I draw from theories including CBT, ACT, psychodynamic, EFT and Gottman (for
) to heal issues stemming from depression, anxiety, trauma, addiction, relational conflicts, stress, and existential unease.
Are you feeling lost, stuck, or like life just isn’t as enjoyable as it used to be? Noticing that your relationships have become strained or unfulfilling? Maybe you're just... over the pandemic? I can help. As your therapist, I will create a safe space that is non-judgmental, supportive, and sometimes even a little bit fun (seriously!) I want you to look FORWARD to therapy sessions and to leave them feeling like a weight has been lifted and clarity has been gained. You deserve to live a purposeful, peaceful, and abundant life. It would be my honor to help you get there.