Therapists in Miracle Mile, Los Angeles, CA

Photo of Max Fay, Marriage & Family Therapist Associate, MA, AMFT
Max Fay
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Online Only
I believe everyone deserves to live a life that feels fulfilling and true to who they are. My job is to help you understand how your past shapes your present and support you in recognizing (and breaking free from) the patterns and outside expectations that keep you feeling stuck. Together, we’ll explore what actually brings you joy and fulfillment, with plenty of gentleness and self-compassion along the way. My therapy style blends humor and warmth with deep, meaningful work—sometimes cracking up while introducing our pets over Zoom can be just as healing as processing deep-rooted childhood trauma.
I believe everyone deserves to live a life that feels fulfilling and true to who they are. My job is to help you understand how your past shapes your present and support you in recognizing (and breaking free from) the patterns and outside expectations that keep you feeling stuck. Together, we’ll explore what actually brings you joy and fulfillment, with plenty of gentleness and self-compassion along the way. My therapy style blends humor and warmth with deep, meaningful work—sometimes cracking up while introducing our pets over Zoom can be just as healing as processing deep-rooted childhood trauma.
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Photo of Lyndsey Doolen, Marriage & Family Therapist, LMFT
Lyndsey Doolen
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Miracle Mile, Los Angeles, CA 90036
I'm a therapist because therapy saved my life. Through that lived experience, and with education and training, I help clients improve relationships with themselves and others, exploring themes of trauma, neurodivergence, people-pleasing, OCD, over-achieving, and self esteem. My clients are thoughtful people who have done the best they can on their own and are looking for additional support. They seek to expand their perspective, to feel differently in the world, and want lasting change. Together we'll create that change, and I firmly believe in your inherent worth, power, and self-determination to facilitate the shift you seek.
I'm a therapist because therapy saved my life. Through that lived experience, and with education and training, I help clients improve relationships with themselves and others, exploring themes of trauma, neurodivergence, people-pleasing, OCD, over-achieving, and self esteem. My clients are thoughtful people who have done the best they can on their own and are looking for additional support. They seek to expand their perspective, to feel differently in the world, and want lasting change. Together we'll create that change, and I firmly believe in your inherent worth, power, and self-determination to facilitate the shift you seek.
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Photo of Rachel Jones Linn, Marriage & Family Therapist, MA, LMFT
Rachel Jones Linn
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Miracle Mile, Los Angeles, CA 90036
I strive to create a therapy space that is both meaningful and effective—structured yet flexible, clinical yet human. Therapy is a collaborative process, exploring how the past informs the present while building skills to navigate challenges, improve relationships, and foster growth. Whether you're working through difficult emotions, life transitions, past experiences, or seeking guidance around identity, neurodivergence, or other challenges, you deserve support that meets you where you are—helping you build insight, develop skills, and create meaningful change in a way that feels authentic to you.
I strive to create a therapy space that is both meaningful and effective—structured yet flexible, clinical yet human. Therapy is a collaborative process, exploring how the past informs the present while building skills to navigate challenges, improve relationships, and foster growth. Whether you're working through difficult emotions, life transitions, past experiences, or seeking guidance around identity, neurodivergence, or other challenges, you deserve support that meets you where you are—helping you build insight, develop skills, and create meaningful change in a way that feels authentic to you.
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Photo of Roland A Frauchiger, Marriage & Family Therapist, MA, MFT
Roland A Frauchiger
Marriage & Family Therapist, MA, MFT
Verified Verified
Miracle Mile, Los Angeles, CA 90036
