Divorce Therapists in Sawtelle, Los Angeles, CA

We are all navigating the ups and downs of life the best that we can, where at times it may feel effortless and other times a bit more difficult. Life challenges such as divorce , loss, family transitions, unhealthy relationship dynamics, and unhealed trauma can cause us to lose touch with our inner voice and leave us feeling disconnected from ourselves. I help individuals, couples, and families to reconnect to that inner voice that guides you towards what you want, what you believe is right, and towards any healing that may need to be done.

Are your concerns keeping you from leading the life you want and being the person you want to be? You may be surprised that with modest effort and professional support many problems can be overcome. If you are willing to make that effort and want a professional who will have a sincere interest in your well being, I provide a caring, warm, collaborative environment where you can go at your own pace. If finances are an issue I can offer affordable sliding scale fees.

I provide therapy for adolescents and adults seeking help with issues including parenting, divorce , stress, anxiety, depression, relationships, communication, suicidal thoughts, self-harm, grief, life-changing events, and others. My approach to therapy is to provide a safe, non-judgmental space where you can identify and explore the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. Working together using therapeutic approaches such as mindfulness, CBT, narrative therapy, DBT, etc., you will learn to better manage emotions and behaviors, allowing you to meet your own personal goals.

I believe in giving it to you straight wrapped with warmth and love. I believe we all have the power to make change but sometimes need a little help along the way. I provide individual, couples and family therapy to children, adolescents and adults. I have an array of experience from working to outpatient mental health clinics where I supervised psychology and social work interns to consulting at local schools to coordinating clinical programs. In addition I also enjoy weaving eastern and western philosophies into my practice.

I have had over 25 years experience working with children, adults and their families on both the East and West Coasts. I was born and raised in New York City, and have had professional experience in New York, New Jersey, Los Angeles and Seattle. My special expertise includes child development, populations with special needs (learning disabilities, attention deficit disorders, developmental disabilities, and autism), and services for families who are engaged in high conflict divorce . I am here to help you, and if your family needs help, work with the issues life brings us.

Our lives are constructed from many roles and stories. We, as human beings, are the teller of those tales. Is your narrative one, as Plato stated, flowing from "three sources: desire, emotion, and knowledge?" Is it rich in self-care, dignity, and compassion? Or, are the stories and thoughts you carry heartless, punitive, or corrosive?

In my many years of experience, I have been fortunate to witness the curative benefits of the therapeutic relationship. I work with individuals, couples, and families, from young children to adults, who are suffering from anxiety, depression, relationship issues, grief, loss, and trauma continue to The children and adolescents I have had in my practice have struggled with issues of divorce , adoption, peer pressures, anxiety, depression, sibling rivalry, and social difficulties. Utilizing a somatic understanding and integrating EMDR, has deepened the work with many clients, especially those who have experienced trauma.

I can help you make sense and meaning of your thoughts and feelings. I'm dedicated to the work of helping you change your emotional life by changing the way you think about your thoughts, feelings and relationships. By deeply listening to your experience of attachment and intimacy problems associated with anxiety or depressive mood disorders or the effects of trauma related to loss or family dysfunction, I can help you feel seen, known, and able to know yourself and others.

Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges? Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce , separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors. I offer individual, couples, or family therapy services using brief or long term approaches specific to your needs.

I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.

Is it ever difficult to understand your child's behavior or your teen's angst? Do they speak a language or behave in a way you find challenging? Children from infancy through adolescence can seem unmanageable at times causing parents to feel overwhelmed and powerless. Why continue struggling? If your child is having a difficult time at home, in school, or with friends, I can offer insights and recommendations as well as provide a safe space for everyone to learn respectful, meaningful communication directed toward positive change. Let me help you and your family get there together.

My private practice focuses on individuals, families, couples and children. Working with children almost always involves the family as well. My approach is psycho-dynamic, yet I understand that it is through self awareness combined with the small decisions we make on a daily basis that change takes place. The past informs the present, but the goal is to create a present that better serves us. A comfortable therapeutic relationship, along with a client's motivation, are crucial for the success of the process. Working with individuals or the complexities of couples and family groups is very satisfying for me. .

I am a Licensed Clinical Social Worker (LCSW) and I treat children, adolescents, and adults. My style is collaborative, compassionate, and solution-focused. I help those who are struggling with anxiety, depression, trauma, ADHD, divorce , infertility, relationship challenges, eating disorders, and parenting. I empower my clients by giving them tools to manage stressors, lead more meaningful lives, and reach their personal goals.

Your child is a source of light. But perhaps you've noticed their light has dimmed recently and you feel concerned. Perhaps your teen is falling behind in school, having difficulty connecting with their friends, or experiencing confusion as they explore their gender identity. Your young child may be having anger outbursts or challenges with their behavior at home. Adjusting to the ever-changing COVID-19 lifestyle might be causing worries and changes in mood or personality. Or your child might have experienced a major stressor like divorce , a death in the family, or even a traumatic event like a car accident or an act of violence.

Clients seek treatment not only to make a connection with a psychotherapist but to see concrete changes in their lives. I have been practicing for 24 years and have helped hundreds of clients change their lives and thrive in their careers and relationships. I develop genuine connections with clients, co-creating treatment plans that work. It is truly an honor to have this kind of impact in someone's life and the results my clients receive speak volumes. Specialties include relationships, self-esteem, women, college students, adolescents, divorce , parenting, anxiety, OCD and depression.

I have been a practicing psychologist for over 20 years, and I love what I do. In my practice I treat adults, adolescents, and children.Likewise, I see couples and families regarding a number of different issues. I have specialties in forensics, psychological testing and neuropsychology. As well, I specialize in all aspects of high conflict child custody, psychotherapy, divorce mediation, child custody evaluations, and litigation support regarding psycho-legal matters. I welcome your call.

Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.

Finding the right therapist can be a daunting process, yet it is one that really matters. It is understandable to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, academic, or workplace stress, during a life transition, or when recovering from trauma. You may also be struggling with a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone.