Therapists in Mid City, Los Angeles, CA
You’re longing for better connection — with your partner, your family, or even yourself. Maybe conflict leaves you stuck in silence or spiraling in anger. Maybe parenting has worn you thin. Maybe you're rebuilding trust after a deep hurt. Whatever it is, you're ready for a change. I specialize in helping people untangle relationship stress, heal from trauma, and find practical ways to improve their lives. Whether you’re here for couples therapy, personal growth, or processing old wounds, I’ll help you move toward clarity, ease, and deeper connection.
You’re longing for better connection — with your partner, your family, or even yourself. Maybe conflict leaves you stuck in silence or spiraling in anger. Maybe parenting has worn you thin. Maybe you're rebuilding trust after a deep hurt. Whatever it is, you're ready for a change. I specialize in helping people untangle relationship stress, heal from trauma, and find practical ways to improve their lives. Whether you’re here for couples therapy, personal growth, or processing old wounds, I’ll help you move toward clarity, ease, and deeper connection.
Thomas J.
Clinical Social Work/Therapist, LCSW, OSW-C, CMF
7 Endorsed
Mid City, Los Angeles, CA 90018
In difficult times - loss, cancer, caregiving - I’ll walk alongside you toward healing. In 30+ years of clinical practice, I've companioned individuals & families facing cancer, during death & non-death loss & grief, managing caregiving, all with empathy, compassion, insight & support. We focus on resilience, insight, coping, reducing distress, and processing grief after loss & other life transitions. Your strengths & values, my training and experience, guide our work. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice, with relational caring on your quest for healing, insight & renewal.
In difficult times - loss, cancer, caregiving - I’ll walk alongside you toward healing. In 30+ years of clinical practice, I've companioned individuals & families facing cancer, during death & non-death loss & grief, managing caregiving, all with empathy, compassion, insight & support. We focus on resilience, insight, coping, reducing distress, and processing grief after loss & other life transitions. Your strengths & values, my training and experience, guide our work. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice, with relational caring on your quest for healing, insight & renewal.
Rick Grasso
Marriage & Family Therapist Associate, MA, AMFT
3 Endorsed
Mid City, Los Angeles, CA 90018
You feel stuck. You are overwhelmed and exhausted, doing the bare minimum to get through each day. Your mind is full of things you “should” be doing, and you are easily paralyzed by indecision. Why is life so hard? You are not alone. I am committed to creating a safe, non-judgmental space where you feel seen and heard. Together, we will explore your thoughts, feelings, and behaviors with openness and curiosity. Are there patterns that are holding us back? How can we adjust them to make life easier? What strengths can we lean on as we move forward? Over time, we can work towards developing a clearer sense of identity and purpose.
You feel stuck. You are overwhelmed and exhausted, doing the bare minimum to get through each day. Your mind is full of things you “should” be doing, and you are easily paralyzed by indecision. Why is life so hard? You are not alone. I am committed to creating a safe, non-judgmental space where you feel seen and heard. Together, we will explore your thoughts, feelings, and behaviors with openness and curiosity. Are there patterns that are holding us back? How can we adjust them to make life easier? What strengths can we lean on as we move forward? Over time, we can work towards developing a clearer sense of identity and purpose.
Monica Cortes Ardila
Clinical Social Work/Therapist, LCSW
1 Endorsed
Mid City, Los Angeles, CA 90016
My ideal client is someone who senses that something in their life feels heavy or out of balance and is ready to explore it with curiosity and care. Together, we’ll create a safe, compassionate space where honesty and self-discovery can unfold at their own pace. They’re ready to show up for themselves with openness, to honor their feelings, and to trust the healing process as we walk this journey side by side
My ideal client is someone who senses that something in their life feels heavy or out of balance and is ready to explore it with curiosity and care. Together, we’ll create a safe, compassionate space where honesty and self-discovery can unfold at their own pace. They’re ready to show up for themselves with openness, to honor their feelings, and to trust the healing process as we walk this journey side by side
Life has a way of becoming tangled. Past hurts, old habits, and heavy expectations can intertwine themselves into a knot that leaves us feeling stuck and disconnected from our own story. In our work together, we start by gently untangling the threads of the past—loosening the "shoulds" and the "whys"—to clear space for a new path.
Life has a way of becoming tangled. Past hurts, old habits, and heavy expectations can intertwine themselves into a knot that leaves us feeling stuck and disconnected from our own story. In our work together, we start by gently untangling the threads of the past—loosening the "shoulds" and the "whys"—to clear space for a new path.
