Therapists in Reseda, Los Angeles, CA
Being a child is not always as simple as it looks. Big feelings, friendships, school stress, and family changes can feel overwhelming and sometimes kids don’t yet have the words to explain what’s going on inside. I provide a warm, supportive space where children can feel safe to be themselves, explore their emotions, and build confidence in who they are.
Being a child is not always as simple as it looks. Big feelings, friendships, school stress, and family changes can feel overwhelming and sometimes kids don’t yet have the words to explain what’s going on inside. I provide a warm, supportive space where children can feel safe to be themselves, explore their emotions, and build confidence in who they are.
You may be someone who is highly self-aware but still feels stuck in the same patterns. You overthink, feel emotionally reactive, or lose yourself in relationships, even when you understand why it’s happening. I’m Jenn, a Licensed Marriage and Family Therapist specializing in trauma, relationships, ADHD, and emotional regulation. I work with individuals and couples navigating attachment wounds and complex relational patterns, helping you move out of confusion and into clarity, self-trust, and more secure ways of relating.
You may be someone who is highly self-aware but still feels stuck in the same patterns. You overthink, feel emotionally reactive, or lose yourself in relationships, even when you understand why it’s happening. I’m Jenn, a Licensed Marriage and Family Therapist specializing in trauma, relationships, ADHD, and emotional regulation. I work with individuals and couples navigating attachment wounds and complex relational patterns, helping you move out of confusion and into clarity, self-trust, and more secure ways of relating.
I offer psychotherapy with a touch of magic. I believe that talk therapy can bring healing in a short time. I treat people who have a variety of situations and I am deliberate in achieving better client outcomes. I examine the individual's struggles in dealing with the environment's demands especially during times of crisis. I recognize that stressful experiences can be spirituality exhausting to deal with and I can help you cope. I also use a therapy approach to explore the experiences of the past and change the present.
I offer psychotherapy with a touch of magic. I believe that talk therapy can bring healing in a short time. I treat people who have a variety of situations and I am deliberate in achieving better client outcomes. I examine the individual's struggles in dealing with the environment's demands especially during times of crisis. I recognize that stressful experiences can be spirituality exhausting to deal with and I can help you cope. I also use a therapy approach to explore the experiences of the past and change the present.
I have a Master's Degree in Social Work from the University of Southern California. I am clinically licensed to practice in Colorado, California, Arizona, and Illinois. In addition to my clinical practice, I hold an affiliate faculty position at Metropolitan State University of Denver and spent 36 years as a school social worker with students and their families from the pre-school level through college.
I have a Master's Degree in Social Work from the University of Southern California. I am clinically licensed to practice in Colorado, California, Arizona, and Illinois. In addition to my clinical practice, I hold an affiliate faculty position at Metropolitan State University of Denver and spent 36 years as a school social worker with students and their families from the pre-school level through college.
I believe that therapy is a truly personal experience. The decision to seek support is a courageous one. As your therapist, I feel the privilege of being allowed into your life in a way that you may have not allowed others to be. My approach is customized to each of my clients because each one of us is on our own personal journey. My treatments are rooted in psychodynamic, humanistic, and family systems theories. Based on your individual goals and needs, I may integrate mindfulness-based interventions, Cognitive Behavioral Therapy, or trauma focused therapy. I am an EMDR trained therapist and current member of EMDRIA.
I believe that therapy is a truly personal experience. The decision to seek support is a courageous one. As your therapist, I feel the privilege of being allowed into your life in a way that you may have not allowed others to be. My approach is customized to each of my clients because each one of us is on our own personal journey. My treatments are rooted in psychodynamic, humanistic, and family systems theories. Based on your individual goals and needs, I may integrate mindfulness-based interventions, Cognitive Behavioral Therapy, or trauma focused therapy. I am an EMDR trained therapist and current member of EMDRIA.
*****I do not currently have openings***** Life transitions, relationships and experiences provide an opportunity to be challenged and to grow. I welcome adults, adolescents, couples and families who wish to improve any aspect of their lives. I use an integrative approach from several therapeutic modalities to meet individual needs of my clients; self compassion, focusing on gaining insight, understanding relationships and building skills to manage emotions and behaviors. The process involves identifying goals and addressing the factors that might be interfering in achieving a satisfied personal, academic or professional growth and success.
*****I do not currently have openings***** Life transitions, relationships and experiences provide an opportunity to be challenged and to grow. I welcome adults, adolescents, couples and families who wish to improve any aspect of their lives. I use an integrative approach from several therapeutic modalities to meet individual needs of my clients; self compassion, focusing on gaining insight, understanding relationships and building skills to manage emotions and behaviors. The process involves identifying goals and addressing the factors that might be interfering in achieving a satisfied personal, academic or professional growth and success.
Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sundays. I started my journey with Mental Health Services, in 2015 since then, I have had the privilege to work with all populations from adolescents to older adults. I enjoy working with individuals, families, and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.
Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sundays. I started my journey with Mental Health Services, in 2015 since then, I have had the privilege to work with all populations from adolescents to older adults. I enjoy working with individuals, families, and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.
Anna Heta is a Psychotherapist with a PhD in Industrial Organizational Psychology and a Certified Bikram Yoga Teacher She has become known for her multi-modality technique in Evidence-Based Practices. Her approach is empathetic and unique. The application engages each practitioner in coping skills that cater to the mind-body connection. The approached applied is Client-Centered Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
Anna Heta is a Psychotherapist with a PhD in Industrial Organizational Psychology and a Certified Bikram Yoga Teacher She has become known for her multi-modality technique in Evidence-Based Practices. Her approach is empathetic and unique. The application engages each practitioner in coping skills that cater to the mind-body connection. The approached applied is Client-Centered Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
I am a Black/Filipina, bisexual-identified, neurodivergent psychotherapist and new mother. I specialize in treating OCD, generalized and social anxiety, eating disorders, and depressive disorders. I recognize the unique challenges and strengths within marginalized communities, and I strive to create a safe and affirming space for exploration and healing. I provide evidence-based therapies to help navigate daily struggles. I utilize person-centered, ERP, ACT, and solution-focused therapy to help treat patterns of intrusive thoughts, rituals, and generally anxious behaviors.
I am a Black/Filipina, bisexual-identified, neurodivergent psychotherapist and new mother. I specialize in treating OCD, generalized and social anxiety, eating disorders, and depressive disorders. I recognize the unique challenges and strengths within marginalized communities, and I strive to create a safe and affirming space for exploration and healing. I provide evidence-based therapies to help navigate daily struggles. I utilize person-centered, ERP, ACT, and solution-focused therapy to help treat patterns of intrusive thoughts, rituals, and generally anxious behaviors.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
Hello. My name is Kristin Cantella. I am a licensed Psychotherapist/Marriage and Family Therapist. I am a Trauma-Informed therapist, helping clients overcome barriers from the past that get in the way of living the ideal you want to live. I help individuals, couples, and teens ages 14 and older. I assist clients struggling with depression, anxiety, trauma reactions, relationship issues, addiction, and unwanted habits. My communication style is compassionate, engaging, and collaborative.
Hello. My name is Kristin Cantella. I am a licensed Psychotherapist/Marriage and Family Therapist. I am a Trauma-Informed therapist, helping clients overcome barriers from the past that get in the way of living the ideal you want to live. I help individuals, couples, and teens ages 14 and older. I assist clients struggling with depression, anxiety, trauma reactions, relationship issues, addiction, and unwanted habits. My communication style is compassionate, engaging, and collaborative.
Many of my clients are high-achieving teens and adults who feel overwhelmed by anxiety, burnout, or patterns around alcohol or substance use. They are used to taking care of others but are now realizing they also need support. On the outside, they may appear successful and put-together, but internally, they feel stressed, disconnected, and stuck. I also work with first- and second-generation Americans navigating cultural identity, family expectations, and intergenerational conflict. I offer therapy in English and can incorporate Mandarin when helpful to support communication and cultural understanding.
Many of my clients are high-achieving teens and adults who feel overwhelmed by anxiety, burnout, or patterns around alcohol or substance use. They are used to taking care of others but are now realizing they also need support. On the outside, they may appear successful and put-together, but internally, they feel stressed, disconnected, and stuck. I also work with first- and second-generation Americans navigating cultural identity, family expectations, and intergenerational conflict. I offer therapy in English and can incorporate Mandarin when helpful to support communication and cultural understanding.
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal connection that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 23 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal connection that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning with the goal of achieving healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.
Hello there, I am Maria Madrigal, a License Clinical therapist. I enjoy working with my clients and observing their growth, as they overcome life challenges and live a more productive and meaningful life. My approach is trauma-focused Cognitive Behavioral therapy and uses unconditional positive regard and empathy to help clients reach their therapeutic goals. I work especially well with clients, who experience depression and anxiety. I work with adolescents with traumatic experiences and behavioral challenges.
Hello there, I am Maria Madrigal, a License Clinical therapist. I enjoy working with my clients and observing their growth, as they overcome life challenges and live a more productive and meaningful life. My approach is trauma-focused Cognitive Behavioral therapy and uses unconditional positive regard and empathy to help clients reach their therapeutic goals. I work especially well with clients, who experience depression and anxiety. I work with adolescents with traumatic experiences and behavioral challenges.
