I provide the following types of therapies to help you work through PTSD and anxiety: Eye Movement Desensitization and Reprocessing Therapy (EMDR), The Flash Technique, Internal
-Informed EMDR, Cognitive Processing Therapy (CPT), Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral Therapy (CBT).
Troubled by PTSD? Anxiety? If you're frustrated because you've been trying to find relief from your symptoms and have not, I'm the professional for you! I will teach you practical tools and techniques that are research-based and designed to engage you in skillfully working through your presenting emotional challenges. I specialize in working with adults with symptoms of PTSD, Complex PTSD, and anxiety. My clinical style tends to be warm, strengths-based, collaborative, and culturally informed. I have been licensed for 21 years and hold both a master's and doctorate degree in clinical social work.