Through 40 plus years of experience in the martial arts: Chinese, Japanese, and Afro-Brazilian, we have found deep relevance in the lifestyle of the warrior. The Warrior Class is the culmination of decades of training and teaching experience in the martial arts, movement, music, and dance combined with study and clinical experience in counseling psychology, group work, gestalt, imaginal psychology, and somatic work. we have clinicians with Fluency in Japanese and Brazilian Portuguese, as well as conversational levels in French and Arabic.
Through 40 plus years of experience in the martial arts: Chinese, Japanese, and Afro-Brazilian, we have found deep relevance in the lifestyle of the warrior. The Warrior Class is the culmination of decades of training and teaching experience in the martial arts, movement, music, and dance combined with study and clinical experience in counseling psychology, group work, gestalt, imaginal psychology, and somatic work. we have clinicians with Fluency in Japanese and Brazilian Portuguese, as well as conversational levels in French and Arabic.
Mine is a holistic practice designed to assist you to develop insight, grow, and heal. Holistic means addressing the whole person; taking into account not just symptoms or behaviors, but correlating physical, emotional, social, cultural, generational, and situational factors involved. Rather than just applying techniques to treat symptoms, we are together investigating and resolving complex causes and origins of emotional, behavioral, and trauma-related problems. I am a trauma informed clinician, LGBTQ+ ally, and culturally trained and have extensive experience with Black, Indigenous, and People of Color.
Mine is a holistic practice designed to assist you to develop insight, grow, and heal. Holistic means addressing the whole person; taking into account not just symptoms or behaviors, but correlating physical, emotional, social, cultural, generational, and situational factors involved. Rather than just applying techniques to treat symptoms, we are together investigating and resolving complex causes and origins of emotional, behavioral, and trauma-related problems. I am a trauma informed clinician, LGBTQ+ ally, and culturally trained and have extensive experience with Black, Indigenous, and People of Color.
My goal is to help my clients hone their belief system to one that translates into a more fulfilling living experience. I will meet you on your terms, informed and aided by my training and experience. The therapist is not there to advise, diagnose or direct the client but, rather, to collaboratively find catharses and solutions through empathy and dialogue with the client. While drawing on ideas from various modalities.
My goal is to help my clients hone their belief system to one that translates into a more fulfilling living experience. I will meet you on your terms, informed and aided by my training and experience. The therapist is not there to advise, diagnose or direct the client but, rather, to collaboratively find catharses and solutions through empathy and dialogue with the client. While drawing on ideas from various modalities.
Stephanie J Hubbard
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Mid City, Los Angeles, CA 90016
I offer in-person, outdoor garden sessions (w/ indoor, phone & zoom when needed.) I collaborate with your highest functioning self to support your confused, critical, scared young parts. Your psyche is resilient and thrives on love and therapeutic attention. I laugh a lot with my clients. Though the work of healing can be challenging, my clients usually begin to feel better and keep coming. I work well with creative people and across the spectrums of straight to queer and mono to poly. I have specializations in Psychoanalytic psychotherapy, Mindfulness, Buddhism and Existential psychotherapy and a background in philosophy.
I offer in-person, outdoor garden sessions (w/ indoor, phone & zoom when needed.) I collaborate with your highest functioning self to support your confused, critical, scared young parts. Your psyche is resilient and thrives on love and therapeutic attention. I laugh a lot with my clients. Though the work of healing can be challenging, my clients usually begin to feel better and keep coming. I work well with creative people and across the spectrums of straight to queer and mono to poly. I have specializations in Psychoanalytic psychotherapy, Mindfulness, Buddhism and Existential psychotherapy and a background in philosophy.
Struggling with gambling, sports betting, gaming, or time in the casino that feels out of control? Whatever the nature of your gambling—whether you’re an athlete balancing competition and betting, an online gamer caught in the cycle, or a loved one impacted by someone else’s gambling—you don’t have to face it alone.
I specialize in treating gambling disorder, sports betting addiction, with a unique focus on athletes and youth.
I am also part of a team of therapists facilitating an Intensive Outpatient Program (IOP) in partnership with the UCLA Gambling Studies program.
Struggling with gambling, sports betting, gaming, or time in the casino that feels out of control? Whatever the nature of your gambling—whether you’re an athlete balancing competition and betting, an online gamer caught in the cycle, or a loved one impacted by someone else’s gambling—you don’t have to face it alone.
I specialize in treating gambling disorder, sports betting addiction, with a unique focus on athletes and youth.
I am also part of a team of therapists facilitating an Intensive Outpatient Program (IOP) in partnership with the UCLA Gambling Studies program.
