The process of psychotherapy is a deeply personal, introspective undertaking. Together we will recognize the wounds, trauma, and injustices that have befallen you and begin the process of remedy, integration, and repair. In this emotionally safe harbor you can press up against your edges, your incongruencies, and your discomfort. Your healing will begin with a felt-sense of attunement and an authentic experience of being witnessed, seen, and heard. Your honed insight coupled with my empathic attention, and eventual interpretation and analysis, are all harnessed as agents of change. You can remove your maladaptive coping mechanisms!