Sleep or Insomnia Therapists in Northeast Los Angeles, Los Angeles, CA

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Photo of Teresa Esperanza Yanez, Psychologist in Northeast Los Angeles, Los Angeles, CA
Teresa Esperanza Yanez
Psychologist, PsyD, 27320
Verified
Are you feeling lost? Like you are stuck, and you do not see a way forward? It is a sinking feeling - but you are not alone. We all know what it feels like to be stuck. To face challenges, problems, and adversity. We feel alone and do not know how to find our way out. All the stress and uncertainty make it hard to sleep . It is impossible to focus at work, get things done, and our to-do list keeps getting longer and longer. Feeling stuck often means we feel overwhelmed and do not even know where to start.
(323) 745-2256 
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Northeast Los Angeles
Los Angeles, CA 90042
Offers online therapy
Photo of Silver Lake Psychology, Psychologist in Northeast Los Angeles, Los Angeles, CA
Silver Lake Psychology
Psychologist, PsyD
Verified
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia , women's issues, creativity, lgbtqia welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of east side therapists at Silver Lake Psychology with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(310) 341-0323 
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Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of Brandy Dunn, Psychologist in Northeast Los Angeles, Los Angeles, CA
Brandy Dunn
Psychologist, PsyD
Verified
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia , women's issues, creativity, lgbtqia welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
(424) 216-5034 
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Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of John Sahakian in Northeast Los Angeles, Los Angeles, CA
John Sahakian
CHT, CBTP
Depending on your needs, I will help you release anxiety and better manage stress so you can stop smoking, drinking, lose weight, improve communication skills, lower blood pressure, improve study habits, manage pain, fly again, sleep again, be creative, peaceful, motivated, trust, and most of all be happy.
Right now you may be in need and suffering? The body has a deep intelligence and sometimes our attention is required to feel well again. Take a moment to notice that you're breathing. When you're ready take two or three long deep breaths. You have more control than you think. Thank you for your interest in my practice.
(310) 494-2719 
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Office is near:
Northeast Los Angeles
Los Angeles, CA 90065
Offers online therapy
Photo of Sonia Nikore, Marriage & Family Therapist in Northeast Los Angeles, Los Angeles, CA
Sonia Nikore
Marriage & Family Therapist, MA, LMFT
Verified
Maybe you are coping with a stressful pregnancy? Or grappling with the loss of one? Are you postpartum, feeling unsure, worried, irritable, sad, unable to sleep even when the baby sleeps? Or perhaps, you are further along the parenting continuum, supporting your child through the various developmental stages - toddlerhood, adolescence and beyond. Is that meltdown normal? How do I help my daughter with difficult friendships? Is my teen's behavior typical? How do I tackle their constant internet use? Or maybe you simply want to empower yourself or your child with healthy emotional tools now to prevent potential issues later.
(626) 566-7190 
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Office is near:
Northeast Los Angeles
Los Angeles, CA 90039
Not accepting new clients
Photo of Carol Kelson, Marriage & Family Therapist in Northeast Los Angeles, Los Angeles, CA
Carol Kelson
Marriage & Family Therapist, MA, LMFT, PhD
Verified
If you are looking for help with anxiety, depression, relationship issues and/or trauma, I hope to be of assistance to you. Because I utilize neurofeedback in my work, I also assist those with emotional issues relating to hormones, insomnia , tics, panic attacks, migraines, pain, ADHD, and mood swings. In addition to various treatment modalities, positive relationships help facilitate healing. A key aspect to the therapeutic process is the relationship between the client and therapist. Please feel free to contact or meet with me to see if you feel our relationship and my style of treatment is right for you.
(424) 336-9384 
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Office is near:
Northeast Los Angeles
Los Angeles, CA 90039
Photo of Isabel Bernal-Ward, PhD, Psychologist in Northeast Los Angeles, Los Angeles, CA
Isabel Bernal-Ward, PhD
Psychologist, PhD
Verified
Many people are struggling with worry, sadness, or stress. I can teach you effective coping strategies to deal with these. I have been doing it successfully the past 20+ years. The results are people often experience more peace, better sleep , better mood, and better relationship connections with others at home and/or at work. Becoming a better you will be one of the best investments you will ever make. Call today to set up an appointment to discuss your particular situation.
