Elders (65+) Therapists in Sawtelle, Los Angeles, CA

I encourage you to get help when you need it despite how difficult it feels. As an experienced, professional psychotherapist, I can work with you in an individual or group setting to help you get through your issues and make changes in your life. You may come see me in my Santa Monica, California office or in my New York City office where I see clients once a month. I can also work with you online using Skype. I have clients as far away as London and Hong Kong. Call me if you would like a consultation.

Relationship issues exist both in and outside the bedroom. Sex is a topic that is often met with secrecy, embarrassment, or shame. Throughout the course of our lives, we are influenced by cultural and societal messaging about what is and is not acceptable. When something is wrong in our relationships, the weight of judgement leads us to live in quiet desperation rather than seek help. I am dedicated to cultivating a safe and accepting environment for my clients to discover more about their sexuality, transform it into what they want, and affirm who they are.

I believe that the therapeutic relationship is a core part of engaging in healthy life changes. Change is very difficult for most people and sometimes all it takes is to talk about your struggles and have someone to listen and try to understand. My belief is that the therapy relationship can help the healing process no matter what it is you are dealing with. The first step towards having a happy life is a healthy mind.

Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.

I am a firm advocate of the practice of mindfulness as an effective treatment of a variety of psychological difficulties. I have a professional interest in the mind/ body connection and am informed by the scientific support for its effectiveness in reducing human suffering. With regular practice and therapeutic support, mindfulness-based therapy can alter the structure of your brain and help you forge new pathways, allowing you to embark on your journey of self-discovery. I will support you while providing a context of warmth, curiosity, humor and collaboration.

Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.

Do you have relationship concerns? Maybe you are struggling with depression, addiction, anxiety, or grappling with past trauma? As your therapist, I provide a comfortable atmosphere that is welcoming and free of judgement. After a few sessions with me, my clients often feel a sense of relief being able to share experiences that they previously would not disclose out loud even to themselves. You will feel understood and supported. Clients like you find me to be approachable and accepting.

Have you ever reached a place in your life where you have felt stuck and unable to get out of a rut no matter what you do? It's a common occurrence across race, culture, class, gender or whatever other categories we like to use. Things such as anxiety, hopelessness, depression, and lack of ability to navigate interpersonal relationships can serve as roadblocks that keep us get to a place where we feel fulfilled. In a nonjudgmental and safe space, I will work with you to identify these barriers and build the tools and skills necessary for you navigate life and stay on the path toward your personal goals.

BIPOC - Have you experienced loss or adjusting to change? Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. I’m glad you are taking steps to process what change or loss means to you. As an Asian American Filipina, I provide culturally competent therapy services to those managing dual/multi cultural/BIPOC identities.

I believe that the core of psychotherapy is deep, reflective listening with a safe and trusted therapist. People are complex, and the things that bring people to therapy reflect that complexity. Working together, we’ll explore what brings you to therapy, identify what’s meaningful for you, and work together towards a life that’s in alignment with your values. Working together, you can expect to receive validation, compassion, and accountability while also encouraging the development of skills (such as mindfulness, acceptance, skills to manage strong emotions, and relationship skills) to work towards your goals in therapy.

Are you preoccupied with how you look or the number on the scale? Do you eat to soothe feelings of anger, loneliness, or sadness? Do these issues affect your personal relationships and life goals? Twenty years experience as a nutritional consultant combined with my training as a psychotherapist enables me to help clients with these issues. I am also a certified mindfulness therapist and can help you bring mindfulness practices into your daily life to help with anxiety, depression, or difficulty with any life transitions. Also, I work with parents and grandparents on how to deal with ways to stay present in today's fast paced world

I work with individuals who have experienced trauma, PTSD, depression, panic disorder, anxiety, or chronic low self-esteem. I am a United States Veteran and have special expertise in working with Active-Duty Military and Veterans. You may be struggling with frustrations, feeling as if your life is off track, or having difficulty with a life transition that feels too overwhelming. The therapist-client relationship is unique, and our relationship will be the foundation for change and set the stage for healing. Clients who benefit most from my style are motivated to work towards change and are open to the process of therapy.

Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I help people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more.

There's a desire to express helpless and repressed feelings. You need help sorting out the confusion and alleviating the fears. You've managed well enough on your own, but don't want to anymore. You want support. You need it. Tired of holding in your feelings, you want to acknowledge and talk about them, even though there's a part of you that's afraid. Doing "all the right things" has worked at times, but has it, really? You're now sick and tired, feeling alone, and darned if you do or don't. Aligning with your core values has become important. Striving to break free from who you think you should be is becoming what you're seeking.

We often feel lost when solutions cannot be found for the challenges we face. It's at this point that our challenges become obstacles that block us from fully living our lives. Unfortunately, time doesn't heal all pain and our anxiety, anger, depression, and fear don't always go away on their own. As a therapist, my goal is to help you better understand yourself, find purpose in your pain, alleviate your stress, and make more space for creativity, love, and happiness in your life.

Everyone has an innate ability to enjoy a life balanced with love, work and play. When long-standing issues or unexpected stressors hinder this ability, we need to grow and heal. Family and friends are often supportive, but at times we need someone who listens without letting his/her own needs interfere with our finding the true path to our healing. In psychotherapy, your immediate experience and what is not said, as well as your spoken words are heard. This full listening allows psychotherapists to keep all of your concerns, desires and anxieties in mind.

I believe no two people are alike and my approach is eclectic, deriving from many different modalities to better serve my client's needs. My style integrates humanistic, mindfulness and problem solving. We all have the ability to heal from anything life throws our way and I'm here to assist in uncovering your healing potential. My way of looking at therapy is simple, people come to me because they're experiencing some kind of pain. I help them come to terms with what that pain is, where it's coming from and how to manage and heal it.