Teletherapy for Mid Wilshire - Los Angeles, CA

In a culture that equates your productivity to your self-worth, it can be a challenge to feel comfortable and guilt-free when you choose to take care of yourself. I reject the cultural beliefs that shame us and try to force us to endure, rather than enjoy. Seeking help is a show of strength, there is no shame in it, and you shouldn’t have to “tough it out” on your own or “just get by”. Whatever it is about your relationships, connections, or experiences with intimacy that brought you here deserves attention. I’m interested in helping you feel more like yourself, more alive, and more at ease in the world.

My name is Suzie and I am a trauma informed licensed clinical social worker. I specialize in trauma work, identity issues, children of immigrant issues, immigrant issues, relationship challenges, inter-generational trauma, anxiety and depression in teens, young adults, adults, and couples. I am a first generation Korean-America therapist with a sense of humor, and an appreciation for play and creativity: we’ll work together to build a connection and bring out your intrinsic strengths by practicing self compassion.

As a queer identified cis white male therapist with a passion for both mental health and the entertainment industry, I believe that a combination of a queer affirmative lens and my background in performance make me different from other therapists. My work in entertainment allows me to bring a creative and innovative approach to therapy so I can provide a unique and valuable experience to every client. My approach is rooted in the belief that everyone has the capacity to make meaningful change in their life.

My goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. I believe in empowering individuals and families by using evidence-based treatments and comprehensive psychological testing within a framework of compassion and sensitivity while recognizing the uniqueness of each individual and setting. I have expertise working with children, families, and adults. I can help you address challenges you may be experiencing, better define your goals, increase your motivation, map out a plan, and guide you through achieving your goals.

As an Asian-American DACAmented bilingual/bicultural therapist, my heart lies in supporting members of the AAPI community and other ethnic minorities who have experienced marginalization due to their intersection of identities (ie. spirituality, sexuality, legal status, cultural backgroud). I work with individuals who have experienced religious and relational trauma, attachment wounds, imposter syndrome, low self-esteem, dysfunctional relationships, and repressed sexuality, as a result of internalized cultural and societal messages they were exposed to that have further perpetuated an oppressive narrative around who they are.

Authenticity, self-acceptance, and social justice are the tenets that guide my work as a therapist. Through our work cultivating an affirming and nonjudgemental relationship, and drawing from our lived experiences, I will support you in deconstructing what is causing ongoing distress, help facilitate insight and empowerment, and foster building healthier and more authentic relationships with yourself and others.

You're putting one foot in front of the other and you still feel lost, stuck, or overwhelmed by events and emotions in your life. Or, perhaps it's become hard to tackle the day-to-day and you're longing to reconnect with the person you used to be. Maybe you feel caught in the past or tangled up in the future, disconnected from all that your life has to offer in this moment. Whether you know exactly how you want your life to shift as a result of being in therapy, or, you know only that you want to feel better than you do now, there is the possibility of living the life that feels best for you.

Therapy is often sought after a major life transition or stressor. However, there are myriad benefits to seeking support in the process of change or uncertainty. Perhaps you've noticed a shift in your mood, sleep, or appetite, or you've found yourself feeling tired and overwhelmed. If you wait until these symptoms exacerbate, they may compound with other complex issues that can become more difficult to resolve. Early intervention is essential.

Life gets difficult. -Our distress may make us uncomfortable, overwhelmed, anxious, angry, sad and/or depressed. -Maybe we experienced a job loss, have to move, had a significant relationship end, or experienced a major shift, change, or transition in our life. -Really, we want to feel "better" and "happier", but how do we get there? Short-term counseling or coaching can help and sometimes we needed to address deeper issues and patterns through psychotherapy. Each of us is different, but maybe you found your way here because you are ready to let go, ready to grow, and ready for something new, different, and better for your life.

Every therapeutic relationship and moment in session, is expressly unique. One that is devoted exclusively to you where memories of the past stream into thoughts of the future and all is said in a protected, confidential space. Whether you are dealing with relationship or trauma issues, or seeking treatment for various symptoms, the therapists at Paragon can help you to clarify underlying feelings reveal patterns - make the unconscious conscious. In doing so, therapy can enhance a person's sense of empowerment, enrich relationship experiences, illuminate the Self.

