Self Esteem Therapists in Sawtelle, Los Angeles, CA
See all therapists in Sawtelle, Los Angeles 
Jonathan Gomez
Marriage & Family Therapist, LMFT
Verified
Verified
My name is Jonathan Gomez LMFT 135094. My Specialty areas include Depression, anxiety, self-esteem issues, childhood trauma and past trauma, grief and loss, parenting issues, anger management and life transitions. My therapy approaches are mainly Gestalt although I was also trained in psychodynamic and trauma informed care. I Work with adults and teenagers. Bilingual: Spanish. I typically work with Adults and teenagers. I love seeing the change in the client. Once change happens, it is like a whirlwind. That drives me to continue to do this work.

Dr. James McGurk
Marriage & Family Therapist, LMFT, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. James McGurk has several years of experience working with adults, children, and their families. Dr. McGurk takes a collaborative, empathy-based approach that fosters reflective thinking, constructive self-talk, and healthy coping skills. Dr. McGurk has expertise in working with ADHD, anxiety, self-esteem, family conflict, relational difficulties, life transitions, and more.

Dorie I Weiss
Psychologist, PhD
Verified
Verified
Dr. Weiss is skilled in providing therapy for children, adolescents, and adults. She works with her clients (and their families) in a collaborative and respectful manner utilizing a combination of treatment approaches (including CBT) tailored to meet each client's specific needs. Dr. Weiss has helped clients cope with a range of issues such as anxiety, depression, ADHD, executive functioning challenges, self-esteem issues, life transitions, eating disorders, body image issues, and academic stress. Dr. Weiss is also well known for conducting comprehensive psychological, neuropsychological, and educational testing as well as IQ testing for schools that require IQ testing for admission.

Carmen Mercado
Marriage & Family Therapist, MS, MFTI
Verified
Verified
ALL types of addiction, FAMILY scapegoating,
self esteem
issues and relational difficulties.
Everyone needs support.Have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma, estrangement and or abandonment from your family of origin?Are you having difficulty attracting and keeping a healthy intimate relationship? Maybe you have been coping all these years without really exploring and understanding your pain.We help clients understand themselves with compassion rather than shame and self judgment.We are sensitive to your values ,needs and are culturally sensitive. I work well with actors struggling through their challenges. Hablo ESPANOL
Not accepting new clients

Tashia Chambers
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Have you been living the same script with different cast members? Do you want to overcome life's most complicating situations? Are you on a quest to get to know yourself better? Do you want to make your wildest dreams a reality? Life's most precious gifts are often on the other side of our comfort zone. How do I know? Because therapy changed MY life!

Haruna Uriu
Marriage & Family Therapist, LMFT
Verified
Verified
Are you facing life transitions, battling anxiety or depression, or struggling with self-esteem? I'm here to offer compassionate support. Many clients tell me that they are feeling exhausted, doubting themselves, or having less trust in others. Their inner critic constantly undermines their self-worth. It's not strange to ask and discover, "What is love?" or "How can things change?" in therapy. I understand the impact of stress on both the body and mind. That is why we'll take a somatic approach to manage stress effectively with cognitive techniques to reframe our thoughts.

Wesley Du
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Therapy can be Fun, Exciting, and Inspiring; with hopefully some bits of humor if possible. (I get back to everyone within 8-10 hours. If I'm not in network with your insurance, I DO give superbills.) You're hesitant since it's your first time in therapy. You feel empty, hopeless, and depressed. Every day is a struggle due to anxiety and low self-esteem. Maybe you have past family trauma that hasn't been resolved. Perhaps there are cultural confines that have made you feel shackled, lost, and voiceless. I help people dealing with depression and anxiety have a new experience by exploring other possibilities to cope.

Ronnie Linda Kaye
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
I work with people who are ready for change, people who have recognized that they are stuck in unproductive, repeating patterns in their lives and want to break free, and people who are ready to commit to their own personal growth. I have several specialties, including: the management of a broad range of feelings; concerns about body image and sexuality; communication difficulties; loss and grief; empowerment; self-esteem; and, dealing with life-threatening illness.

Julie Walker
Marriage & Family Therapist, MS , LMFT
Verified
Verified
Hi I’m Julie and I’m here if you want to talk. I'm a Licensed Psychotherapist that offers approachable mental health services. I offer a casual approach for those that might be a bit intimidated by the process of starting therapy. I work with children, adolescents/teens and adults who may need a little extra support navigating social relationships, building self-esteem, navigating stress or mood changes, or who may be having trouble balancing the demands of school, work, and/or relationships. I'm also a Neurodiverse and LGBTQIA+ experienced provider. I can provide a Superbill to submit for insurance reimbursement.
Not accepting new clients

Jeneba Young
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Have you been feeling lost and unsure about yourself? Does something feel off and you can't put your finger on it? Look no further, I got you! I am passionate about empowering African American millennial women navigate through relationship with themselves and others. I cater to women struggling with anxiety, depression, low self-esteem, life transitions and more. Additionally, I adore working with couples who need assistance with premarital counseling. Let's awaken your natural feminine strength, embrace womanhood, and providing a space for women to express their inner truths.