If you're looking for a child therapist for in-person sessions or parenting skills please do not hesitate to reach out. Like any relationship, it is hard to find someone that fits into your life and works well with your family dynamic. I bring openness and honestly into the room along with a bit of humor and straight forwardness. I have extensive experience supporting children and families facing various diagnoses such as Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Generalized Anxiety Disorder (GAD), Oppositional Defiant Disorder (ODD), and depression.
If you're looking for a child therapist for in-person sessions or parenting skills please do not hesitate to reach out. Like any relationship, it is hard to find someone that fits into your life and works well with your family dynamic. I bring openness and honestly into the room along with a bit of humor and straight forwardness. I have extensive experience supporting children and families facing various diagnoses such as Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Generalized Anxiety Disorder (GAD), Oppositional Defiant Disorder (ODD), and depression.
Hello, my name is Contessa Ruiz, and I am a licensed marriage and family therapist. I have such a firm belief in the power of change in each individual. I consider the job I do a privilege to walk alongside people in the journey of self-awareness. I enjoy approaching client work from the lens of an attachment theory. I work to help clients learn to integrate all parts of themselves so as to live their most authentic lives. I use quite a bit of cognitive behavioral therapy in my work with clients.
Hello, my name is Contessa Ruiz, and I am a licensed marriage and family therapist. I have such a firm belief in the power of change in each individual. I consider the job I do a privilege to walk alongside people in the journey of self-awareness. I enjoy approaching client work from the lens of an attachment theory. I work to help clients learn to integrate all parts of themselves so as to live their most authentic lives. I use quite a bit of cognitive behavioral therapy in my work with clients.
Are you feeling disconnected from life's flow, noticing your usual coping methods falling short? It's a common journey, and you've taken the brave step to seek support. Here, you're in a safe haven, where your thoughts are welcomed without judgment. Let's work together to unlock your inner resilience and equip you with new tools for life's hurdles. You deserve a compassionate guide on your path to renewed empowerment. Let's embark on this journey together.
Are you feeling disconnected from life's flow, noticing your usual coping methods falling short? It's a common journey, and you've taken the brave step to seek support. Here, you're in a safe haven, where your thoughts are welcomed without judgment. Let's work together to unlock your inner resilience and equip you with new tools for life's hurdles. You deserve a compassionate guide on your path to renewed empowerment. Let's embark on this journey together.
During these unusual times, we are dealing with an unsettling reality that evokes strong reactions on personal, social, and unconscious levels. These unique times require shifts and changes that can be challenging. We are all called to reflect and face deep inner and outer events that are out of our control. Healing, adaptation, and adjustment can happen on their own. Engaging in our own healing and growth processes can provide new states of consciousness, changes, and growth.
During these unusual times, we are dealing with an unsettling reality that evokes strong reactions on personal, social, and unconscious levels. These unique times require shifts and changes that can be challenging. We are all called to reflect and face deep inner and outer events that are out of our control. Healing, adaptation, and adjustment can happen on their own. Engaging in our own healing and growth processes can provide new states of consciousness, changes, and growth.
People tend to seek help when their lives feel out of balance. Sometimes this can be caused by a new or difficult situation, such as a shift in career plans, family life, or an intimate relationship that leads one to experience feelings of confusion and sadness. Other times we may not be sure where our depression or anxiety stem from at all. As humans, we possess a strong capacity for resilience and self-care, but it is when our regular coping strategies no longer work that we may turn to therapy for new perspectives and outcomes.
People tend to seek help when their lives feel out of balance. Sometimes this can be caused by a new or difficult situation, such as a shift in career plans, family life, or an intimate relationship that leads one to experience feelings of confusion and sadness. Other times we may not be sure where our depression or anxiety stem from at all. As humans, we possess a strong capacity for resilience and self-care, but it is when our regular coping strategies no longer work that we may turn to therapy for new perspectives and outcomes.
Nearby Searches for Reseda, Los Angeles
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Number of Therapists in Reseda, Los Angeles, CA
70+
Average cost per session
$170
Therapists in Reseda, Los Angeles, CA who prioritize treating:
| 90% | Anxiety |
| 80% | Depression |
| 70% | Self Esteem |
| 67% | Relationship Issues |
| 60% | Grief |
| 60% | Stress |
| 57% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | Aetna |
| 82% | Cigna and Evernorth |
| 79% | Anthem |
How Therapists in Reseda, Los Angeles, CA see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Reseda, Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.