As a proud member of a large family of powerful women, I have come to believe that investing in women means investing overall in community wellness and wholeness. I consider it a part of my higher calling to provide high quality mental health care for all genders, and especially for BIPOC women. I support clients navigating challenges such as Anxiety, PTSD, Women’s Issues, and Minority Stress. All at the same time we are individuals, partners, family members, neighbors, employees and employers, community members, etc. Our work together is to help integrate your individual healing with your lived experience navigating the real world.

Are you juggling the everyday whirlwind of life—relationships, career, personal growth—all while trying to keep your head above water? If you're nodding along, know that you're not alone. It's in these moments of feeling overwhelmed, lost in the hustle, that we often need a guiding hand, and that's where I come in.

Are you struggling with anxiety, self-criticism, and doubt? Traumas often leave us feeling like there is something wrong with us when there is not. Therapy can help address these difficult thoughts and feelings of shame in a supportive environment. In therapy, we can even learn to befriend ourselves. As a LMFT, I have experience supporting clients through issues related to trauma, PTSD, anxiety, depression, and grief. I am passionate about the exploration of sex, sexuality and identity. I also specialize in working with individuals navigating illness including chronic pain, medical trauma, grief, and meaning making.

When you're depressed, anxious or struggling in a difficult relationship being able to move through the world in a meaningful, authentic way can feel almost impossible. Different personas that we adopt for certain situations feel exhausting over time. Soul enrichment becomes the hero's call. I offer a safe environment to allow you to express yourself without judgment. I will help you with the emotional pain that many family members and friends are unable to do. Through empathy, understanding and genuine compassion for your struggle, I will work with you as you fulfill that need for a better, happier, more meaningful life.

Are you feeling stuck and get overwhelmed when you think about making changes in your life? Or maybe there has been a big unexpected life event that feels too huge to handle and the coping skills you normally use aren’t working anymore. I help my clients make changes in their lives by helping them work through unhelpful patterns and behaviors, conducting an examination of where things are for them currently vs. where they would like things to be and to make the adjustments in their lives that helps steer them into a positive direction.

Hello and thanks so much for visiting my profile. At times, fear, anxiety, and worried thoughts about the past or future can really hijack a person’s life. Stressful or traumatic events times can leave you feeling overwhelmed or joyless. I use tools drawn from mindfulness (MBSR), breath work, and CBT. I provide a safe space in which to help you to sort through the mess. Through deep and attuned listening, I will seek to fully understand your experience. Together we will learn more about who you are and what you need in order to feel more safe and peaceful on daily basis.

I want to help you reach your potential. Your life story is filled with possibilities. I am interested in who you are and who you want to be, lifelong dreams and creative ambitions, and the mental hurdles and emotional baggage that are holding you back. You may find yourself feeling stuck. You may feel depressed and anxious about your situation but have a deep yearning to do more with your life. You may not know where or how to start. As your therapist, I'm here to guide you through this difficult time. We will examine all the cards you were dealt with and find the best hands for you.

Hi, I'm so glad you're here. I'm Shabnam, a millennial therapist, a first-generation Iranian-American, and have a background in the performing arts. I focus on working with men and women who struggle with feelings of depression, anxiety, lack of self confidence or motivation. At times, these emotions are exacerbated by life transitions, grief, or increased stress levels. Authenticity is important to me, and showing up for my clients as such allows me to connect with them in a real way. I am here to hold space for you as you navigate your challenges. I am also here to always note your progress and relish in your joys and successes.

I work with people suffering from anxiety and/or depression who wish to deeply explore what is behind the symptoms they are experiencing. I work best with people who need a space to be heard and want to be empowered in their treatment. If you are noticing patterns and themes in your life and are unsure about why you are unable to do things differently despite wanting to change, exploring your foundational experiences can help to get to the root of the matter. Sometimes coping skills and tools are not enough, and I am here to help. I am LGBTQ affirmative, sex positive, and work through a social justice lens.