Teresa Orth
Marriage & Family Therapist, LMFT, MA
Verified
Verified
So much of what we experience in our early life impacts who we are as adults. Whatever barrier or struggle you may be experiencing; I am here to go through this therapeutic journey of self-understanding in order to build on the strengths you inherently have and to achieve a life of resiliency and fulfillment. A motto I live by is “Hold the vision and trust the process.” It can be a hard decision knowing that you need support and seeking it out. For that I am grateful that you have taken this step in getting the support you deserve.
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Andrea Vander Hyde
Marriage & Family Therapist, LMFT, MA
Verified
Verified
We live in a culture of expectations that are set high. Whether you are struggling with depression, anxiety, low self-esteem, or any of the various other forms of dis-ease, I am here to hold space for you. I guide you towards a peaceful mind and healthy lifestyle. I provide a space to break through what is blocking you from feeling connected, safe, and successful in your surroundings. A goal of mine is to aid you in processing what is not working, in an effort to move forward with intention. I will be here to support you in achieving heightened self-awareness, clarity, and producing a plan that will transform your life.

Jody Echegaray
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
Do you sometimes feel like a tourist in your own life? Has your career reached a dead-end but you don't know how to make a change? Has your marriage or relationship grown stale or become a fight that never ends? Do thoughts of a better life whisper to you in the midst of depression, anxiety or deep fear? Conflict and getting stuck can be part of living, and sometimes our problems seem like they are updated versions of what plagued us as children and teenagers. What would your life feel and look like if these weren't there?

Joanna Burke
Counselor, PsychT, EMDR, LPCC, RN
Verified
Verified
A U.K trained Psychotherapist & EMDR Consultant, I work with people of all ages dealing with low self-esteem, connection & relationship problems, and past trauma that wont seem to let you live the life you want! I'll help you identify how to free yourself from the cycle of negative choices and poor self worth, to discover how your past holds you back from creating the life you really want. Start this journey with an open mind and heart and you'll be propelled into a new life, where you feel valued, happy and where your relationships add nothing but joy and love to your life!

Vanessa Valencia
Marriage & Family Therapist, LMFT
Verified
Verified
Do you often feel drained, sad, or unmotivated? What about emotionally unavailable, stressed, or anxious? It is possible that you are being weighed down with constant stress revolving around school, family, or work. Life can get messy and bring even the strongest of people down sometimes. We all need someone who will listen, be non-judgemental and encourage us when we are at our most vulnerable state. This is what therapy is all about. Therapy is a safe place where you can explore your thoughts and emotions without being judged. You will learn healthy ways to cope with your struggles.

DeAndra Jones
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, I'm DeAndra. If you are struggling with stress management, prioritizing self-care, building self-esteem, cultivating and maintaining healthy relationships, anxiety related to career navigation or navigating everyday life experiences and transitions, please know that you are not alone. Are you challenged by new shifts in your identity like becoming a new parent, spouse, graduate, taking on a new professional role or general overwhelm you can't seem to clearly articulate? It is important to know that you are not alone and it is more than okay to ask for help.

Stephany Cecil
Clinical Social Work/Therapist, LCSW
Verified
Verified
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been impacting your relationships with friends, family, &/or even the relationship with yourself? The journey to unpacking and challenging those core beliefs is a gift to yourself. I would love to join you on this journey towards healing. These weekly or biweekly sessions are dedicated for you and only you. I am looking forward to beginning this journey with you.

Sharyn Slavin
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking for personal growth, finding clarity in some area of your life, working through complex emotions, wanting to challenge your negative thinking patterns, or learning new techniques to cope with difficult situations? There is no one size fits all approach to therapy. Your story, experiences, collections of struggles are unique to you. I will help to empower you to identify and overcome barriers, see your strengths, and become the best version of yourself.

Riba Khaleda Eshanzada
Clinical Social Work/Therapist, LCSW
Verified
Verified
Riba Eshanzada focuses on Depression, Life Transitions, Personal Growth and Self-Esteem, General relationship challenges (family, friends, co-workers), and Religion and Spirituality.

Marisa Schimmel
Clinical Social Work/Therapist, LCSW
Verified
Verified
I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and families. I have expertise in working with individual adults specializing in Depression, Anxiety, Trauma, Transitions, Relationship Issues, and
Self Esteem
.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.