Therapists in Pico-Robertson, Los Angeles, CA

Photo of Suzannah Weiss, Marriage & Family Therapist Associate, MA, MPS, AMFT, CSE, CD
Suzannah Weiss
Marriage & Family Therapist Associate, MA, MPS, AMFT, CSE, CD
4 Endorsed
Pico-Robertson, Los Angeles, CA 90019
I’m not a regular therapist. I’m a cool therapist (get the Mean Girls reference? ;) I help people who, like me, are rainbow-colored in a black and white world. Have your creativity, individuality, and freakiness been crushed under the pressure to be “normal”? I’m not here for that. I practice and preach self-love, self-acceptance, and a shame-free life. My specialties are sexuality, couples’ therapy, and neurodiversity. I assist people on the autism spectrum, those working through sexual dysfunction, shame, and trauma, and couples looking to improve their relationships and intimacy.
I’m not a regular therapist. I’m a cool therapist (get the Mean Girls reference? ;) I help people who, like me, are rainbow-colored in a black and white world. Have your creativity, individuality, and freakiness been crushed under the pressure to be “normal”? I’m not here for that. I practice and preach self-love, self-acceptance, and a shame-free life. My specialties are sexuality, couples’ therapy, and neurodiversity. I assist people on the autism spectrum, those working through sexual dysfunction, shame, and trauma, and couples looking to improve their relationships and intimacy.
(310) 340-6112 View (310) 340-6112
Photo of Keren Geier - SoKer Psychotherapy Inc, Clinical Social Work/Therapist
SoKer Psychotherapy Inc
Clinical Social Work/Therapist
Pico-Robertson, Los Angeles, CA 90019
SoKer Psychotherapy Inc is a group practice with license clinicians (psychologist, LMFT, LCSW) that have a wide array of specialties. We have therapists that work with children, youth, families, adults and older adults. We utilize an array of modalities including DBT, CBT, TFCBT, EMDR and Somatic Experiencing. We have therapists that specialize in disordered eating, substance use, self harm reduction, LGBTQIA, depression, anxiety, trauma, relational stressors, parenting and much more. We pride ourselves on providing culturally competent treatment that is collaborative, goal oriented and skills based.
SoKer Psychotherapy Inc is a group practice with license clinicians (psychologist, LMFT, LCSW) that have a wide array of specialties. We have therapists that work with children, youth, families, adults and older adults. We utilize an array of modalities including DBT, CBT, TFCBT, EMDR and Somatic Experiencing. We have therapists that specialize in disordered eating, substance use, self harm reduction, LGBTQIA, depression, anxiety, trauma, relational stressors, parenting and much more. We pride ourselves on providing culturally competent treatment that is collaborative, goal oriented and skills based.
(323) 827-8257 View (323) 827-8257
Photo of Nick Johnson, Marriage & Family Therapist Associate, AMFT
Nick Johnson
Marriage & Family Therapist Associate, AMFT
7 Endorsed
Pico-Robertson, Los Angeles, CA 90035
Thank you for visiting my profile. I work as the Director of Development at the Kincove Therapy & Wellness Center in Los Angeles, and I specialize in doing talk therapy with young adults, couples, and families.
Thank you for visiting my profile. I work as the Director of Development at the Kincove Therapy & Wellness Center in Los Angeles, and I specialize in doing talk therapy with young adults, couples, and families.
(323) 843-6193 View (323) 843-6193
Photo of Adi Soffer, Psychologist, PsyD
Adi Soffer
Psychologist, PsyD
2 Endorsed
Pico-Robertson, Los Angeles, CA 90035
You might feel stuck in cycles of anxiety, overwhelmed by your child’s meltdowns, or exhausted from trying to manage OCD, ADHD, or constant worry on your own. You may have tried reassuring, researching, accommodating, pushing through, or hoping time would fix it. In our work together, we focus on breaking the patterns that keep anxiety in control, building practical skills through evidence-based tools like ERP, and strengthening the family system so everyone responds in ways that truly help. My goal is that you leave sessions feeling clear, confident, and equipped. Reach out today to schedule a consultation and start feeling relief.
You might feel stuck in cycles of anxiety, overwhelmed by your child’s meltdowns, or exhausted from trying to manage OCD, ADHD, or constant worry on your own. You may have tried reassuring, researching, accommodating, pushing through, or hoping time would fix it. In our work together, we focus on breaking the patterns that keep anxiety in control, building practical skills through evidence-based tools like ERP, and strengthening the family system so everyone responds in ways that truly help. My goal is that you leave sessions feeling clear, confident, and equipped. Reach out today to schedule a consultation and start feeling relief.
(424) 480-5128 View (424) 480-5128
Photo of Shelby Israel, Marriage & Family Therapist Associate, MS, AMFT
Shelby Israel
Marriage & Family Therapist Associate, MS, AMFT
5 Endorsed
Pico-Robertson, Los Angeles, CA 90019