I'm a psychotherapist working with individuals, couples and families in the LA area and Sandpoint, Idaho. 25 years experience in one location and challenge the problems facing our complex and diverse society today. I believe in the Unity of Life. From the earliest single cell forms of life, to the complex human organism, there is a basic energetic function that unites: Pain & Pleasure, Thinking & Emotion, Mind & Body, Man & Women, Family & Society. When this unitary function is disrupted and blocked, healthy life suffers. Conflict and stress from this unitary disruption often results in irrationality, unhappiness and/or disease.
I'm a psychotherapist working with individuals, couples and families in the LA area and Sandpoint, Idaho. 25 years experience in one location and challenge the problems facing our complex and diverse society today. I believe in the Unity of Life. From the earliest single cell forms of life, to the complex human organism, there is a basic energetic function that unites: Pain & Pleasure, Thinking & Emotion, Mind & Body, Man & Women, Family & Society. When this unitary function is disrupted and blocked, healthy life suffers. Conflict and stress from this unitary disruption often results in irrationality, unhappiness and/or disease.
(323) 744-0840 View (323) 744-0840
Photo of Lucy Drew, Marriage & Family Therapist Associate, AMFT
Lucy Drew
Marriage & Family Therapist Associate, AMFT
Verified Verified
Online Only
Are you struggling with OCD, relationship anxiety, or past trauma? Looking for support for your child while strengthening family bonds? As an EMDR trained therapist, I specialize in evidence-based approaches that create lasting positive change. My integrative method combines proven trauma treatment with innovative techniques to help you break free from anxiety patterns and build secure, meaningful connections. For parents seeking support for their children, I've developed a comprehensive family-centered approach that transforms the traditional therapy model.
Are you struggling with OCD, relationship anxiety, or past trauma? Looking for support for your child while strengthening family bonds? As an EMDR trained therapist, I specialize in evidence-based approaches that create lasting positive change. My integrative method combines proven trauma treatment with innovative techniques to help you break free from anxiety patterns and build secure, meaningful connections. For parents seeking support for their children, I've developed a comprehensive family-centered approach that transforms the traditional therapy model.
(310) 626-0719 View (310) 626-0719
Photo of Lauren Steffel, Psychologist, PsyD
Lauren Steffel
Psychologist, PsyD
Verified Verified
18 Endorsed
Online Only
Waitlist for new clients
Are you looking for an active, evidence-based approach to address trauma, overwhelming emotions, anxiety, or addiction? If you feel stuck in sadness, fear, worry, or shame, we will use proven techniques from CBT, DBT, ACT, EMDR, and mindfulness to not just reduce your symptoms, but help you build a life worth living. Together, we will identify and understand beliefs or patterns of response that hold you back. With compassion and humor, I will help you stop avoiding, face your fears, and live according to the values and goals that matter most to you. I am licensed in CA (30891), NY (021345), VA (0810008541) and FL (TPPY1954).
Are you looking for an active, evidence-based approach to address trauma, overwhelming emotions, anxiety, or addiction? If you feel stuck in sadness, fear, worry, or shame, we will use proven techniques from CBT, DBT, ACT, EMDR, and mindfulness to not just reduce your symptoms, but help you build a life worth living. Together, we will identify and understand beliefs or patterns of response that hold you back. With compassion and humor, I will help you stop avoiding, face your fears, and live according to the values and goals that matter most to you. I am licensed in CA (30891), NY (021345), VA (0810008541) and FL (TPPY1954).
(310) 904-6013 View (310) 904-6013
Photo of JoAnn Culbert-Koehn, Clinical Social Work/Therapist, LCSW
JoAnn Culbert-Koehn
Clinical Social Work/Therapist, LCSW
Verified Verified
Miracle Mile, Los Angeles, CA 90019
I work with each person who comes to my office with compassion and respect, knowing that each patient has a unique story. I am interested in learning why you have come to see me. Among the psychological problems I address are anxiety, depression, marital problems, and grief as well as stuckness in career or personal growth. The treatment I offer is tailored to the patient's individual needs. I am trained to do psychotherapy and Jungian psychoanalysis. In psychotherapy we explore what is causing you psychic or physical pain as well as additional symptoms, or trauma as they emerge.
I work with each person who comes to my office with compassion and respect, knowing that each patient has a unique story. I am interested in learning why you have come to see me. Among the psychological problems I address are anxiety, depression, marital problems, and grief as well as stuckness in career or personal growth. The treatment I offer is tailored to the patient's individual needs. I am trained to do psychotherapy and Jungian psychoanalysis. In psychotherapy we explore what is causing you psychic or physical pain as well as additional symptoms, or trauma as they emerge.