Michal Shechtman
Clinical Social Work/Therapist, LCSW, MSc
1 Endorsed
Mid City, Los Angeles, CA 90019
Specializing in helping people navigate through life transitions, anxieties, stressors, and general stuckness, my passion is in supporting and nurturing people through transformations. I believe in an engaging approach that encourages positive change, effective problem-solving, and stronger relationships. Therapy with me is active, and attuned. We'll work together to maintain focus and flexibility, both within yourself and in your relationships.
Specializing in helping people navigate through life transitions, anxieties, stressors, and general stuckness, my passion is in supporting and nurturing people through transformations. I believe in an engaging approach that encourages positive change, effective problem-solving, and stronger relationships. Therapy with me is active, and attuned. We'll work together to maintain focus and flexibility, both within yourself and in your relationships.
Kay Kim Counseling
Marriage & Family Therapist, PsyD, LMFT
1 Endorsed
Mid City, Los Angeles, CA 90019
As a psychotherapist who is deeply engaged in therapy with people who have trouble ‘Fitting- in’, please be assured that you can talk to me. I will help you accept and manage your thoughts, feelings and life experiences constructively. I want to help you find the relief and way forward you may need. And I will help you achieve the personal growth and direction you desire.
As a psychotherapist who is deeply engaged in therapy with people who have trouble ‘Fitting- in’, please be assured that you can talk to me. I will help you accept and manage your thoughts, feelings and life experiences constructively. I want to help you find the relief and way forward you may need. And I will help you achieve the personal growth and direction you desire.
Why do people seek therapy? They want to feel better. They want to improve their relationships. They want support in times of loss and transition. A search for insight and personal growth are also reasons. With over 25 years of clinical experience I have an approach that would help you find answer to these issues. Each person brings a unique story to therapy, and I draw from various therapeutic processes utilizing insight, cognitive behavioral and mindfulness techniques to help them gain insight and feel better about their life.
Why do people seek therapy? They want to feel better. They want to improve their relationships. They want support in times of loss and transition. A search for insight and personal growth are also reasons. With over 25 years of clinical experience I have an approach that would help you find answer to these issues. Each person brings a unique story to therapy, and I draw from various therapeutic processes utilizing insight, cognitive behavioral and mindfulness techniques to help them gain insight and feel better about their life.
Are you ready to work at a deeper level?
Patients start healing when they are in a position to face themselves. For this, I am available to listen very carefully to what my patients say because experience and training have taught me that it is the patient's words which must lead the way. The focus is on the patient's speech, often on dreams, in order to guide an experience, which wants to restore meaning to the symptoms and thereby allow for healing.
Are you ready to work at a deeper level?
Patients start healing when they are in a position to face themselves. For this, I am available to listen very carefully to what my patients say because experience and training have taught me that it is the patient's words which must lead the way. The focus is on the patient's speech, often on dreams, in order to guide an experience, which wants to restore meaning to the symptoms and thereby allow for healing.
Megan Plotkowski
Marriage & Family Therapist Associate, MA, MS, AMFT, PhD
3 Endorsed
Mid City, Los Angeles, CA 90049
No one is immune from life’s challenges, but you don’t have to face them alone. Working with a therapist provides a safe, non-judgmental, and confidential space to reveal your innermost thoughts and feelings. This partnership can bring healing, relief, and positive change. You are not broken, sick, or destined to repeat generational patterns. You are powerful and capable of affecting change in your life and healing yourself. Ultimately, you deserve to write your own story and live your best life. I am here to support you on your journey of healing and self-discovery. I look forward to meeting you and working together!
No one is immune from life’s challenges, but you don’t have to face them alone. Working with a therapist provides a safe, non-judgmental, and confidential space to reveal your innermost thoughts and feelings. This partnership can bring healing, relief, and positive change. You are not broken, sick, or destined to repeat generational patterns. You are powerful and capable of affecting change in your life and healing yourself. Ultimately, you deserve to write your own story and live your best life. I am here to support you on your journey of healing and self-discovery. I look forward to meeting you and working together!
My ideal clients are adults and couples who feel stuck in patterns that no longer serve them, whether that’s anxiety, relationship challenges, or navigating major life transitions. Many of the individuals I work with come in feeling overwhelmed, disconnected, or like they’re “too much” in their relationships, and are looking for a space where they can feel understood and supported. Clients are often seeking help with communication, rebuilding trust, processing past experiences, or learning how to better manage their emotions.
