Cancer Therapists in Sawtelle, Los Angeles, CA

I work with people who are ready for change, people who have recognized that they are stuck in unproductive, repeating patterns in their lives and want to break free, and people who are ready to commit to their own personal growth. I have several specialties, including: the management of a broad range of feelings; concerns about body image and sexuality; communication difficulties; loss and grief; empowerment; self-esteem; and, dealing with life-threatening illness.

BIPOC - Have you experienced loss or adjusting to change? Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. I’m glad you are taking steps to process what change or loss means to you. As an Asian American Filipina, I provide culturally competent therapy services to those managing dual/multi cultural/BIPOC identities.

Change for the better is good. Yet any change is difficult. Many of us do well at managing our lives by mitigating our problems with justifications like, "It's not that bad...things could be worse." Until, one day, the epiphany hits, and we realize that we need help. I urge my patients to excavate patterns from their past that may be holding them back, so we can work toward solutions and strategies for bettering their lives and relationships.

I view psychotherapy as a creative, collaborative process between client and therapist. I value the uniqueness of each individual client and strive to create an environment of trust, compassion, respect and empathy. While we cannot change difficult and oftentimes traumatic past experiences, we can work together to better understand and resolve challenges in your life.

Feeling seen and understood, especially during moments of hardship, can provide a sense of stability and support. My therapeutic approach emphasizes the importance of meeting a person where they are at and building a connection through trust and understanding. I strive to create an environment of trust and safety with each of my clients and value the healing that can take place when individuals feel heard without judgment, seen for all of who they are, and deeply understood.

Working on your mental health is one of the bravest and most important things you can do for yourself. Let's honor & celebrate this step forward. There's stuff in your life — from the present or, often, from the past — that doesn't feel good. This stuff from your life can leak through no matter how you try to manage it —affecting your future. It takes courage to look at that and begin to move forward. Even positive change can be scary if you are used to chaos. I want to support you in moving away from that disconnect with yourself (and/or others) & towards the life you want. You deserve this shift from pain to personal power.

With many years of experience, I facilitate client's growth through techniques designed to take people deeply into their "shadow" side while acknowledging that therapy is a relationship where healing can take place by assisting the individual in being seen for who they really are, freeing them up to be who they are, whether they have felt excluded or have been traumatized or struggling to find healthy relationships. Experience with all ages allows me to help clients with whatever issue they bring to our relationship. My ideal client has suffered a loss or failure. The pain from this motivates them to want change and growth.

Hello and welcome! I look forward to meeting you and helping you gain insight into unhealthy relationship patterns, negative self talk and how that effects your mood and behavior, and tolerance for all of life's challenges. I have experience working with clients who are having difficulties with interpersonal relationships, families dealing with unhealthy boundaries, and individuals and couples seeking to deepen their relationships and strengthen communication skills. By no means is this an all inclusive list, so please do contact me so we can discuss what your needs are and how I can help.

I'm passionate about helping people who are curious and thoughtful, who struggle with anxiety and want a better understanding of themselves and their impact on those around them. I have a specialty in working with people who are overthinkers, who long for deeper relationships but get caught in circular patterns of repetitive and persistent thoughts that prevent them from being fully present and connected. I work with individuals and couples to develop new insights, reduce anxiety, establish balance in their lives, and develop meaningful & satisfying relationships, both emotionally and sexually.

Our lives are constructed from many roles and stories. We, as human beings, are the teller of those tales. Is your narrative one, as Plato stated, flowing from "three sources: desire, emotion, and knowledge?" Is it rich in self-care, dignity, and compassion? Or, are the stories and thoughts you carry heartless, punitive, or corrosive?

Your challenge may be aging, illness or chronic disease. Your job or your job satisfaction may be insufficient. Relationships and support from family and loved ones seem inadequate. Advice from friends and quick fix treatments are ineffective. You are not just a body, you are not just a mind. You are a complex individual who faces unique challenges. I can help you gain the strength and flexibility needed to surmount the challenges you face. My goal is to help you uncover your true potential and lead a more joyful life.

Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life.

I am a grief specialist who offers a warm, non-judgmental partnership with people who are faced with grief related to a death, a recent illness or unattended grief from their past. I work together with my clients to process the thoughts & feelings that accompany grief and to learn to adjust to a "new normal". My approach is trauma informed, collaborative, strength-based & tailored to meet your needs. I have over 15 years of experience working with individuals, families & support groups with people from 5 years old to 90 years old who have been my greatest teachers. I also offer crisis support to businesses experiencing a death.

Most people seek a therapist when they feel stuck in some way. My goal is to help you find the tools and resources to get answers. Hopefully, with answers, come solutions. This can help a person feel motivated and empowered to move forward in their life. I try to provide a space that allows for improved happiness, self esteem, and a healthier relationship with yourself and others.

Do you have an autoimmune disorder, hormonal dysregulation, GI problems, imbalanced eating or weight, brain or cardiac issue, or other chronic / complex health condition? You should've received support and resources to deal with or heal from your diagnosis, but it's likely you haven't gotten what you deserve from the healthcare system. Maybe just more trauma. Even worse, this issue is pulling apart your self-esteem, peace of mind, and relationships, which are priceless and irreplaceable. If you feel frustrated and exhausted trying to manage your overwhelming situation, I am here to help.

You're in pain from a dysfunctional childhood. Or you're using substances to cope with pain and would like to stop. If your substance use has affected your relationships, your finances, your career- it may be time to change. You can feel better! I will help holistically, meaning we will work on many levels. Together we will make practical plans to get you feeling stronger and more peaceful no matter what you have survived. Boundaries and self-care are skills that you can learn. You deserve to have the life you want, and I will help you create it. Together we can get you to where you want to be. Call for free consultation today!