(310) 879-5769 View (310) 879-5769
Photo of Jennifer Lauren Arceneaux, Marriage & Family Therapist, LMFT
Jennifer Lauren Arceneaux
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Welcome! I am a licensed psychotherapist in Los Angeles, Ca, and I specialize in working with millennials, professionals, parents, and couples. We can work together on resolving relationship conflicts, coping with feelings of being overwhelmed at work and home, breaking free from unproductive patterns, overcoming parenting challenges, and finding more joy and purpose in life. When you join me in therapy, we will develop a therapy plan, that will introduce you to new strategies, targeted at meeting your specific goals.
Welcome! I am a licensed psychotherapist in Los Angeles, Ca, and I specialize in working with millennials, professionals, parents, and couples. We can work together on resolving relationship conflicts, coping with feelings of being overwhelmed at work and home, breaking free from unproductive patterns, overcoming parenting challenges, and finding more joy and purpose in life. When you join me in therapy, we will develop a therapy plan, that will introduce you to new strategies, targeted at meeting your specific goals.
(323) 736-5199 View (323) 736-5199
Photo of Nailah French, Marriage & Family Therapist Associate, AMFT
Nailah French
Marriage & Family Therapist Associate, AMFT
Verified Verified
Miracle Mile, Los Angeles, CA 90036
Together, we will build an authentic, trusting connection where it is safe to unmask the parts of ourselves we normally hide. I support people who are experiencing relationship challenges, difficulty advocating for themselves, anxiety, loneliness, depression, trauma, major life transitions, and blockages in creating the life they truly desire. I believe the relationship we have with ourselves creates the foundation for every other aspect of our lives. Our work focuses on nurturing that relationship to live the life you truly desire. Collaboratively, we will explore who we are and decide who we want to be.
Together, we will build an authentic, trusting connection where it is safe to unmask the parts of ourselves we normally hide. I support people who are experiencing relationship challenges, difficulty advocating for themselves, anxiety, loneliness, depression, trauma, major life transitions, and blockages in creating the life they truly desire. I believe the relationship we have with ourselves creates the foundation for every other aspect of our lives. Our work focuses on nurturing that relationship to live the life you truly desire. Collaboratively, we will explore who we are and decide who we want to be.
(310) 361-9530 View (310) 361-9530
Photo of Lindsay Estrada - A Little Light Psychotherapy Group, Marriage & Family Therapist, MA, MFT
A Little Light Psychotherapy Group
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Miracle Mile, Los Angeles, CA 90036
If you’ve ever found yourself in a dark place, then you know that you instinctually look for the light. Things happen in our lives that throw us into dark places. It’s easy to get stuck in these places and we can have trouble finding a way out by ourselves. However, we all have the potential to restore and brighten our light again, sometimes we just need a helping hand. We will be that helping hand. Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
If you’ve ever found yourself in a dark place, then you know that you instinctually look for the light. Things happen in our lives that throw us into dark places. It’s easy to get stuck in these places and we can have trouble finding a way out by ourselves. However, we all have the potential to restore and brighten our light again, sometimes we just need a helping hand. We will be that helping hand. Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
(424) 320-0353 View (424) 320-0353
Photo of Adele Bent, Clinical Social Work/Therapist, MSW, LCSW
Adele Bent
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
You're putting one foot in front of the other and you still feel lost, stuck, or overwhelmed by events and emotions in your life. Or, perhaps it's become hard to tackle the day-to-day and you're longing to reconnect with the person you used to be. Maybe you feel caught in the past or tangled up in the future, disconnected from all that your life has to offer in this moment. Whether you know exactly how you want your life to shift as a result of being in therapy, or, you know only that you want to feel better than you do now, there is the possibility of living the life that feels best for you.