My ideal clients are adults and couples who feel stuck in patterns that no longer serve them, whether that’s anxiety, relationship challenges, or navigating major life transitions. Many of the individuals I work with come in feeling overwhelmed, disconnected, or like they’re “too much” in their relationships, and are looking for a space where they can feel understood and supported. Clients are often seeking help with communication, rebuilding trust, processing past experiences, or learning how to better manage their emotions.
Sarah K Hwang
Marriage & Family Therapist Associate, AMFT
3 Endorsed
Mid City, Los Angeles, CA 90019
As a Marriage and Family Therapy Associate, I bring a relational, compassionate, and culturally informed approach to my in-person and virtual work.
From my own roles as mother, wife, and daughter, I understand the nuances of identity, the quiet strength it takes to navigate transitions, and the deep tenderness that can come with motherhood, loss, or relationship challenges. I have a particular passion for working with individuals and couples navigating perinatal mental health, life transitions, and relational challenges.
As a Marriage and Family Therapy Associate, I bring a relational, compassionate, and culturally informed approach to my in-person and virtual work.
From my own roles as mother, wife, and daughter, I understand the nuances of identity, the quiet strength it takes to navigate transitions, and the deep tenderness that can come with motherhood, loss, or relationship challenges. I have a particular passion for working with individuals and couples navigating perinatal mental health, life transitions, and relational challenges.
I have dedicated my career to help those struggling with gambling addiction. I now work as Clinical Director for Westside Gambling Treatment (WGT) with two highly trained clinicians who, like me, are committed to help clients get out of the cycle of betting, chasing and despair. Our focus is to address the crisis surrounding unregulated and ubiquitous sports betting/crypto trading in California. Our modality is intensive outpatient treatment (IOP) combined with individual counseling for motivated problem gamblers committed to a life of financial promise and more meaningful relationships with loved ones.
I have dedicated my career to help those struggling with gambling addiction. I now work as Clinical Director for Westside Gambling Treatment (WGT) with two highly trained clinicians who, like me, are committed to help clients get out of the cycle of betting, chasing and despair. Our focus is to address the crisis surrounding unregulated and ubiquitous sports betting/crypto trading in California. Our modality is intensive outpatient treatment (IOP) combined with individual counseling for motivated problem gamblers committed to a life of financial promise and more meaningful relationships with loved ones.
Are you feeling overwhelmed by life’s demands, stuck in patterns of people-pleasing, or disconnected from your sense of purpose? You are not alone. I work with children, teens, and adults to navigate challenges at school, work, and home, as well as major life transitions. Together, we will create a supportive space to explore what’s been holding you back and develop practical tools to help you feel more grounded, confident, and connected.
Are you feeling overwhelmed by life’s demands, stuck in patterns of people-pleasing, or disconnected from your sense of purpose? You are not alone. I work with children, teens, and adults to navigate challenges at school, work, and home, as well as major life transitions. Together, we will create a supportive space to explore what’s been holding you back and develop practical tools to help you feel more grounded, confident, and connected.
Life can be complicated, and it’s easy to feel lost, stuck, or unsure of what comes next. Whether you’re coping with depression, anxiety, stress, grief, relationship struggles, chronic illness, or the challenges of parenting and caregiving, you don’t have to face it alone. I offer a supportive space to talk things through, find clarity, and begin to heal in your own way and at your own pace.
I believe real change happens when you feel seen, understood, and safe to be yourself. Together, we’ll explore what’s been weighing on you, uncover patterns that no longer serve you, and work toward a life that feels more balanced and authentic.
Life can be complicated, and it’s easy to feel lost, stuck, or unsure of what comes next. Whether you’re coping with depression, anxiety, stress, grief, relationship struggles, chronic illness, or the challenges of parenting and caregiving, you don’t have to face it alone. I offer a supportive space to talk things through, find clarity, and begin to heal in your own way and at your own pace.
I believe real change happens when you feel seen, understood, and safe to be yourself. Together, we’ll explore what’s been weighing on you, uncover patterns that no longer serve you, and work toward a life that feels more balanced and authentic.
See more therapy options for Mid City, Los Angeles
Nearby Searches for Mid City, Los Angeles
- Carthay Square
- Crenshaw
- Jefferson Park
- Koreatown
- Leiment Park
- Mid Wilshire
- Miracle Mile
- Pico Union
- Pico-Robertson
- West Adams
- Wilshire Center
How does your Therapist compare?
Number of Therapists in Mid City, Los Angeles, CA
400+
Average cost per session
$173
Therapists in Mid City, Los Angeles, CA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 74% | Relationship Issues |
| 74% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | Aetna |
| 81% | Cigna and Evernorth |
| 74% | Anthem |
How Therapists in Mid City, Los Angeles, CA see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mid City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

