feeling stuck. This relief can come by being in a relationship where all of you is welcomed and valued, even the parts of you that feel broken, extreme, or judged by yourself or others. Together, we'll get to know what's causing you these symptoms, help change your relationship to these symptoms, and work towards healing whatever wound is at the root. In this process you may find that "you" becomes more clear, and experience a greater freedom to show up in the ways you'd like at work, home, and in your relationships.

What's standing in the way of you having a healthy relationship? Relationships are challenging. Finding one and maintaining a healthy one can feel even tougher. Whether we didn’t learn the skills to do so or our past hurts are getting in the way, we often find ourselves stuck or unsure how to form lasting and meaningful relationships. Let’s work together to uncover unconscious beliefs holding you back and heal past traumas impacting your ability to love yourself and be content in your relationships. Together we can discover effective ways to express your inner most feelings, unmet needs, and rekindle love.

It’s exhausting, isn’t it? Some days are ok. Other days you end up spiraling and crying under your favorite blanket. It seems like the good doesn’t last and there’s always some other problem on the horizon. You’re so tired of feeling stuck in this never-ending cycle. You wonder, “Why me?" "I’m the problem, it’s me.” — Guess what? You’re not the problem. The problem’s the problem. I'm here to help you remember who you are, and what you’re capable of, beyond the challenges you’re facing.

Are you in emotional pain? Overwhelmed, insecure, ruminating, or stuck in self-loathing and surviving instead of thriving in your relationships, work life and creativity? Are past traumatic experiences, being an adult child of a dysfunctional home, anxiety, C-PTSD affecting your relationships and success? Or are you there but can't beat this last level 99 boss? Would you like to instead heal from past wounds to live a more authentic, purposeful, and joyful life through deeper connection? I believe I can help you access your own internal resources to safely heal and regain trust in yourself through depth work and a holistic approach.

If you are struggling with overwhelming worry that is impacting your ability to feel happy and content, have fulfilling relationships, and a meaningful work life, therapy can be helpful to bring a sense of control back over your life. My clients are adults who experience stress, anxiety, low mood, difficulty with motivation and more, which may be a result of their environment, family biology, or intergenerational trauma. My clients want to feel more connected with themselves and others, experience a sense of ease in their minds, and just wish everything didn't seem so hard. If this sounds like you, I may be a good fit for you.

Now accepting online/remote clients. You feel stuck, exhausted, or even tormented by every day interactions with the world. You are the expert of your life, but it can feel hard to connect to that part of yourself when trauma and pain blur your vision and make it challenging to know what you want and need to feel safe, confident, and whole. You want to stop avoiding people, places, thoughts, and memories tied to those events that seem to never fully disappear. You want to feel free from the past and live your life authentically and fully!