(805) 312-7263 
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Office is near:
Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of Joanna Greenbaum, Marriage & Family Therapist Associate in Northeast Los Angeles, Los Angeles, CA
Joanna Greenbaum
Marriage & Family Therapist Associate, AMFT
Verified
My goal as a therapist is to help you uncover patterns, beliefs, and insecurities that are no longer serving you, and create space to move forward with intention. I will work with you to explore emotions, life experiences, and relationships that have shaped who you are and identify where these show up in your present life. In addition to deepening self awareness, I support clients with symptoms such as issues with sleep , panic, ruminating thoughts, and feelings of loneliness, disappointment, or overwhelm.
(818) 477-1235 
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Office is near:
Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of Ambar X. Gudino, Pre-Licensed Professional in Northeast Los Angeles, Los Angeles, CA
Ambar X. Gudino
Pre-Licensed Professional, MA
Verified
My clients come to me feeling like something is missing. They may feel as if they have taken on roles or identities that don’t align with who they truly are. They may be feeling overwhelmed with anxiety, sadness, numbness, anger or difficult memories of the past. They are struggling to feel whole. Parts of their ethnic, gender or sexual minority identity might also need some nurturing.
(747) 207-3478 
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Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of Alicia Dewell, Marriage & Family Therapist in Northeast Los Angeles, Los Angeles, CA
Alicia Dewell
Marriage & Family Therapist, MA, LMFT
Verified
This world can be a lonely and overwhelming place. Therapy provides a space to process the chaos of life while deepening your relationships - with yourself, with others, with the unknowable. When we allow ourselves to be truly seen and accepted, healing can begin.
(323) 207-6479 
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Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of LA Therapy Network, Marriage & Family Therapist in Northeast Los Angeles, Los Angeles, CA
LA Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified
Are you struggling with sexual trauma, childhood abuse, problems in your relationships, unusual or extreme trauma, or LGBTQI related issues? If so, I am here to help! Feminist Therapist, Board Certified Expert in Treatment of Trauma/PTSD. If life is throwing you a curve ball, let me see if either I, or one of the therapists who work with me, can help! Special focus in sexual trauma & victims of violent crimes. Help with gay/lesbian & transgendered issues. I have 4 therapists who work with me; you can meet with several of us at the same time to decide who is right for you! Call me, we can help!
(323) 739-4987 
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Northeast Los Angeles
Los Angeles, CA 90042
Offers online therapy
Photo of Claire Pariente, Marriage & Family Therapist Associate in Northeast Los Angeles, Los Angeles, CA
Claire Pariente
Marriage & Family Therapist Associate, MA, AMFT
Verified
Do you want to experience a safe connection, be seen, and valued? Do you feel like you have been misunderstood and mislabeled throughout your life? In my therapeutic approach, I strive to collaborate with clients to uncover harmful projections and traumatic experiences that have left them feeling hurt, fragmented, and alone. Together, we can work towards reframing and rewriting your story so that you have a say in how it is told. Whether you have experienced toxic relationships, emotional cut-off, or any challenging experience - my goal is to help you decide what is the best path for your life!
(323) 870-6854 
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Northeast Los Angeles
Los Angeles, CA 90065
Offers online therapy
Photo of Jomana Sweiss, Psychologist in Northeast Los Angeles, Los Angeles, CA
Jomana Sweiss
Psychologist, PsyD
Verified
People come to me when they feel overwhelmed by their emotions, stuck in spirals of anxiety, depression, or trauma responses. I provide one-on-one, couples, and group therapy to help people explore their identities and relationship issues so that they can overcome the walls they have unintentionally created that may be shutting others out. I tend to work best with those who are curious about themselves and eager to grow.
(747) 207-4340 
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Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of Promila Singh, Clinical Social Work/Therapist in Northeast Los Angeles, Los Angeles, CA
Promila Singh
Clinical Social Work/Therapist, LCSW
Verified
If you are feeling depressed, anxious, or overwhelmed in your relationships, then working with an experienced and skilled therapist can be enormously helpful. I have over 22 years of experience working with a wide range of clients and concerns. Depression, anxiety, relationship, marital/family issues, self-esteem, and trauma, are some of the issues I help clients with. You can contact me at 323 875 9501 for a free phone/video consultation, to see if I would be a good fit.