Therapy is a space for deep self-exploration, healing, and growth toward authenticity and connection. My practice emphasizes self-knowledge, self-acceptance, and personal agency, all while honoring the psyche’s natural capacity to heal. As your therapist, my role is to provide the warmth, empathy, and safety necessary for you to move through shame, trauma, and painful patterns. No matter what you’re facing, I aim to support you in reconnecting with and trusting your inner wisdom. In couple's therapy, we create space for all voices, practicing empathy and presence to foster co-healing with intention, care, and mutual understanding.
Therapy is a space for deep self-exploration, healing, and growth toward authenticity and connection. My practice emphasizes self-knowledge, self-acceptance, and personal agency, all while honoring the psyche’s natural capacity to heal. As your therapist, my role is to provide the warmth, empathy, and safety necessary for you to move through shame, trauma, and painful patterns. No matter what you’re facing, I aim to support you in reconnecting with and trusting your inner wisdom. In couple's therapy, we create space for all voices, practicing empathy and presence to foster co-healing with intention, care, and mutual understanding.
(310) 987-4490 View (310) 987-4490
Photo of Monica Blauner, Clinical Social Work/Therapist, LCSW
Monica Blauner
Clinical Social Work/Therapist, LCSW
Pico-Robertson, Los Angeles, CA 90035
For those struggling with intimacy, shame, depression, trauma, or just feeling alone, there's nothing more therapeutic than a good relationship. What most people yearn for is to feel heard, accepted and understood. My approach is to provide an understanding, empathic, non-judgmental relationship in which we can explore your feelings and experiences with the goal of improving your quality of life. Every person has their own style of relating to themselves and others, born out of their history. My training gives me the tools to help you understand your inner life, and forge new patterns of relating.
For those struggling with intimacy, shame, depression, trauma, or just feeling alone, there's nothing more therapeutic than a good relationship. What most people yearn for is to feel heard, accepted and understood. My approach is to provide an understanding, empathic, non-judgmental relationship in which we can explore your feelings and experiences with the goal of improving your quality of life. Every person has their own style of relating to themselves and others, born out of their history. My training gives me the tools to help you understand your inner life, and forge new patterns of relating.
(310) 905-8817 View (310) 905-8817
Photo of Zena Rice-Sarantis, Marriage & Family Therapist, MA, LMFT
Zena Rice-Sarantis
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Pico-Robertson, Los Angeles, CA 90035
You’re overwhelmed, burned out, and stuck in the same patterns — in your relationships, your emotions, or the way you talk to yourself. Maybe you’re in your early 20s, trying to build confidence, figure out who you are, or unlearn the roles you’ve always played. You’re self-aware but exhausted. You want things to feel different, even if you don’t know what that looks like yet. Together, we’ll explore what’s underneath the anxiety, perfectionism, or self-doubt — and help you move forward with more clarity, honesty, and self-trust.
You’re overwhelmed, burned out, and stuck in the same patterns — in your relationships, your emotions, or the way you talk to yourself. Maybe you’re in your early 20s, trying to build confidence, figure out who you are, or unlearn the roles you’ve always played. You’re self-aware but exhausted. You want things to feel different, even if you don’t know what that looks like yet. Together, we’ll explore what’s underneath the anxiety, perfectionism, or self-doubt — and help you move forward with more clarity, honesty, and self-trust.
(818) 748-2707 View (818) 748-2707
Photo of Dawn Holiski, Marriage & Family Therapist Associate, MA, AMFT
Dawn Holiski
Marriage & Family Therapist Associate, MA, AMFT
2 Endorsed
Pico-Robertson, Los Angeles, CA 90019
Feeling stuck, overwhelmed, or unsure of who you are becoming? Many of my clients come to therapy during major life transitions—grappling with identity, relationships, trauma, or the emotional labor of caregiving and chosen family. Before becoming a therapist, I spent years in theatre, learning how stories connect and heal us. Now, I bring that same collaborative, creative energy into the therapy room to help clients explore their narratives, build resilience, and move forward with clarity and confidence.
Feeling stuck, overwhelmed, or unsure of who you are becoming? Many of my clients come to therapy during major life transitions—grappling with identity, relationships, trauma, or the emotional labor of caregiving and chosen family. Before becoming a therapist, I spent years in theatre, learning how stories connect and heal us. Now, I bring that same collaborative, creative energy into the therapy room to help clients explore their narratives, build resilience, and move forward with clarity and confidence.
