I also use Brainspotting, a somatic intervention that can help your body process and release remnants of pain that may surface as emotional overwhelm, numbness, low
, body pain, or reduced task performance.
During difficult times, you and your loved ones deserve to have someone who will offer support and bear witness to your journeys. I work with people to claim internal power, and to take charge of your own story, regardless of your age. I have a special passion working with children, teens and their families as they navigate the unpredictable terrain of school, relationships, and identity development. I have worked extensively with youth, adults, and QTIBIPOC folks on life transitions, anxiety, panic, depression, trauma, bipolar, neurodivergence (ADHD and autism), psychosis, mood swings, and relationship issues.