You're putting one foot in front of the other and you still feel lost, stuck, or overwhelmed by events and emotions in your life. Or, perhaps it's become hard to tackle the day-to-day and you're longing to reconnect with the person you used to be. Maybe you feel caught in the past or tangled up in the future, disconnected from all that your life has to offer in this moment. Whether you know exactly how you want your life to shift as a result of being in therapy, or, you know only that you want to feel better than you do now, there is the possibility of living the life that feels best for you.
(323) 433-5130 View (323) 433-5130
Photo of Karyl Draper, Clinical Social Work/Therapist, LCSW, MSW, BSN
Karyl Draper
Clinical Social Work/Therapist, LCSW, MSW, BSN
Verified Verified
Miracle Mile, Los Angeles, CA 90036
I believe psychotherapy is a mutual journey between the therapist and the client. Though the waters can be rough, the adventure can be exciting and rewarding. It is an opportunity for the client to create a different way of being in the world and discover new narratives of their personal story. Whether depression, addiction, relational, or crisis, we will unpack the problem and find a solution. Specialized in trauma work with mindfulness and EMDR.
I believe psychotherapy is a mutual journey between the therapist and the client. Though the waters can be rough, the adventure can be exciting and rewarding. It is an opportunity for the client to create a different way of being in the world and discover new narratives of their personal story. Whether depression, addiction, relational, or crisis, we will unpack the problem and find a solution. Specialized in trauma work with mindfulness and EMDR.
(323) 844-0227 View (323) 844-0227
Photo of Dr. Aglaed Mayorga, Psychologist, MA, PsyD
Dr. Aglaed Mayorga
Psychologist, MA, PsyD
Verified Verified
Online Only
Hi, I'm Dr. Aglaed Mayorga. I am a Clinical and Forensic Psychologist with experience treating individuals who identify as LatinX, Black, Native/Indigenous, and or other persons of color. I specialize in symptoms of codependency, cultural inter-generational and generational trauma, anxiety, and depression. I use a cognitive behavioral therapeutic and holistic approach in my practice. Clients gain a deeper understanding of their thoughts and feelings. I focus on creating a safe, non-judgmental space where they can openly discuss their struggles.
Hi, I'm Dr. Aglaed Mayorga. I am a Clinical and Forensic Psychologist with experience treating individuals who identify as LatinX, Black, Native/Indigenous, and or other persons of color. I specialize in symptoms of codependency, cultural inter-generational and generational trauma, anxiety, and depression. I use a cognitive behavioral therapeutic and holistic approach in my practice. Clients gain a deeper understanding of their thoughts and feelings. I focus on creating a safe, non-judgmental space where they can openly discuss their struggles.
(562) 620-5153 View (562) 620-5153
Photo of Joycy A Lacombe - Illuminating Hope, Licensed Professional Counselor, MA, LPCC, LMHC
Illuminating Hope
Licensed Professional Counselor, MA, LPCC, LMHC
Verified Verified
3 Endorsed
Online Only
I take a personal, relatable approach to working with all of my clients. I sincerely care about helping my clients gain clarity and insight while progressing towards developing the skills necessary to independently problem solve in the future. I do feel that we sometimes need to look backwards and work through past issues in order to lay a better foundation for the present. I will always seek to speak the truth with grace, even though it may be difficult to hear, in order to ensure that my clients have the information they need to make the best decisions for their situation.
I take a personal, relatable approach to working with all of my clients. I sincerely care about helping my clients gain clarity and insight while progressing towards developing the skills necessary to independently problem solve in the future. I do feel that we sometimes need to look backwards and work through past issues in order to lay a better foundation for the present. I will always seek to speak the truth with grace, even though it may be difficult to hear, in order to ensure that my clients have the information they need to make the best decisions for their situation.
(323) 709-7866 View (323) 709-7866
Photo of Kelly Walker, Clinical Social Work/Therapist, LCSW
Kelly Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Are you overwhelmed with life? Do you want to pursue your purpose with a peaceful mind without resorting to medications? I help you discover your unique spiritual path to complete, emotional healing. I help determined, purposeful women live the courageous life they were designed for. I can help you clear the ruts and unhealthy patterns so that you could live the life you were meant to live in a natural, holistic way!