(213) 379-9208 View (213) 379-9208
Photo of Brandon Laventure, Associate Clinical Social Worker, ACSW, MSW
Brandon Laventure
Associate Clinical Social Worker, ACSW, MSW
1 Endorsed
Pico-Robertson, Los Angeles, CA 90019
Each of us walks a hard road. We meet challenges — in the world and in ourselves — and face them as well as can. We carry pain, often invisibly. We press on in spite of the doubt we feel about ourselves, our relationships, or our place in this universe. The way I see it, none of us are meant to do all of this alone. My approach to therapy — and to life — is curious and reflective, rooted in cultural humility and radical acceptance. I want to know who you are, and I want you to know that it’s okay to show me.
Each of us walks a hard road. We meet challenges — in the world and in ourselves — and face them as well as can. We carry pain, often invisibly. We press on in spite of the doubt we feel about ourselves, our relationships, or our place in this universe. The way I see it, none of us are meant to do all of this alone. My approach to therapy — and to life — is curious and reflective, rooted in cultural humility and radical acceptance. I want to know who you are, and I want you to know that it’s okay to show me.
(323) 825-6140 View (323) 825-6140
Photo of Erit Moradzadeh, Marriage & Family Therapist, MS, LMFT
Erit Moradzadeh
Marriage & Family Therapist, MS, LMFT
Pico-Robertson, Los Angeles, CA 90035
Are you experiencing periods of disappointment, frustration, anger, depression, and anxiety? Do you have the the desire to overcome these challenges? I offer psychotherapy service to the multicultural population. My practice focuses on creating a safe, non-judgemental environment to help clients develop a strong, meaningful and intimate relationships. I work with couples, adults and children with issues such as self-esteem, anxiety, depression, relationship issues by setting healthy boundaries,so they can feel at ease and live a meaningful life. As an experienced Marriage, Family and Child Therapist I assist you in achieving your goals.
Are you experiencing periods of disappointment, frustration, anger, depression, and anxiety? Do you have the the desire to overcome these challenges? I offer psychotherapy service to the multicultural population. My practice focuses on creating a safe, non-judgemental environment to help clients develop a strong, meaningful and intimate relationships. I work with couples, adults and children with issues such as self-esteem, anxiety, depression, relationship issues by setting healthy boundaries,so they can feel at ease and live a meaningful life. As an experienced Marriage, Family and Child Therapist I assist you in achieving your goals.
(310) 912-3473 View (310) 912-3473
Photo of Ingrid Caswell, Marriage & Family Therapist, CAMSIII
Ingrid Caswell
Marriage & Family Therapist, CAMSIII
9 Endorsed
Pico-Robertson, Los Angeles, CA 90035
I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want
I treat codependency...a fancy word for over-focusing on others and under-focusing on you. Letting others determine your self-esteem is a dangerous thing to do. But when you're harmed as a kid, you learn that you don't matter. You come away from childhood with broken "antennae". You don't see unhealthy traits in others. Too much pain teaches you to ignore your feelings and live in your head. It's a trick that gets you through childhood, but it sabotages adult relationships. My passion is helping you use your voice to get what you want
(323) 400-4737 View (323) 400-4737
Photo of Davina Cohen, Clinical Social Work/Therapist, LCSW
Davina Cohen
Clinical Social Work/Therapist, LCSW
Pico-Robertson, Los Angeles, CA 90035
Hello! I am an EMDR trained, Licensed Clinical Social Worker. My passion is helping individuals/families achieve homeostasis by assisting them in learning to utilize their own strength. Having worked in many clinical settings such as social agencies, hospitals and schools, I have received a well rounded experience. In addition, using EMDR in my practice, I have witnessed much improvement in clients with specific and complex traumas, anxiety and depression.
Hello! I am an EMDR trained, Licensed Clinical Social Worker. My passion is helping individuals/families achieve homeostasis by assisting them in learning to utilize their own strength. Having worked in many clinical settings such as social agencies, hospitals and schools, I have received a well rounded experience. In addition, using EMDR in my practice, I have witnessed much improvement in clients with specific and complex traumas, anxiety and depression.
(747) 322-4640 View (747) 322-4640
Photo of Melanie Rashbaum, Marriage & Family Therapist, MA, LMFT
Melanie Rashbaum
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Pico-Robertson, Los Angeles, CA 90019
