Adults Therapists in McLaughlin, Los Angeles, CA

We all need a supportive and safe person to talk to, both when things are going well, and when life feels challenging. A therapist can help guide and support you through life's ups and downs. I specialize in college mental health, and enjoy helping young adults navigate life transitions. I also have experience working with survivors of trauma, and am particularly passionate about helping people work through developmental and childhood trauma.

If you are feeling sad, anxious, confused, dissatisfied, or are having problems in your relationships with others, I have the experience and qualifications to help you. I provide a safe, warm and supportive relationship in which we can explore your personal experiences and help you find ways to greater fulfillment and happiness.

Deciding to start therapy and taking the steps to make your first appointment can be intimidating and overwhelming. Taking on this challenge is a major accomplishment and shows your power and determination to begin your journey of self-reflection and discovery. My goal is to help create a space for individuals, couples, and families to explore and process their emotions in an accepting and judgment-free environment. I believe in the innate ability of individuals to overcome their challenges and live more fulfilling lives. I have a passion for individual work and love working with couples navigating relationship and intimacy issues.

I'm deeply empathetic with an ability to be with clients through their most difficult emotions. I believe processing feelings can facilitate rapid growth. However, my approach is eclectic because change can be initiated in different ways. For example, emotional processing can shift feelings as well as thoughts and behaviors. Alternatively, reevaluating dysfunctional thoughts can improve our outlook and actions. Exploring different behaviors can permanently change one's attitude or release repressed feelings. So, I'm a client centered, empathetic therapist, comfortable working on deep feelings as well as assisting clients in finding concrete solutions and effective new behaviors.

Currently have daytime availability- Are you tired and stressed out from just how hard this past year has been? Do you find yourself getting hooked by negative thoughts? Or caught in an unhelpful pattern? Through a kind, creative and collaborative process, we can work together to challenge negative thoughts, make space for all feelings and identify behaviors or patterns that are keeping you stuck. We can work together to make positive changes. I enjoy working with middle schoolers, teens and adults and have over 20 years of clinical experience. I would be happy to help you or your loved one meet their goals.

As a Registered Associate Marriage and Family Therapist at Root to Rise Therapy, I specialize in working with couples and individuals to navigate relationship connection and communication issues, and to overcome anxiety, depression, and self-esteem challenges. I believe that a therapeutic relationship based in acceptance and unconditional positive regard fosters healing. I hold an Attachment-Based perspective while working with couples and adults to promote increased awareness, compassion, a deeper connection with oneself, and greater emotional security with loved ones.

My name is Aba Horthy (they/them) and I am a queer mixed nonbinary therapist who creates a nonjudgemental space for clients. I specialize in LGBTQIA+ affirmative therapy, such as coming out, gender dysphoria & medical transition. I also specialize in (complex) trauma and PTSD as well as chronic illness, disability, grad school anxiety, aging, grief, loss, Alzheimer’s & dementia. I have a deep capacity for working with trauma and supporting clients who think their story is “too heavy” for others to bear. I sees individual teenagers, adults , as well as couples & polycules.

Starting therapy can be overwhelming. My goal is to eliminate that stress and create a space for adolescents, adults , couples, and families to process emotions and explore their identities and their relationships in a non-judgmental, safe environment. We all undergo transitions and experiences that require additional support from an objective third party to allow us to thrive personally and interpersonally. I utilize individualized, evidence-based approaches to foster a collaborative environment that produces long-term change.

During my 20 years as a psychotherapist I have helped many people learn to cope with lives that have become overwhelming. I help people develop success in work, family, and love. I have a broad range of experience working with adults and couples. Their symptoms range from depression, panic/anxiety, life changes, traumatic events, grief, relationship problems, and unresolved childhood issues.

Are you in your 20s or 30s concerned about your mental health? Maybe the pandemic has taken its toll and you are feeling anxious or depressed. Has it reached point where people in your life are suggesting that you talk to someone? Contrary to popular belief, young adulthood can be a difficult time of life. You may need some help sorting things out.

¿Está teniendo dificultades en su vida? Are you currently dealing with personal issues? Is it difficult to make decisions? Do you feel a sense of hopelessness? Are you feeling trapped? I have much empathy and concern for those who are dealing with pain, grief and loss. Seeking help can be a challenge, but it can also bring a sense of HOPE. Don't carry the burden alone!

If you are the victim of a traumatic event, you are not alone; many have suffered sexual, physical or emotional abuse, as well as neglect, abandonment, bullying or have witnessed traumatic events as a child or as an adult. Unfortunately, many people live with the detrimental effects associated with trauma. If you are struggling to recover from life-changing events, feeling that life's difficulties are interfering with your well-being, I can help you. Through a collaborative effort and the utilization of trauma focused-insight oriented approach you can eliminate shame, guilt, intrusive memories, nightmares, depression, anxiety and fears.

Welcome to my page! I imagine you are here because some form of pain, frustration or feeling stuck has caught your attention and you are ready to try something different. I am a licensed MFT who would like to come alongside you in this part of your journey toward change...recovery, healing, wholeness, peace. We will explore what is troubling you emotionally, relationally, spiritually, or professionally. We will sort out what you have already tried, how you understand your "problem" and discover the "invitation" to understand, practice or learn something different. Welcome to your own laboratory for personal growth and healing.

My private practice focuses on individuals, families, couples and children. Working with children almost always involves the family as well. My approach is psycho-dynamic, yet I understand that it is through self awareness combined with the small decisions we make on a daily basis that change takes place. The past informs the present, but the goal is to create a present that better serves us. A comfortable therapeutic relationship, along with a client's motivation, are crucial for the success of the process. Working with individuals or the complexities of couples and family groups is very satisfying for me. .

Finding balance while juggling life's responsibilities can at times be overwhelming. We all need help sorting through our feelings. I have genuine empathy for people and the human experience. This quality underlines my passion to guide my clients to a purpose filled life.Whether you're faced with a temporary crisis or you're looking to learn skills necessary to have a balanced life - I offer a safe space, full of support with the goal to promote understanding and self-awareness.I understand that with work, finances, family conflict, relationship discord, parenting difficulties that life feels daunting.