(323) 875-9501 
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Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of Jade Tree Holistic Psychotherapy, Marriage & Family Therapist in Northeast Los Angeles, Los Angeles, CA
Jade Tree Holistic Psychotherapy
Marriage & Family Therapist
Verified
Jade Tree is a collective of psychotherapists who offer holistic, professional, artful, compassionate therapy for adults, couples and adolescents. We tailor our caring, hands-on approach to each client, and our aim is to help you become the person you want to be. We believe that real lasting change is possible, and we have the skill and dedication to help you get there.
(323) 747-7238 
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Northeast Los Angeles
Los Angeles, CA 90042
Offers online therapy
Photo of Beatriz Muñoz-Sandoval, Marriage & Family Therapist in Northeast Los Angeles, Los Angeles, CA
Beatriz Muñoz-Sandoval
Marriage & Family Therapist, MA, LMFT
Verified
If you have been thinking of seeking help to process feelings that are overwhelming you in a safe space, therapy is a great place to do so. I specialize in helping clients process trauma, and past experiences that might be affecting their lives, in a empathetic and client centered approach. I like to first get to know what your strengths are, the areas in your life that you might want to see change or just pay attention to. We can discuss what are some possible ways to make does changes and together find the best strategies to help reach those goals.
(323) 530-1283 
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Northeast Los Angeles
Los Angeles, CA 90042
Offers online therapy
Photo of Diana Rivera, Psychologist in Northeast Los Angeles, Los Angeles, CA
Diana Rivera
Psychologist, PhD, MA, PCC
Verified
It is an honor to meet you! I am CEO/lead psychologist at Empowerment Psychology. I am a dynamic, intuitive and committed psychologist who believes that personal healing and social transformation go hand-in-hand. I value those qualities that make you human, while recognizing those issues that impact your vitality, passion, purpose and ability to live fully inside of your life, with your loved ones, at work, in society. I create a safe and inviting space for you to share who you are and develop an authentic rapport with me based on trust and non-judgement. As a result, I can better walk with you in your journey of growth and healing.
(310) 845-6943 
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Northeast Los Angeles
Los Angeles, CA 90039
Offers online therapy
Photo of Brian Penrod, Clinical Social Work/Therapist in Northeast Los Angeles, Los Angeles, CA
Brian Penrod
Clinical Social Work/Therapist, LCSW
Verified
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, you can change your old habits and practice new skills.
(323) 924-3581 
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Northeast Los Angeles
Los Angeles, CA 90041
Offers online therapy
Photo of Sarah Tayebi, Clinical Social Work/Therapist in Northeast Los Angeles, Los Angeles, CA
Sarah Tayebi
Clinical Social Work/Therapist
Verified
I feel honored to join you in the therapeutic process of self-discovery, healing, and acceptance of your limitless worth. My work is designed to support you in tuning into your body and mind to access peace from within. I work with adults, children, and families who are challenged with depression, anxiety, trauma, life transitions, grief, and conflict in relationships. Regardless of what brings you into the room, you can expect that our time together will offer a safe space where you can explore the learning from your past that may not serve you and find skills that support your unique healing process.
(323) 990-4376 
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Northeast Los Angeles
Los Angeles, CA 90041
Offers online therapy
Photo of Sarah A Goldberg, Marriage & Family Therapist in Northeast Los Angeles, Los Angeles, CA
Sarah A Goldberg
Marriage & Family Therapist, MA, LMFT
Verified
I help people who are dealing with: Job stress; heavy feelings surrounding break-ups; artists who have lost their spark and want to find it again-who are navigating between commercial pressures and the ability to have their true voices heard. Intimacy issues, trauma, and love & sex addiction issues as well as other addictive issues are a specialty. My goal is to create a supportive, non-judgmental space for you to unpack difficult feelings and to help facilitate emotional healing.
(424) 383-5009 
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Northeast Los Angeles
Los Angeles, CA 90027
Offers online therapy


See more therapy options for Northeast Los Angeles, Los Angeles

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Northeast Los Angeles, Los Angeles from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Northeast Los Angeles, Los Angeles or therapists who specialize in sleep in Northeast Los Angeles, Los Angeles, or simply a Northeast Los Angeles, Los Angeles sleep therapist, can help. Likewise, insomnia specialists in Northeast Los Angeles, Los Angeles or therapists who specialize in insomnia in Northeast Los Angeles, Los Angeles, or simply a Northeast Los Angeles, Los Angeles insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.