Therapy can be "hard work," and you are worth it. You are the single most important relationship that you will have in your life. I want to support you in reaching self-acceptance and self-empowerment, which in turn will lead you to experience more meaningful and fulfilling relationships with others. I am an empathic active listener who will assist you in discovering and recovering parts of yourself, who will challenge your limiting beliefs and expose maladaptive patterns of behavior, and who will support you as you process the myriad of emotions that you are carrying. To learn more about me theextrovertedtherapist. com
Therapy can be "hard work," and you are worth it. You are the single most important relationship that you will have in your life. I want to support you in reaching self-acceptance and self-empowerment, which in turn will lead you to experience more meaningful and fulfilling relationships with others. I am an empathic active listener who will assist you in discovering and recovering parts of yourself, who will challenge your limiting beliefs and expose maladaptive patterns of behavior, and who will support you as you process the myriad of emotions that you are carrying. To learn more about me theextrovertedtherapist. com
(213) 375-1152 View (213) 375-1152
Photo of Kerrie Hudson, Marriage & Family Therapist Associate, AMFT, APCC
Kerrie Hudson
Marriage & Family Therapist Associate, AMFT, APCC
4 Endorsed
Pico-Robertson, Los Angeles, CA 90019
Many of my clients come to therapy after a relationship that left them questioning themselves. What once felt like love slowly turned into confusion, anxiety, or the sense that you were somehow “too much” or not enough. Some still want love; others feel repulsed by it after being hurt. Together we explore how these patterns formed and use your relationships as a mirror for deeper understanding. Our work focuses on rebuilding self-trust, strengthening boundaries, and developing the clarity needed to create healthier relationships moving forward.
Many of my clients come to therapy after a relationship that left them questioning themselves. What once felt like love slowly turned into confusion, anxiety, or the sense that you were somehow “too much” or not enough. Some still want love; others feel repulsed by it after being hurt. Together we explore how these patterns formed and use your relationships as a mirror for deeper understanding. Our work focuses on rebuilding self-trust, strengthening boundaries, and developing the clarity needed to create healthier relationships moving forward.
(310) 961-6185 View (310) 961-6185
Photo of Emily Rose Waitt - Kincove Adolescent Therapy , Marriage & Family Therapist, Emily Waitt, MA, LMFT
Kincove Adolescent Therapy
Marriage & Family Therapist, Emily Waitt, MA, LMFT
4 Endorsed
Pico-Robertson, Los Angeles, CA 90035
Welcome to Kincove — a therapy practice specializing in adolescents and young adults (ages 13–26). Whether your teen is wrestling with anxiety, perfectionism, trauma, or identity questions, I offer a space where they’re met with warmth, curiosity, and respect. My approach helps teens better understand themselves and build the tools they need to manage life’s challenges. Why teens? Adolescence is a second wave of brain development and a window of incredible opportunity for growth. Patterns are still being shaped, making it the ideal time to shift how young people relate to themselves, others, and the world.
Welcome to Kincove — a therapy practice specializing in adolescents and young adults (ages 13–26). Whether your teen is wrestling with anxiety, perfectionism, trauma, or identity questions, I offer a space where they’re met with warmth, curiosity, and respect. My approach helps teens better understand themselves and build the tools they need to manage life’s challenges. Why teens? Adolescence is a second wave of brain development and a window of incredible opportunity for growth. Patterns are still being shaped, making it the ideal time to shift how young people relate to themselves, others, and the world.
(310) 361-2261 View (310) 361-2261
Photo of Emily Markowitz, Clinical Social Work/Therapist, LMSW, LCSW
Emily Markowitz
Clinical Social Work/Therapist, LMSW, LCSW
9 Endorsed
Pico-Robertson, Los Angeles, CA 90036
You are driven and self-aware, yet something feels stuck. Maybe it is anxiety shadowing your success, a relationship hitting the same wall, or a quiet sense that the life you have built does not quite fit who you are. You do not need to be in crisis to deserve support. I work with adults and couples navigating anxiety, depression, relationship challenges, career pressures, life transitions, and loss. I specialize in working with entertainment industry professionals and other high-paced careers. My approach is psychodynamic and integrative, adapting to meet each client's unique needs.
You are driven and self-aware, yet something feels stuck. Maybe it is anxiety shadowing your success, a relationship hitting the same wall, or a quiet sense that the life you have built does not quite fit who you are. You do not need to be in crisis to deserve support. I work with adults and couples navigating anxiety, depression, relationship challenges, career pressures, life transitions, and loss. I specialize in working with entertainment industry professionals and other high-paced careers. My approach is psychodynamic and integrative, adapting to meet each client's unique needs.