Are you overwhelmed with life? Do you want to pursue your purpose with a peaceful mind without resorting to medications? I help you discover your unique spiritual path to complete, emotional healing. I help determined, purposeful women live the courageous life they were designed for. I can help you clear the ruts and unhealthy patterns so that you could live the life you were meant to live in a natural, holistic way!
(626) 239-1983 View (626) 239-1983
Photo of Dr. Hadi Estakhri, MD,
Dr. Hadi Estakhri
MD,
Verified Verified
Miracle Mile, Los Angeles, CA 90036
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
(323) 306-4331 View (323) 306-4331
Photo of Ross K Grossman - Affinity Therapy, Marriage & Family Therapist, BFA, MA, LMFT
Affinity Therapy
Marriage & Family Therapist, BFA, MA, LMFT
Verified Verified
Miracle Mile, Los Angeles, CA 90036
Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:
Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:
(323) 248-9379 View (323) 248-9379
Photo of Tamieka Hamilton, Clinical Social Work/Therapist, LCSW
Tamieka Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Support during life transitions is critical yet often hard to find. Family and friends may be unavailable or not understand the impact of your current season of life.
Support during life transitions is critical yet often hard to find. Family and friends may be unavailable or not understand the impact of your current season of life.
(626) 320-8980 View (626) 320-8980
Photo of Miosotys Ortega - Jen Chou - Expansive Therapy, Counselor, LCSW
Jen Chou - Expansive Therapy
Counselor, LCSW
Verified Verified
Online Only
As a second-generation, Asian-American female, I am passionate about the journey of identity formation, self-empowerment, and strength-building to understand where we come from, how key individuals have shaped the narratives of our worldviews, and how to recognize which of those beliefs are no longer serving us in our adulthood. Through building self-awareness, identifying our needs, putting it into practice, we can heal those wounds trapped inside our bodies that show up as anxiety, depression, and more.
As a second-generation, Asian-American female, I am passionate about the journey of identity formation, self-empowerment, and strength-building to understand where we come from, how key individuals have shaped the narratives of our worldviews, and how to recognize which of those beliefs are no longer serving us in our adulthood. Through building self-awareness, identifying our needs, putting it into practice, we can heal those wounds trapped inside our bodies that show up as anxiety, depression, and more.
(347) 689-5644 View (347) 689-5644
Photo of Dena Schwimmer, Marriage & Family Therapist, MA, LMFT
Dena Schwimmer
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Miracle Mile, Los Angeles, CA 90036
I am an EMDR Trauma and Flash Technique Therapist who believes in creating a collaborative space for healing, exploration, and confronting the obstacles that block your path to peace, creativity and joy. Many people know their life story yet become disillusioned when the change they seek is not manifesting in their lives. EMDR and Flash takes a unique approach utilizing the somatic experience for a total body, mind and soul/spirit connection and healing. Are you ready to explore what is keeping you from your life purpose? Let's talk!
I am an EMDR Trauma and Flash Technique Therapist who believes in creating a collaborative space for healing, exploration, and confronting the obstacles that block your path to peace, creativity and joy. Many people know their life story yet become disillusioned when the change they seek is not manifesting in their lives. EMDR and Flash takes a unique approach utilizing the somatic experience for a total body, mind and soul/spirit connection and healing. Are you ready to explore what is keeping you from your life purpose? Let's talk!
(323) 694-3173 View (323) 694-3173
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See more therapy options for Miracle Mile, Los Angeles

How does your Therapist compare?

Number of Therapists in Miracle Mile, Los Angeles, CA

70+

Average cost per session

$200

Therapists in Miracle Mile, Los Angeles, CA who prioritize treating:

92% Anxiety
80% Relationship Issues
80% Depression
79% Self Esteem
76% Trauma and PTSD
72% Life Transitions
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

80% Aetna
60% Cigna and Evernorth
53% UnitedHealthcare UHC | UBH

How Therapists in Miracle Mile, Los Angeles, CA see their clients

54% Online Only
46% In Person and Online

Gender breakdown

74% Female
23% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miracle Mile, Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.