(323) 800-4948 View (323) 800-4948
Photo of Dr. Sara Casen, Psychologist, PhD
Dr. Sara Casen
Psychologist, PhD
1 Endorsed
Pico-Robertson, Los Angeles, CA 90035
I specialize in helping those in their 20s & 30s find clarity and confidence amidst the noise of life transitions. From healing post-breakup to managing burnout and stress, I provide a collaborative space to unpack what’s holding you back in the personal and professional realms. Many of my clients have goals around building careers in academia, tech, law, and entertainment, and I’m familiar with the excitement and the challenges of working in these fields. My aim in our sessions is to help facilitate increased self-awareness and provide tools needed to move you towards your goals.
I specialize in helping those in their 20s & 30s find clarity and confidence amidst the noise of life transitions. From healing post-breakup to managing burnout and stress, I provide a collaborative space to unpack what’s holding you back in the personal and professional realms. Many of my clients have goals around building careers in academia, tech, law, and entertainment, and I’m familiar with the excitement and the challenges of working in these fields. My aim in our sessions is to help facilitate increased self-awareness and provide tools needed to move you towards your goals.
(424) 955-2960 View (424) 955-2960
Photo of Ruthanne Iliff - Ruthanne Iliff LMFT, Marriage & Family Therapist, MA, MFT, BCN, EMDR
Ruthanne Iliff LMFT
Marriage & Family Therapist, MA, MFT, BCN, EMDR
Pico-Robertson, Los Angeles, CA 90034
My specialities are Trauma, addiction, family therapy, and mindfulness training. In addition I am certified in EMDR and am Board certified in Neurofeedback.
My specialities are Trauma, addiction, family therapy, and mindfulness training. In addition I am certified in EMDR and am Board certified in Neurofeedback.
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Photo of Sophia Waitt, Marriage & Family Therapist Associate, AMFT
Sophia Waitt
Marriage & Family Therapist Associate, AMFT
3 Endorsed
Pico-Robertson, Los Angeles, CA 90035
My work centers around teens and young adults who often feel misunderstood, like they’re carrying more than they show, or like their mind doesn’t really slow down. Many are hard on themselves, feel stuck in patterns, or keep ending up in the same dynamics and want something to shift. Alongside individual work, I also support parents and families in better understanding each other, improving communication, and easing tension.
My work centers around teens and young adults who often feel misunderstood, like they’re carrying more than they show, or like their mind doesn’t really slow down. Many are hard on themselves, feel stuck in patterns, or keep ending up in the same dynamics and want something to shift. Alongside individual work, I also support parents and families in better understanding each other, improving communication, and easing tension.
(310) 361-4730 View (310) 361-4730
Photo of Marsha Tilles, Clinical Social Work/Therapist, PsyD, LCSW
Marsha Tilles
Clinical Social Work/Therapist, PsyD, LCSW
Pico-Robertson, Los Angeles, CA 90048
Starting therapy and picking a therapist can be stressful. Think about our first meeting simply as a conversation. Whether you're choosing a new career, getting in/out of a relationship, or mourning the loss of a loved one, it's often helpful to talk to an objective person outside of your family or friend group to understand what is going on and to create new, positive coping skills. In my practice, I see adults and couples. I bring my extensive education, training and experience as a social worker and contemporary psychoanalyst to our work.
Starting therapy and picking a therapist can be stressful. Think about our first meeting simply as a conversation. Whether you're choosing a new career, getting in/out of a relationship, or mourning the loss of a loved one, it's often helpful to talk to an objective person outside of your family or friend group to understand what is going on and to create new, positive coping skills. In my practice, I see adults and couples. I bring my extensive education, training and experience as a social worker and contemporary psychoanalyst to our work.
(310) 746-5366 View (310) 746-5366

See more therapy options for Pico-Robertson, Los Angeles

How does your Therapist compare?

Number of Therapists in Pico-Robertson, Los Angeles, CA

200+

Average cost per session

$200

Therapists in Pico-Robertson, Los Angeles, CA who prioritize treating:

93% Anxiety
84% Depression
73% Relationship Issues
69% Self Esteem
69% Stress
62% Trauma and PTSD
57% Grief

Average years in practice

12 Years

Top 3 insurances accepted

90% Aetna
71% Cigna and Evernorth
65% Anthem

How Therapists in Pico-Robertson, Los Angeles, CA see their clients

51% In Person and Online
49% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pico-Robertson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.